Mindfulness-Based (MBCT) Counselling in Wolverhampton

See all counsellors in Wolverhampton
Photo of Teresa Lewis, Counsellor in Wolverhampton, England
Teresa Lewis
Counsellor, MSc, MBACP Snr. Accred
Verified
Teresa Lewis is a Senior Accredited psychotherapist with the British Association for Counselling and Psychotherapy (MBACP Snr. Accred). Qualified in 1995, Teresa has been providing counselling and psychotherapy treatment for nearly 30 years. Teresa has completed over 25,000 therapy sessions and has successfully dealt with a wide range of issues from anger management to health anxiety. Teresa holds a masters degree in counselling and psychotherapy and is also a qualified EMDR practitioner and accredited mindfulness teacher.
01902 827808 
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Wolverhampton WV1
Offers online therapy
Photo of The AoC / The Arts of Change, Counsellor in Wolverhampton, England
The AoC / The Arts of Change
Counsellor, HCPC-Drama Therap.
Verified
We have a dedicated team of professionally trained counsellors and therapists with a range of different modalities including dramatherapy, integrative counselling, play therapy, psychotherapy, CBT, dance movement therapy, mindfulness practitioners and much more.
Creative Therapy & Counselling. At The AOC we really want to support you whether you are a family needing emotional help, a couple trying to save their relationship or an individual looking for professional counselling or therapy in order to work through and heal psychological or social difficulties or cannot travel to us so we can support you via telephone or video/Skype conferencing. We are based right on the border of Sandwell and Dudley where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified associate therapists and trainers.
01384 319264 
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Office is near:
Wolverhampton WV14
Offers online therapy
Photo of psychlarity Consultancy, Psychotherapist in Wolverhampton, England
psychlarity Consultancy
Psychotherapist, MA, MUKCP
Verified
Taking the first step is hard and reaching out to access therapy is the beginning of a journey towards overcoming any concerns you have. Clients come to me as a consultant Systemic Psychotherapist due to my level of expertise. Is you relationship/marriage at risk of breaking down? Are you a family struggling with behaviours or risky behaviour and don’t know who to turn to? Are you suffering from stress, depression, eating disorder, gender identity? Do you want to make changes but don’t know how? Maybe you feel lost, lonely and life is just getting you down?
01902 973074 
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Wolverhampton WV6
Offers online therapy
Photo of Dr. Sophie Gwinnett, Psychologist in Wolverhampton, England
Dr. Sophie Gwinnett
Psychologist, CPsychol
Verified
My name is Sophie and I am a clinical psychologist with 18 years experience working in the NHS and private sector. Trained in a variety of shorter-term, evidence based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change in their lives. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I also spent many years working in the NHS with people affected by changes in their health, including persistent pain and cancer.
01922 214818 
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Wolverhampton WV8
Offers online therapy
Photo of Kathryn Kimbley in Wolverhampton, England
Kathryn Kimbley
MSc
Hello! Perhaps you've found yourself here because you've been struggling lately, finding life and work stressful or difficult and feel that you might benefit from talking to someone like me - a professional. Maybe you'd like to bounce ideas and thoughts out in the open, get things off your chest or have been through some more serious life challenges and changes. If you need a safe space where you can explore your thoughts, feelings, challenges and concerns I can help. Have a look at my website and see if you feel we might be a good fit. I will be here alongside you as you take the next steps on your journey towards personal growth.
01902 928274 
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Office is near:
Wolverhampton WV6
Offers online therapy
Photo of Bole Counselling Services, Counsellor in Wolverhampton, England
Bole Counselling Services
Counsellor, MSc, MBACP
Verified
Hi I'm Lianne Bole and I am a counsellor and psychotherapist, qualified to Masters Degree level. I work with individuals and couples in a quiet private location in Perton Wolverhampton. I also work with young people and children aged five and over. As a former teacher I understand the particular stresses that people working in education experience. I have experience in many areas of counselling including anxiety, depression, relationship issues, work related issues, health problems, bereavement, stress, suicidal thoughts, attachment issues, abuse, anger management and family issues.
01902 928252 
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Wolverhampton WV6
Photo of Dr. Suzanne Roberts, Psychotherapist in Wolverhampton, England
Dr. Suzanne Roberts
Psychotherapist, MBACP
Verified
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2015, working in a range of settings including the NHS, with a range of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
01902 951901 
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Wolverhampton WV10
Offers online therapy
Photo of Richard Majors, Psychologist in Wolverhampton, England
Richard Majors
Psychologist, PhD, HCPC - Couns. Psych.
Verified
My Primary mission is to provide services that address the psychological and mental health needs of children, adults and families from both mainstream groups and multicultural communities, who have been historically under-represented in gaining access to mental health or excluded altogether to services because of their race, gender, class, sexual orientation or disability. Dr Majors is a former Clinical Fellow and Post Doctorate at Harvard Medical School. He is also an honorary professor, counselling psychologist and a Fellow for the British Psychological Society (BPS) and a registered counselling psychologist HCPC.
07480 486580 
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Wolverhampton WV1
Offers online therapy
Photo of Hannah Bryan, Psychologist in Wolverhampton, England
Hannah Bryan
Psychologist, PsychD, CPsychol
Verified
Do you have difficulties with anxiety, depression, overwhelming emotions, troubling thoughts from past experiences, hypervigilance and hyperarousal. Often without really noticing we can lose the passion and interest we once had for our life. I can help you unhook from trauma and get your life back. As a Clinical Psychologist, I am trained in several therapeutic models. I offer a bespoke, individually focused treatment package based on scientific evidence to help you realise your potential and be your best. I am an EMDR Consultant and Facilitator.
01543 229514 
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Office is near:
Wolverhampton WV11
Offers online therapy
Photo of Dr Joanna Saddington, Psychologist in Wolverhampton, England
Dr Joanna Saddington
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, my name is Dr Joanna Saddington. I qualified as a Clinical Psychologist in 2006. Before setting up in private practice I worked in the NHS for 18 years. I am passionate about helping adults, young people, children and families overcome their difficulties. We all know life can be challenging, so it doesn't matter whether a problem is longstanding or is more recent. What is important, is that we work together to try to solve it. I always aim to work in a way that suits the individual and their needs, as well as aiming to deliver therapy empathetically and without judgment.
01543 220373 
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Office is near:
Wolverhampton WV14
Offers online therapy
Photo of Darcie Thomas, Counsellor in Wolverhampton, England
Darcie Thomas
Counsellor, MBACP
Verified
Are there things in your life you would like to change? Things which may be causing you to feel sad, anxious or overwhelmed? If so counselling may be able to help you. My name is Darcie and I am a Person-Centred Counsellor based in the Dudley area.
01384 319175 
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Office is near:
Wolverhampton WV1
Not accepting new clients
Photo of Josh Campbell, Psychotherapist in Wolverhampton, England
Josh Campbell
Psychotherapist, MSc, MUKCP
Verified
If you're here, you’ve probably realised you’d like some help and support. You feel that something isn't right for you in your life. You possibly want change but don't know what kind of change or how to get there. Perhaps you want to get to know your self and your processes more authentically. As a UKCP accredited psychotherapist I help clients by drawing on theory and philosophy in my practice that integrate and respect who you are now, the experiences which got you here, and where you want to be. Together we will look at your past, present and future, and tailor your therapeutic treatment to your experiences and needs.
0121 728 6537 
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Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Dr Leanne Tomkins, Psychologist in Wolverhampton, England
Dr Leanne Tomkins
Psychologist, HCPC - Clin. Psych.
Verified
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
0121 827 1652 
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Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Katie Woodland in Wolverhampton, England
Katie Woodland
MSc
I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your life; past, present and future so that you can experience life truly free from mental illness - forever.
01952 780287 
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Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Michelle Riviere, Counsellor in Wolverhampton, England
Michelle Riviere
Counsellor, MBACP
Verified
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
0121 803 9278 
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Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Kate Alliss, Counsellor in Wolverhampton, England
Kate Alliss
Counsellor, MBACP
Verified
My name is Kate Alliss and I am a qualified and experienced counsellor based in Stourbridge, West Midlands. I will offer you a safe space to talk confidentially about your difficulties without fear of being judged, with empathy and with understanding. When we experience difficult times in our lives, we often struggle to understand our emotions and often find it hard to cope with our day to day lives. By working with you I will try to help you make sense of your thoughts, feelings, responses and reactions to overcome the obstacles in your life that prevent you from feeling happy and fulfilled.
01603 361411 
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Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Sleek Therapy UK, Psychologist in Wolverhampton, England
Sleek Therapy UK
Psychologist, MSc, CPsychol
Verified
My name is Sammi and I am the Principal Therapist and founder of Sleek Therapy UK. I am a family-focused practitioner; I work with children and young people aged 5 to 25years old, to achieve healthier relationships, an improved sense of self and to cope better with distress. I can help your child and your family with a wide range of problems including anxiety, depression, and trauma. I can help your child lead the life they deserve, paving the way for a healthier and more fulfilled family life. I use a combination of psychoeducation, coping skills, challenge, and interpersonal support to achieve positive outcomes. ​
01922 927084 
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Office is near:
Wolverhampton WV1
Offers online therapy

More Therapists Nearby

Photo of Bridgewalk Counselling, Counsellor in Wolverhampton, England
Bridgewalk Counselling
Counsellor, BACP
Verified
com has more information, that you may find useful and feel free to contact me if you would like any information on Counselling and mindfulness .
Well done for taking the first step to accessing support, alleviating some of the feelings of distress. This Is the hardest step and a daunting one, but hoping my profile encourages you to start your therapeutic journey. The integrative approach enables me to be responsive to your needs, to tailor the therapy to suit your specific concern. I am experienced in providing therapy to clients - suffering from complex and enduring mental health issues in difficult situations at times. I am well practiced in a wide range of skills, techniques and interventions to facilitate change, growth and to strengthen where there may be distress.
0121 752 2915 
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Birmingham B44
Offers online therapy
Photo of Amber Path Counselling, Counsellor in Wolverhampton, England
Amber Path Counselling
Counsellor, MNCS Accred
Verified
Are you struggling with anxiety, stress or intrusive thoughts, or perhaps you are reliving the past or are anxious about the future? Maybe you would like to increase your self-esteem or confidence? Are you in a relationship that is unhealthy or abusive? Susan can support you to a new way of life. She provides confidential counselling, coaching and mental health mentoring on a face to face, video, telephone or email basis, tailored to your individual needs. Give her a call to arrange a free 30 minute telephone consultation.
01386 574255 
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Dudley DY2
Offers online therapy
Photo of Joanne Doyle, Psychotherapist in Wolverhampton, England
Joanne Doyle
Psychotherapist, MBACP
Verified
I can help you explore and make sense of previous events and recurring patterns in your life such as childhood experiences, trauma, relationship problems and breakdowns. By exploring your issues in the confidential space I offer, your understanding of how you have arrived at this current position in life will increase. I will listen to you with great attention and respect. For 10 years I have helped many people to reach a place of acceptance and fresh insight on how to move forward positively. I am able to work in a Solution Focused way to assist you identify your strengths, achieve your goals and regain a greater sense of purpose.
0121 728 2334 
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Office is near:
Birmingham B18

See more therapy options for Wolverhampton

Mindfulness-Based (MBCT) Counsellors
For clients in Wolverhampton with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.

Mindfulness Based counsellors in Wolverhampton can help with issues like anxiety and depression in their role as Wolverhampton MBCT counsellors.