Life Coaching Counselling in Wokingham
As a Relationship & Family Specialist, Life Coach and Counselling Supervisor.
My specialism is working with Couples and Families. My aim is to help you work through issues and resolve past and/or current conflicts. Each person has their own perception of what has gone wrong in the family or relationship and you are given time and space to explore and express these thoughts and feelings without blame or recrimination from others. I offer you a safe and neutral space in the presence of your loved one(s) for you to claim your identity and step into your true potential.
As a Relationship & Family Specialist, Life Coach and Counselling Supervisor.
My specialism is working with Couples and Families. My aim is to help you work through issues and resolve past and/or current conflicts. Each person has their own perception of what has gone wrong in the family or relationship and you are given time and space to explore and express these thoughts and feelings without blame or recrimination from others. I offer you a safe and neutral space in the presence of your loved one(s) for you to claim your identity and step into your true potential.
I work with individual adults, couples and young people helping them to make sense of their lives, life events, thoughts and emotions.
I believe we are all the experts of our own lives and that every person has the capacity for change and personal growth. I value individual difference, honesty, integrity, finding your own path, standing out from the crowd, connection and relationship.
I work with individual adults, couples and young people helping them to make sense of their lives, life events, thoughts and emotions.
I believe we are all the experts of our own lives and that every person has the capacity for change and personal growth. I value individual difference, honesty, integrity, finding your own path, standing out from the crowd, connection and relationship.
If you are feeling anxious, depressed, have experienced trauma or loss, or there are simply too many life-events happening at once, come and talk.
We can either have face-to-face appointments in a comfortable, risk-assessed, anonymous rooms in the centre of Wokingham, or use telephone and online meetings for those who live further afield. Calling on techniques from a variety of therapies your sessions will be tailored specifically to your requirements.
If you are feeling anxious, depressed, have experienced trauma or loss, or there are simply too many life-events happening at once, come and talk.
We can either have face-to-face appointments in a comfortable, risk-assessed, anonymous rooms in the centre of Wokingham, or use telephone and online meetings for those who live further afield. Calling on techniques from a variety of therapies your sessions will be tailored specifically to your requirements.
I am an experienced specialist Clinical Psychologist with 20 years of NHS and private practice working with young people and adults with a range of emotional difficulties. I am able to offer clinical assessment followed by a bespoke treatment package for a range of emotional difficulties including anxiety disorders, autism, depression, anger problems, stress, relationship difficulties, adjustment, trauma, eating disorders, sleeping difficulties, emotion regulation difficulties and personality disorders. I am a specialist in providing individualised care and offering a flexible, tailor made approach to your difficulties.
I am an experienced specialist Clinical Psychologist with 20 years of NHS and private practice working with young people and adults with a range of emotional difficulties. I am able to offer clinical assessment followed by a bespoke treatment package for a range of emotional difficulties including anxiety disorders, autism, depression, anger problems, stress, relationship difficulties, adjustment, trauma, eating disorders, sleeping difficulties, emotion regulation difficulties and personality disorders. I am a specialist in providing individualised care and offering a flexible, tailor made approach to your difficulties.
That help could be coming to terms with a particular issue in your life or learning to manage difficult and upsetting feelings.
The therapeutic journey is different for everyone, and my process is tailored to you as an individual. I integrate a range of therapeutic approaches, including Person Centred, DBT, CBT and Psychodynamic modalities. I offer specialist therapy for emotional regulation issues due to ADHD, ASD and Borderline Personality Disorder.
That help could be coming to terms with a particular issue in your life or learning to manage difficult and upsetting feelings.
The therapeutic journey is different for everyone, and my process is tailored to you as an individual. I integrate a range of therapeutic approaches, including Person Centred, DBT, CBT and Psychodynamic modalities. I offer specialist therapy for emotional regulation issues due to ADHD, ASD and Borderline Personality Disorder.
I use this to explore how your life history and personal circumstances have influenced ways of thinking, feeling, and relating to others.
I am experienced in a number of therapies, including Schema Therapy, Dialectical Behaviour Therapy, Mentalization-Based Treatment, Cognitive Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Attachment-Focused Therapy. I use these approaches flexibly to meet the diverse needs and goals of clients.
I use this to explore how your life history and personal circumstances have influenced ways of thinking, feeling, and relating to others.
I am experienced in a number of therapies, including Schema Therapy, Dialectical Behaviour Therapy, Mentalization-Based Treatment, Cognitive Behavioural Therapy, Mindfulness, Acceptance and Commitment Therapy, Compassion-Focused Therapy, and Attachment-Focused Therapy. I use these approaches flexibly to meet the diverse needs and goals of clients.
Maybe you're unsure about a relationship, challenged by life transitions or a relationship breakdown
As a Chartered Counselling Psychologist and integrative psychodynamic therapist, I practise experientially and somatically, supporting trauma integration, attachment repair, and psyche–soma–soul coherence, addressing anxiety, depression, and relational distress across statutory, NHS, private, and charitable contexts with individuals, couples, and families 16
Maybe you're unsure about a relationship, challenged by life transitions or a relationship breakdown
As a Chartered Counselling Psychologist and integrative psychodynamic therapist, I practise experientially and somatically, supporting trauma integration, attachment repair, and psyche–soma–soul coherence, addressing anxiety, depression, and relational distress across statutory, NHS, private, and charitable contexts with individuals, couples, and families 16
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes.
You can experience a confidential, unbiased, non-judgemental space where we can work together to get you back on track. I have experience of the private, public and educational sectors. For the past 20 years I have specialised in working with Trauma, Anxiety and Depression, helping my clients return to a normality that works for them.
It's a natural part of life that at times we experience some challenges, disruptions, stressors or significant life changes.
You can experience a confidential, unbiased, non-judgemental space where we can work together to get you back on track. I have experience of the private, public and educational sectors. For the past 20 years I have specialised in working with Trauma, Anxiety and Depression, helping my clients return to a normality that works for them.
Life can feel difficult, and we might not even know why.
As a fully qualified integrative counsellor and BACP Accredited member, and an HR professional with over 15 years experience in multinational companies, I am passionate about personal growth and development. Talking to someone we feel comfortable with, and who does not judge us, can help.
Life can feel difficult, and we might not even know why.
As a fully qualified integrative counsellor and BACP Accredited member, and an HR professional with over 15 years experience in multinational companies, I am passionate about personal growth and development. Talking to someone we feel comfortable with, and who does not judge us, can help.
My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life.
In the last 30yrs, I trained as a Psychologist first; then I trained as a Hypnotherapist; and lately, I trained as a Counsellor and Trauma Therapist. The main aim being to provide my clients with a toolbox of therapeutic ways to address their issues. The client-therapist working relationship decides for each client what set of skills are used in the sessions
My clients are looking for tools that will help them reduce or eliminate those symptoms but they are also wanting to develop long term functional habits that will help them lead a healthier life.
In the last 30yrs, I trained as a Psychologist first; then I trained as a Hypnotherapist; and lately, I trained as a Counsellor and Trauma Therapist. The main aim being to provide my clients with a toolbox of therapeutic ways to address their issues. The client-therapist working relationship decides for each client what set of skills are used in the sessions
The people I work with face a number of the following: being burntout, feeling like they’re buried by the demands of life and lost the spark for life, struggling with stress, unsure about their identity, feeling like they don’t know themselves, wrestling with self critical thoughts and a lack of self acceptance, dealing with gender dysphoria, unsure about coming out to people, facing some tough reactions from others, wanting some support in adopting a new relationship structure or philosophy towards relationships, struggling with insecurities, experiencing difficult emotions like jealousy, anger and resentment.
I offer an accepting space for LGBTQIA+, polyamorous, ethically non-monogamous (ENM) and kinky people that's grounded in knowledge of these different communities and the unique experiences they face. This is from a combination of lived experience and learning from other people. You set the destination and I will guide/support you on the journey.
The people I work with face a number of the following: being burntout, feeling like they’re buried by the demands of life and lost the spark for life, struggling with stress, unsure about their identity, feeling like they don’t know themselves, wrestling with self critical thoughts and a lack of self acceptance, dealing with gender dysphoria, unsure about coming out to people, facing some tough reactions from others, wanting some support in adopting a new relationship structure or philosophy towards relationships, struggling with insecurities, experiencing difficult emotions like jealousy, anger and resentment.
I offer an accepting space for LGBTQIA+, polyamorous, ethically non-monogamous (ENM) and kinky people that's grounded in knowledge of these different communities and the unique experiences they face. This is from a combination of lived experience and learning from other people. You set the destination and I will guide/support you on the journey.
Hello, I’m Dan, a BACP Accredited therapist offering you a safe, judgment-free space to unpack life’s challenges.
My humanistic, integrative style blends therapeutic techniques to match your unique journey. This might include anxiety, depression, trauma, grief, low self-esteem, relationship hurdles or indeed anything else that life has thrown at you.
I also specialise in supporting those feeling different or disconnected, helping you reclaim your well-being.
Hello, I’m Dan, a BACP Accredited therapist offering you a safe, judgment-free space to unpack life’s challenges.
My humanistic, integrative style blends therapeutic techniques to match your unique journey. This might include anxiety, depression, trauma, grief, low self-esteem, relationship hurdles or indeed anything else that life has thrown at you.
I also specialise in supporting those feeling different or disconnected, helping you reclaim your well-being.
Struggling with anxiety or low mood and wanting more from life?
I also have an extensive experience supporting a wide range of mental health difficulties, including OCD, PTSD/trauma, social anxiety, phobias, low self-esteem, and health anxiety. I’m passionate about working sensitively with issues around culture, race, and gender.
Struggling with anxiety or low mood and wanting more from life?
I also have an extensive experience supporting a wide range of mental health difficulties, including OCD, PTSD/trauma, social anxiety, phobias, low self-esteem, and health anxiety. I’m passionate about working sensitively with issues around culture, race, and gender.
As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing.
My style of working is warm, straightforward and focused on what you are wanting to achieve. By offering you an accepting relationship, in which you can truly be yourself, I aim to help you gain a clearer understanding of what is happening in your life; to understand and accept your feelings; and to support and encourage you to achieve the change you want.
As an experienced and qualified counsellor, I will help you to make sense of what's happening in your life as I believe that this understanding will open up options for you to move forwards and past the uncomfortable feelings you are experiencing.
My style of working is warm, straightforward and focused on what you are wanting to achieve. By offering you an accepting relationship, in which you can truly be yourself, I aim to help you gain a clearer understanding of what is happening in your life; to understand and accept your feelings; and to support and encourage you to achieve the change you want.
Is there something in your life you want to change?
I am an accredited Cognitive Behavioural Psychotherapist, accredited EMDR Therapist, Clinical Hypnotherapist and Performance Coach based in Berkshire & London.
Is there something in your life you want to change?
I am an accredited Cognitive Behavioural Psychotherapist, accredited EMDR Therapist, Clinical Hypnotherapist and Performance Coach based in Berkshire & London.
Are you unhappy and struggling with your life and uncertain what to do?
1) Mental Health: Depression, Anxiety, social anxiety, O.C.D., Panic,
2) ASD, ADHD, BPD, Dyslexia,
2)Addictions: Alcohol, Drugs, Gambling, Porn,
3) Relationship Issues: Couples, Family,Affairs, Sex problems.
4)Childhood Trauma: Emotional, physical and sexual.
5)Self: Low confidence, self esteem, eating disorders, Bereavement, Anger
Are you unhappy and struggling with your life and uncertain what to do?
1) Mental Health: Depression, Anxiety, social anxiety, O.C.D., Panic,
2) ASD, ADHD, BPD, Dyslexia,
2)Addictions: Alcohol, Drugs, Gambling, Porn,
3) Relationship Issues: Couples, Family,Affairs, Sex problems.
4)Childhood Trauma: Emotional, physical and sexual.
5)Self: Low confidence, self esteem, eating disorders, Bereavement, Anger
More Therapists Nearby
What goals would you would like to achieve so that you can create a more fulfilling life?
Whatever you are going through, I am here to help. I offer an online professional confidential Counselling & Coaching service. I have been in practice for 20 years and have successfully treated a range of people, presenting with various difficulties. I am passionate to help people heal, make meaning of their experience and create the life of their dreams.
What goals would you would like to achieve so that you can create a more fulfilling life?
Whatever you are going through, I am here to help. I offer an online professional confidential Counselling & Coaching service. I have been in practice for 20 years and have successfully treated a range of people, presenting with various difficulties. I am passionate to help people heal, make meaning of their experience and create the life of their dreams.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation.
You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you.
I also offer supervision to professionals delivering psychological therapies.
If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Please note I only offer online sessions.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation.
You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you.
I also offer supervision to professionals delivering psychological therapies.
If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Please note I only offer online sessions.
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task.
I have been working with clients since 2003. I specialise in relationship counselling for couples and individuals and coaching for Divorce, Stress Management and Low Self-Esteem. understanding how debilitating these issues can be as I have experienced these in my own life journey it now my passion is to help you thrive.
Hello when you are stressed, depressed or anxious looking for the right Counsellor or Life Coach can be a very challenging task.
I have been working with clients since 2003. I specialise in relationship counselling for couples and individuals and coaching for Divorce, Stress Management and Low Self-Esteem. understanding how debilitating these issues can be as I have experienced these in my own life journey it now my passion is to help you thrive.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
I assist those who feel trapped in their current situation, yearning for more meaning in life, seeking to understand their purpose, and struggling to find satisfaction.
I specialise in loss and grief therapy. Whether it's a tangible loss like a job or health, or an intangible loss like a sense of identity or purpose, the emotions triggered can be overwhelming and complex. I am here to provide support during this tumultuous journey.
Nearby Life Coaching Counsellors Searches for Wokingham
- Ascot
- Bracknell
- Camberley
- Earley
- Farnborough
- Henley-on-Thames
- Maidenhead
- Marlow
- Odiham
- Reading
- Virginia Water
- Windsor
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.