Life Coaching Counselling in Witney
There are often times when we need extra support with what life throws at us.
As an integrative counsellor / therapist. I weave many theories such as gestalt, Transactional analysis, CBT, psychodynamic analysis and grief models into my practice as no one client is the same, we are all unique. I enjoy working with adults and young people either face to face, on-line or via telephone. The sessions can be short term or long term.
There are often times when we need extra support with what life throws at us.
As an integrative counsellor / therapist. I weave many theories such as gestalt, Transactional analysis, CBT, psychodynamic analysis and grief models into my practice as no one client is the same, we are all unique. I enjoy working with adults and young people either face to face, on-line or via telephone. The sessions can be short term or long term.
My approach to psychotherapy is based on the simple premise that life's problems can be broadly classed as those we can influence and do something about, and those we need to learn to adapt to and come to terms with in order to move on.
I have worked with individual adults, couples and families with for over 35 years. My main areas of expertise cover depression, anxiety, communication issues, conflict between couples and within families, parenting, and change management. I also have extensive experience working with complex professional networks involved in fostering and adoption.
My approach to psychotherapy is based on the simple premise that life's problems can be broadly classed as those we can influence and do something about, and those we need to learn to adapt to and come to terms with in order to move on.
I have worked with individual adults, couples and families with for over 35 years. My main areas of expertise cover depression, anxiety, communication issues, conflict between couples and within families, parenting, and change management. I also have extensive experience working with complex professional networks involved in fostering and adoption.
Certified Life Coach.
I work with ages spanning from the tender age of 3 to adulthood. I work within trauma and attachment-related challenges, seeking solace and healing. Rooted in past experiences, and how the issues manifest in strained relationships, emotional dysregulation, and a pervasive sense of disconnection. Individuals needs transcend age barriers, encompassing a safe space for expression, empathetic understanding, and tools for coping and resilience. Through therapy, individuals will aspire to reclaim a sense of security, rebuild trust in relationships, and cultivate a healthy sense of self-worth.
Certified Life Coach.
I work with ages spanning from the tender age of 3 to adulthood. I work within trauma and attachment-related challenges, seeking solace and healing. Rooted in past experiences, and how the issues manifest in strained relationships, emotional dysregulation, and a pervasive sense of disconnection. Individuals needs transcend age barriers, encompassing a safe space for expression, empathetic understanding, and tools for coping and resilience. Through therapy, individuals will aspire to reclaim a sense of security, rebuild trust in relationships, and cultivate a healthy sense of self-worth.
Whatever your current life situation, allow me to reassure you that change is not only possible, but can often occur in just a few sessions.
I am equipped with both theoretical and practical insight into various models of cognitive, behavioural and emotional change. Crucially, I also possess the psychoeducational skills to give my clients the best possible chance of achieving permanenent change. My approach is eclectic, intuitive, and uplifting.
Whatever your current life situation, allow me to reassure you that change is not only possible, but can often occur in just a few sessions.
I am equipped with both theoretical and practical insight into various models of cognitive, behavioural and emotional change. Crucially, I also possess the psychoeducational skills to give my clients the best possible chance of achieving permanenent change. My approach is eclectic, intuitive, and uplifting.
I also counsel people who are struggling with everyday life, identifying goals and a reason for their general unhappiness, individuals that require help to unravel and share their inner thoughts and feelings.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
I also counsel people who are struggling with everyday life, identifying goals and a reason for their general unhappiness, individuals that require help to unravel and share their inner thoughts and feelings.
I am Qualified Integrative Counsellor/Psychotherapist, dedicated to helping every individual thrive in their own way, according to their specific need. Tailored to each individual I use varieties of therapeutic treatments including Person-Centred Therapy, Psychodynamic, Gestalt, Transactional Analyses, Cognitive Behavioural Therapy (CBT), also relaxation techniques.
We explore deep-seated patterns through understanding your past (psychodynamic), regulate the nervous system using neuroscience-informed practice, and use CBT and coaching tools to create practical change.
Do you feel like you’ve spent years adapting yourself to fit environments that never quite fit you? I specialise in working with neurodivergent adults and adolescents (13+), including those who are ADHD, autistic, AuDHD, or questioning whether they might be. Many of the people I support are bright, capable and outwardly functioning, yet privately overwhelmed and constantly on edge. They’ve learned to mask, overachieve, hyperfocus on their bodies, or strive for perfection in order to feel safe or accepted. Over time, living this way can erode your sense of who you are and your inherent worth.
We explore deep-seated patterns through understanding your past (psychodynamic), regulate the nervous system using neuroscience-informed practice, and use CBT and coaching tools to create practical change.
Do you feel like you’ve spent years adapting yourself to fit environments that never quite fit you? I specialise in working with neurodivergent adults and adolescents (13+), including those who are ADHD, autistic, AuDHD, or questioning whether they might be. Many of the people I support are bright, capable and outwardly functioning, yet privately overwhelmed and constantly on edge. They’ve learned to mask, overachieve, hyperfocus on their bodies, or strive for perfection in order to feel safe or accepted. Over time, living this way can erode your sense of who you are and your inherent worth.
Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best.
Overcoming experiences in life that impact on us in an unhelpful way is not straight forward. It can also be damaging to our health and happiness if we develop unwanted behaviours to cope with our emotions. EMDR, Hypnosis, Symbolic Modelling combined with psychotherapy can help you move forward with confidence.
Whether you need to overcome a traumatic experience, difficulties in relationships, self esteem, anxiety or coaching to provide skills to transition through life, manage a situation or perform at your best.
Overcoming experiences in life that impact on us in an unhelpful way is not straight forward. It can also be damaging to our health and happiness if we develop unwanted behaviours to cope with our emotions. EMDR, Hypnosis, Symbolic Modelling combined with psychotherapy can help you move forward with confidence.
I am skilled in successfully helping people find a way through their life journey, and I do that by letting them stay in charge and work things out on their own terms.
Making that next step, dealing with anxiety, building confidence, career transitions setting new goals, money issues, parenting, dealing with a stressful relationship? fulfilling dreams and aspirations, getting your life in shape through health and physical well-being. More and more I'm working with men on a whole range of matters.
I am skilled in successfully helping people find a way through their life journey, and I do that by letting them stay in charge and work things out on their own terms.
Making that next step, dealing with anxiety, building confidence, career transitions setting new goals, money issues, parenting, dealing with a stressful relationship? fulfilling dreams and aspirations, getting your life in shape through health and physical well-being. More and more I'm working with men on a whole range of matters.
Offering: psychotherapy, coaching, supervision, group work, training and consultancy.
I am an integrative psychotherapist with a primary training in Psychosynthesis and secondary trainings in Sensorimotor Psychotherapy (Certified Practitioner), Internal Family Systems Psychotherapy (Levels 1-2) and EMDR (Levels 1-3). Drawing on the body, long history with Buddhist psychology and meditation practice, and over 12 years experience working with complex trauma in therapeutic communities in the NHS and the prison system, I work to help people reframe mental health difficulties as psychospiritual opportunities to deepen our relationships and maximise our potential.
Offering: psychotherapy, coaching, supervision, group work, training and consultancy.
I am an integrative psychotherapist with a primary training in Psychosynthesis and secondary trainings in Sensorimotor Psychotherapy (Certified Practitioner), Internal Family Systems Psychotherapy (Levels 1-2) and EMDR (Levels 1-3). Drawing on the body, long history with Buddhist psychology and meditation practice, and over 12 years experience working with complex trauma in therapeutic communities in the NHS and the prison system, I work to help people reframe mental health difficulties as psychospiritual opportunities to deepen our relationships and maximise our potential.
I work with adults and young people who may be struggling with anxiety related to life events or school issues.
Hi, my name is Sue. Are you feeling overwhelmed or stuck? I can help. I offer a safe, confidential space to explore your thoughts and feelings without the fear of judgement. Feeling heard and listened to can unlock new horizons and pathways. I understand that reaching out for help or acknowledging something is wrong can be daunting. But you don't have to face your feelings and thoughts alone. Collaborative therapy can empower you to take back control and gain a deeper understanding of your emotions and thoughts.
I work with adults and young people who may be struggling with anxiety related to life events or school issues.
Hi, my name is Sue. Are you feeling overwhelmed or stuck? I can help. I offer a safe, confidential space to explore your thoughts and feelings without the fear of judgement. Feeling heard and listened to can unlock new horizons and pathways. I understand that reaching out for help or acknowledging something is wrong can be daunting. But you don't have to face your feelings and thoughts alone. Collaborative therapy can empower you to take back control and gain a deeper understanding of your emotions and thoughts.
More Therapists Nearby
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
I am a transformational life and career coach: I change lives, and I am passionate about what I do.
I am passionate about helping people to live their lives fully, with no exception. Katy was a recent client and sums my work up perfectly. 'Over the years I have tried counselling with different therapists but could never find anyone suited to my needs until I was introduced to Lottie. My sessions with Lottie have literally been life changing.' - Katy
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
With an emphasis on focus and clarity I will engage at a personal level and agree an appropriate coaching or therapy programme.
Worried, troubled, confused, depressed, anxious, lacking confidence, direction or sense of purpose? Talk to a highly specialised Doctoral level Psychologist, with an excellent reputation. You may have a degree of complexity which you wish to unravel or quite a straightforward issue which you need to get to understand more cohesively. In any event - I can offer and integrate a range of approaches that is right for you. PLEASE NOTE - I charge between £100 - £150 per hour according to affordability. If I'm unable to answer your call immediately please leave a message or send an email and I shall get back to you as soon as possible.
Having discovered my own neurodiversity later in life, I now work particularly with teen and adult ND clients - ADHD, ADD, ASD - coming to terms with the implications of adult diagnosis, but I also work with those struggling with anxiety, stress, depression and bereavement.
I draw together personal experience with understanding. 20 years ago I was suicidally depressed. In recent years I have discovered that I am neurodiverse with strong OCD tendencies! Coming to terms successfully with an adult diagnosis is a matter of daily choices not abstract analysis.
Having discovered my own neurodiversity later in life, I now work particularly with teen and adult ND clients - ADHD, ADD, ASD - coming to terms with the implications of adult diagnosis, but I also work with those struggling with anxiety, stress, depression and bereavement.
I draw together personal experience with understanding. 20 years ago I was suicidally depressed. In recent years I have discovered that I am neurodiverse with strong OCD tendencies! Coming to terms successfully with an adult diagnosis is a matter of daily choices not abstract analysis.
This will allow you to move on with your life and achieve goals.
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link. I also offer MH assessments and report writing services.
This will allow you to move on with your life and achieve goals.
Trauma-focused therapy helps to address the underlying traumatic memories and triggers that contribute to anxiety. CBT, on the other hand, equips individuals with practical techniques to identify and challenge negative thought patterns. However, a combination of trauma-focused therapy and cognitive-behavioural therapy (CBT) can offer effective strategies for managing anxiety and reclaiming a sense of calm. I provide a safe and supportive environment for processing and healing trauma, and all anxiety-based issues. I offer therapy sessions over the phone and video link. I also offer MH assessments and report writing services.
Assists clients in cultivating long-lasting self-help and empowerment skills, navigating their challenges, and forging a joyful, fulfilling, and purposeful life.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
Assists clients in cultivating long-lasting self-help and empowerment skills, navigating their challenges, and forging a joyful, fulfilling, and purposeful life.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
I use Psychotherapy to help you to understand the past, CBT to help with any behaviours or thinking that is keeping you stuck and Life Coaching Tools for Goal Achievement.
Through my own journey of transformation, I have overcome the difficulties that kept me stuck for many years, so I have an understanding of the journey you are on and with time and care, I can help you to with your own transformation.
I use Psychotherapy to help you to understand the past, CBT to help with any behaviours or thinking that is keeping you stuck and Life Coaching Tools for Goal Achievement.
Through my own journey of transformation, I have overcome the difficulties that kept me stuck for many years, so I have an understanding of the journey you are on and with time and care, I can help you to with your own transformation.
My mission is to provide highly effective life changing and personalised care to individuals so that they can lead a more productive and satisfying life.
I work with clients that are often operating under sustained psychological load inciting stress, anxiety, burnout , decision fatigue, emotional isolation, relationship issues, or a nervous system that has learned to stay on alert. My clients are not looking for someone who just listens to them , gives reassurance, or surface-level strategies.
They come to me for clarity without judgement, depth and intensive short term results and a space where insight leads to real, sustainable change. I am very active in the session and offer results
My mission is to provide highly effective life changing and personalised care to individuals so that they can lead a more productive and satisfying life.
I work with clients that are often operating under sustained psychological load inciting stress, anxiety, burnout , decision fatigue, emotional isolation, relationship issues, or a nervous system that has learned to stay on alert. My clients are not looking for someone who just listens to them , gives reassurance, or surface-level strategies.
They come to me for clarity without judgement, depth and intensive short term results and a space where insight leads to real, sustainable change. I am very active in the session and offer results
Tim comes from a business background so has a real- life understanding of the complexities of modern life, the impact of work-related stress and the pressures of finding a healthy work/home balance.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a busy private practice in Marlow, Buckinghamshire, alongside video appointments where those are more suitable for clients. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
Tim comes from a business background so has a real- life understanding of the complexities of modern life, the impact of work-related stress and the pressures of finding a healthy work/home balance.
Dr Tim Walker is a BPS Chartered & HCPC Registered Counselling Psychologist. Drawing from senior NHS clinical experience, he runs a busy private practice in Marlow, Buckinghamshire, alongside video appointments where those are more suitable for clients. Accredited with major healthcare insurance providers, Tim is an experienced clinician with specialist skills in delivering evidence-based psychological interventions using a wide range of proven therapies including CBT, Acceptance & Commitment Therapy (ACT), Mindfulness and Schema-focused Therapy, but always maintains a focus on the client’s individual needs and goals.
As an Author and Certified Relationship Counselor trained in Gottman Methods, I blend counseling and life coaching to help you rediscover your inner strength.
My unique approach combines deep-rooted counseling work with practical coaching strategies, helping you not just overcome challenges, but thrive long-term.
NEW: Transform Your Self-Esteem
Join our affordable 4-week small group workshop designed to build lasting confidence. Limited spots available - Starts January 27
See workshop flier for dates and pricing
As an Author and Certified Relationship Counselor trained in Gottman Methods, I blend counseling and life coaching to help you rediscover your inner strength.
My unique approach combines deep-rooted counseling work with practical coaching strategies, helping you not just overcome challenges, but thrive long-term.
NEW: Transform Your Self-Esteem
Join our affordable 4-week small group workshop designed to build lasting confidence. Limited spots available - Starts January 27
See workshop flier for dates and pricing
Nearby Life Coaching Counsellors Searches for Witney
- Abingdon
- Banbury
- Bicester
- Buckingham
- Cirencester
- Cumnor
- Didcot
- Hungerford
- Oxford
- Stow-on-the-Wold
- Swindon
- Wallingford
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.