Hypnotherapists in Witham
Hello, my name is Amy and I specialise in Psychotherapy, Counselling & Hypnotherapy in a safe and supportive environment.
I am a natural warm empath, meaning you will feel confident and comfortable opening up to me about what is bothering you. I build rapport quickly and work in a solution focussed way, adapting my working style to meet your needs. I am a pluralistic therapist meaning I draw down on many different techniques.
Hello, my name is Amy and I specialise in Psychotherapy, Counselling & Hypnotherapy in a safe and supportive environment.
I am a natural warm empath, meaning you will feel confident and comfortable opening up to me about what is bothering you. I build rapport quickly and work in a solution focussed way, adapting my working style to meet your needs. I am a pluralistic therapist meaning I draw down on many different techniques.
Are you genuinely curious about exploring your inner self and discovering more about your thoughts, emotions, and behaviour's. You may be facing challenges related to mental health, life transitions, or relationships. Do you want a safe and supportive environment to unpack these issues. I can offer guidance in navigating personal struggles, gaining a deeper self-awareness, and developing coping strategies tailored to your unique experiences. Supporting personal growth, and improving your emotional resilience, and health.
Are you genuinely curious about exploring your inner self and discovering more about your thoughts, emotions, and behaviour's. You may be facing challenges related to mental health, life transitions, or relationships. Do you want a safe and supportive environment to unpack these issues. I can offer guidance in navigating personal struggles, gaining a deeper self-awareness, and developing coping strategies tailored to your unique experiences. Supporting personal growth, and improving your emotional resilience, and health.
In the sessions i may use arts, sandtray, talking, music or hypnotherapy through positive suggestions to help them relax so they can access access their internal resources and make the necessary changes in their lives.
Hi, I'm a Integrative Child Psychotherapist (UKCP Reg), Brief Solution Focused Hypnotherapist, EMDR Practitioner and a Integrative Adult Counsellor (MBACP). I have over 20 years experience of providing therapeutic support to both children, young people, parents adults in a range of different settings who may be experiencing mental distress, trauma or behavioural issues such as low mood, anxiety, depression, irrational fears and phobias, exam stress / work-related stress. I also offer parent/child work.
In the sessions i may use arts, sandtray, talking, music or hypnotherapy through positive suggestions to help them relax so they can access access their internal resources and make the necessary changes in their lives.
Hi, I'm a Integrative Child Psychotherapist (UKCP Reg), Brief Solution Focused Hypnotherapist, EMDR Practitioner and a Integrative Adult Counsellor (MBACP). I have over 20 years experience of providing therapeutic support to both children, young people, parents adults in a range of different settings who may be experiencing mental distress, trauma or behavioural issues such as low mood, anxiety, depression, irrational fears and phobias, exam stress / work-related stress. I also offer parent/child work.
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
Hello, I help with both short term Counselling for life issues which can cause stress and anxiety, such as loss, change, bullying, feeling stuck etc. and longer term Psychotherapy for issues which have their roots in your past, including; Low self esteem, Depression and learned unhelpful patterns of behaviour. Working together we create an environment of trust, empathy and support where you can safely share your concerns for understanding and resolution.
I am a member of BACP, and also a qualified Hypnotherapist with membership of the General Hypnotherapy Register.
Hallo I’m Jacquie, If you are feeling a bit ‘stuck’ or struggling to see a way forward, why not come and talk to me? I offer a safe, non judgemental, supportive and effective service where we can work Collaboratively to achieve the best outcome for you. The way I work can best be described by using a driving metaphor; I am the Sat Nav - I can help and advise you on the best route to take, help you negotiate problems and be with you throughout your journey, eventually arriving at where you wish to be. You, however, are the one doing the driving. We can work brilliantly together to make change a reality.
I am a member of BACP, and also a qualified Hypnotherapist with membership of the General Hypnotherapy Register.
Hallo I’m Jacquie, If you are feeling a bit ‘stuck’ or struggling to see a way forward, why not come and talk to me? I offer a safe, non judgemental, supportive and effective service where we can work Collaboratively to achieve the best outcome for you. The way I work can best be described by using a driving metaphor; I am the Sat Nav - I can help and advise you on the best route to take, help you negotiate problems and be with you throughout your journey, eventually arriving at where you wish to be. You, however, are the one doing the driving. We can work brilliantly together to make change a reality.
I offer a pluralistic approach to counselling, tailoring therapy to your unique needs. I believe there is no one-size-fits-all approach, so we work collaboratively to explore what feels most helpful for you. Alongside talking therapy, I integrate nature-based practices and somatic awareness, supporting the connection between mind and body. Spending time in nature and gently noticing bodily sensations can help with grounding, emotional regulation and self-understanding. I aim to provide a safe, compassionate space where you can explore your thoughts and feelings at your own pace.
I offer a pluralistic approach to counselling, tailoring therapy to your unique needs. I believe there is no one-size-fits-all approach, so we work collaboratively to explore what feels most helpful for you. Alongside talking therapy, I integrate nature-based practices and somatic awareness, supporting the connection between mind and body. Spending time in nature and gently noticing bodily sensations can help with grounding, emotional regulation and self-understanding. I aim to provide a safe, compassionate space where you can explore your thoughts and feelings at your own pace.
My clients come with a wide range of different issues. They need their own space to be able to talk to someone who is independent without being judged. My clients goals are to be able to overcome and hopefully resolve their difficulties so they can lead their best life possible. I think clients would like their therapists to focus on specific goals, to help give them structure, and strategies to help them cope with their problems. My goal as a therapist is to enable the client to make critical decisions regarding alternative courses of action without outside influence.
My clients come with a wide range of different issues. They need their own space to be able to talk to someone who is independent without being judged. My clients goals are to be able to overcome and hopefully resolve their difficulties so they can lead their best life possible. I think clients would like their therapists to focus on specific goals, to help give them structure, and strategies to help them cope with their problems. My goal as a therapist is to enable the client to make critical decisions regarding alternative courses of action without outside influence.
More Therapists Nearby
By integrating counselling with hypnotherapy, I find clients progress more smoothly and often more quickly than with counselling alone.
The key to our well-being lies within us.
My role is to help you unlock the power of your mind and release its full potential. Through our work together, you’ll learn to identify and let go of limiting beliefs and negative self-talk, creating space for clarity, confidence, and growth.
I support individuals, couples, teenagers, and children from four years and up, offering a personalised approach to mental and emotional wellbeing. Whether you’re dealing with stress, anxiety, trauma, relationship challenges, or simply seeking deeper self-understanding, you’ll find a safe, confidential, and non-judgmental space here.
By integrating counselling with hypnotherapy, I find clients progress more smoothly and often more quickly than with counselling alone.
The key to our well-being lies within us.
My role is to help you unlock the power of your mind and release its full potential. Through our work together, you’ll learn to identify and let go of limiting beliefs and negative self-talk, creating space for clarity, confidence, and growth.
I support individuals, couples, teenagers, and children from four years and up, offering a personalised approach to mental and emotional wellbeing. Whether you’re dealing with stress, anxiety, trauma, relationship challenges, or simply seeking deeper self-understanding, you’ll find a safe, confidential, and non-judgmental space here.
Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself? Would you like to be able to express your feelings and emotions and learn how to change unhealthy emotions of anxiety, depression, hurt, anger, guilt, etc and those unhealthy beliefs that are keeping you stuck. Would you like to quieten that inner critical voice and learn a new philosophy for life, that will enable you to maintain your wellbeing. If so I offer one to one's, either face to face, zoom, or telephone sessions, whichever suits you best. In a safe, confidential space to talk and work through your problem. I work with 18 years plus.
Are you struggling with OCD, Anxiety, depression, or feeling like a shadow of yourself? Would you like to be able to express your feelings and emotions and learn how to change unhealthy emotions of anxiety, depression, hurt, anger, guilt, etc and those unhealthy beliefs that are keeping you stuck. Would you like to quieten that inner critical voice and learn a new philosophy for life, that will enable you to maintain your wellbeing. If so I offer one to one's, either face to face, zoom, or telephone sessions, whichever suits you best. In a safe, confidential space to talk and work through your problem. I work with 18 years plus.
We all need someone to open up to in times of need but it’s not always possible to turn to those in our own lives.
We all need someone to open up to in times of need but it’s not always possible to turn to those in our own lives.
UMT Practitioner- Unconscious Mind Therapy & Hypnotherapy.
Hi I’m an Integrative Psychotherapist & Performance Coach. I work with individuals, Couples, Adults, Teenagers, Professional Athletes & People in the public eye. Assisting in many presenting issues such as anxiety, phobias. Specialist Area of Expertise: Sex & Porn Addiction, Substance Misuse & Alcohol, Addiction. It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals.
UMT Practitioner- Unconscious Mind Therapy & Hypnotherapy.
Hi I’m an Integrative Psychotherapist & Performance Coach. I work with individuals, Couples, Adults, Teenagers, Professional Athletes & People in the public eye. Assisting in many presenting issues such as anxiety, phobias. Specialist Area of Expertise: Sex & Porn Addiction, Substance Misuse & Alcohol, Addiction. It is important that whoever you seek help from you give yourself the chance to work through your issues and become your own scientist. I will never tell you what to do but help guide you and explore your issues together to help you achieve your goals.
My sessions now integrate a blend of talk therapy, hypnotherapy, and personalized self-guidance tools to empower you to take ownership of your healing process.
I believe in individuals' capacity for growth & change. Each session is designed with processing and healing in mind. Check-In & Exploration: We begin with a focused conversation to uncover the challenges you’re facing, allowing space for self-expression and clarity. Hypnotherapy if required: Based on your needs, this portion is individually tailored.
My sessions now integrate a blend of talk therapy, hypnotherapy, and personalized self-guidance tools to empower you to take ownership of your healing process.
I believe in individuals' capacity for growth & change. Each session is designed with processing and healing in mind. Check-In & Exploration: We begin with a focused conversation to uncover the challenges you’re facing, allowing space for self-expression and clarity. Hypnotherapy if required: Based on your needs, this portion is individually tailored.
With my background in counselling and hypnotherapy, I guide clients toward inner calm, self-worth, and emotional resilience through a holistic, person-centred approach.
I specialise in Grief and Bereavement Therapy. This includes Living Bereavement (where a loved one is diagnosed with a life limiting illness), and individuals who have gone through, or about to undergo, a significant life change.
I also work with individuals who have experienced abuse, including Emotional Abuse. Emotional abuse may go undetected by the person experiencing it, at that time, but it can lead to low self worth, stress and anxiety disorders, depression, weak immune system and other health issues, poor self awareness, and attracting other abusive relationships.
With my background in counselling and hypnotherapy, I guide clients toward inner calm, self-worth, and emotional resilience through a holistic, person-centred approach.
I specialise in Grief and Bereavement Therapy. This includes Living Bereavement (where a loved one is diagnosed with a life limiting illness), and individuals who have gone through, or about to undergo, a significant life change.
I also work with individuals who have experienced abuse, including Emotional Abuse. Emotional abuse may go undetected by the person experiencing it, at that time, but it can lead to low self worth, stress and anxiety disorders, depression, weak immune system and other health issues, poor self awareness, and attracting other abusive relationships.
Are you looking for effective help to deal with trauma, panic and anxiety? Are you fed up with labels and diagnoses that do nothing to resolve the symptoms and pain that you're suffering with? CPTSD, PTSD, GAD and BPD are labels that define your symptoms, but that don't tackle the cause or do anything useful to relieve them. I specialise in helping people with anxiety and PSTD and have helped many people just like you, who have been struggling, sometimes for decades. I won't dredge up unnecessary past experiences - I only work with what is relevant. Also if you prefer, you won't have to speak in detail about your issue.
Are you looking for effective help to deal with trauma, panic and anxiety? Are you fed up with labels and diagnoses that do nothing to resolve the symptoms and pain that you're suffering with? CPTSD, PTSD, GAD and BPD are labels that define your symptoms, but that don't tackle the cause or do anything useful to relieve them. I specialise in helping people with anxiety and PSTD and have helped many people just like you, who have been struggling, sometimes for decades. I won't dredge up unnecessary past experiences - I only work with what is relevant. Also if you prefer, you won't have to speak in detail about your issue.
With most issues I'll show you NLP techniques, psychotherapeutic approaches such as Transactional Analysis, Gestalt, Phenomenological etc, and Hypnotherapy techniques to create shifts in understanding, patterns/habits, behaviours and feelings.
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
With most issues I'll show you NLP techniques, psychotherapeutic approaches such as Transactional Analysis, Gestalt, Phenomenological etc, and Hypnotherapy techniques to create shifts in understanding, patterns/habits, behaviours and feelings.
With over 25 years experience working as a therapist and my own life challenges, I am still continually stretching myself and increasing my knowledge and skills, for the benefit of my clients. My passion and purpose in life is to challenge my own mind and passing that knowledge and experience on, helping you to do the same and ultimately feeling able to handle anything that happens in life, even through difficult times. Issues such as anxiety, depression, stress, fears, etc. are quite common in these times and together we may be able to help you with strategies and clear understanding at a deeper level, enabling you to progress.
Hi I'm Sophie. Are you feeling anxious, stressed, overwhelmed, looking to make a change in your life? If yes, then I am here for you. I specialise in supporting clients in these areas. We all feel anxious or stressed at some points in our life's, its actually a natural response in certain situations, for example if you are in danger. The problem occurs when it becomes an unnatural response, where you feel like its effecting your life in a negative way. Occurring to often, or when your not in a dangerous situation, this is when you may need additional support.
Hi I'm Sophie. Are you feeling anxious, stressed, overwhelmed, looking to make a change in your life? If yes, then I am here for you. I specialise in supporting clients in these areas. We all feel anxious or stressed at some points in our life's, its actually a natural response in certain situations, for example if you are in danger. The problem occurs when it becomes an unnatural response, where you feel like its effecting your life in a negative way. Occurring to often, or when your not in a dangerous situation, this is when you may need additional support.
Do you find yourself keep looking at the counselling sites and thinking "I will contact them soon". I completely understand, finding a counsellor can feel overwhelming. I offer a free introductory 15 minute telephone call which is a gentle way to break the ice and go forward from. I am a person-centered counsellor who will provide you with a safe space where we can explore your thoughts, feelings, concerns and any anxieties or worries together at your own pace. I am available during the day, evening and weekends. I work face to face in Elm Park, Hornchurch and Barkingside or online via Zoom or on the telephone.
Do you find yourself keep looking at the counselling sites and thinking "I will contact them soon". I completely understand, finding a counsellor can feel overwhelming. I offer a free introductory 15 minute telephone call which is a gentle way to break the ice and go forward from. I am a person-centered counsellor who will provide you with a safe space where we can explore your thoughts, feelings, concerns and any anxieties or worries together at your own pace. I am available during the day, evening and weekends. I work face to face in Elm Park, Hornchurch and Barkingside or online via Zoom or on the telephone.
Welcome to my profile. I’m Pinar, an Integrative Psychotherapist working with children, adults, and couples. I draw on a range of evidence-based approaches to offer tailored, effective support for whatever you may be facing—whether it’s anxiety, stress, relationship difficulties, low mood, or a sense of feeling overwhelmed or stuck.
Therapy with me is a collaborative process. Together, we explore the patterns influencing your emotional world, helping you gain clarity, develop healthier coping strategies, and move toward greater confidence and wellbeing. I offer a calm, confidential, and non-judgemental space.
Welcome to my profile. I’m Pinar, an Integrative Psychotherapist working with children, adults, and couples. I draw on a range of evidence-based approaches to offer tailored, effective support for whatever you may be facing—whether it’s anxiety, stress, relationship difficulties, low mood, or a sense of feeling overwhelmed or stuck.
Therapy with me is a collaborative process. Together, we explore the patterns influencing your emotional world, helping you gain clarity, develop healthier coping strategies, and move toward greater confidence and wellbeing. I offer a calm, confidential, and non-judgemental space.
Feeling overwhelmed, stuck, or emotionally exhausted? Please don't suffer alone! I can help you navigate life's challenges, heal from past wounds, and build a happier, fulfilling future. Whether you are struggling with anxiety, depression, anger, trauma, addiction, relationship difficulties or other stressful problems, therapy will provide the support and tools to move you forward in your life.
Feeling overwhelmed, stuck, or emotionally exhausted? Please don't suffer alone! I can help you navigate life's challenges, heal from past wounds, and build a happier, fulfilling future. Whether you are struggling with anxiety, depression, anger, trauma, addiction, relationship difficulties or other stressful problems, therapy will provide the support and tools to move you forward in your life.
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
I can help you to reach the potential that you want and deserve to reach by helping you to understand your past, present and future. To help you to work through relationship problems, self esteem issues or letting go of the past. To enable you to see past blocks and obstacles so that you can control, minimise and eliminate any anxieties. To work with the negative emotions that you feel so that you can identify quickly what your emotions are telling you and then challenge them so that they do not control you. To magnify the positives and build on them for complete self confidence.
Nearby Hypnotherapy Counsellors Searches for Witham
- Basildon
- Billericay
- Bishop's Stortford
- Braintree
- Brentwood
- Chelmsford
- Colchester
- Halstead
- Leigh-on-Sea
- Maldon
- Southend-on-Sea
- Sudbury
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.