WPA Counselling in Wokingham
I am an experienced specialist Clinical Psychologist with 20 years of NHS and private practice working with young people and adults with a range of emotional difficulties. I am able to offer clinical assessment followed by a bespoke treatment package for a range of emotional difficulties including anxiety disorders, autism, depression, anger problems, stress, relationship difficulties, adjustment, trauma, eating disorders, sleeping difficulties, emotion regulation difficulties and personality disorders. I am a specialist in providing individualised care and offering a flexible, tailor made approach to your difficulties.
I am an experienced specialist Clinical Psychologist with 20 years of NHS and private practice working with young people and adults with a range of emotional difficulties. I am able to offer clinical assessment followed by a bespoke treatment package for a range of emotional difficulties including anxiety disorders, autism, depression, anger problems, stress, relationship difficulties, adjustment, trauma, eating disorders, sleeping difficulties, emotion regulation difficulties and personality disorders. I am a specialist in providing individualised care and offering a flexible, tailor made approach to your difficulties.
I am a qualified Psychotherapeutic Counsellor, Creative Play Therapist and Sand Tray Therapist. I support Children and Young People (from age 4 upwards) through face to face conversations or telephone support, offering in a holistic person centred led way. This enables a child or young person to express, explore and make sense of events and experiences that are hard to verbalise, process and articulate. It is a non-directive and client-centred approach to therapy that allows the client the opportunity to play out, talk about and work through feelings and emotions within a safe and therapeutic environment.
I am a qualified Psychotherapeutic Counsellor, Creative Play Therapist and Sand Tray Therapist. I support Children and Young People (from age 4 upwards) through face to face conversations or telephone support, offering in a holistic person centred led way. This enables a child or young person to express, explore and make sense of events and experiences that are hard to verbalise, process and articulate. It is a non-directive and client-centred approach to therapy that allows the client the opportunity to play out, talk about and work through feelings and emotions within a safe and therapeutic environment.
Many of the people I work with are children (8+), young people, and adults who feel overwhelmed by anxiety, low mood, or the challenges of navigating a world that doesn’t always understand their needs. Some are neurodivergent and looking for a space where they can be fully themselves; others are living with long‑term health conditions or medically unexplained symptoms and want support that recognises both their emotional and physical experiences. My aim is to offer a calm, validating space where their struggles are taken seriously and their strengths are recognised.
Many of the people I work with are children (8+), young people, and adults who feel overwhelmed by anxiety, low mood, or the challenges of navigating a world that doesn’t always understand their needs. Some are neurodivergent and looking for a space where they can be fully themselves; others are living with long‑term health conditions or medically unexplained symptoms and want support that recognises both their emotional and physical experiences. My aim is to offer a calm, validating space where their struggles are taken seriously and their strengths are recognised.
Every individual brings a unique set of issues, but it's usually mental or emotional distress that leads you to seek therapy. Some short-term relief can be gained, but developing your strength and inner emotional resources can take time, so you can confront and manage your challenges.
Every individual brings a unique set of issues, but it's usually mental or emotional distress that leads you to seek therapy. Some short-term relief can be gained, but developing your strength and inner emotional resources can take time, so you can confront and manage your challenges.
If you’ve found yourself here you maybe feeling overwhelmed, stuck, or simply in need of a space to breathe, reflect, and be heard. Whatever brings you here, I want you to know that you’re not alone and you’ve taken a brave first step.
My name is Rachel, and I offer a kind, compassionate, and non-judgemental space where you can talk openly about what’s going on for you. Whether you’re struggling with anxiety, low mood, self-esteem, life transitions, or just feel like something isn’t quite right, I’m here to walk alongside you.
If you’ve found yourself here you maybe feeling overwhelmed, stuck, or simply in need of a space to breathe, reflect, and be heard. Whatever brings you here, I want you to know that you’re not alone and you’ve taken a brave first step.
My name is Rachel, and I offer a kind, compassionate, and non-judgemental space where you can talk openly about what’s going on for you. Whether you’re struggling with anxiety, low mood, self-esteem, life transitions, or just feel like something isn’t quite right, I’m here to walk alongside you.
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
I am a clinical psychologist registered with the HCPC. I specialise in working with children, young people, families and adults. I have over 10 year’s experience working therapeutically with individuals with complex mental health difficulties. I work from an integrative perspective drawing on attachment theory and neuroscience, helping to support individuals with emotional regulation, building healthy relationships and teaching individuals new coping strategies.
I am a clinical psychologist registered with the HCPC. I specialise in working with children, young people, families and adults. I have over 10 year’s experience working therapeutically with individuals with complex mental health difficulties. I work from an integrative perspective drawing on attachment theory and neuroscience, helping to support individuals with emotional regulation, building healthy relationships and teaching individuals new coping strategies.
I am a Clinical Psychologist supporting children, young people, adults and families with a range of emotional and mental health difficulties, using evidence-based approaches. I have extensive experience within CAMHS services.
I offer both psychological therapy and specialist neurodevelopmental assessments, including ASD and ADHD. Our multidisciplinary assessments are thorough and compassionate, helping to build a clear understanding of each person’s strengths and needs, alongside practical recommendations for support.
I aim to provide a warm, collaborative space where people feel heard and understood.
I am a Clinical Psychologist supporting children, young people, adults and families with a range of emotional and mental health difficulties, using evidence-based approaches. I have extensive experience within CAMHS services.
I offer both psychological therapy and specialist neurodevelopmental assessments, including ASD and ADHD. Our multidisciplinary assessments are thorough and compassionate, helping to build a clear understanding of each person’s strengths and needs, alongside practical recommendations for support.
I aim to provide a warm, collaborative space where people feel heard and understood.
All of us struggle at points in our life, disappointment, stress, loneliness, failure, self-esteem and relationship issues, to name only a few. I offer a safe, non-judgmental and confidential space to share your thoughts and issues. Our collaboration and relationship is key to the therapy taking place. Past experiences contribute to how we think, feel and behave today, resulting in negative outcomes. This awareness of our past can bring about new feelings and behaviours, allowing for change. I can help with work stress/marital issues/codependence/self-esteem/depression/bereavement/trust issues/life transitions and career changes.
All of us struggle at points in our life, disappointment, stress, loneliness, failure, self-esteem and relationship issues, to name only a few. I offer a safe, non-judgmental and confidential space to share your thoughts and issues. Our collaboration and relationship is key to the therapy taking place. Past experiences contribute to how we think, feel and behave today, resulting in negative outcomes. This awareness of our past can bring about new feelings and behaviours, allowing for change. I can help with work stress/marital issues/codependence/self-esteem/depression/bereavement/trust issues/life transitions and career changes.
I am working with adults and children in NHS and private setting. I am a senior mental health practitioner qualified in families and couples systemic psychotherapy and counselling psychology. As a person with strong values in supporting my clients, I am solution focused clinician, acknowledging the benefits of MDT work environment, capable to coordinate compex casess, to work individual and to be dedicated to my patients. I am mindful about clients needs along with the time managing, keeping in mind the goals and the outcome of therapy intervention, including the other agencies and professional involved in the clients care. I belie
I am working with adults and children in NHS and private setting. I am a senior mental health practitioner qualified in families and couples systemic psychotherapy and counselling psychology. As a person with strong values in supporting my clients, I am solution focused clinician, acknowledging the benefits of MDT work environment, capable to coordinate compex casess, to work individual and to be dedicated to my patients. I am mindful about clients needs along with the time managing, keeping in mind the goals and the outcome of therapy intervention, including the other agencies and professional involved in the clients care. I belie
As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing. You might be wanting to deal with past/current difficult and distressing experiences; improve personal or work relationships; overcome fears or anxieties; develop confidence or self-esteem; or find more purpose, motivation or fulfilment in your life.
As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing. You might be wanting to deal with past/current difficult and distressing experiences; improve personal or work relationships; overcome fears or anxieties; develop confidence or self-esteem; or find more purpose, motivation or fulfilment in your life.
Hello, my name is Stephanie. Welcome. I am a Supervisor of trainee and qualified therapists, Certified Transactional Analyst and a fully qualified psychotherapist and psychotherapeutic counsellor with a masters in Transactional Analysis (TA) based in Bracknell Forest and Crowthorne, Berkshire. I use relational TA as my main theoretical framework and also draw on other therapeutic methods to tailor the therapy to suit your individual needs.
I work with young adults, adults and couples and I specialise in working with anxiety, overwhelm, childhood trauma, stress, low self esteem, relationship problems and communication.
Hello, my name is Stephanie. Welcome. I am a Supervisor of trainee and qualified therapists, Certified Transactional Analyst and a fully qualified psychotherapist and psychotherapeutic counsellor with a masters in Transactional Analysis (TA) based in Bracknell Forest and Crowthorne, Berkshire. I use relational TA as my main theoretical framework and also draw on other therapeutic methods to tailor the therapy to suit your individual needs.
I work with young adults, adults and couples and I specialise in working with anxiety, overwhelm, childhood trauma, stress, low self esteem, relationship problems and communication.
I am a recognised Health & Wellbeing provider with WPA Health Insurance - 'The only Which
If you're feeling overwhelmed, stuck, or struggling to make sense of your thoughts and emotions, I'm here to support you along the way. As an experienced and compassionate Counsellor and Psychotherapist, I offer a safe, supportive space where you can begin to rebuild confidence, gain clarity, and create lasting change. Together, we'll work at your pace, exploring whatever feels most important—whether that's anxiety, relationship difficulties, past trauma, painful experiences, or developing a kinder, healthier relationship with yourself. Taking that first step towards therapy can feel daunting, but you don't have to face it alone.
I am a recognised Health & Wellbeing provider with WPA Health Insurance - 'The only Which
If you're feeling overwhelmed, stuck, or struggling to make sense of your thoughts and emotions, I'm here to support you along the way. As an experienced and compassionate Counsellor and Psychotherapist, I offer a safe, supportive space where you can begin to rebuild confidence, gain clarity, and create lasting change. Together, we'll work at your pace, exploring whatever feels most important—whether that's anxiety, relationship difficulties, past trauma, painful experiences, or developing a kinder, healthier relationship with yourself. Taking that first step towards therapy can feel daunting, but you don't have to face it alone.
Join Psychology - Adult Autism & ADHD Specialists
Psychologist, PsychD, HCPC - Clin. Psych.
1 Endorsed
Serves Area
You may be wondering if autism and/or ADHD could be part of your story. Perhaps you’ve always felt different, struggled with social situations, sensory overload, or keeping organised and focused. Maybe you’ve worked hard to mask your true preferences, leaving you exhausted, anxious, or burnt out. You might find your mind races, or you lose hours in hyperfocus. My role is to offer a thoughtful, compassionate assessment that helps you make sense of these experiences and move towards greater self-understanding and acceptance.
You may be wondering if autism and/or ADHD could be part of your story. Perhaps you’ve always felt different, struggled with social situations, sensory overload, or keeping organised and focused. Maybe you’ve worked hard to mask your true preferences, leaving you exhausted, anxious, or burnt out. You might find your mind races, or you lose hours in hyperfocus. My role is to offer a thoughtful, compassionate assessment that helps you make sense of these experiences and move towards greater self-understanding and acceptance.
Whether you are seeking help for a long-standing mental health difficulty, support to manage a current crisis or more general personal development, it can be scary to reach out to others. People come to therapy for many different reasons and it is important to find the right therapist, who can help you explore your feelings and develop ways of managing in an honest, collaborative environment. I am warm, caring and compassionate and able to provide an open, non-judgemental space for you to share and explore your difficulties. Together we will work to understand how they have developed and what can be done to improve your wellbeing.
Whether you are seeking help for a long-standing mental health difficulty, support to manage a current crisis or more general personal development, it can be scary to reach out to others. People come to therapy for many different reasons and it is important to find the right therapist, who can help you explore your feelings and develop ways of managing in an honest, collaborative environment. I am warm, caring and compassionate and able to provide an open, non-judgemental space for you to share and explore your difficulties. Together we will work to understand how they have developed and what can be done to improve your wellbeing.
Are you a busy professional or parent juggling work, family, and life’s pressures, perhaps on sick leave or between projects with limited time for therapy? Do you feel stuck, exhausted, or weighed down by past experiences, struggle with self-doubt, imposter feelings, or unresolved trauma, and want relief, clarity, and no-nonsense, practical strategies to regain control? Do you wish you could feel confident, calm, and able to fully show up for yourself and the people who matter most, with an experienced therapist, with excellent reviews, and a proven track record of helping people like you make meaningful, lasting change.
Are you a busy professional or parent juggling work, family, and life’s pressures, perhaps on sick leave or between projects with limited time for therapy? Do you feel stuck, exhausted, or weighed down by past experiences, struggle with self-doubt, imposter feelings, or unresolved trauma, and want relief, clarity, and no-nonsense, practical strategies to regain control? Do you wish you could feel confident, calm, and able to fully show up for yourself and the people who matter most, with an experienced therapist, with excellent reviews, and a proven track record of helping people like you make meaningful, lasting change.
More Therapists Nearby
I believe that every individual is unique and requires a tailored approach to therapy. I offer a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centred therapy, and psychodynamic therapy. I work collaboratively with clients to develop a personalised treatment plan that meets their individual needs and goals. I value compassion, empathy, and non-judgmental positive regard, and I put the client first in everything I do. I strive to create a safe and supportive environment that fosters growth and healing.
I believe that every individual is unique and requires a tailored approach to therapy. I offer a range of evidence-based therapies, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), person-centred therapy, and psychodynamic therapy. I work collaboratively with clients to develop a personalised treatment plan that meets their individual needs and goals. I value compassion, empathy, and non-judgmental positive regard, and I put the client first in everything I do. I strive to create a safe and supportive environment that fosters growth and healing.
I work with individuals and couples ( multi-partner relationships) and specialise in those experiencing anxiety, ADHD, and relationship challenges.
Most of us can go through times in life when something doesn’t feel quite right, or when we have a sense of being “stuck.” This may show up as anxiety, feeling overwhelmed, low mood, or difficulties in relationships. You might also notice feeling numb, being self-critical orstruggling with decision making.
Either way, we can explore this together at a pace that feels safe and manageable.
I work with individuals and couples ( multi-partner relationships) and specialise in those experiencing anxiety, ADHD, and relationship challenges.
Most of us can go through times in life when something doesn’t feel quite right, or when we have a sense of being “stuck.” This may show up as anxiety, feeling overwhelmed, low mood, or difficulties in relationships. You might also notice feeling numb, being self-critical orstruggling with decision making.
Either way, we can explore this together at a pace that feels safe and manageable.
If you're feeling anxious, low, overwhelmed, or stuck in patterns you can't seem to break, you're in the right place. My name is Constantinos. I'm a BACP Accredited Psychotherapist, which means I've met the highest professional standards set by the UK's leading counselling body. I work with people who are ready to understand themselves better, feel more in control, and live more freely. Whether you're struggling with anxiety, depression, relationship difficulties, or self-esteem, I'm here to help. You don't have to have everything figured out before reaching out. You're not alone in this.
If you're feeling anxious, low, overwhelmed, or stuck in patterns you can't seem to break, you're in the right place. My name is Constantinos. I'm a BACP Accredited Psychotherapist, which means I've met the highest professional standards set by the UK's leading counselling body. I work with people who are ready to understand themselves better, feel more in control, and live more freely. Whether you're struggling with anxiety, depression, relationship difficulties, or self-esteem, I'm here to help. You don't have to have everything figured out before reaching out. You're not alone in this.
I accept health insurance providers: Aviva, Bupa Global (but not Bupa UK) Cigna, Cigna Global, and WPA.
My work is depth-oriented and emotionally engaged. I integrate psychodynamic and humanistic psychotherapy, EMDR, existential psychology, and cultural understanding to help clients process trauma, understand unconscious patterns, and develop a more authentic and meaningful way of living. Often, the problem is not simply symptoms, but years spent adapting, performing, or surviving. Additionally, I offer private psychological assessments and reports for PTSD, C-PTSD, CICA, AFCS and complex diagnostic questions in Harley Street and online.
I accept health insurance providers: Aviva, Bupa Global (but not Bupa UK) Cigna, Cigna Global, and WPA.
My work is depth-oriented and emotionally engaged. I integrate psychodynamic and humanistic psychotherapy, EMDR, existential psychology, and cultural understanding to help clients process trauma, understand unconscious patterns, and develop a more authentic and meaningful way of living. Often, the problem is not simply symptoms, but years spent adapting, performing, or surviving. Additionally, I offer private psychological assessments and reports for PTSD, C-PTSD, CICA, AFCS and complex diagnostic questions in Harley Street and online.
Nearby WPA Counsellors Searches for Wokingham
- Aldershot
- Ascot
- Bracknell
- Camberley
- Crowthorne
- Farnborough
- Henley-on-Thames
- Maidenhead
- Marlow
- Reading
- Virginia Water
- Windsor