Counselling in Woodhouse Eaves

I’m here for when you just want to talk to someone who listens without judgement. No problem, worry or issue is too large for me, you only need to take that first scary step in telephoning, texting or emailing me. Whether you are feeling anxious or depressed, worried about something or someone, angry, sad or suicidal, talking can help.

Offering specialist level, individualised therapy and treatment to address underlying reason's behind addiction to drug & alcohol. Working through anxiety, depression, emotional & psychological trauma, and the pain and suffering of addiction; to improve one's quality of life. Helping clients reach their goals. Counselling allows clients to overcome triggers and take the positive steps in their recovery journey. Working on relapse prevention techniques. Challenging negative or unhelpful thought processes that may cause replace. Talking through behaviour change techniques, assessing health risks and tackling cravings and obstacles.

Welcome to my practice, where I bring together the precision of science and the warmth of compassion to facilitate profound self-exploration and enhance our understanding of relationships. I am an Integrative Therapist and Evolutionary Psychologist, dedicated to guiding individuals, families, and young minds on a journey of personal growth and connection. In my therapeutic approach, I firmly believe in the transformative power of blending scientific insights with empathetic understanding. By creatively combining these elements, we embark on a unique exploration into the intricacies of ourselves and the dynamics of our relationships.

Perhaps you are currently dealing with sadness in your life, facing challenging ongoing feelings or experiences; maybe you're feeling overwhelmed? You might have a new personal issue or difficulty that has occurred, or you could be battling historical events and may have consequently been feeling this way for a very long time. The decision to make contact with a counsellor or psychotherapist can be a very challenging one, and takes great courage, especially if it's the first time.

Hello! I’m Raj, and I am UKCP registered. I offer face-to-face individual & couples counselling sessions at two locations in Nottingham as well as online. With individuals, I work with (but not limited to): Depression & Anxiety; Relationship Issues; LGBTQIA+ - related Issues; Racial and cultural issues/conflicts; Low self-esteem; Lack of fulfilment. With couples, typical issues include:  affairs; conflict & anger; poor communication; life transitions; sexual difficulties; separation & divorce.

People seek therapy for many different reasons and at different times in their lives. I am keen to discuss your individual needs with you. I invite you to explore with me in a compassionate, safe, non-judgmental space, your current difficulties. I have experience of working with people attending counselling for many different reasons including, but not limited to, anxiety, depression, issues in the workplace, trauma, ASD and ADHD. I have previously worked with people of all ages, backgrounds and a variety of faiths. I offer counselling to individuals (plus Young People age 14-18 years) and am open to exploring together your issues.

Hi, I'm looking forward to hearing from you! I want to hear your concerns and support you to work towards the things that are most important in your life. I feel that therapy should happen in a friendly, nurturing space in which you feel safe and comfortable to bring anything you want to talk about and work on. I usually suggest exercises and other resources to complete in between sessions in order to keep the work progressing.

Person-Centred Counselling can help you work through your emotions and the areas of your life that are causing you concerns in the here and now.  I am trained to work in a trauma informed way. I believe that it is what has happened to you that creates the way you view the world, the way you view yourself and ultimately the way that you behave and feel. This can impact all parts of your life, from your sense of self, to your relationships and your self esteem.

Hello, my name is Victoria. It can be difficult to take the first brave step towards seeking counselling, especially when confronted with frightening and overwhelming feelings from the past or present. Do you feel as if no one sees or hears you, or are you overwhelmed by experiences and emotions you don't understand? Is the critical inner voice overly loud at times? This may be a difficult place to be, especially if you feel alone. You do not have to feel isolated and lost; it is more comfortable to be beside someone when things are challenging.

Thank you for taking the time to look at my profile. I am a Health Psychologist and Co-Director of Concussion Rebalanced; a private neurorehabilitation provider offering comprehensive assessment and treatment of ongoing symptoms following a head injury. I specialise in working with clients who have sustained a mild traumatic brain injury (mTBI) and who may be struggling with a combination of physical, cognitive, and emotional difficulties as a result.

I understand how difficult it can be to decide to seek help. This is why I offer a no cost first session to see if you can feel comfortable with me. I am very experienced and approachable and I have helped many people get through difficult times. Anxiety can feel overwhelming. It can lead to physical symptoms of panic, nervous tension, sweating and breathlessness and it can be difficult to think clearly. "What-if" thinking takes over and negativity sets in. I can help you break out of this cycle of doubt by working on restoring your coping skills.

Whether it feels too big to talk about, or even too small to bother anyone with, if you feel anxious or it is disrupting your life, it can be reassuring to talk to someone who can support you in getting those difficult thoughts and feelings off your chest. I understand it might feel difficult at first exploring things that perhaps you’ve never spoken about before, especially with someone new. What you bring to therapy is for you to decide and nothing is ever considered ‘not relevant’. You will take the lead of the session and I will follow, we can work together and explore your concerns at a pace you feel comfortable.

I am a qualified relational, developmental integrative psychotherapist. My therapeutic approach reflects my humanistic philosophy, acknowledging the autonomy and uniqueness of the individual. At any time in our lives, we may encounter issues or events we find difficult to cope with. Finding our way can be lonely, frightening and deeply challenging. Working collaboratively, my aim is to provide a safe, warm, accepting environment for you to explore your experiences, concerns and needs, offering an empathic, compassionate, non-judgemental and genuine relational experience to help facilitate greater self-awareness, healing and change.

I am an integrative counsellor based in Birstall, Leicester. I'm a registered member of the BACP and the National Counselling Society. I provide a safe, comfortable, confidential, non-judgemental place for you to talk, share your concerns and to be listened to. When we have an issue in our lives, which is preventing us from being happy, it can be hard to work through this on our own. I use a person-centred approach to enable you to explore your thoughts and concerns at your pace, in a way that suits you. I can integrate a range of approaches depending on your needs and desired outcomes including CBT, solution focused, psychodynamic.

Are you or a family member experiencing psychological difficulties that you would like help with? Talking to a highly-skilled trusted professional can help figure out what the difficulties are and what the most suitable treatment would be for your needs. I am a Chartered Clinical Psychologist (British Psychological Society) and a member of the Health and Care Professions Council. I see clients in clinics in Derby, Nottingham, ​and Burton.

People choose to have counselling for many reasons. Sometimes we may know the cause but feel stuck with emotions that we can’t seem to change or we can’t understand why we have felt this way for this long. Sometimes there doesn’t seem to be an obvious explanation for how we feel. We may have feelings of low moods, anxiety or feeling overwhelmed but we just can’t put a finger on why. We may also feel isolated or alone in this and that other people wouldn’t understand. Talking through these feelings with a therapist can help to explore these thoughts and feelings to better understand the causes, and explore ways to work through them.

Hello and a very warm welcome. I'm Marc (he/him). I’ve been seeing people as a counsellor/psychotherapist since 2003, starting at the Nottingham Priory as a drug and addictions therapist, and later as a volunteer at the Nottingham Counselling Service. I’ve seen a wide variety of people, working with a broad range of issues, from weight to worry, from isolation and loneliness, to feeling overwhelmed and swamped by others. I've worked many times now with people who have self identified as on the autism scale or ND or ADHD.

As an integrative counsellor I take a flexible approach to your therapy needs; be they goal-led, strategic, meditative, creative - or all of these. I work one-to-one and with small groups - at your home, work or social setting - and by telephone.