Cognitive Behavioural (CBT) Counselling in Wolverhampton

See all counsellors in Wolverhampton
Photo of Dr. Sophie Gwinnett, Psychologist in Wolverhampton, England
Dr. Sophie Gwinnett
Psychologist, CPsychol
Verified
I offer a variety of therapies including Cognitive Behavioural Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Eye Movement Desensitisation Reprocessing (EMDR).
My name is Sophie and I am a clinical psychologist with 18 years experience working in the NHS and private sector. Trained in a variety of shorter-term, evidence based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change in their lives. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I also spent many years working in the NHS with people affected by changes in their health, including persistent pain and cancer.
01922 214818 
View
Wolverhampton WV8
Offers online therapy
Photo of Teresa Lewis, Counsellor in Wolverhampton, England
Teresa Lewis
Counsellor, MSc, MBACP Snr. Accred
Verified
Teresa and her team of counselling psychologists provide: counselling, CBT , EMDR, couple counselling, psychotherapy, MBCT, mindfulness courses and anger management.
Teresa Lewis is a Senior Accredited psychotherapist with the British Association for Counselling and Psychotherapy (MBACP Snr. Accred). Qualified in 1995, Teresa has been providing counselling and psychotherapy treatment for nearly 30 years. Teresa has completed over 25,000 therapy sessions and has successfully dealt with a wide range of issues from anger management to health anxiety. Teresa holds a masters degree in counselling and psychotherapy and is also a qualified EMDR practitioner and accredited mindfulness teacher.
01902 827808 
View
Wolverhampton WV1
Offers online therapy
Photo of Dr. Suzanne Roberts, Psychotherapist in Wolverhampton, England
Dr. Suzanne Roberts
Psychotherapist, MBACP
Verified
The evidence-based therapies I integrate include Cognitive Behavioural Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT) and Attachment-based Psychotherapy.
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2015, working in a range of settings including the NHS, with a range of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
01902 951901 
View
Wolverhampton WV10
Offers online therapy
Photo of Anne Ryan-Thomas, Counsellor in Wolverhampton, England
Anne Ryan-Thomas
Counsellor, MA, MBACP Accred
Verified
My approach to therapy is shaped to your individual needs. Having ten years experience as a qualified counsellor I have worked with a wide range of people with various problems, yet view everybody as unique. My core approach is person centred and I integrate CBT and creative and somatic approaches into my practice.
01922 214864 
View
Wolverhampton WV6
Offers online therapy
Photo of Jag Singh Therapy, Psychologist in Wolverhampton, England
Jag Singh Therapy
Psychologist, PhD, MBPsS
Verified
My counselling practice takes an integrative ‘relational-developmental' approach drawing on Humanistic, Psychodynamic and CBT ideas and practice.
The decision to begin counselling and psychotherapy can be fuelled by many questions, such as: What can I do and change to feel better? Who am I? How did I become this person? Who do I really want to be, deep down? As a practicing integrative counsellor and psychotherapist in Birmingham City Centre, I support individuals in exploring and forming meaning to their distress. I work on establishing a trusting therapeutic relationship in a safe and non-judgemental environment, enabling us to explore the concerns you may bring, your feelings and thoughts.
0121 752 9103 
View
Office is near:
Wolverhampton WV10
Offers online therapy
Photo of Care to Change Ltd in Wolverhampton, England
Care to Change Ltd
PhD
I offer Cognitive Analytic Therapy and can draw on several schools of thought which include Cognitive -Behavioural, psychodynamic, existential, Compassion-Focused, humanistic, Transactional-Analysis and ACT approaches helping us work together to make sense of your life experiences.
I specialise in adult ADHD, offering diagnostic assessment, therapy for the individual & families to adjust to diagnosis, Psychotherapy for those with ADHD and individual coaching to manage symptoms of ADHD. I am also a registered mental health nurse & integrated trauma psychotherapist; able to understand mental health conditions and the impact these have on your everyday life and functioning. I work with a range of diagnoses and understand the medications which you may be prescribed. I specialise in military and war trauma as well as complex/developmental trauma and PTSD.
01746 335360 
View
Office is near:
Wolverhampton WV1
Offers online therapy
Photo of The AoC / The Arts of Change, Counsellor in Wolverhampton, England
The AoC / The Arts of Change
Counsellor, HCPC-Drama Therap.
Verified
We have a dedicated team of professionally trained counsellors and therapists with a range of different modalities including dramatherapy, integrative counselling, play therapy, psychotherapy, CBT , dance movement therapy, mindfulness practitioners and much more.
Creative Therapy & Counselling. At The AOC we really want to support you whether you are a family needing emotional help, a couple trying to save their relationship or an individual looking for professional counselling or therapy in order to work through and heal psychological or social difficulties or cannot travel to us so we can support you via telephone or video/Skype conferencing. We are based right on the border of Sandwell and Dudley where we have our own lovely therapeutic rooms and training spaces and provide a fantastic team of registered and qualified associate therapists and trainers.
01384 319264 
View
Office is near:
Wolverhampton WV14
Offers online therapy
Photo of Totam Vitam, Psychotherapist in Wolverhampton, England
Totam Vitam
Psychotherapist, BACP
Verified
I am an integrative trained counsellor - what does that mean? This means that I have taken the time to look at a number of different ways of working with clients, you may have heard of CBT , psychodynamic etc.
My name is Julie and I love living in the city, the hustle and bustle of life and human connection. I worked in hospitality management for 25 years and understand the pressures of working full time while running a business and a home. I believe that therapy should be an open space for us to come together and work out what is going on and how you can make some changes to make life better.
0121 827 8994 
View
Office is near:
Wolverhampton WV1
Not accepting new clients
Photo of Alisha Sinclair, Psychotherapist in Wolverhampton, England
Alisha Sinclair
Psychotherapist, MA, MBABCP
Verified
As an experienced integrative psychotherapist, working from a range of therapeutic modalities, including CBT , EMDR and Humanism I have worked with a number of different mental health problems including OCD, PTSD, trauma and depression.
Hi, I am Alisha and I have been an Accredited Qualified Psychotherapist for the last 12 years, I am also a Counselling Psychologist in training. I have worked in mental health services for the last 16 years. Are you experiencing depression, anxiety, stress, or just a general sense of feeling bombarded by life's stressors. Are you feeling as though you may need to make sense and explore past or current life events that are having an impact.
0121 752 5556 
View
Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Jo Mbaeru, Counsellor in Wolverhampton, England
Jo Mbaeru
Counsellor, MBACP
Verified
Thank you for visiting my profile. I am a BACP-registered integrative counsellor with extensive experience. I am trained in person-centred, CBT , Gestalt, and psychodynamic modalities, and I deal with people from all walks of life in a multicultural setting. If you're dealing with grief, relationship issues, poor self-esteem, depression, anxiety, or dread of the future, talking about it and figuring out why you live the way you do and how you're going to go on might help.
01564 334662 
View
Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Dr Rachel Toole, Psychologist in Wolverhampton, England
Dr Rachel Toole
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I have extensive experience of working with adults experiencing psychological difficulties including addictions, phobias, anxiety, work related stress, dealing with changes in physical health, depression, grief and loss, anger and trauma. I have a particular interest in working with clients presenting with work related stress and anxiety. I am trained in a variety of therapies including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation and Reprocessing, (EMDR), Cognitive Behaviour Therapy ( CBT ) and Compassion Focused Therapy (CFT).
01543 229141 
View
Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Katie Woodland in Wolverhampton, England
Katie Woodland
MSc
I initially trained as a psychologist, only to discover counselling, CBT and psychotherapy were scientifically proven to be ineffective as a long term solution.
I help people who have been struggling with moderate/severe levels of stress, depression or anxiety so that you can quickly go from a place of fear, hopelessness and desperation to one of calm, relaxation and inner peace. The only problem is you've been treated poorly by past mental health professionals, tried a million things before which haven't worked and are starting to believe that you cannot be fixed... Unlike most traditional methods, the intensive holistic therapeutic programme (IHTP) targets all aspects of your life; past, present and future so that you can experience life truly free from mental illness - forever.
01952 780287 
View
Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Dr Leanne Tomkins, Psychologist in Wolverhampton, England
Dr Leanne Tomkins
Psychologist, HCPC - Clin. Psych.
Verified
I am qualified to offer a wide range of therapeutic approaches including Trauma Informed, ACT, CBT , DDP and many others.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
0121 827 1652 
View
Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Ines Fitzsimmons, Counsellor in Wolverhampton, England
Ines Fitzsimmons
Counsellor, MSc, MBACP
Verified
I am trained and experienced in using a range of approaches including Psychodynamic, Person-Centred and Cognitive Behaviour Therapy ( CBT ).
Hello and a warm welcome to my profile. I am an Integrative Counsellor and my goal as a therapist is to provide a safe non-judgemental space, where my counselling clients can feel encouraged and supported through life’s challenges. Whatever you are going through, whether it is depression, anxiety, relationship problems, family problems, separation or divorce, emotional difficulties or bereavement, there is hope. I have extensive experience counselling in the third sector as well as general counselling practise in a GP surgery. I offer weekly counselling sessions face-to-face and online via Skype and telephone.
01743 298282 
View
Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Michelle Bethell, Psychotherapist in Wolverhampton, England
Michelle Bethell
Psychotherapist, MNCS Accred
Verified
Hello my name is Michelle. Welcome to my profile. I am an integrative psychotherapist trained in a varied range of theories including Person Centred Therapy, Transactional Analysis, Gestalt, CBT , Psychoanalytic & Psychodynamic. If you are considering counselling I provide a professional and approachable service in a confidential and comfortable Therapy room. If you are unsure how to tackle your issues I offer an initial consultation with no further obligations. I provide a Telephone consultation first at a reduced rate of £30.00.
07723 452465 
View
Office is near:
Wolverhampton WV1
Offers online therapy
Photo of talk2tivey counselling & clinical supervision, Counsellor in Wolverhampton, England
talk2tivey counselling & clinical supervision
Counsellor, MBACP
Verified
Hi you’v already taken your first major step by looking for a counsellor, let me help you on the rest of you journey, my names mike and I’m an integrative counsellor with over 15 years experience working with adults and young people. I can offer 1-2-1 sessions, Skype/ FaceTime and walk and talk sessions. Contact me for free 30 min phone consultation to make sure your happy to work together to get you where you want to be
01902 925630 
View
Office is near:
Wolverhampton WV10
Offers online therapy
Waitlist for new clients
Photo of Mo Perkins, Psychotherapist in Wolverhampton, England
Mo Perkins
Psychotherapist, MA, MUKCP
Verified
Are you wondering what's happened to the happy family life you once had? Do you feel frustrated with your child's challenging behaviour? Is there something going on in your own life or your intimate relationship that you know is impacting your children and getting in the way of the happy life you deserve? So what's critical for you to resolve right now and what's going to happen if you don't get this sorted?
01922 214708 
View
Wolverhampton WV8
Offers online therapy
Waitlist for new clients
Photo of Bole Counselling Services, Counsellor in Wolverhampton, England
Bole Counselling Services
Counsellor, MSc, MBACP
Verified
Hi I'm Lianne Bole and I am a counsellor and psychotherapist, qualified to Masters Degree level. I work with individuals and couples in a quiet private location in Perton Wolverhampton. I also work with young people and children aged five and over. As a former teacher I understand the particular stresses that people working in education experience. I have experience in many areas of counselling including anxiety, depression, relationship issues, work related issues, health problems, bereavement, stress, suicidal thoughts, attachment issues, abuse, anger management and family issues.
01902 928252 
View
Wolverhampton WV6
Photo of HRM Therapeutic Counselling, Counsellor in Wolverhampton, England
HRM Therapeutic Counselling
Counsellor, BACP
Verified
The counselling process supports you looking at and focusing on your issues; this way can lead to viewing things differently or changes in behaviour. Depression, anxiety, relationship issues and bereavement are few of the problems Person-Centred therapy can help with, to find ways to progress and find balance in such difficult times. If unresolved trauma is what has brought you to seek counselling, know that counselling will help you get to the resolution you need.
01785 907029 
View
Wolverhampton WV1
Offers online therapy
Photo of HRM Therapeutic Counselling, Counsellor in Wolverhampton, England
HRM Therapeutic Counselling
Counsellor, BACP
Verified
Entering into counselling or therapy isn't easy, struggling as you have to even make that call for help raises anxiety, but you know you need to, so things in your life can change. Therapeutic Counselling works in various ways, our approach is to help you figure out whats works for you. Whether it's a past trauma, or suffering from anxiety we can help and support you. We create a space where you can speak freely with no judgement and at your pace.
01922 664597 
View
Wolverhampton WV1
Offers online therapy


See more therapy options for Wolverhampton

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioural therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviours that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Wolverhampton or for a Wolverhampton CBT counsellor these professionals provide cognitive behavioural therapy, cbt group therapy, cbt therapy, cognitive behaviour therapy, cognitive therapy and behavioural therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.