Marriage Counselling in Wokingham
Clients contact me for a variety of reasons including: partners of childhood sexual abuse survivors, anxiety, work stress, bereavement, depression, low self-esteem, relationship difficulties, loss of direction as well as wellbeing for men.
A key area of my practice is working with adult partners of someone who was sexually abused in childhood. Partners of survivors can feel isolated, confused or angry knowing their partner's childhood experience, often not knowing where to go for support. My practice offers a respectful therapeutic supportive space for partners to explore their experiences.
Clients contact me for a variety of reasons including: partners of childhood sexual abuse survivors, anxiety, work stress, bereavement, depression, low self-esteem, relationship difficulties, loss of direction as well as wellbeing for men.
A key area of my practice is working with adult partners of someone who was sexually abused in childhood. Partners of survivors can feel isolated, confused or angry knowing their partner's childhood experience, often not knowing where to go for support. My practice offers a respectful therapeutic supportive space for partners to explore their experiences.
I can help with work stress/ marital issues/codependence/self-esteem/depression/bereavement/trust issues/life transitions and career changes.
I feel that YOU are the expert in your life, I offer a safe, compassionate, empathetic and non-judgmental place for you to discover and explore your options. We can work are your pace, you decide the direct of travel and the content of what is worked through is completely your choice. I offer no directive or prescriptive work unless you ask for it.
I can help with work stress/ marital issues/codependence/self-esteem/depression/bereavement/trust issues/life transitions and career changes.
I feel that YOU are the expert in your life, I offer a safe, compassionate, empathetic and non-judgmental place for you to discover and explore your options. We can work are your pace, you decide the direct of travel and the content of what is worked through is completely your choice. I offer no directive or prescriptive work unless you ask for it.
You may be someone who struggles with, feeling anxious, sad or depressed, un wanted or want to end your life, perhaps, marriage, parenting or relationships problems
Hello, My name is Heidi. I practice in Wokingham Berkshire. I am an Integrative Therapist, this means that I get to practice different models to my clients such as PCT, CBT, TA, GT, HA, Imago therapy and more. In my practice, no size fits all. this means that using different modalities is the key to a good rapport and meet your presenting needs !
You may be someone who struggles with, feeling anxious, sad or depressed, un wanted or want to end your life, perhaps, marriage, parenting or relationships problems
Hello, My name is Heidi. I practice in Wokingham Berkshire. I am an Integrative Therapist, this means that I get to practice different models to my clients such as PCT, CBT, TA, GT, HA, Imago therapy and more. In my practice, no size fits all. this means that using different modalities is the key to a good rapport and meet your presenting needs !
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
I can imagine deciding whether you want to have therapy or need therapy is a big question. Perhaps you have suffered a loss, a trauma or are going through a transition of some kind and you want the space and time to work through it. Perhaps this emotional distress whether it be anxiety, low mood, is impacting on your relationships, work and your home life. It could be that you’ve tried many things and for some reason those old ways of coping that have done you well in the past just aren’t working anymore and you feel like you’re struggling. I provide evidence based psychological treatment that might help.
I work with individual adults, couples and young people helping them to make sense of their lives, life events, thoughts and emotions.
I believe we are all the experts of our own lives and that every person has the capacity for change and personal growth. I value individual difference, honesty, integrity, finding your own path, standing out from the crowd, connection and relationship.
I work with individual adults, couples and young people helping them to make sense of their lives, life events, thoughts and emotions.
I believe we are all the experts of our own lives and that every person has the capacity for change and personal growth. I value individual difference, honesty, integrity, finding your own path, standing out from the crowd, connection and relationship.
Counselling is for anyone who feels they need help. The therapeutic journey is different for everyone, and my process is tailored to you as an individual. I integrate a range of therapeutic approaches, including Person-Centred, DBT, CBT, and Psychodynamic modalities. I also offer specialist therapy for emotional regulation issues due to ADHD, ASD and BPD. Contrary to popular belief, counselling doesn’t always have to be long-term for you to experience meaningful growth and positive change. Alongside my private practice, I also run an affordable counselling service for those who cannot afford private care.
Counselling is for anyone who feels they need help. The therapeutic journey is different for everyone, and my process is tailored to you as an individual. I integrate a range of therapeutic approaches, including Person-Centred, DBT, CBT, and Psychodynamic modalities. I also offer specialist therapy for emotional regulation issues due to ADHD, ASD and BPD. Contrary to popular belief, counselling doesn’t always have to be long-term for you to experience meaningful growth and positive change. Alongside my private practice, I also run an affordable counselling service for those who cannot afford private care.
My specialism is working with Couples and Families.
As a Relationship & Family Specialist, Life Coach and Counselling Supervisor. I work with a range of issues predominantly involving relationships and family issues such as, communication, self-identity, parenting styles, domestic abuse, infidelity, sexual issues, sexual trauma, depression, anxiety, self-esteem/confidence and Collaborative Life Coaching.
My specialism is working with Couples and Families.
As a Relationship & Family Specialist, Life Coach and Counselling Supervisor. I work with a range of issues predominantly involving relationships and family issues such as, communication, self-identity, parenting styles, domestic abuse, infidelity, sexual issues, sexual trauma, depression, anxiety, self-esteem/confidence and Collaborative Life Coaching.
As an Integrative Counsellor, I use different therapy strategies to support individuals and couples and I interchange my skills from both these modalities to suit you.
I support clients who are experiencing anxiety, depression, relationship difficulties or who are struggling with a life event. I aim to build a therapeutic relationship with you that is unique to you and offers what you need. We would carefully work at a pace and depth governed by you, to explore coping strategies and understand what has gone on in the past, what is going wrong now and have the ultimate goal of empowering you to find greater control over your life and a different way forward to a better place.
As an Integrative Counsellor, I use different therapy strategies to support individuals and couples and I interchange my skills from both these modalities to suit you.
I support clients who are experiencing anxiety, depression, relationship difficulties or who are struggling with a life event. I aim to build a therapeutic relationship with you that is unique to you and offers what you need. We would carefully work at a pace and depth governed by you, to explore coping strategies and understand what has gone on in the past, what is going wrong now and have the ultimate goal of empowering you to find greater control over your life and a different way forward to a better place.
Every individual brings a unique set of issues, but it's usually mental or emotional distress that leads you to seek therapy. Some short-term relief can be gained, but developing your strength and inner emotional resources can take time, so you can confront and manage your challenges.
Every individual brings a unique set of issues, but it's usually mental or emotional distress that leads you to seek therapy. Some short-term relief can be gained, but developing your strength and inner emotional resources can take time, so you can confront and manage your challenges.
I work with adults—both individuals and couples— and offer weekly sessions either in person or online.
I am a qualified psychotherapeutic counsellor. My approach is rooted in the belief that everyone has the capacity for growth and change.
People seek therapy for various reasons. You may be feeling overwhelmed, stuck, or uncertain about how to move forward. I can support you with the struggles life brings—whether that’s anxiety, low mood, loss, stress at work or relationship issues. Counselling provides a safe space to unpack both recent and past difficult experiences, as well as longstanding ways of relating that may be shaping your life. Through thoughtful exploration, I can help you make sense of your story.
I work with adults—both individuals and couples— and offer weekly sessions either in person or online.
I am a qualified psychotherapeutic counsellor. My approach is rooted in the belief that everyone has the capacity for growth and change.
People seek therapy for various reasons. You may be feeling overwhelmed, stuck, or uncertain about how to move forward. I can support you with the struggles life brings—whether that’s anxiety, low mood, loss, stress at work or relationship issues. Counselling provides a safe space to unpack both recent and past difficult experiences, as well as longstanding ways of relating that may be shaping your life. Through thoughtful exploration, I can help you make sense of your story.
I work with both individuals and couples.
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
I work with both individuals and couples.
Hello, I'm Hayley. I am a fully qualified, professional counsellor and psychotherapist who is deeply invested in the work that I undertake with my clients. You may be going through a time in your life where you are feeling overwhelmed, anxious, depressed or stressed and feel that you could benefit from counselling. You don't have to go through this alone, I can help. I offer a safe, confidential, non-judgemental environment where issues can be explored. Together we can work though what it is that is troubling you with a view to enhancing self-awareness, personal strength and resilience.
I have experience of working with individuals and couples.
I am an experienced specialist Clinical Psychologist with 20 years of NHS and private practice working with young people and adults with a range of emotional difficulties. I am able to offer clinical assessment followed by a bespoke treatment package for a range of emotional difficulties including anxiety disorders, autism, depression, anger problems, stress, relationship difficulties, adjustment, trauma, eating disorders, sleeping difficulties, emotion regulation difficulties and personality disorders. I am a specialist in providing individualised care and offering a flexible, tailor made approach to your difficulties.
I have experience of working with individuals and couples.
I am an experienced specialist Clinical Psychologist with 20 years of NHS and private practice working with young people and adults with a range of emotional difficulties. I am able to offer clinical assessment followed by a bespoke treatment package for a range of emotional difficulties including anxiety disorders, autism, depression, anger problems, stress, relationship difficulties, adjustment, trauma, eating disorders, sleeping difficulties, emotion regulation difficulties and personality disorders. I am a specialist in providing individualised care and offering a flexible, tailor made approach to your difficulties.
I am working with adults and children in NHS and private setting. I am a senior mental health practitioner qualified in families and couples systemic psychotherapy and counselling psychology. As a person with strong values in supporting my clients, I am solution focused clinician, acknowledging the benefits of MDT work environment, capable to coordinate compex casess, to work individual and to be dedicated to my patients. I am mindful about clients needs along with the time managing, keeping in mind the goals and the outcome of therapy intervention, including the other agencies and professional involved in the clients care. I belie
I am working with adults and children in NHS and private setting. I am a senior mental health practitioner qualified in families and couples systemic psychotherapy and counselling psychology. As a person with strong values in supporting my clients, I am solution focused clinician, acknowledging the benefits of MDT work environment, capable to coordinate compex casess, to work individual and to be dedicated to my patients. I am mindful about clients needs along with the time managing, keeping in mind the goals and the outcome of therapy intervention, including the other agencies and professional involved in the clients care. I belie
I have worked extensively with children, adolescents and parents within local authorities and within the NHS (CAMHS). I can offer both short term or longer term interventions depending on presenting symptoms and also offer consultations and support to parents. I have had experience working with children and young adults up to the age of 25 with a wide variety of difficulties ranging from separation anxiety, low mood and trauma.
I have worked extensively with children, adolescents and parents within local authorities and within the NHS (CAMHS). I can offer both short term or longer term interventions depending on presenting symptoms and also offer consultations and support to parents. I have had experience working with children and young adults up to the age of 25 with a wide variety of difficulties ranging from separation anxiety, low mood and trauma.
Hi, I'm Emma Ironside. I'm so pleased you've found me! I am a BACP Registered Psychotherapist, and a Practitioner Psychologist (completing my Doctorate training in Counselling Psychology). I specialise in relationships, boundaries, self-worth and identity exploration. You might be experiencing difficulties in your relationships, or notice that you keep getting stuck in the same patterns in relationships. Perhaps you struggle with your self-worth and confidence, and would like to feel more empowered. Maybe you are struggling with a life transition or change and would like to better understand and accept your identity and authenticity
Hi, I'm Emma Ironside. I'm so pleased you've found me! I am a BACP Registered Psychotherapist, and a Practitioner Psychologist (completing my Doctorate training in Counselling Psychology). I specialise in relationships, boundaries, self-worth and identity exploration. You might be experiencing difficulties in your relationships, or notice that you keep getting stuck in the same patterns in relationships. Perhaps you struggle with your self-worth and confidence, and would like to feel more empowered. Maybe you are struggling with a life transition or change and would like to better understand and accept your identity and authenticity
I work with young adults, adults and couples and I specialise in working with anxiety, overwhelm, childhood trauma, stress, low self esteem, relationship problems and communication.
The therapeutic relationship is central to the therapeutic process and I am here to provide a confidential and contained space for you, so that you can gain awareness and understanding of your process and explore whatever you feel is bothering you or holding you back.
I work with young adults, adults and couples and I specialise in working with anxiety, overwhelm, childhood trauma, stress, low self esteem, relationship problems and communication.
The therapeutic relationship is central to the therapeutic process and I am here to provide a confidential and contained space for you, so that you can gain awareness and understanding of your process and explore whatever you feel is bothering you or holding you back.
Sliding scale rates are available and a couple of community rate slots are held for LGBTQIA people who would need a lower rate, subject to availability.
The people I work with face a number of the following: being burntout, feeling like they’re buried by the demands of life and lost the spark for life, struggling with stress, unsure about their identity, feeling like they don’t know themselves, wrestling with self critical thoughts and a lack of self acceptance, dealing with gender dysphoria, unsure about coming out to people, facing some tough reactions from others, wanting some support in adopting a new relationship structure or philosophy towards relationships, struggling with insecurities, experiencing difficult emotions like jealousy, anger and resentment.
Sliding scale rates are available and a couple of community rate slots are held for LGBTQIA people who would need a lower rate, subject to availability.
The people I work with face a number of the following: being burntout, feeling like they’re buried by the demands of life and lost the spark for life, struggling with stress, unsure about their identity, feeling like they don’t know themselves, wrestling with self critical thoughts and a lack of self acceptance, dealing with gender dysphoria, unsure about coming out to people, facing some tough reactions from others, wanting some support in adopting a new relationship structure or philosophy towards relationships, struggling with insecurities, experiencing difficult emotions like jealousy, anger and resentment.
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes. When this happens it can feel overwhelming. Returning to an even keel can be supported with the help of a tried, tested and trusted integrative counsellor. With over 20 years of full time experience plus providing supervision to other therapists, I can offer you an unbiased, experienced and confidential space for you to work through and get back on track using any of Counselling, NLP, Hypnotherapy, EMDR helping you to return to a more balanced, calmer life. Feel free to call me anytime.
Are you facing challenges in your relationships or battling with low self-esteem? Is anxiety or depression preventing you from living the life you desire? Perhaps you’re feeling overwhelmed and uncertain about how to move forward? If managing your emotions or making sense of your experiences feels like an uphill battle, counselling can be helpful in gaining clarity, understanding, and a renewed sense of direction.
Are you facing challenges in your relationships or battling with low self-esteem? Is anxiety or depression preventing you from living the life you desire? Perhaps you’re feeling overwhelmed and uncertain about how to move forward? If managing your emotions or making sense of your experiences feels like an uphill battle, counselling can be helpful in gaining clarity, understanding, and a renewed sense of direction.
I hold a certificate in couples therapy and am also a qualified EMDR therapist.
Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? Do you find it difficult to find or keep happy fulfilling relationships? Would you like to be able to talk about your difficulties in a calm and confidential space? I am a fully qualified and experienced psychotherapist and counsellor, and I run my private practice from a comfortable and safe room in my home in Crowthorne, Berkshire. From my previous role as a rape and sexual abuse counsellor, I have considerable experience in working with clients who may have experienced trauma either in childhood or as an adult.
I hold a certificate in couples therapy and am also a qualified EMDR therapist.
Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? Do you find it difficult to find or keep happy fulfilling relationships? Would you like to be able to talk about your difficulties in a calm and confidential space? I am a fully qualified and experienced psychotherapist and counsellor, and I run my private practice from a comfortable and safe room in my home in Crowthorne, Berkshire. From my previous role as a rape and sexual abuse counsellor, I have considerable experience in working with clients who may have experienced trauma either in childhood or as an adult.
Nearby Marriage Counselling Searches for Wokingham
- Aldershot
- Ascot
- Bracknell
- Camberley
- Crowthorne
- Farnborough
- Finchampstead
- Henley-on-Thames
- Maidenhead
- Reading
- Sandhurst
- Windsor
FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling is usually paid for privately in Great Britain, rather than through the NHS, and sessions often cost around £60 to £120 or more. Fees depend on location, with costs generally higher in the London area, as well as counsellor experience, session length, and practice setting. However, lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on income, as well as through community clinics or non-profit organisations that offer reduced-cost services.