ADHD Counselling in Woodstock
My specialism areas include: ADHD, anxiety, panic attacks, body dysmorphia, and disordered eating (neurodivergent).
Do you ever feel like your thoughts are spinning so fast that it’s hard to focus on anything? In today’s fast-paced world, many people struggle with anxiety, stress, depression and burnout. From academic and career pressures to social expectations and relationship difficulties, these burdens can feel overwhelming. I’m here to offer understanding and support, without judgment, as you navigate life’s challenges.
My specialism areas include: ADHD, anxiety, panic attacks, body dysmorphia, and disordered eating (neurodivergent).
Do you ever feel like your thoughts are spinning so fast that it’s hard to focus on anything? In today’s fast-paced world, many people struggle with anxiety, stress, depression and burnout. From academic and career pressures to social expectations and relationship difficulties, these burdens can feel overwhelming. I’m here to offer understanding and support, without judgment, as you navigate life’s challenges.
I have a wealth of experience of working with adults and young people with a late diagnosis of ASD and/or ADHD.
Hello and welcome to my profile page. I understand that sometimes it can be difficult to talk to friends and relatives about how you're feeling; I offer a non-judgmental, confidential, safe space in which you can explore your experiences and discuss problems and difficulties. Let's find a way forward together.
I have a wealth of experience of working with adults and young people with a late diagnosis of ASD and/or ADHD.
Hello and welcome to my profile page. I understand that sometimes it can be difficult to talk to friends and relatives about how you're feeling; I offer a non-judgmental, confidential, safe space in which you can explore your experiences and discuss problems and difficulties. Let's find a way forward together.
I am an experienced Clinical Psychologist who specialises in supporting children and young people through emotional, psychological and educational difficulties. I believe that young people and families have their own insight and skills. My job is to help unlock those skills and to build a toolkit for the future. I use evidence-based approaches to working through difficulties and finding solutions. I have been supporting families for many years and have worked with hundreds of children and young people around difficulties including anxiety, phobia, appearance and low mood.
I am an experienced Clinical Psychologist who specialises in supporting children and young people through emotional, psychological and educational difficulties. I believe that young people and families have their own insight and skills. My job is to help unlock those skills and to build a toolkit for the future. I use evidence-based approaches to working through difficulties and finding solutions. I have been supporting families for many years and have worked with hundreds of children and young people around difficulties including anxiety, phobia, appearance and low mood.
See my reviews: http://www.woodstockcounselling.co.uk/testimonials I am an integrative counsellor which means that I use a number of methods to suit the needs of my work. My main disciplines are Psychodynamic Therapy, Individual (Adlerian) Therapy and some CBT techniques. I have experience working in NHS Primary care, within charities and also in private practice, I also run therapeutic groups. My work is suitable for solution-focused brief therapy as well as long-term counselling. As an integrative practitioner I also draw on other training such as Group Therapy, Bereavement Training and Addiction Training.
See my reviews: http://www.woodstockcounselling.co.uk/testimonials I am an integrative counsellor which means that I use a number of methods to suit the needs of my work. My main disciplines are Psychodynamic Therapy, Individual (Adlerian) Therapy and some CBT techniques. I have experience working in NHS Primary care, within charities and also in private practice, I also run therapeutic groups. My work is suitable for solution-focused brief therapy as well as long-term counselling. As an integrative practitioner I also draw on other training such as Group Therapy, Bereavement Training and Addiction Training.
The Practice is run by Kim S Lee Child & Adolescent Psychotherapist. Kim has worked with Children and Young people since 1978 and has been in clinical practice for nearly 40 years. He has worked as a consultant and trainer for many child care organizations, and also acts as an expert witness in family law matters. The service is for children and young people suffering with a wide range of psychological and mental health difficulties. The practice works alongside many other mental health and social care disciplines.
The Practice is run by Kim S Lee Child & Adolescent Psychotherapist. Kim has worked with Children and Young people since 1978 and has been in clinical practice for nearly 40 years. He has worked as a consultant and trainer for many child care organizations, and also acts as an expert witness in family law matters. The service is for children and young people suffering with a wide range of psychological and mental health difficulties. The practice works alongside many other mental health and social care disciplines.
Chloé Donohue
Psychologist, PsychD, HCPC - Couns. Psych.
Verified Verified
Woodstock OX20 (Online Only)
I believe that each person is unique. Therefore, therapy needs to be tailored to the individual. Some people may prefer an open space for them to talk, taking the time to reflect on their experiences, whereas others may need something more structured, with the hope of learning effective coping strategies. Some may want a bit of both. There is not a one size fits all. I draw from evidence-based modalities of therapy, such as CBT, DBT, Psychodynamic, and Person-Centered to create a therapeutic plan tailored to the client and their goals.
I believe that each person is unique. Therefore, therapy needs to be tailored to the individual. Some people may prefer an open space for them to talk, taking the time to reflect on their experiences, whereas others may need something more structured, with the hope of learning effective coping strategies. Some may want a bit of both. There is not a one size fits all. I draw from evidence-based modalities of therapy, such as CBT, DBT, Psychodynamic, and Person-Centered to create a therapeutic plan tailored to the client and their goals.
Sometimes we can feel unhappy but not know why, or maybe we know why but feel unable to change. We may have physical symptoms but suspect that psychological factors underlie them. We might recognise behaviours in ourselves that may obstruct our capacity to work, or make and maintain relationships. Or we may have doubts about ourselves, an underlying feeling that we are not getting the most from life. Whatever the issue, talking can help make your problems clearer, enabling you to understand and resolve them better.
Sometimes we can feel unhappy but not know why, or maybe we know why but feel unable to change. We may have physical symptoms but suspect that psychological factors underlie them. We might recognise behaviours in ourselves that may obstruct our capacity to work, or make and maintain relationships. Or we may have doubts about ourselves, an underlying feeling that we are not getting the most from life. Whatever the issue, talking can help make your problems clearer, enabling you to understand and resolve them better.
More Therapists Nearby
LGBTQ+ and ADHD Psychotherapy: A New Hope Therapy
Psychotherapist, MBACP Accred
Verified Verified
5 Endorsed
Oxford OX1 (Online Only)
Hello, I'm Matthew (he/him). I offer support for anxiety, depression, grief, and relationship issues. My specialisation is working with people who are LGBTQ+ and ADHD / Neurodivergent, however, I offer a warm welcome to everyone. Having personally experienced the challenges of living in a heteronormative and neurotypical world, I understand the difficulties of coping with feelings of shame and rejection. I believe these feelings can be overcome and I offer a new hope for living comfortably and authentically.
Hello, I'm Matthew (he/him). I offer support for anxiety, depression, grief, and relationship issues. My specialisation is working with people who are LGBTQ+ and ADHD / Neurodivergent, however, I offer a warm welcome to everyone. Having personally experienced the challenges of living in a heteronormative and neurotypical world, I understand the difficulties of coping with feelings of shame and rejection. I believe these feelings can be overcome and I offer a new hope for living comfortably and authentically.
I specialise in working with anxiety, autism, ADHD, trauma, loss and stress, in addition to a wide range of issues.
Every experience shared is an opportunity to feel less alone. It is my firm belief that every person has the power within themselves to make choices and changes, take ownership of their lives, and determine the direction they wish to head. My aim is to promote empowerment, personal change and growth, and provide a non-judgemental space for clients to progress at their own pace. I have both personal and professional experience of working with neurodiversity and I welcome this - as I welcome people of all backgrounds - into my practice.
I specialise in working with anxiety, autism, ADHD, trauma, loss and stress, in addition to a wide range of issues.
Every experience shared is an opportunity to feel less alone. It is my firm belief that every person has the power within themselves to make choices and changes, take ownership of their lives, and determine the direction they wish to head. My aim is to promote empowerment, personal change and growth, and provide a non-judgemental space for clients to progress at their own pace. I have both personal and professional experience of working with neurodiversity and I welcome this - as I welcome people of all backgrounds - into my practice.
Dr. Tania Thorn: ADHD & Autism specialist
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Oxford OX1 (Online Only)
Waitlist for new clients
I have immediate availability for my CBT for ADHD group at £80 per session, but otherwise there is a waiting list.
I'm a neurodivergent, dual qualified Clinical Psychologist and Family & Couples Therapist with over 25 years experience, including working as a NHS Consultant Clinical Psychologist. I divide my time between a NHS specialist ADHD & Autism Service and my private practice, specialising in neurodiversity in adults. I provide ADHD & Autism screening and diagnosis, utilising validated and structured assessments. I also offer CBT for ADHD group therapy, coaching and evidence based therapy. For neurodivergent people in employment, intervention may be funded by Access to Work.
I have immediate availability for my CBT for ADHD group at £80 per session, but otherwise there is a waiting list.
I'm a neurodivergent, dual qualified Clinical Psychologist and Family & Couples Therapist with over 25 years experience, including working as a NHS Consultant Clinical Psychologist. I divide my time between a NHS specialist ADHD & Autism Service and my private practice, specialising in neurodiversity in adults. I provide ADHD & Autism screening and diagnosis, utilising validated and structured assessments. I also offer CBT for ADHD group therapy, coaching and evidence based therapy. For neurodivergent people in employment, intervention may be funded by Access to Work.
My specialities include working with people experiencing addiction/dependency, relationship concerns, social anxiety and depression, low self-esteem, ADHD and lack of motivation.
Do you or a loved one have unhealthy habits that are becoming regular routines? Is anxiety, low mood or depression causing you to feel lost, helpless or worthless? Is drinking or using drugs becoming more frequent as a way of coping? Are personal and work relationships being affected? Is your mental or physical health affecting your motivation? Do you feel shame, remorse and loneliness? If you or someone you are supporting is experiencing any of these feelings then I can help.
My specialities include working with people experiencing addiction/dependency, relationship concerns, social anxiety and depression, low self-esteem, ADHD and lack of motivation.
Do you or a loved one have unhealthy habits that are becoming regular routines? Is anxiety, low mood or depression causing you to feel lost, helpless or worthless? Is drinking or using drugs becoming more frequent as a way of coping? Are personal and work relationships being affected? Is your mental or physical health affecting your motivation? Do you feel shame, remorse and loneliness? If you or someone you are supporting is experiencing any of these feelings then I can help.
My expertise includes anxiety, depression, ADHD, low self-esteem, and family issues.
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
My expertise includes anxiety, depression, ADHD, low self-esteem, and family issues.
Feeling overwhelmed by anxiety, stress, or depression? Stuck in a cycle of negative thoughts or facing significant life changes? Struggling with low self-esteem, low self-confidence, or complex family issues? If you have ADHD or autism and need practical help with daily challenges, I’m here to guide you through. I offer a gentle hand with strong support and will challenge you to confront your difficulties directly. Together, we’ll develop personalised strategies tailored to your needs, ensuring effective and realistic solutions.
Dr Jessie Gough at Neurodiverseonline
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Oxford OX1
Have you always felt different or had trouble fitting in? Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability. Would you like an assessment for yourself or your child to confirm this? Or maybe you have been newly diagnosed or have traits of ASD, ADHD or Tourette’s and are looking for further information and support. I, and my small team of expert psychologists at Neurodiverseonline, offer diagnostic assessments for adults and children with Autism/ASD, ADHD, Tourette's/Tics, Dyslexia and cognitive assessments (IQ tests) / learning disability assessments.
Have you always felt different or had trouble fitting in? Perhaps you're thinking that you might have Autism/ASD, ADHD or Tics/Tourette’s, Dyslexia or a learning disability. Would you like an assessment for yourself or your child to confirm this? Or maybe you have been newly diagnosed or have traits of ASD, ADHD or Tourette’s and are looking for further information and support. I, and my small team of expert psychologists at Neurodiverseonline, offer diagnostic assessments for adults and children with Autism/ASD, ADHD, Tourette's/Tics, Dyslexia and cognitive assessments (IQ tests) / learning disability assessments.
Hi, my name is JoJo and I am a qualified person-cantered counsellor based in Buckinghamshire - Milton Keynes. I work in person, online and offer walking sessions. I work with anyone over the age of 14 yrs, covering areas such as depression, anxiety, body image, disordered eating, self-harm, sexuality, LGBTQI, ADHD, neurodiversity and issues that may arise when we live in blended families. My approach is always to build up a relationship of trust, find common areas we can connect on and work at a pace that suits you. I have lived and worked in India and the US so have cross-cultural understanding.
Hi, my name is JoJo and I am a qualified person-cantered counsellor based in Buckinghamshire - Milton Keynes. I work in person, online and offer walking sessions. I work with anyone over the age of 14 yrs, covering areas such as depression, anxiety, body image, disordered eating, self-harm, sexuality, LGBTQI, ADHD, neurodiversity and issues that may arise when we live in blended families. My approach is always to build up a relationship of trust, find common areas we can connect on and work at a pace that suits you. I have lived and worked in India and the US so have cross-cultural understanding.
I have received training in the nhs to assess and diagnose Adult Autism, ADHD .
I completed my Dclinpsy training from University College London (UCL) and have worked in the nhs for 15 years. I work online and provide a safe and containing space for clients to develop a compassionate view of self and promote emotional healing and well-being. My diverse background has enriched my clinical practice by adapting evidence based interventions to take into consideration cultural, religious and individual differences .
I have received training in the nhs to assess and diagnose Adult Autism, ADHD .
I completed my Dclinpsy training from University College London (UCL) and have worked in the nhs for 15 years. I work online and provide a safe and containing space for clients to develop a compassionate view of self and promote emotional healing and well-being. My diverse background has enriched my clinical practice by adapting evidence based interventions to take into consideration cultural, religious and individual differences .
The Nurture Works are based in Bicester, Oxfordshire. Our founder, Jenna Goodgame, has over 20 years of therapeutic, educational and diagnostic experience. Alongside a passion for working with individuals and families The Nurture Works also offer supervision to clinicians, lecture at a number of educational establishments and offer consultancy. We have both a personal and professional passion in working with Neuro-Divergence and are trained to deliver ADOS, ADI-R and ADHD assessments.
The Nurture Works are based in Bicester, Oxfordshire. Our founder, Jenna Goodgame, has over 20 years of therapeutic, educational and diagnostic experience. Alongside a passion for working with individuals and families The Nurture Works also offer supervision to clinicians, lecture at a number of educational establishments and offer consultancy. We have both a personal and professional passion in working with Neuro-Divergence and are trained to deliver ADOS, ADI-R and ADHD assessments.
The psychotherapy I offer is integrative transpersonal, meaning I flex my style according to your individual needs, getting the best results for you in the shortest time period. I completed my five-year training at the reputable CCPE in London where the training included psychodynamic, humanistic, existential and gestalt as well as a psychiatric placement. As a result I feel comfortable working with many issues including addiction, ASD, ADHD, trauma and personality disorders.
The psychotherapy I offer is integrative transpersonal, meaning I flex my style according to your individual needs, getting the best results for you in the shortest time period. I completed my five-year training at the reputable CCPE in London where the training included psychodynamic, humanistic, existential and gestalt as well as a psychiatric placement. As a result I feel comfortable working with many issues including addiction, ASD, ADHD, trauma and personality disorders.
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance and I enjoy helping in community-building activities. I am accredited by the BABCP. I have worked for NHS talking therapies for over five years helping people manage low mood, worry, panic disorder, specific fears, and other behavioural difficulties. I have in-depth experience in using cognitive behavioural therapies and other holistic techniques to help people regain their happiness and confidence. I work with adults and teenagers including people with ADHD, ASD, and other specific needs
Hello! If you need to talk, I can help! I am a friendly, calm, and caring mother of two. I enjoy cooking, arts, and dance and I enjoy helping in community-building activities. I am accredited by the BABCP. I have worked for NHS talking therapies for over five years helping people manage low mood, worry, panic disorder, specific fears, and other behavioural difficulties. I have in-depth experience in using cognitive behavioural therapies and other holistic techniques to help people regain their happiness and confidence. I work with adults and teenagers including people with ADHD, ASD, and other specific needs
Dr Saba Hassan
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Oxford OX1 (Online Only)
I completed my Doctorate in Clinical Psychology from the University of Oxford and am registered with the HCPC. I have worked with a range of complex emotional needs with diagnoses such as PTSD, complex PTSD, complex trauma, anxiety disorders i.e OCD, phobias, GAD, depression, eating disorders, and mental health difficulties associated with neuro-developmental disorders (ASC & ADHD). I have (and still actively) work in the NHS since 2017 across several settings.
I completed my Doctorate in Clinical Psychology from the University of Oxford and am registered with the HCPC. I have worked with a range of complex emotional needs with diagnoses such as PTSD, complex PTSD, complex trauma, anxiety disorders i.e OCD, phobias, GAD, depression, eating disorders, and mental health difficulties associated with neuro-developmental disorders (ASC & ADHD). I have (and still actively) work in the NHS since 2017 across several settings.
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.
I am a transformational life and career coach: I change lives, and I am passionate about what I do. Having radically transformed my own life, both professional and personal, I am now dedicated to working with others to help them do the same. You can have the life you dream of. Are you ready to commit to making a significant change in your life? Do you want to identify your inner strengths and weaknesses and learn how to use these to love the life you have been blessed with? If these sound familiar then coaching with me may be the answer you have been looking for.
See more therapy options for Woodstock
Nearby ADHD Counsellors Searches for Woodstock
See More ADHD CounsellorsADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.