Acceptance and Commitment (ACT) Counselling in Wolverhampton

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Photo of Dr. Suzanne Roberts, Psychotherapist in Wolverhampton, England
Dr. Suzanne Roberts
Psychotherapist, MBACP
Verified
The evidence-based therapies I integrate include Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT ), Compassion Focused Therapy (CFT) and Attachment-based Psychotherapy.
My name is Suzanne and I worked as a Registered Nurse in the NHS for over 20 years and trained as an Integrative Psychotherapist in 2015, working in a range of settings including the NHS, with a range of psychological difficulties. I provide both short and long-term therapy and my approach integrates a range of effective therapeutic interventions tailored to meet the needs of the client. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I work with NHS clients affected by physical health issues.
01902 951901 
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Wolverhampton WV10
Offers online therapy
Photo of Dr. Sophie Gwinnett, Psychologist in Wolverhampton, England
Dr. Sophie Gwinnett
Psychologist, CPsychol
Verified
I offer a variety of therapies including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy ( ACT ), Compassion Focused Therapy (CFT) and Eye Movement Desensitisation Reprocessing (EMDR).
My name is Sophie and I am a clinical psychologist with 18 years experience working in the NHS and private sector. Trained in a variety of shorter-term, evidence based therapies including CBT and EMDR, I deliver individually tailored interventions that enable people to experience lasting, meaningful change in their lives. Within the private sector I work with adults with a range of psychological difficulties including anxiety, depression, OCD, trauma, grief, health issues and relationship difficulties. I also spent many years working in the NHS with people affected by changes in their health, including persistent pain and cancer.
01922 214818 
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Wolverhampton WV8
Offers online therapy
Photo of Care to Change Ltd in Wolverhampton, England
Care to Change Ltd
PhD
I offer Cognitive Analytic Therapy and can draw on several schools of thought which include Cognitive-Behavioural, psychodynamic, existential, Compassion-Focused, humanistic, Transactional-Analysis and ACT approaches helping us work together to make sense of your life experiences.
I specialise in adult ADHD, offering diagnostic assessment, therapy for the individual & families to adjust to diagnosis, Psychotherapy for those with ADHD and individual coaching to manage symptoms of ADHD. I am also a registered mental health nurse & integrated trauma psychotherapist; able to understand mental health conditions and the impact these have on your everyday life and functioning. I work with a range of diagnoses and understand the medications which you may be prescribed. I specialise in military and war trauma as well as complex/developmental trauma and PTSD.
01746 335360 
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Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Dr Leanne Tomkins, Psychologist in Wolverhampton, England
Dr Leanne Tomkins
Psychologist, HCPC - Clin. Psych.
Verified
I am qualified to offer a wide range of therapeutic approaches including Trauma Informed, ACT , CBT, DDP and many others.
Hello! I am a qualified Clinical Psychologist experienced in working with adults, children and families using a wide range of psychological approaches. I work one to one with adults and children of all ages offering evidence based therapy for a wide range of emotional and mental health difficulties. I also work with parents and families to support you to understand and make sense of any emotional well-being concerns you may have for your child and family. Life can be a challenge for most of us at times for lots of different reasons. Accessing the right support can help you to thrive and improve your emotional 'wellness'.
0121 827 1652 
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Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Dr Rachel Toole, Psychologist in Wolverhampton, England
Dr Rachel Toole
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I have extensive experience of working with adults experiencing psychological difficulties including addictions, phobias, anxiety, work related stress, dealing with changes in physical health, depression, grief and loss, anger and trauma. I have a particular interest in working with clients presenting with work related stress and anxiety. I am trained in a variety of therapies including Acceptance and Commitment Therapy ( ACT ), Eye Movement Desensitisation and Reprocessing, (EMDR), Cognitive Behaviour Therapy (CBT) and Compassion Focused Therapy (CFT).
01543 229141 
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Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Teresa Lewis, Counsellor in Wolverhampton, England
Teresa Lewis
Counsellor, MSc, MBACP Snr. Accred
Verified
Teresa Lewis is a Senior Accredited psychotherapist with the British Association for Counselling and Psychotherapy (MBACP Snr. Accred). Qualified in 1995, Teresa has been providing counselling and psychotherapy treatment for nearly 30 years. Teresa has completed over 25,000 therapy sessions and has successfully dealt with a wide range of issues from anger management to health anxiety. Teresa holds a masters degree in counselling and psychotherapy and is also a qualified EMDR practitioner and accredited mindfulness teacher.
01902 827808 
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Wolverhampton WV1
Offers online therapy
Photo of psychlarity Consultancy, Psychotherapist in Wolverhampton, England
psychlarity Consultancy
Psychotherapist, MA, MUKCP
Verified
Taking the first step is hard and reaching out to access therapy is the beginning of a journey towards overcoming any concerns you have. Clients come to me as a consultant Systemic Psychotherapist due to my level of expertise. Is you relationship/marriage at risk of breaking down? Are you a family struggling with behaviours or risky behaviour and don’t know who to turn to? Are you suffering from stress, depression, eating disorder, gender identity? Do you want to make changes but don’t know how? Maybe you feel lost, lonely and life is just getting you down?
01902 973074 
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Wolverhampton WV6
Offers online therapy
Photo of Richard Majors, Psychologist in Wolverhampton, England
Richard Majors
Psychologist, PhD, HCPC - Couns. Psych.
Verified
My Primary mission is to provide services that address the psychological and mental health needs of children, adults and families from both mainstream groups and multicultural communities, who have been historically under-represented in gaining access to mental health or excluded altogether to services because of their race, gender, class, sexual orientation or disability. Dr Majors is a former Clinical Fellow and Post Doctorate at Harvard Medical School. He is also an honorary professor, counselling psychologist and a Fellow for the British Psychological Society (BPS) and a registered counselling psychologist HCPC.
07480 486580 
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Wolverhampton WV1
Offers online therapy
Photo of Dr Joanna Saddington, Psychologist in Wolverhampton, England
Dr Joanna Saddington
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Hello, my name is Dr Joanna Saddington. I qualified as a Clinical Psychologist in 2006. Before setting up in private practice I worked in the NHS for 18 years. I am passionate about helping adults, young people, children and families overcome their difficulties. We all know life can be challenging, so it doesn't matter whether a problem is longstanding or is more recent. What is important, is that we work together to try to solve it. I always aim to work in a way that suits the individual and their needs, as well as aiming to deliver therapy empathetically and without judgment.
01543 220373 
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Office is near:
Wolverhampton WV14
Offers online therapy
Photo of Josh Campbell, Psychotherapist in Wolverhampton, England
Josh Campbell
Psychotherapist, MSc, MUKCP
Verified
If you're here, you’ve probably realised you’d like some help and support. You feel that something isn't right for you in your life. You possibly want change but don't know what kind of change or how to get there. Perhaps you want to get to know your self and your processes more authentically. As a UKCP accredited psychotherapist I help clients by drawing on theory and philosophy in my practice that integrate and respect who you are now, the experiences which got you here, and where you want to be. Together we will look at your past, present and future, and tailor your therapeutic treatment to your experiences and needs.
0121 728 6537 
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Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Peace of Mind Wellbeing, Psychotherapist in Wolverhampton, England
Peace of Mind Wellbeing
Psychotherapist, MSc, BABCP Provisional
Verified
Peace of Mind Wellbeing offers therapeutic support and mental health intervention to Children, Young People and Adults, presenting with psychological difficulties such as Depression, Anxiety, OCD, PTSD, Social Anxiety, Specific Phobias, Childhood Trauma, Relationship difficulties and Low Self Esteem. Peace of Mind Wellbeing also offers couples therapy and family therapy, alongside training packages to other professionals, family and friends, to support their understanding of different psychological difficulties, how they present and how they can appropriately offer their support.
 
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Office is near:
Wolverhampton WV1
Offers online therapy
Photo of Kate Alliss, Counsellor in Wolverhampton, England
Kate Alliss
Counsellor, MBACP
Verified
My name is Kate Alliss and I am a qualified and experienced counsellor based in Stourbridge, West Midlands. I will offer you a safe space to talk confidentially about your difficulties without fear of being judged, with empathy and with understanding. When we experience difficult times in our lives, we often struggle to understand our emotions and often find it hard to cope with our day to day lives. By working with you I will try to help you make sense of your thoughts, feelings, responses and reactions to overcome the obstacles in your life that prevent you from feeling happy and fulfilled.
01603 361411 
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Office is near:
Wolverhampton WV1
Offers online therapy

More Therapists Nearby

Photo of Dr Jeff Arnold, Psychologist in Wolverhampton, England
Dr Jeff Arnold
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I have significant experience and expertise in providing CBT, ACT , CFT and EMDR for a range of mood difficulties, persistent negative thoughts and somatic symptoms (e.
I’m a Registered Clinical Psychologist specialising in persistent mood difficulties and traumatic events (PTSD). With regards to trauma, I have expertise in treating single event and chronic trauma and the impacts of these experiences such as flashbacks, extreme emotional distress, reliving and unpleasant physical sensations. I also have significant experience in treating issues such as anxiety and low mood, feeling stuck and alone, and emptiness. I offer a compassionate and sensitive approach that takes account of your unique life story and provides the basis for meaningful change and resolution of your difficulties.
01922 664947 
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Walsall WS1
Offers online therapy
Photo of Sarah Benkwitz, Psychotherapist in Wolverhampton, England
Sarah Benkwitz
Psychotherapist, MA, MBABCP
Verified
FIND SELF- ACCEPTANCE , OVERCOME YOUR PAST, AND LIVE FEARLESSLY. The search for a contented and satisfying life is not easy. It’s even more difficult if you’re wrestling with a negative inner voice or baggage from your past. Perhaps you’ve forgotten what real joy or feeling safe is like? I understand. It’s not your fault. It’s because you have a tricky human brain with a sensitive threat system, that can tie you up in knots trying to cope.
 
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Office is near:
Stourbridge DY8
Offers online therapy
Photo of Dr Liam Grisley, Psychologist in Wolverhampton, England
Dr Liam Grisley
Psychologist, HCPC - Clin. Psych.
Verified
I am able to use and draw upon a range of different psychological approaches which would best suit your needs, primarily Cognitive Behavioural Therapy (CBT),and Acceptance and Commitment Therapy ( ACT ).
I have worked in the NHS for since 2015 across a range of different mental health settings, including both the community and inpatient environments. with a range of different psychological presentations. I have experience of working with individuals from a range of ages and backgrounds. I will aim to help you develop an understanding of the distress which you may be experiencing and look to help you process these difficult thoughts and feelings. Our goal will be to equip you with the tools to help you manage these difficult experiences.
07723 483922 
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Walsall WS1
Offers online therapy
Photo of Dr Rosalind Brock, Psychologist in Wolverhampton, England
Dr Rosalind Brock
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I use a number of therapy models including Cognitive Behavioural Therapy (CBT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy ( ACT ), and Eye Movement Desensitisation and Reprocessing (EMDR).
Hello, I am a Chartered Clinical Psychologist. I can offer you a warm, supportive environment in which to explore and understand the issues that have brought you to therapy. Using evidence-based interventions, we can work collaboratively together towards change. For over fifteen years, I have been working with adults with a variety of difficulties including PTSD, birth trauma, complex trauma, anxiety, depression, OCD, phobia, attachment difficulties, childhood or relationship issues and eating difficulties. I also support couples and families with systemic issues. Telephone and online appointments are available.
0121 728 6567 
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Birmingham B38
Offers online therapy
Photo of Natalie Elizabeth Byrne, Psychologist in Wolverhampton, England
Natalie Elizabeth Byrne
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I work using structured models like Compassion Focussed Therapy (CFT), Acceptance and Commitment Therapy ( ACT ) and Cognitive Behavioural Therapy (CBT) or more in-depth work informed by relational approaches.
I am passionate about working with adults and have over 20 years experience working with people in distress. I have experience of working with a range of emotional and mental health problems, including complex trauma, anxiety disorders, depression, low self-esteem and psychosis. My aim is to help people take steps along their journey of recovery to a healthier and happier future where people can truly begin living the life they want to live. I work in an integrative way enabling me to work with people to develop a therapy plan which is most likely to help them make positive steps towards their therapy goals.
01785 904515 
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Stafford ST19
Offers online therapy
Photo of Selina Tour, Psychologist in Wolverhampton, England
Selina Tour
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
As a Clinical Psychologist, I offer individual therapy where you can expect me to create a space where it feels safe enough to share, where we can get to know your story more deeply, and work through what may be blocking you from living a more fulfilling life. Following an initial consultation to better understand your reasons for seeking therapy, together we can think about what therapy would look like.
 
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Stourbridge DY8
Offers online therapy
Photo of Laura Gwilt in Wolverhampton, England
Laura Gwilt
Hi, I'm Laura! In a compassionate and authentic setting, my work involves empowering children, young people and adults. Individuals with whom I work with are able to explore their thoughts, feelings and behaviours in a safe environment, leading to improved psychological well-being. I have worked with children, young people and adults who have experienced trauma and abuse, whilst being trained in the treatment of anxiety, depression, and eating disorders. Authenticity and honesty are amongst my main priorities during treatment, ensuring clients leave therapy feeling informed and confident in managing their mental wellbeing.
01564 335976 
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Office is near:
Walsall WS4
Offers online therapy
Photo of Rosa Chillari, Psychologist in Wolverhampton, England
Rosa Chillari
Psychologist, DCounsPsych, CPsychol
Verified
Dr Rosa Chillari offers you the most appropriate approach to match your needs. These approaches range from the current science of psychology and psychotherapy to a variety of time tested ancient healing wisdoms.
01789 331083 
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Office is near:
Smethwick B66
Offers online therapy

See more therapy options for Wolverhampton

Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Wolverhampton or for a Wolverhampton ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.