Marriage Counselling in Wokingham
If you're feeling overwhelmed, stuck, or struggling to make sense of your thoughts and emotions, I'm here to support you along the way. As an experienced and compassionate Counsellor and Psychotherapist, I offer a safe, supportive space where you can begin to rebuild confidence, gain clarity, and create lasting change. Together, we'll work at your pace, exploring whatever feels most important—whether that's anxiety, relationship difficulties, past trauma, painful experiences, or developing a kinder, healthier relationship with yourself. Taking that first step towards therapy can feel daunting, but you don't have to face it alone.
If you're feeling overwhelmed, stuck, or struggling to make sense of your thoughts and emotions, I'm here to support you along the way. As an experienced and compassionate Counsellor and Psychotherapist, I offer a safe, supportive space where you can begin to rebuild confidence, gain clarity, and create lasting change. Together, we'll work at your pace, exploring whatever feels most important—whether that's anxiety, relationship difficulties, past trauma, painful experiences, or developing a kinder, healthier relationship with yourself. Taking that first step towards therapy can feel daunting, but you don't have to face it alone.
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Most of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
My Clients over the last 18 years have ranged from having simple symptoms ( i.e. sleep disturbances, anxiety about interviews or social anxiety ) to severe symptoms (i.e. severe depression, insomnia, PTSD, OCD, Borderline Personality or sexual abuse). My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life. Most of my clients are highly functional but they are struggling with emotional issues in their relationships with childhood abuse, addictions, fears, self-esteem and others.
I work with relationships of all styles, including couples and poly systems inclusive of sex and gender identities.
As an integrative therapist I combine elements of psychodynamic and humanistic approaches to make sense of how patterns from your early life might interfere with your ability to make sense of and live well with current life challenges, in your wider world and personal relationships.
I work with relationships of all styles, including couples and poly systems inclusive of sex and gender identities.
As an integrative therapist I combine elements of psychodynamic and humanistic approaches to make sense of how patterns from your early life might interfere with your ability to make sense of and live well with current life challenges, in your wider world and personal relationships.
I work with young adults, adults and couples and I specialise in working with anxiety, overwhelm, childhood trauma, stress, low self esteem, relationship problems and communication.
The therapeutic relationship is central to the therapeutic process and I am here to provide a confidential and contained space for you, so that you can gain awareness and understanding of your process and explore whatever you feel is bothering you or holding you back.
I work with young adults, adults and couples and I specialise in working with anxiety, overwhelm, childhood trauma, stress, low self esteem, relationship problems and communication.
The therapeutic relationship is central to the therapeutic process and I am here to provide a confidential and contained space for you, so that you can gain awareness and understanding of your process and explore whatever you feel is bothering you or holding you back.
Hi, I'm Emma Ironside. I'm so pleased you've found me! I am a BACP Registered Psychotherapist, and a Practitioner Psychologist (completing my Doctorate training in Counselling Psychology). I specialise in relationships, boundaries, self-worth and identity exploration. You might be experiencing difficulties in your relationships, or notice that you keep getting stuck in the same patterns in relationships. Perhaps you struggle with your self-worth and confidence, and would like to feel more empowered. Maybe you are struggling with a life transition or change and would like to better understand and accept your identity and authenticity
Hi, I'm Emma Ironside. I'm so pleased you've found me! I am a BACP Registered Psychotherapist, and a Practitioner Psychologist (completing my Doctorate training in Counselling Psychology). I specialise in relationships, boundaries, self-worth and identity exploration. You might be experiencing difficulties in your relationships, or notice that you keep getting stuck in the same patterns in relationships. Perhaps you struggle with your self-worth and confidence, and would like to feel more empowered. Maybe you are struggling with a life transition or change and would like to better understand and accept your identity and authenticity
Loss and trauma change us.
Grief & Trauma Specialist supporting stabilization, life reorientation & spiritual growth after loss.
We’ll identify how your loss or trauma impacts you personally, within your family, & at work to stabilize you. Because grief and relationships are complex, we’ll also explore family dynamics, & wider social influences as well as your inner world. Using my holistic framework, we’ll design a personalized plan that works for you to gain new insights to feel better, find meaning, and help you move forward. Clients say my highly perceptive skills allow me to work quickly and deeply to bring clarity and relief.
Loss and trauma change us.
Grief & Trauma Specialist supporting stabilization, life reorientation & spiritual growth after loss.
We’ll identify how your loss or trauma impacts you personally, within your family, & at work to stabilize you. Because grief and relationships are complex, we’ll also explore family dynamics, & wider social influences as well as your inner world. Using my holistic framework, we’ll design a personalized plan that works for you to gain new insights to feel better, find meaning, and help you move forward. Clients say my highly perceptive skills allow me to work quickly and deeply to bring clarity and relief.
Often this is not possible with your partner, family or friends and you may need a different perspective from someone that is not part of your life.
Me Myself and Why offers psychological counselling with individuals and couples which can provide help and support during difficult times. This can help with coping, increasing personal awareness, understanding and making positive life changes.
Often this is not possible with your partner, family or friends and you may need a different perspective from someone that is not part of your life.
Me Myself and Why offers psychological counselling with individuals and couples which can provide help and support during difficult times. This can help with coping, increasing personal awareness, understanding and making positive life changes.
If you are experiencing anxiety, depression, stress or feeling stuck or if you have experienced grief, trauma, or a relationship breakdown I offer a place where you can reflect, explore, feel heard, and begin to understand your reactions responses and behaviours more deeply, Over time, this process can lead to greater clarity, identify alternative ways of being, enhance resilience, and achieve greater emotional freedom.
Sessions move at your pace. You don't need to have everything figured out before you come; you might just feel stuck, lost, overwhelmed, or unsure of what you're feeling.
If you are experiencing anxiety, depression, stress or feeling stuck or if you have experienced grief, trauma, or a relationship breakdown I offer a place where you can reflect, explore, feel heard, and begin to understand your reactions responses and behaviours more deeply, Over time, this process can lead to greater clarity, identify alternative ways of being, enhance resilience, and achieve greater emotional freedom.
Sessions move at your pace. You don't need to have everything figured out before you come; you might just feel stuck, lost, overwhelmed, or unsure of what you're feeling.
, Panic,
2) ASD, ADHD, BPD, Dyslexia,
2)Addictions: Alcohol, Drugs, Gambling, Porn,
3) Relationship Issues: Couples, Family,Affairs, Sex problems.
Are you unhappy and struggling with your life and uncertain what to do? Feeling overwhelmed with anxiety, depression, relationship issues, work, addictions, ADHD, BPD, ASD? I offer help and support during difficult times, to help with coping, increasing personal awareness, understanding and making positive changes. both in personal and professional lives. My approach is very much dependent on the individual needs of my clients and central to them taking first steps in their recovery.
, Panic,
2) ASD, ADHD, BPD, Dyslexia,
2)Addictions: Alcohol, Drugs, Gambling, Porn,
3) Relationship Issues: Couples, Family,Affairs, Sex problems.
Are you unhappy and struggling with your life and uncertain what to do? Feeling overwhelmed with anxiety, depression, relationship issues, work, addictions, ADHD, BPD, ASD? I offer help and support during difficult times, to help with coping, increasing personal awareness, understanding and making positive changes. both in personal and professional lives. My approach is very much dependent on the individual needs of my clients and central to them taking first steps in their recovery.
Couples Counselling Sessions are of 60 minute duration.
Sometimes we feel overwhelmed by life, feelings of anxiety and depression disrupting our wellbeing, making us feel less than acceptable to ourselves and others. Difficult or traumatising experiences in the past can leave us feeling stuck, alone, fearful or angry. We might be stuck in a flight/flight/freeze response blighting our ability to be in the present moment unable to lean into the people in our lives.
Couples Counselling Sessions are of 60 minute duration.
Sometimes we feel overwhelmed by life, feelings of anxiety and depression disrupting our wellbeing, making us feel less than acceptable to ourselves and others. Difficult or traumatising experiences in the past can leave us feeling stuck, alone, fearful or angry. We might be stuck in a flight/flight/freeze response blighting our ability to be in the present moment unable to lean into the people in our lives.
Nearby Marriage Counselling Searches for Wokingham
- Aldershot
- Ascot
- Bracknell
- Camberley
- Crowthorne
- Farnborough
- Finchampstead
- Henley-on-Thames
- Maidenhead
- Reading
- Sandhurst
- Windsor