EMDR Counselling in Wolverhampton
Trained in a variety of evidence-based therapies including CBT and EMDR, our expert team will tailor interventions to your unique needs.
At Brightside Psychology we offer a variety of therapies including CBT, Eye Movement Desensitisation Reprocessing ( EMDR), Acceptance and Commitment Therapy, Compassion Focused Therapy, Attachment-Based Therapies, Cognitive Analytic Therapy and Exposure and Response Prevention. All of our clinicians are highly trained and registered with professional bodies.
Trained in a variety of evidence-based therapies including CBT and EMDR, our expert team will tailor interventions to your unique needs.
At Brightside Psychology we offer a variety of therapies including CBT, Eye Movement Desensitisation Reprocessing ( EMDR), Acceptance and Commitment Therapy, Compassion Focused Therapy, Attachment-Based Therapies, Cognitive Analytic Therapy and Exposure and Response Prevention. All of our clinicians are highly trained and registered with professional bodies.
I have worked as an Integrative Therapist for over 12 years, utilising skills adapted from various training undertaken, including Eye Movement Desensitisation and Reprocessing ( EMDR) Therapy, Play / Creative Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamics, Solution Focused Therapy, and many more adapted to meet indidual needs.
I offer virtual therapeutic support to my clients, both adults and children which works quite effcetively as you can gain support from the comfort of being in your safe space.
I have worked for CAMHS service for several years and continue to offer support in schools. I support my clients with any issues they feel they need to adddress in therapy.
I have worked as an Integrative Therapist for over 12 years, utilising skills adapted from various training undertaken, including Eye Movement Desensitisation and Reprocessing ( EMDR) Therapy, Play / Creative Therapy, Cognitive Behavioural Therapy (CBT), Psychodynamics, Solution Focused Therapy, and many more adapted to meet indidual needs.
I offer virtual therapeutic support to my clients, both adults and children which works quite effcetively as you can gain support from the comfort of being in your safe space.
I have worked for CAMHS service for several years and continue to offer support in schools. I support my clients with any issues they feel they need to adddress in therapy.
As an integrative Counsellor and Psychotherapist, I use Transactional Analysis, Person Centred therapy and EMDR approaches.
Alongside my therapy practice, I have also worked as a Personal Trainer for 35+ years & offer specific diet related therapy. Eye Movement Desensitization & Reprocessing ( EMDR) is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. These might be from childhood, or more recent incidents such as a car accident.
As an integrative Counsellor and Psychotherapist, I use Transactional Analysis, Person Centred therapy and EMDR approaches.
Alongside my therapy practice, I have also worked as a Personal Trainer for 35+ years & offer specific diet related therapy. Eye Movement Desensitization & Reprocessing ( EMDR) is a psychotherapy treatment designed to alleviate the distress associated with traumatic memories. These might be from childhood, or more recent incidents such as a car accident.
The evidence-based therapies I am trained in include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation Reprocessing ( EMDR), Schema Therapy and Attachment-based Psychotherapy.
I am an Integrative Psychotherapist with over 11 years of clinical experience, alongside more than 25 years’ experience as a Registered Nurse within the NHS. This combined background gives me a deep understanding of how psychological and physical health are closely intertwined. I specialise in working with trauma and its impact, including PTSD, developmental trauma and trauma linked to medical experiences or long-term illness. I also have extensive experience supporting adults with a wide range of psychological difficulties including anxiety, depression, OCD, grief, health-related distress, and relationship-related difficulties.
The evidence-based therapies I am trained in include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Dialectical Behaviour Therapy (DBT), Eye Movement Desensitisation Reprocessing ( EMDR), Schema Therapy and Attachment-based Psychotherapy.
I am an Integrative Psychotherapist with over 11 years of clinical experience, alongside more than 25 years’ experience as a Registered Nurse within the NHS. This combined background gives me a deep understanding of how psychological and physical health are closely intertwined. I specialise in working with trauma and its impact, including PTSD, developmental trauma and trauma linked to medical experiences or long-term illness. I also have extensive experience supporting adults with a wide range of psychological difficulties including anxiety, depression, OCD, grief, health-related distress, and relationship-related difficulties.
With over 17 years' experience in mental health, I specialise in helping adults overcome anxiety, trauma, PTSD, OCD, depression and low self-esteem using evidence-based Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing ( EMDR).
With over 17 years' experience across NHS, private practice and corporate settings, I provide tailored CBT and EMDR for anxiety, trauma, PTSD, OCD, depression and stress. Together we'll develop a personalised treatment plan focused on helping you regain confidence and move forward.
With over 17 years' experience in mental health, I specialise in helping adults overcome anxiety, trauma, PTSD, OCD, depression and low self-esteem using evidence-based Cognitive Behavioural Therapy (CBT) and Eye Movement Desensitisation and Reprocessing ( EMDR).
With over 17 years' experience across NHS, private practice and corporate settings, I provide tailored CBT and EMDR for anxiety, trauma, PTSD, OCD, depression and stress. Together we'll develop a personalised treatment plan focused on helping you regain confidence and move forward.
Blending relational therapy, EMDR, cognitive approaches and in general, a holistic approach that honours mind, body, and spirit, I help you heal past wounds, build self-trust, and feel more grounded and authentic in yourself.
Hi, I’m Jane, a therapist offering both online and face-to-face sessions. My approach is integrative, creative and grounding, drawing from different therapeutic models to suit your individual needs. I believe therapy is a space where you can explore what’s happening beneath the surface — whether that’s anxiety, self-doubt, relationship struggles, burnout, or a sense of feeling lost or disconnected.
My aim is to help you reconnect with yourself and move toward a more balanced, authentic life. Sometimes that means working through painful memories or patterns; other times, it’s about rediscovering joy, purpose, and self-acceptance.
Blending relational therapy, EMDR, cognitive approaches and in general, a holistic approach that honours mind, body, and spirit, I help you heal past wounds, build self-trust, and feel more grounded and authentic in yourself.
Hi, I’m Jane, a therapist offering both online and face-to-face sessions. My approach is integrative, creative and grounding, drawing from different therapeutic models to suit your individual needs. I believe therapy is a space where you can explore what’s happening beneath the surface — whether that’s anxiety, self-doubt, relationship struggles, burnout, or a sense of feeling lost or disconnected.
My aim is to help you reconnect with yourself and move toward a more balanced, authentic life. Sometimes that means working through painful memories or patterns; other times, it’s about rediscovering joy, purpose, and self-acceptance.
Our friendly, experienced CBT and EMDR therapists and counsellors are here to support you with compassionate, high-quality care.
We support adults experiencing depression, anxiety, and trauma. Our specialist therapies include CBT to build practical coping skills, EMDR to process traumatic memories, and counselling to help you navigate difficult life changes. Our aim is to empower you to feel stronger, supported, and able to reach your goals.
Our friendly, experienced CBT and EMDR therapists and counsellors are here to support you with compassionate, high-quality care.
We support adults experiencing depression, anxiety, and trauma. Our specialist therapies include CBT to build practical coping skills, EMDR to process traumatic memories, and counselling to help you navigate difficult life changes. Our aim is to empower you to feel stronger, supported, and able to reach your goals.
There are times in life when we can feel disconnected from ourselves – going through the motions, carrying anxiety, grief, relationship difficulties or the impact of past experiences, whilst feeling unsure how to move forward.
We believe healing involves more than talking. Our team of Embodied (Somatic) and Arts Psychotherapists works with the wisdom of the soul, mind and body, helping you explore experiences that may be difficult to put into words. Through conversation, creativity, movement, imagery and reflection, we support deeper understanding, connection and lasting change.
Sessions available online across major UK cities.
There are times in life when we can feel disconnected from ourselves – going through the motions, carrying anxiety, grief, relationship difficulties or the impact of past experiences, whilst feeling unsure how to move forward.
We believe healing involves more than talking. Our team of Embodied (Somatic) and Arts Psychotherapists works with the wisdom of the soul, mind and body, helping you explore experiences that may be difficult to put into words. Through conversation, creativity, movement, imagery and reflection, we support deeper understanding, connection and lasting change.
Sessions available online across major UK cities.
I use a range of models (usually CFT, DBT, EMDR and attachment theory) for an individualised approach.
Hi there! I'm Chloe, a HCPC registered Clinical Psychologist motivated by the simple idea that all people deserve to live meaningful lives, free from suffering.
I use a range of models (usually CFT, DBT, EMDR and attachment theory) for an individualised approach.
Hi there! I'm Chloe, a HCPC registered Clinical Psychologist motivated by the simple idea that all people deserve to live meaningful lives, free from suffering.
EMDR, CFT, CBT, TF-CBT, CBT-I, CBT-P, CAT, ACT, Schema Informed Therapy, Parts Work
How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.
EMDR, CFT, CBT, TF-CBT, CBT-I, CBT-P, CAT, ACT, Schema Informed Therapy, Parts Work
How would you feel if I told you that you can stop feeling scared, unsafe and overwhelmed ? That you could connect with those around you in an authentic and meaningful way, rather than masking yourself because you fear losing them ? I can tell you this as I have supported many people like yourself, living with complex trauma to let go of the patterns that are keeping them low, anxious, dissociated, paranoid and lonely. I work with people just like you to firstly understand what has happened to them and how the strategies they are currently using have come to be. I then work to introduce new ways of being in the world.
We are a national service supporting parents of children and young people with complex neurodevelopmental and neurological needs, including tics and Tourette Syndrome, Functional Neurological Disorder, Traumatic Brain Injury, and Autism Spectrum Disorder. We work with families who are often feeling uncertain about what is happening for their child, how to manage symptoms, or what support is needed following diagnosis or injury. Our approach focuses on developing a clear, individualised understanding of each child’s strengths and difficulties, and how these present across home, school, and everyday life.
We are a national service supporting parents of children and young people with complex neurodevelopmental and neurological needs, including tics and Tourette Syndrome, Functional Neurological Disorder, Traumatic Brain Injury, and Autism Spectrum Disorder. We work with families who are often feeling uncertain about what is happening for their child, how to manage symptoms, or what support is needed following diagnosis or injury. Our approach focuses on developing a clear, individualised understanding of each child’s strengths and difficulties, and how these present across home, school, and everyday life.
I am an EMDR Consultant and Facilitator.
We will meet together to develop a psychological understanding of how your life journey has lead you to struggle now. We will explore the spirals, the blocks and the links. We will explore your goals and develop a bespoke treatment plan to take you on a journey of transformation . A large focus is helping you to get past your past and move forward in life.
I am an EMDR Consultant and Facilitator.
We will meet together to develop a psychological understanding of how your life journey has lead you to struggle now. We will explore the spirals, the blocks and the links. We will explore your goals and develop a bespoke treatment plan to take you on a journey of transformation . A large focus is helping you to get past your past and move forward in life.
Do you feel like you are going around in circles, struggling to find solutions to recurrent difficulties or unhealthy patterns? Are you struggling to overcome a difficult life event or series of events from your past? Do you feel bogged down by day-to-day stressors, or demands in your work or home life? Do you feel particularly anxious or low in mood? Do you feel misunderstood or frustrated by your circumstances? Do you just want someone to listen to how you feel? Someone who will work with you to support you to understand the difficulties you are having and develop strategies to break free from the weight of any emotional burden?
Do you feel like you are going around in circles, struggling to find solutions to recurrent difficulties or unhealthy patterns? Are you struggling to overcome a difficult life event or series of events from your past? Do you feel bogged down by day-to-day stressors, or demands in your work or home life? Do you feel particularly anxious or low in mood? Do you feel misunderstood or frustrated by your circumstances? Do you just want someone to listen to how you feel? Someone who will work with you to support you to understand the difficulties you are having and develop strategies to break free from the weight of any emotional burden?
Hi and welcome to my little space here,
I offer CBT and EMDR to help you find move towards your goals in a meaningful way.
I work with adults navigating stress, self-doubt, or difficult life experiences, including those connected to work, relationships, or identity. I offer CBT and EMDR to help you understand your patterns, heal from the past, and move forward with greater resilience. Therapy can be the start of meaningful change.
Hi and welcome to my little space here,
I offer CBT and EMDR to help you find move towards your goals in a meaningful way.
I work with adults navigating stress, self-doubt, or difficult life experiences, including those connected to work, relationships, or identity. I offer CBT and EMDR to help you understand your patterns, heal from the past, and move forward with greater resilience. Therapy can be the start of meaningful change.
As a psychologist specialising in psychological therapies, I use a range of tools in my therapeutic toolbox, including CBT and EMDR.
I am a Registered Psychologist (HCPC Registered) working with adults and adolescents, offering psychological therapies tailored to each individual. My approach is grounded in evidence-based practice, combined with a deep respect for each person’s unique experiences, strengths, and needs. As a specialist in psychological therapies, I am here to listen to you without judgement and I have a variety of approaches that I can draw upon in order to assist you. I am recognised as a mental health care provider with all the major health insurance companies (e.g. AXA, BUPA, Aviva, Pru Health).
As a psychologist specialising in psychological therapies, I use a range of tools in my therapeutic toolbox, including CBT and EMDR.
I am a Registered Psychologist (HCPC Registered) working with adults and adolescents, offering psychological therapies tailored to each individual. My approach is grounded in evidence-based practice, combined with a deep respect for each person’s unique experiences, strengths, and needs. As a specialist in psychological therapies, I am here to listen to you without judgement and I have a variety of approaches that I can draw upon in order to assist you. I am recognised as a mental health care provider with all the major health insurance companies (e.g. AXA, BUPA, Aviva, Pru Health).
Over the last 15 years within the NHS I have developed my therapeutic interests and offer an integrative approach, where I draw on models of Narrative Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy and more recently Eye Movement Desensitisation ( EMDR) Therapy whilst thinking about the impact of the system that surrounds the person.
For me, Psychology is about making a difference to people's lives, no matter how big the current difficult that they are experiencing; and to support them in reaching their goals. I enjoy working with people with physical health difficulties who may be struggling to adjust to a new diagnosis, or change in symptom. I also enjoy supporting people to recognise what they are already doing well and how this can help them. I work with children and their parents, but also offer therapy to adults.
Over the last 15 years within the NHS I have developed my therapeutic interests and offer an integrative approach, where I draw on models of Narrative Therapy, Solution Focused Therapy, Acceptance and Commitment Therapy and more recently Eye Movement Desensitisation ( EMDR) Therapy whilst thinking about the impact of the system that surrounds the person.
For me, Psychology is about making a difference to people's lives, no matter how big the current difficult that they are experiencing; and to support them in reaching their goals. I enjoy working with people with physical health difficulties who may be struggling to adjust to a new diagnosis, or change in symptom. I also enjoy supporting people to recognise what they are already doing well and how this can help them. I work with children and their parents, but also offer therapy to adults.
I am registered with the Health and Care Professions Council, a member of the EMDR Association UK and the Association for Contextual Behavioural Science.
I have extensive experience of working with adults experiencing psychological difficulties including phobias, anxiety, work related stress, dealing with changes in physical health, depression, grief & loss, anger & trauma. I have a particular interest in working with clients presenting with work related stress and anxiety. I will aim to develop a shared understanding of your difficulties and offer a therapeutic approach suited to your needs. I draw from a number of approaches - Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Compassion Focused Therapy (CFT) and Eye Movement Desensitisation & Reprocessing.
I am registered with the Health and Care Professions Council, a member of the EMDR Association UK and the Association for Contextual Behavioural Science.
I have extensive experience of working with adults experiencing psychological difficulties including phobias, anxiety, work related stress, dealing with changes in physical health, depression, grief & loss, anger & trauma. I have a particular interest in working with clients presenting with work related stress and anxiety. I will aim to develop a shared understanding of your difficulties and offer a therapeutic approach suited to your needs. I draw from a number of approaches - Acceptance & Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Compassion Focused Therapy (CFT) and Eye Movement Desensitisation & Reprocessing.
More Therapists Nearby
These approaches include attachment & psychodynamic approaches, eye movement desensitisation and reprocessing ( EMDR), dialectical behaviour therapy (DBT) and cognitive behavioural therapy (CBT).
You might have been experiencing some dark days with your mental health, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
These approaches include attachment & psychodynamic approaches, eye movement desensitisation and reprocessing ( EMDR), dialectical behaviour therapy (DBT) and cognitive behavioural therapy (CBT).
You might have been experiencing some dark days with your mental health, but I believe things can get better for you. Accessing help is an important first step to bringing about change. I believe every person who seeks help is courageous and deserves support to get their emotional and psychological needs met.
I specialise in offering Clinical Psychology services to children, teens and families. Are you a concerned parent? Do you recognise any of these challenges in your child? Persistent worry and preoccupation, a noticeable shift from their usual joyful self, a reluctance to engage in activities they once enjoyed, frequent excuses overshadowing enthusiasm, puzzling changes in their behaviour, heightened sensitivity and emotional reactions. If you're struggling to find effective ways to help, if your well-intentioned efforts, such as talking to them, providing reassurance or encouragement, seem to lead to dead ends, I'm here to assist.
I specialise in offering Clinical Psychology services to children, teens and families. Are you a concerned parent? Do you recognise any of these challenges in your child? Persistent worry and preoccupation, a noticeable shift from their usual joyful self, a reluctance to engage in activities they once enjoyed, frequent excuses overshadowing enthusiasm, puzzling changes in their behaviour, heightened sensitivity and emotional reactions. If you're struggling to find effective ways to help, if your well-intentioned efforts, such as talking to them, providing reassurance or encouragement, seem to lead to dead ends, I'm here to assist.
I have certification in Integrative Psychotherapy and EMDR.
I am a registered and UKCP accredited psychotherapist offering in-person therapy and support to adults and couples local to Walsall, Birmingham and surrounding areas. I also offer online video sessions for clients situated throughout UK and abroad. I have experience in supporting couples and vulnerable adults which offers me deep insights into the complexities of mental health. I have many years of experience working ex-service members and veterans dealing with trauma and reintegration into civilian life, which can bring unique challenges. Working with trauma provides a strong foundation to help individuals to rebuild their lives.
I have certification in Integrative Psychotherapy and EMDR.
I am a registered and UKCP accredited psychotherapist offering in-person therapy and support to adults and couples local to Walsall, Birmingham and surrounding areas. I also offer online video sessions for clients situated throughout UK and abroad. I have experience in supporting couples and vulnerable adults which offers me deep insights into the complexities of mental health. I have many years of experience working ex-service members and veterans dealing with trauma and reintegration into civilian life, which can bring unique challenges. Working with trauma provides a strong foundation to help individuals to rebuild their lives.
Nearby EMDR Counsellors Searches for Wolverhampton
- Birmingham
- Bromsgrove
- Cannock
- Dudley
- Kidderminster
- Lichfield
- Oldbury
- Stafford
- Stourbridge
- Sutton Coldfield
- Telford
- Walsall
EMDR Counsellors
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimising its ability to trigger anxiety.