Counselling in Wolverton

Alessia Newman
Psychotherapist, MSc, MBACP
Serves Area
I’m Alessia, a psychodynamic psychotherapist offering a warm and non-judgemental space to explore your true self. Whether you’re struggling with anxiety, low mood, relationship challenges, or the emotional impact of physical health issues, I’m here to help you make sense of your experiences and feel more connected to yourself. Our work will gently explore how past experiences may be influencing the present. Many of our present-day challenges stem from patterns developed earlier in life, often outside of our conscious awareness. Our work in therapy will encourage deeper understanding, where real and lasting change becomes possible.
I’m Alessia, a psychodynamic psychotherapist offering a warm and non-judgemental space to explore your true self. Whether you’re struggling with anxiety, low mood, relationship challenges, or the emotional impact of physical health issues, I’m here to help you make sense of your experiences and feel more connected to yourself. Our work will gently explore how past experiences may be influencing the present. Many of our present-day challenges stem from patterns developed earlier in life, often outside of our conscious awareness. Our work in therapy will encourage deeper understanding, where real and lasting change becomes possible.
01908 024846 View 01908 024846
Daniel Henry-Welsh
Counsellor, MNCPS Acc.
1 Endorsed
Serves Area
You don't have to be at breaking point to seek counselling. Perhaps you're feeling overwhelmed, stressed, anxious or emotionally drained. Maybe you're struggling with relationships, parenting, identity, work or simply finding it difficult to make sense of what you're feeling. I'm Daniel Henry-Welsh, a qualified Integrative Counsellor, and an Accredited Registrant of the National Counselling & Psychotherapy Society (NCPS). I provide confidential 1:1 counselling for adults who may be experiencing anxiety, stress, low self-esteem, anger, relationship difficulties, emotional overwhelm, burnout or significant life changes.
You don't have to be at breaking point to seek counselling. Perhaps you're feeling overwhelmed, stressed, anxious or emotionally drained. Maybe you're struggling with relationships, parenting, identity, work or simply finding it difficult to make sense of what you're feeling. I'm Daniel Henry-Welsh, a qualified Integrative Counsellor, and an Accredited Registrant of the National Counselling & Psychotherapy Society (NCPS). I provide confidential 1:1 counselling for adults who may be experiencing anxiety, stress, low self-esteem, anger, relationship difficulties, emotional overwhelm, burnout or significant life changes.
01908 024689 View 01908 024689

More Therapists Nearby

Dr Jess Page
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Banbury OX16
I am a Clinical Psychologist with experience of working within mental health settings for over 14 years. I work with people with a range of difficulties and all ages, including children, adolescents, adults and older adults. I work collaboratively with clients to develop a shared understanding of their current difficulties and to support them to work towards their goals. I believe it is important to build a safe and trusting space where a person can feel able to express themselves without fear of judgement.
I am a Clinical Psychologist with experience of working within mental health settings for over 14 years. I work with people with a range of difficulties and all ages, including children, adolescents, adults and older adults. I work collaboratively with clients to develop a shared understanding of their current difficulties and to support them to work towards their goals. I believe it is important to build a safe and trusting space where a person can feel able to express themselves without fear of judgement.
01280 736313 View 01280 736313
Bear Burns
Counsellor, MBACP
1 Endorsed
Serves Area
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
I offer a warm, informal and grounded presence where you'll be empowered to safely explore the issues affecting you right now. As an integrative therapist, I bring multiple therapeutic approaches to our sessions with down to earth realness, and gentle understanding.
01647 403913 View 01647 403913
Catriona Howatson
Psychotherapist, MA, MUKCP
Serves Area
My clients are highly able people in demanding jobs who are looking for a thoughtful and constructive approach to understanding their emotional context. They probably have a successful career and an enriching family and social life, but are acutely aware that unexamined feelings and unprocessed pain are holding them back. They have high agency and high standards, and expectations to match. They have little time to indulge negativity. My clients expect to be challenged and to meet those challenges in a novel and creative way. They are invested in an ongoing commitment and recognise at some level the importance of boundaries.
My clients are highly able people in demanding jobs who are looking for a thoughtful and constructive approach to understanding their emotional context. They probably have a successful career and an enriching family and social life, but are acutely aware that unexamined feelings and unprocessed pain are holding them back. They have high agency and high standards, and expectations to match. They have little time to indulge negativity. My clients expect to be challenged and to meet those challenges in a novel and creative way. They are invested in an ongoing commitment and recognise at some level the importance of boundaries.
01865 537221 View 01865 537221
Lisa’s Psychotherapy Space
Psychotherapist, DCounsPsych, MNCPS Acc.
Struggling with intrusive thoughts, shame, or feeling overwhelmed by your own mind? I specialise in working with intrusive thoughts, shame-driven anxiety, and emotional avoidance. You might find your mind latches onto distressing thoughts, leaves you questioning yourself, or pushes you to avoid feelings that feel too much to face. I also support people navigating relationship difficulties or the impact of loss. In therapy, we move at your pace. I offer a calm, non-judgemental space where you won’t be judged or overwhelmed. You won’t shock me by what you’re thinking or feeling.
Struggling with intrusive thoughts, shame, or feeling overwhelmed by your own mind? I specialise in working with intrusive thoughts, shame-driven anxiety, and emotional avoidance. You might find your mind latches onto distressing thoughts, leaves you questioning yourself, or pushes you to avoid feelings that feel too much to face. I also support people navigating relationship difficulties or the impact of loss. In therapy, we move at your pace. I offer a calm, non-judgemental space where you won’t be judged or overwhelmed. You won’t shock me by what you’re thinking or feeling.
01926 293588 View 01926 293588
I'm Matt, a UKCP psychotherapist and NCPS counsellor with experience in the voluntary sector and private practice since 2011. If you are experiencing emotional or psychological difficulties, then I can be of help. I offer a safe, non-judgemental and confidential service. As a gestalt therapist I focus on developing your awareness of the issues or what troubles you that you wish to change. By helping you to more clearly identify patterns of your behaviour, thoughts and emotions, I aim to help in developing enough support and insight to make the changes or choices that, on your own, may have seemed elusive or impossible up until now.
I'm Matt, a UKCP psychotherapist and NCPS counsellor with experience in the voluntary sector and private practice since 2011. If you are experiencing emotional or psychological difficulties, then I can be of help. I offer a safe, non-judgemental and confidential service. As a gestalt therapist I focus on developing your awareness of the issues or what troubles you that you wish to change. By helping you to more clearly identify patterns of your behaviour, thoughts and emotions, I aim to help in developing enough support and insight to make the changes or choices that, on your own, may have seemed elusive or impossible up until now.
0121 387 3617 View 0121 387 3617
Fenn Banks
Counsellor, MBACP
Life can be challenging, and it’s normal to experience times in which we feel overwhelmed, lost, or unsure of how to move forward. I believe the therapeutic relationship provides a strong foundation for meaningful growth and change. My approach is rooted in empathy, respect, and the understanding that each person’s experience is valid and unique. I offer a compassionate, non-judgemental and confidential environment where we can work together to help you find clarity, healing and emotional well-being. I remain open to working with whatever you may be facing.
Life can be challenging, and it’s normal to experience times in which we feel overwhelmed, lost, or unsure of how to move forward. I believe the therapeutic relationship provides a strong foundation for meaningful growth and change. My approach is rooted in empathy, respect, and the understanding that each person’s experience is valid and unique. I offer a compassionate, non-judgemental and confidential environment where we can work together to help you find clarity, healing and emotional well-being. I remain open to working with whatever you may be facing.
01905 975036 View 01905 975036
George Sutton
Counsellor, UKCP Trainee
Starting therapy can be a daunting prospect. Whether you are going through a tough time, struggling to move on from your past, or simply looking to learn more about yourself, I offer a calm, safe space to explore your feelings.
Starting therapy can be a daunting prospect. Whether you are going through a tough time, struggling to move on from your past, or simply looking to learn more about yourself, I offer a calm, safe space to explore your feelings.
024 7542 9227 View 024 7542 9227
Sandra Emilia Islam
Counsellor, MSc, MBACP
1 Endorsed
Online Only
Welcome! My name is Sandra, and I’m a registered integrative counsellor. I work with adults from a variety of cultural and social backgrounds and practise an integrative approach, drawing on a range of therapeutic modalities. Together, we can find the approach that best supports your needs and mental well-being. I specialise in support with anxiety, depression, grief and bereavement. At the moment, I’m offering online sessions. However, if you’re interested in having sessions in person, please email me about it. I also practise in two languages: English and Polish.
Welcome! My name is Sandra, and I’m a registered integrative counsellor. I work with adults from a variety of cultural and social backgrounds and practise an integrative approach, drawing on a range of therapeutic modalities. Together, we can find the approach that best supports your needs and mental well-being. I specialise in support with anxiety, depression, grief and bereavement. At the moment, I’m offering online sessions. However, if you’re interested in having sessions in person, please email me about it. I also practise in two languages: English and Polish.
01562 543959 View 01562 543959
Amanda Maffett
Counsellor, MBACP
Serves Area
Hi. I'm Amanda. People come for counselling with me for many reasons: anxiety, stress, confusion, overwhelm, bereavement and other losses, trauma, relationship problems, anger issues, big life changes, identity and more. Always at your pace and in a safe and non-judgemental space, all parts of you are welcome. We'll explore what's happening in your life and what that means for you. We may also look, with respect and sensitivity, to past experiences and relationship patterns to help us make sense of things. I draw on a range of therapeutic approaches and offer gentle and respectful challenge where welcome.
Hi. I'm Amanda. People come for counselling with me for many reasons: anxiety, stress, confusion, overwhelm, bereavement and other losses, trauma, relationship problems, anger issues, big life changes, identity and more. Always at your pace and in a safe and non-judgemental space, all parts of you are welcome. We'll explore what's happening in your life and what that means for you. We may also look, with respect and sensitivity, to past experiences and relationship patterns to help us make sense of things. I draw on a range of therapeutic approaches and offer gentle and respectful challenge where welcome.
01865 537971 View 01865 537971
Crystal Morrison
Psychotherapist, MA, MBABCP
1 Endorsed
Oldbury B68
I am a dual qualified BABCP-accredited Cognitive Behavioural Psychotherapist and registered Social Worker. I use evidence-based psychological approaches to support adults to learn simple, practical, and effective techniques to help them cope better and keep moving forwards. My methods are based on deep pool of scientific research into behavioural, cognitive, emotional, neurobiological, and evolutionary principles. I am also qualified as an EMDR Therapist. Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
I am a dual qualified BABCP-accredited Cognitive Behavioural Psychotherapist and registered Social Worker. I use evidence-based psychological approaches to support adults to learn simple, practical, and effective techniques to help them cope better and keep moving forwards. My methods are based on deep pool of scientific research into behavioural, cognitive, emotional, neurobiological, and evolutionary principles. I am also qualified as an EMDR Therapist. Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
0121 661 2913 View 0121 661 2913
Peter Holder
Counsellor, MNCPS Acc.
1 Endorsed
Struggling to communicate in your relationship? Exploring non-monogamy, polyamory or open relationships and feeling overwhelmed? Or perhaps you're drowning trying to navigate the shock & trauma of infidelity.
Struggling to communicate in your relationship? Exploring non-monogamy, polyamory or open relationships and feeling overwhelmed? Or perhaps you're drowning trying to navigate the shock & trauma of infidelity.
View
Linzi Worrall - Igloo Counselling
Counsellor, MNCPS Acc.
Hello, and welcome. I provide a safe, warm, non-judgemental space, where we can work together to explore, with gentle curiosity, what is going on for you, and how to find your own way forward. It is a space where you can be safe to bring yourself exactly as you are - to explore who you are and how you feel. We will work at your pace, with gentle challenge, with whatever you choose to bring, to help you move towards a sense of understanding, healing and growth.
Hello, and welcome. I provide a safe, warm, non-judgemental space, where we can work together to explore, with gentle curiosity, what is going on for you, and how to find your own way forward. It is a space where you can be safe to bring yourself exactly as you are - to explore who you are and how you feel. We will work at your pace, with gentle challenge, with whatever you choose to bring, to help you move towards a sense of understanding, healing and growth.
01452 923034 View 01452 923034
Daniel Bains
Counsellor, MBACP Accred
Oldbury B68
Feeling anxious, overwhelmed, or stuck in familiar patterns can be exhausting. You might notice past experiences still shaping how you see yourself, how you relate to others, or how safe you feel in the world. Perhaps you’re ready for something to shift, but you’re not sure where to start. I offer a warm, collaborative space where we can gently explore what’s holding you back and support meaningful, lasting change. My aim is to help you develop greater self-understanding, self-compassion, and trust in yourself, so you can move through life with more ease and clarity.
Feeling anxious, overwhelmed, or stuck in familiar patterns can be exhausting. You might notice past experiences still shaping how you see yourself, how you relate to others, or how safe you feel in the world. Perhaps you’re ready for something to shift, but you’re not sure where to start. I offer a warm, collaborative space where we can gently explore what’s holding you back and support meaningful, lasting change. My aim is to help you develop greater self-understanding, self-compassion, and trust in yourself, so you can move through life with more ease and clarity.
0121 285 4116 View 0121 285 4116
If you want to change a pattern in your life, want to think or feel differently about anything, confidential counselling may be right for you. I am offering you a comfortable and private space so that we can work together through any issues that you may bring to the session. Within this non-judgemental and confidential setting you have time to explore, reflect and understand your emotions, feelings and what is happening to you, wherever you are in your life right now. FREE Initial Consultation, daytime, evening and weekends appointments. Please feel free to get in touch for more information.
If you want to change a pattern in your life, want to think or feel differently about anything, confidential counselling may be right for you. I am offering you a comfortable and private space so that we can work together through any issues that you may bring to the session. Within this non-judgemental and confidential setting you have time to explore, reflect and understand your emotions, feelings and what is happening to you, wherever you are in your life right now. FREE Initial Consultation, daytime, evening and weekends appointments. Please feel free to get in touch for more information.
01455 242382 View 01455 242382
Vicky Gallagher
Counsellor, MNCPS Acc.
Are you feeling overwhelmed by stress, disconnected in your relationships, or stuck in unhelpful patterns of behaviour, always trying to please everyone yet ending up resentful and unseen? In our sessions, we’ll gently explore your childhood experiences to understand the roots of your thoughts and actions. While honouring your parents, we’ll acknowledge how their choices may have shaped your life today. Together, we’ll focus on what truly matters to you, whether that’s feeling less anxious, breaking free from the need to please others, or finding greater meaning in your life, work, and relationships.
Are you feeling overwhelmed by stress, disconnected in your relationships, or stuck in unhelpful patterns of behaviour, always trying to please everyone yet ending up resentful and unseen? In our sessions, we’ll gently explore your childhood experiences to understand the roots of your thoughts and actions. While honouring your parents, we’ll acknowledge how their choices may have shaped your life today. Together, we’ll focus on what truly matters to you, whether that’s feeling less anxious, breaking free from the need to please others, or finding greater meaning in your life, work, and relationships.
0121 728 2395 View 0121 728 2395
Jessica Horton
Psychologist, MSc, GMBPsS
2 Endorsed
Serves Area
Welcome, I work as a qualified counsellor and psychologist, with a trauma informed approach including EMDR Therapy. I help clients understand what’s making your life feel so difficult and how to move through it to a brighter future. I understand all the different mental health diagnoses and how that affects your physical health too. I'm also a breathwork facilitator and I have practitioner status in Functional Kinesiology. These extra modalities truly enhance the support I can offer my clients.
Welcome, I work as a qualified counsellor and psychologist, with a trauma informed approach including EMDR Therapy. I help clients understand what’s making your life feel so difficult and how to move through it to a brighter future. I understand all the different mental health diagnoses and how that affects your physical health too. I'm also a breathwork facilitator and I have practitioner status in Functional Kinesiology. These extra modalities truly enhance the support I can offer my clients.
07788 279883 View 07788 279883
Andrew Peter Murray
Counsellor, DCounsPsych, MBACP
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing
You have made it this far because you have realised that this issue is now causing you emotional or psychological pain.  You owe it to yourself to take the next step and go and reach out for help whether it be with myself or another therapist.  If you’re feeling overwhelmed by trauma, caught in cycles of anxiety or depression, or struggling to navigate the complexities of your relationships—you’re not alone. And you don’t have to face it all without support. With years of clinical experience, I offer a safe, skilled, and compassionate space to help you understand what’s happening beneath the surface—and begin the process of healing
0121 726 4750 View 0121 726 4750
Dr Laura Onens
Psychologist, HCPC - Clin. Psych.
You may be seeking support for anxiety, trauma, chronic stress, pain, illness or the psychological impact of an accident or injury. I also work with neurodivergent adults and people adjusting to changes in health, identity or functioning. My approach is compassionate, collaborative and tailored to you. Following an initial consultation, we can agree a focused plan to help you understand what is happening, reduce distress, strengthen regulation and move towards meaningful change. I accept self-referrals and referrals from case managers and rehabilitation companies.
You may be seeking support for anxiety, trauma, chronic stress, pain, illness or the psychological impact of an accident or injury. I also work with neurodivergent adults and people adjusting to changes in health, identity or functioning. My approach is compassionate, collaborative and tailored to you. Following an initial consultation, we can agree a focused plan to help you understand what is happening, reduce distress, strengthen regulation and move towards meaningful change. I accept self-referrals and referrals from case managers and rehabilitation companies.
0121 816 2301 View 0121 816 2301

How does your Counsellor compare?

Number of Counsellors in Wolverton

< 10

Counsellors in Wolverton who prioritize treating:

100% Relationship Issues
100% ADHD
100% Depression
100% Anxiety
100% Bereavement
100% Anger Management
100% Self Esteem

Average years in practice

1 Year

Gender breakdown

50% Female
50% Male

How Counsellors in Wolverton see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Wolverton?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.