Counselling in Woosehill

Photo of Dr Luke Bosdet, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Luke Bosdet
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Not accepting new clients
My name is Dr Luke Bosdet and I am a Principal Clinical Psychologist registered with the HCPC and BABCP. I provide private psychological therapy in Wokingham and online. I have worked in the NHS in psychologist roles since 2012 and now lead an NHS community mental health team. I have substantial experience and specialism from working with a large variety of mental health issues, from mild to severe, recent to longstanding, and I can help you understand what you may be struggling with and make changes for the better.
My name is Dr Luke Bosdet and I am a Principal Clinical Psychologist registered with the HCPC and BABCP. I provide private psychological therapy in Wokingham and online. I have worked in the NHS in psychologist roles since 2012 and now lead an NHS community mental health team. I have substantial experience and specialism from working with a large variety of mental health issues, from mild to severe, recent to longstanding, and I can help you understand what you may be struggling with and make changes for the better.
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Photo of Dr Phoenix-Rises Enow-Anyor-Morongho Tabot-Ojong, Psychotherapist, MBACP
Dr Phoenix-Rises Enow-Anyor-Morongho Tabot-Ojong
Psychotherapist, MBACP
Serves Area
Perhaps you're feeling down; depressed, anxious, confused, overwhelmed, stuck or lonely. Maybe you're unsure about a relationship, challenged by life transitions or a relationship breakdown.You might be struggling with childhood trauma, parenting,adoption, infertility, loss and identity issues. Or just feeling that you aren't living the life you deserve. Life gets tough sometimes, yet out of our vulnerabilities lie our strength. Therapy is a process of self-discovery & growth that helps you to understand aspects of your life that may be holding you back, heal and ignite passion and fulfilment. I have faith and welcome you as you are
Perhaps you're feeling down; depressed, anxious, confused, overwhelmed, stuck or lonely. Maybe you're unsure about a relationship, challenged by life transitions or a relationship breakdown.You might be struggling with childhood trauma, parenting,adoption, infertility, loss and identity issues. Or just feeling that you aren't living the life you deserve. Life gets tough sometimes, yet out of our vulnerabilities lie our strength. Therapy is a process of self-discovery & growth that helps you to understand aspects of your life that may be holding you back, heal and ignite passion and fulfilment. I have faith and welcome you as you are
0118 214 0816 View 0118 214 0816
Photo of Leanne Jean - Leanne Jean Counselling and Psychotherapy, Counsellor, MBACP
Leanne Jean Counselling and Psychotherapy
Counsellor, MBACP
Serves Area
You are more that what happens to you. You can be who you wish to be. My role as a counsellor is to provide a safe and confidential space where you can explore what is bothering you and begin to see things more clearly. Increasing your awareness and understanding of your thoughts and feelings, empowers and enables you to make choices and changes in your life.
You are more that what happens to you. You can be who you wish to be. My role as a counsellor is to provide a safe and confidential space where you can explore what is bothering you and begin to see things more clearly. Increasing your awareness and understanding of your thoughts and feelings, empowers and enables you to make choices and changes in your life.
07480 533421 View 07480 533421
Photo of Dr Kim Freeman, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Kim Freeman
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
I am a Clinical Psychologist supporting children, young people, adults and families with a range of emotional and mental health difficulties, using evidence-based approaches. I have extensive experience within CAMHS services. I offer both psychological therapy and specialist neurodevelopmental assessments, including ASD and ADHD. Our multidisciplinary assessments are thorough and compassionate, helping to build a clear understanding of each person’s strengths and needs, alongside practical recommendations for support. I aim to provide a warm, collaborative space where people feel heard and understood.
I am a Clinical Psychologist supporting children, young people, adults and families with a range of emotional and mental health difficulties, using evidence-based approaches. I have extensive experience within CAMHS services. I offer both psychological therapy and specialist neurodevelopmental assessments, including ASD and ADHD. Our multidisciplinary assessments are thorough and compassionate, helping to build a clear understanding of each person’s strengths and needs, alongside practical recommendations for support. I aim to provide a warm, collaborative space where people feel heard and understood.
01344 595743 View 01344 595743

More Therapists Nearby

Photo of Stephanie Trotti, Psychotherapist, MA, MBACP
Stephanie Trotti
Psychotherapist, MA, MBACP
Online Only
Do you feel anxious, overwhelmed, or depressed? Are you struggling to adjust to changes in your life? Perhaps “normal” life transitions have left you feeling empty or insecure? Maybe the past is creeping into your present moment, making it hard to appreciate how far you have come? Perhaps you are struggling to find balance or carrying a sense of inadequacy?
Do you feel anxious, overwhelmed, or depressed? Are you struggling to adjust to changes in your life? Perhaps “normal” life transitions have left you feeling empty or insecure? Maybe the past is creeping into your present moment, making it hard to appreciate how far you have come? Perhaps you are struggling to find balance or carrying a sense of inadequacy?
020 3893 2176 View 020 3893 2176
Photo of Farah El Miligui, Psychologist, HCPC - Couns. Psych.
Farah El Miligui
Psychologist, HCPC - Couns. Psych.
London SW19
I work integratively, my training was in existential psychotherapy. This means I believe that life is naturally going to present struggles and that we need to navigate our way through life's givens: loneliness, anxiety and death are all givens of our life. I believe that the goal of therapy is to create space to reflect and align oneself with one's values and understand our limitations. I believe that trauma has a lasting impact on our bodies and minds, and that through understanding the mind-body connection, healing can ultimately take place. I currently hold a post working in GP practices with the NHS.
I work integratively, my training was in existential psychotherapy. This means I believe that life is naturally going to present struggles and that we need to navigate our way through life's givens: loneliness, anxiety and death are all givens of our life. I believe that the goal of therapy is to create space to reflect and align oneself with one's values and understand our limitations. I believe that trauma has a lasting impact on our bodies and minds, and that through understanding the mind-body connection, healing can ultimately take place. I currently hold a post working in GP practices with the NHS.
01748 901736 View 01748 901736
Photo of Dr Naomi Spokes, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Naomi Spokes
Psychologist, PsychD, HCPC - Clin. Psych.
London SW20
I am a Chartered Clinical Psychologist, registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). I offer skilled, compassionate, evidence-based support to people who find themselves in distress or at a point in their lives when they would like to speak to a trained professional. Whilst I specialise in approaches that are interested in how our early experiences can shape and influence how we relate to ourselves and others, I draw on my knowledge and skills from different psychological therapies in an integrative way to ensure I tailor sessions to suit your needs.
I am a Chartered Clinical Psychologist, registered with the Health and Care Professions Council (HCPC) and the British Psychological Society (BPS). I offer skilled, compassionate, evidence-based support to people who find themselves in distress or at a point in their lives when they would like to speak to a trained professional. Whilst I specialise in approaches that are interested in how our early experiences can shape and influence how we relate to ourselves and others, I draw on my knowledge and skills from different psychological therapies in an integrative way to ensure I tailor sessions to suit your needs.
020 3962 2483 View 020 3962 2483
Photo of Nadia Wilkinson, Counsellor, MSc, MBACP
Nadia Wilkinson
Counsellor, MSc, MBACP
London SW18
Are you dealing with a loss, major change in your life or a new autism, ADHD or cancer diagnosis? Are you overwhelmed by recent or past trauma or by a current relationship? Are you experiencing family difficulties or realising your values are different from the ones you grew up with? At some points in our lives we all need extra support and this is nothing to feel ashamed of, in fact asking for help is one of the best ways to care for yourself. I offer a warm and empathic approach. This will enable you to explore, with support, painful feelings, past experiences and stuck patterns of behaviour that may be holding you back.
Are you dealing with a loss, major change in your life or a new autism, ADHD or cancer diagnosis? Are you overwhelmed by recent or past trauma or by a current relationship? Are you experiencing family difficulties or realising your values are different from the ones you grew up with? At some points in our lives we all need extra support and this is nothing to feel ashamed of, in fact asking for help is one of the best ways to care for yourself. I offer a warm and empathic approach. This will enable you to explore, with support, painful feelings, past experiences and stuck patterns of behaviour that may be holding you back.
020 3838 0855 View 020 3838 0855
Photo of Rebecca Louise Coffey, Counsellor, MBACP
Rebecca Louise Coffey
Counsellor, MBACP
2 Endorsed
Serves Area
Hello and welcome. My name is Rebecca and I am a qualified person-centred counsellor. Seeking out a counsellor is an important first step and it would be my privilege to help you take the next steps. My goal is to help you to access your own resources by listening attentively and without judgement so that you feel empowered to make the changes that are right for you. My approach is to put you at the centre and focus on the here and now, drawing on the past if relevant. I have a wealth of lived experience which has helped me to gain a deep empathic understanding of a myriad of life’s challenges.
Hello and welcome. My name is Rebecca and I am a qualified person-centred counsellor. Seeking out a counsellor is an important first step and it would be my privilege to help you take the next steps. My goal is to help you to access your own resources by listening attentively and without judgement so that you feel empowered to make the changes that are right for you. My approach is to put you at the centre and focus on the here and now, drawing on the past if relevant. I have a wealth of lived experience which has helped me to gain a deep empathic understanding of a myriad of life’s challenges.
01582 377155 View 01582 377155
Photo of Michelle Daniels, Psychologist, HCPC - Clin. Psych.
Michelle Daniels
Psychologist, HCPC - Clin. Psych.
Reading RG8
I'm an HCPC- and British Psychoanalytic Council (BPC)-registered Clinical Psychologist and Psychodynamic Psychotherapist with over 12 years of experience working in the NHS. I have worked across a variety of settings, primarily in specialist NHS outpatient psychotherapy services, with individuals, couples and families experiencing emotional and relational difficulties including anxiety, depression, personality disorder, chronic grief, early / childhood trauma, and eating disorder, amongst others. I offer psychotherapy with adults across the age range either individually or together as parents of young adult (18-25yr old) children.
I'm an HCPC- and British Psychoanalytic Council (BPC)-registered Clinical Psychologist and Psychodynamic Psychotherapist with over 12 years of experience working in the NHS. I have worked across a variety of settings, primarily in specialist NHS outpatient psychotherapy services, with individuals, couples and families experiencing emotional and relational difficulties including anxiety, depression, personality disorder, chronic grief, early / childhood trauma, and eating disorder, amongst others. I offer psychotherapy with adults across the age range either individually or together as parents of young adult (18-25yr old) children.
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Photo of Cesare Saguato, Counsellor, DCounsPsych, MBACP
Cesare Saguato
Counsellor, DCounsPsych, MBACP
1 Endorsed
Serves Area
Are you experiencing negative thoughts, unpleasant emotions, feeling stressed, anxious, or low? Perhaps you are going through a difficult time in your life and in need of support? Are confused, struggling to find meaning, purpose and direction or find a way through? Having problems with work or relationships? If so, my training in mindfulness, self-compassion, integrative psychotherapeutic counselling and 15 years experience, enables me to weave together an approach that can best help you meet difficulties with more clarity, kindness and resourcefulness, while empowering you to make the choices and changes you are looking to make.
Are you experiencing negative thoughts, unpleasant emotions, feeling stressed, anxious, or low? Perhaps you are going through a difficult time in your life and in need of support? Are confused, struggling to find meaning, purpose and direction or find a way through? Having problems with work or relationships? If so, my training in mindfulness, self-compassion, integrative psychotherapeutic counselling and 15 years experience, enables me to weave together an approach that can best help you meet difficulties with more clarity, kindness and resourcefulness, while empowering you to make the choices and changes you are looking to make.
01634 959317 View 01634 959317
Photo of Amber Fullerton - Indigo Therapy , Counsellor, MNCPS Acc.
Indigo Therapy
Counsellor, MNCPS Acc.
2 Endorsed
Whether you’re healing from a painful relationship, feeling anxious and overwhelmed, battling low self esteem, or wrestling with silent struggles, we’ll work together to uncover what helps you feel more grounded, resilient, and in control of your life.
Whether you’re healing from a painful relationship, feeling anxious and overwhelmed, battling low self esteem, or wrestling with silent struggles, we’ll work together to uncover what helps you feel more grounded, resilient, and in control of your life.
01442 509742 View 01442 509742
Photo of Nikki Howes, Counsellor, MA, MBACP
Nikki Howes
Counsellor, MA, MBACP
1 Endorsed
Online Only
Are you navigating life with neurodivergence such as Autism and ADHD, exploring your gender identity, healing from trauma, managing addiction, or facing challenges like menopause and family estrangement? You deserve a compassionate, trauma-informed space that honours your unique experience without judgment. Together, we’ll move at a pace that feels safe and empowering, helping you build self-understanding and connection, so you can live more authentically and with greater ease.
Are you navigating life with neurodivergence such as Autism and ADHD, exploring your gender identity, healing from trauma, managing addiction, or facing challenges like menopause and family estrangement? You deserve a compassionate, trauma-informed space that honours your unique experience without judgment. Together, we’ll move at a pace that feels safe and empowering, helping you build self-understanding and connection, so you can live more authentically and with greater ease.
020 3824 1934 View 020 3824 1934
Photo of Stephanie Joanna Monk, Psychotherapist, MBACP
Stephanie Joanna Monk
Psychotherapist, MBACP
London NW6
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long. Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
From time to time everyone experiences stress, sadness, anger, relational conflict and grief which we often suffer alone. Accepting help from others can be difficult but maybe you feel you’ve toughing it out on your own for too long. Whether you are struggling with an identifiable trauma or you’ve reached a point where recurring feelings are becoming unmanageable; a course of psychotherapeutic counselling may help you make sense of what is happening and enable you to gain and maintain some stability. Feelings of fear, anger, rejection and lack of confidence are difficult areas and discussing them with friends too raw and personal.
01323 914816 View 01323 914816
Photo of Elisabeta Stancu - Elisabeta Stancu - Counselling & Therapy, Counsellor, MSc, MBACP
Elisabeta Stancu - Counselling & Therapy
Counsellor, MSc, MBACP
Online Only
I am a qualified Psychologist in my country of origin and a Counsellor/Psychotherapist registered with the British Association for Counselling and Psychotherapy. I have experience working with people with a wide range of issues related to alcohol or drug use, withdrawal from activities or friends, low energy or problems sleeping, inability to concentrate, mood changes, sex drive, excessive anger or feeling sad and down. I offer a safe and non-judgmental space for you to share your thoughts, experiences and problems. I work with adults (and couples), teenagers and children, offering face-to-face and online sessions.
I am a qualified Psychologist in my country of origin and a Counsellor/Psychotherapist registered with the British Association for Counselling and Psychotherapy. I have experience working with people with a wide range of issues related to alcohol or drug use, withdrawal from activities or friends, low energy or problems sleeping, inability to concentrate, mood changes, sex drive, excessive anger or feeling sad and down. I offer a safe and non-judgmental space for you to share your thoughts, experiences and problems. I work with adults (and couples), teenagers and children, offering face-to-face and online sessions.
020 3835 6066 View 020 3835 6066
Photo of Dr Mandeep Bachu, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Mandeep Bachu
Psychologist, PsychD, HCPC - Clin. Psych.
Bracknell RG42
As a Clinical Psychologist, I've trained in a diverse range of evidence-based therapeutic models. This broad experience allows me to tailor an approach that truly fits your unique needs. My toolkit includes Cognitive Behavioural Therapy (CBT), with a special interest in Schema Therapy, as well as formal training in Cognitive Analytic Therapy (CAT) and experience delivering Dialectical Behavioural Therapy (DBT) interventions. My background includes extensive work within the NHS with children and adults, treating a range of psychological difficulties such as anxiety, depression, and personality disorders.
As a Clinical Psychologist, I've trained in a diverse range of evidence-based therapeutic models. This broad experience allows me to tailor an approach that truly fits your unique needs. My toolkit includes Cognitive Behavioural Therapy (CBT), with a special interest in Schema Therapy, as well as formal training in Cognitive Analytic Therapy (CAT) and experience delivering Dialectical Behavioural Therapy (DBT) interventions. My background includes extensive work within the NHS with children and adults, treating a range of psychological difficulties such as anxiety, depression, and personality disorders.
01344 951923 View 01344 951923
Photo of Anna Ford, Counsellor, MBACP
Anna Ford
Counsellor, MBACP
London W12
As a specialist child and adolescent therapist I am committed to supporting children and young people navigate life's challenges with warmth, curiosity and empathy. I am acutely aware of the social and academic pressures young people face today while acknowledging that each child's experiences are unique. I work with children and young people aged 7 to 24 years old, and have over 10 years experience in primary and secondary state and private schools. I continue to work in private secondary and prep schools alongside my private practice in London W12 and online. I also offer parent sessions where appropriate.
As a specialist child and adolescent therapist I am committed to supporting children and young people navigate life's challenges with warmth, curiosity and empathy. I am acutely aware of the social and academic pressures young people face today while acknowledging that each child's experiences are unique. I work with children and young people aged 7 to 24 years old, and have over 10 years experience in primary and secondary state and private schools. I continue to work in private secondary and prep schools alongside my private practice in London W12 and online. I also offer parent sessions where appropriate.
020 4634 7230 View 020 4634 7230
Photo of Sonya Markey, Psychotherapist, MBACP
Sonya Markey
Psychotherapist, MBACP
When did you last feel really listened to? Do you feel ready to explore why you might feel confused, unfulfilled or overwhelmed by life's difficulties? Early relationships and life events may have shaken your ability to fully value yourself or others. You might be experiencing anxiety or depression. Being able to talk openly to an objective and compassionate counsellor can offer you the support you need to connect with frightening or buried feelings and start to let go of strategies that no longer work for you. You can start to find your own truth and a sense of who you really are.
When did you last feel really listened to? Do you feel ready to explore why you might feel confused, unfulfilled or overwhelmed by life's difficulties? Early relationships and life events may have shaken your ability to fully value yourself or others. You might be experiencing anxiety or depression. Being able to talk openly to an objective and compassionate counsellor can offer you the support you need to connect with frightening or buried feelings and start to let go of strategies that no longer work for you. You can start to find your own truth and a sense of who you really are.
01442 953097 View 01442 953097
Photo of Dr Samuel Newton, Psychologist, PsychD, HCPC - Clin. Psych.
Dr Samuel Newton
Psychologist, PsychD, HCPC - Clin. Psych.
Serves Area
Hello, I am Dr Samuel Newton, I am a Clinical Psychologist & CBT Therapist. I work with adults experiencing depression, anxiety disorders (including trauma/PTSD), as well as everyday emotional struggles that affect work, relationships or wellbeing. I welcome people with mild to moderate difficulties & others who have long-standing or complex mental health problems. They may feel overwhelmed, stuck, emotionally drained or unsure why previous support hasn’t helped. They are seeking practical tools, deeper understanding, and effective therapy that is empathetic, psychologically evidence based and tailored to their individual needs.
Hello, I am Dr Samuel Newton, I am a Clinical Psychologist & CBT Therapist. I work with adults experiencing depression, anxiety disorders (including trauma/PTSD), as well as everyday emotional struggles that affect work, relationships or wellbeing. I welcome people with mild to moderate difficulties & others who have long-standing or complex mental health problems. They may feel overwhelmed, stuck, emotionally drained or unsure why previous support hasn’t helped. They are seeking practical tools, deeper understanding, and effective therapy that is empathetic, psychologically evidence based and tailored to their individual needs.
0114 697 9904 View 0114 697 9904
Photo of Dr Victoria Nielsen, Psychologist, HCPC - Clin. Psych.
Dr Victoria Nielsen
Psychologist, HCPC - Clin. Psych.
Oxford OX2
Waitlist for new clients
I have 13 years experience supporting people from diverse backgrounds with varying mental health & interpersonal difficulties. I currently work part-time as a Highly Specialist Clinical Psychologist in a complex needs NHS hospital & part-time in private practice. Seeking and engaging with therapy can be a challenging process, therefore I always aim to deliver a warm, compassionate, non-judgemental & collaborative therapy space to support you to achieve your goals. Together, we will develop a treatment plan that is based on evidence, driven by our shared understanding of your difficulties and tailored to your individual needs. ​
I have 13 years experience supporting people from diverse backgrounds with varying mental health & interpersonal difficulties. I currently work part-time as a Highly Specialist Clinical Psychologist in a complex needs NHS hospital & part-time in private practice. Seeking and engaging with therapy can be a challenging process, therefore I always aim to deliver a warm, compassionate, non-judgemental & collaborative therapy space to support you to achieve your goals. Together, we will develop a treatment plan that is based on evidence, driven by our shared understanding of your difficulties and tailored to your individual needs. ​
01869 229884 View 01869 229884

How does your Counsellor compare?

Number of Counsellors in Woosehill

< 10

Counsellors in Woosehill who prioritize treating:

100% Depression
100% Anxiety
100% Self Esteem
75% Relationship Issues
75% Bereavement
75% Trauma and PTSD
75% Anger Management

Average years in practice

13 Years

Top 3 insurances accepted

100% Bupa
100% Aviva
100% WPA

How Counsellors in Woosehill see their clients

100% In Person and Online

Gender breakdown

75% Female
25% Male
FAQs - About Therapy and Counselling

How can I find a therapist in Woosehill?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.