Bupa Counselling in Witham
Hi, I'm Tina. I've been fortunate enough to have worked in mental health for nearly 15 years. I have always known I would work in a caring profession since I was young. mental health and supporting people to understand why their minds work in the manner they do has always felt natural and important to me. My roles have included working in NHS, CAMHs and Adolescent services, Forensic, Veterans and the Private Sector.
Hi, I'm Tina. I've been fortunate enough to have worked in mental health for nearly 15 years. I have always known I would work in a caring profession since I was young. mental health and supporting people to understand why their minds work in the manner they do has always felt natural and important to me. My roles have included working in NHS, CAMHs and Adolescent services, Forensic, Veterans and the Private Sector.
Are you genuinely curious about exploring your inner self and discovering more about your thoughts, emotions, and behaviour's. You may be facing challenges related to mental health, life transitions, or relationships. Do you want a safe and supportive environment to unpack these issues. I can offer guidance in navigating personal struggles, gaining a deeper self-awareness, and developing coping strategies tailored to your unique experiences. Supporting personal growth, and improving your emotional resilience, and health.
Are you genuinely curious about exploring your inner self and discovering more about your thoughts, emotions, and behaviour's. You may be facing challenges related to mental health, life transitions, or relationships. Do you want a safe and supportive environment to unpack these issues. I can offer guidance in navigating personal struggles, gaining a deeper self-awareness, and developing coping strategies tailored to your unique experiences. Supporting personal growth, and improving your emotional resilience, and health.
I work with adults who are experiencing anxiety, stress, depression, trauma, relationship difficulties, low self-esteem, and burnout. Many of my clients feel stuck in repeating emotional or relational patterns that are difficult to understand or change on their own. They may be struggling with the impact of earlier life experiences, current life pressures, or a sense of feeling overwhelmed, disconnected, or self-critical. People often come to therapy when they want to make sense of what is going on internally and find a more stable and compassionate way forward in their lives and relationships.
I work with adults who are experiencing anxiety, stress, depression, trauma, relationship difficulties, low self-esteem, and burnout. Many of my clients feel stuck in repeating emotional or relational patterns that are difficult to understand or change on their own. They may be struggling with the impact of earlier life experiences, current life pressures, or a sense of feeling overwhelmed, disconnected, or self-critical. People often come to therapy when they want to make sense of what is going on internally and find a more stable and compassionate way forward in their lives and relationships.
Hi, I'm a Integrative Child Psychotherapist (UKCP Reg), Brief Solution Focused Hypnotherapist, EMDR Practitioner and a Integrative Adult Counsellor (MBACP). I have over 20 years experience of providing therapeutic support to both children, young people, parents adults in a range of different settings who may be experiencing mental distress, trauma or behavioural issues such as low mood, anxiety, depression, irrational fears and phobias, exam stress / work-related stress. I also offer parent/child work.
Hi, I'm a Integrative Child Psychotherapist (UKCP Reg), Brief Solution Focused Hypnotherapist, EMDR Practitioner and a Integrative Adult Counsellor (MBACP). I have over 20 years experience of providing therapeutic support to both children, young people, parents adults in a range of different settings who may be experiencing mental distress, trauma or behavioural issues such as low mood, anxiety, depression, irrational fears and phobias, exam stress / work-related stress. I also offer parent/child work.
My clients come with a wide range of different issues. They need their own space to be able to talk to someone who is independent without being judged. My clients goals are to be able to overcome and hopefully resolve their difficulties so they can lead their best life possible. I think clients would like their therapists to focus on specific goals, to help give them structure, and strategies to help them cope with their problems. My goal as a therapist is to enable the client to make critical decisions regarding alternative courses of action without outside influence.
My clients come with a wide range of different issues. They need their own space to be able to talk to someone who is independent without being judged. My clients goals are to be able to overcome and hopefully resolve their difficulties so they can lead their best life possible. I think clients would like their therapists to focus on specific goals, to help give them structure, and strategies to help them cope with their problems. My goal as a therapist is to enable the client to make critical decisions regarding alternative courses of action without outside influence.
Hi! I am Gill and I am a psychotherapist and founder of The Therapy Space Chelmsford. I am here to support you through depression, anxiety, life stress and trauma. If you are reading this it is likely that you have had enough of feeling stressed, down or low. Perhaps worrying constantly or feeling panicky? Struggling to get out of bed and feeling exhausted? Or feeling like your past is affecting your present? If you relate to these feelings then cognitive behavioural therapy, counselling or EMDR can help. You do not have to continue suffering. Your life can have meaning again and your symptoms can improve.
Hi! I am Gill and I am a psychotherapist and founder of The Therapy Space Chelmsford. I am here to support you through depression, anxiety, life stress and trauma. If you are reading this it is likely that you have had enough of feeling stressed, down or low. Perhaps worrying constantly or feeling panicky? Struggling to get out of bed and feeling exhausted? Or feeling like your past is affecting your present? If you relate to these feelings then cognitive behavioural therapy, counselling or EMDR can help. You do not have to continue suffering. Your life can have meaning again and your symptoms can improve.
More Therapists Nearby
Things can get difficult for all of us in our lives at times. Or we can feel confused about the direction of our lives.
When that happens, and our normal coping strategies aren't working, it can be really helpful to have someone objective to talk to. I will listen non judgmentally and offer you a safe place to work through whatever is troubling you, with respect and trust.
Together we will help you to understand yourself better, and find clarity.
I strongly believe that the relationship between us fosters healing and change. I want to get to know what it is like for you to be you - with your history, feelings and experiences.
Things can get difficult for all of us in our lives at times. Or we can feel confused about the direction of our lives.
When that happens, and our normal coping strategies aren't working, it can be really helpful to have someone objective to talk to. I will listen non judgmentally and offer you a safe place to work through whatever is troubling you, with respect and trust.
Together we will help you to understand yourself better, and find clarity.
I strongly believe that the relationship between us fosters healing and change. I want to get to know what it is like for you to be you - with your history, feelings and experiences.
Whether you're struggling with emotional distress, family issues, trauma or seeking support through life transitions, I am here to help. My goal is to empower you with the tools, understand your challenges and focus on resilience and long-term positive change. Together, we'll work towards restoring balance, improving communication, and creating a healthier, more fulfilling life for you. What sets me apart is my diverse professional background and commitment to your well-being. With years of experience working across various settings, from family therapy to trauma recovery, I bring a holistic and empathetic approach to my work.
Whether you're struggling with emotional distress, family issues, trauma or seeking support through life transitions, I am here to help. My goal is to empower you with the tools, understand your challenges and focus on resilience and long-term positive change. Together, we'll work towards restoring balance, improving communication, and creating a healthier, more fulfilling life for you. What sets me apart is my diverse professional background and commitment to your well-being. With years of experience working across various settings, from family therapy to trauma recovery, I bring a holistic and empathetic approach to my work.
I am an experienced Clinical Psychologist who has been working in NHS mental health services for over 10 years. I am currently working in a specialist Perinatal Mental Health Service within the NHS. I have specialised in providing therapy for individuals and couples who are struggling with their feelings during pregnancy and/or parenthood. This might be changes in mood, struggles processing a previous loss, traumatic birth, unexpected feelings during parenthood and/or difficulties with bonding with your baby/babies.
I am an experienced Clinical Psychologist who has been working in NHS mental health services for over 10 years. I am currently working in a specialist Perinatal Mental Health Service within the NHS. I have specialised in providing therapy for individuals and couples who are struggling with their feelings during pregnancy and/or parenthood. This might be changes in mood, struggles processing a previous loss, traumatic birth, unexpected feelings during parenthood and/or difficulties with bonding with your baby/babies.
I completed my Dclinpsy training from University College London (UCL) and have worked in the nhs for 15 years. I work online and provide a safe and containing space for clients to develop a compassionate view of self and promote emotional healing and well-being. My diverse background has enriched my clinical practice by adapting evidence based interventions to take into consideration cultural, religious and individual differences .
I completed my Dclinpsy training from University College London (UCL) and have worked in the nhs for 15 years. I work online and provide a safe and containing space for clients to develop a compassionate view of self and promote emotional healing and well-being. My diverse background has enriched my clinical practice by adapting evidence based interventions to take into consideration cultural, religious and individual differences .
Laurie is a registered mental health nurse and accredited cognitive behavioural therapist. He also has specialist qualifications in child and adolescent mental health, EMDR, and NLP. Laurie is the author of the book Cool Connections With CBT (Published by Jessica Kingsley) and has a wide range of experience supporting both adults and young people. Before qualifying as a nurse in 1997, he gained a wide range of experience working for with both adults and children in a number of different residential, hospitals, and school settings.
Laurie is a registered mental health nurse and accredited cognitive behavioural therapist. He also has specialist qualifications in child and adolescent mental health, EMDR, and NLP. Laurie is the author of the book Cool Connections With CBT (Published by Jessica Kingsley) and has a wide range of experience supporting both adults and young people. Before qualifying as a nurse in 1997, he gained a wide range of experience working for with both adults and children in a number of different residential, hospitals, and school settings.
I offer private therapy, and I am also a network therapist for the following insurance companies, allowing me to offer you therapy on their behalf:
• Bupa
• Aviva
• Axs
• WPA
Please feel free to reach out and discuss whether I can support you.
I am a BABCP accredited Cognitive Behavioural Psychotherapist offering support in Rayleigh and the surrounding areas.
I help clients with difficulties surrounding:
• Low mood and depression
• Anxiety - general, social and health
• OCD
• Anger
• Low self esteem
• Trauma and PTSD
• ADHD.
I offer private therapy, and I am also a network therapist for the following insurance companies, allowing me to offer you therapy on their behalf:
• Bupa
• Aviva
• Axs
• WPA
Please feel free to reach out and discuss whether I can support you.
I am a BABCP accredited Cognitive Behavioural Psychotherapist offering support in Rayleigh and the surrounding areas.
I help clients with difficulties surrounding:
• Low mood and depression
• Anxiety - general, social and health
• OCD
• Anger
• Low self esteem
• Trauma and PTSD
• ADHD.
Do you struggle with your emotions? Do you find yourself feeling moody and irritable? Maybe you are battling with high levels of anxiety that is ruining your life. Maybe you’re feeling sad and depressed robbing you of enjoyment in your life. Do you experience a range of intense emotions in a short space of time and slow to get back to “normal”? Do you end up having angry outbursts then feel full of regret afterwards? Do your relationships suffer as a result of intense emotions? Have you developed coping strategies that whilst in the moment might help but longer term are causing additional issues?
Do you struggle with your emotions? Do you find yourself feeling moody and irritable? Maybe you are battling with high levels of anxiety that is ruining your life. Maybe you’re feeling sad and depressed robbing you of enjoyment in your life. Do you experience a range of intense emotions in a short space of time and slow to get back to “normal”? Do you end up having angry outbursts then feel full of regret afterwards? Do your relationships suffer as a result of intense emotions? Have you developed coping strategies that whilst in the moment might help but longer term are causing additional issues?
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My name is Michaela, I am a person-centred counsellor, EMDR and psychological trauma specialist. Are you experiencing stress, anxiety, and unresolved issues, and need to prioritise your mental well-being. Using tailored techniques, I’ll work alongside you move forwards through relationship challenges, career decisions, or personal growth. Work with you to start your transformation today , you deserve your best life every day. I work with children, adults and couples. I have experience in working with bereavement, Sexual physical and mental abuse, child loss ,experience of working with child and Young People.
My name is Michaela, I am a person-centred counsellor, EMDR and psychological trauma specialist. Are you experiencing stress, anxiety, and unresolved issues, and need to prioritise your mental well-being. Using tailored techniques, I’ll work alongside you move forwards through relationship challenges, career decisions, or personal growth. Work with you to start your transformation today , you deserve your best life every day. I work with children, adults and couples. I have experience in working with bereavement, Sexual physical and mental abuse, child loss ,experience of working with child and Young People.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
Welcome. You don’t have to be in crisis to seek therapy, in fact therapy can be helpful at anytime. I'm available across the UK and London. I'm Lou, I provide a warm, non-judgmental and confidential environment so that you feel safe and comfortable to talk freely about your concerns and build a trusting relationship. I am easy to talk to and I will always emphasise that I am not here to judge you. I believe that through therapy lasting changes can take place with self awareness, courage and commitment. I am passionate about deepening the authentic connection we make with ourselves and with others to improve the quality of our lives.
Sometimes you may feel a sense of general dissatisfaction and unhappiness in your life, but you may be unsure where this stems from, and sometimes you may have the understanding but not the motivation or resources to deal with the uncomfortable feelings. In our sessions, we will have the chance to explore whatever is troubling you and help you build on your resources and strengths to confront whatever you are dealing with at the time or in the past. Together, we will identify your patterns of behaviour and relating to others which may be preventing you from realising your true potential and living a fulfilled life.
Sometimes you may feel a sense of general dissatisfaction and unhappiness in your life, but you may be unsure where this stems from, and sometimes you may have the understanding but not the motivation or resources to deal with the uncomfortable feelings. In our sessions, we will have the chance to explore whatever is troubling you and help you build on your resources and strengths to confront whatever you are dealing with at the time or in the past. Together, we will identify your patterns of behaviour and relating to others which may be preventing you from realising your true potential and living a fulfilled life.
I’m Michael, a professionally trained and qualified BACP accredited therapist offering therap services covering a range of issues to both adults and young people.I have a unique perspective as to the importance of individualised treatment programmes du to my own past mental health struggles.I am an integrative psychotherapist who focuses on establishing treatment modalities to suit the individual and their needs.
I’m Michael, a professionally trained and qualified BACP accredited therapist offering therap services covering a range of issues to both adults and young people.I have a unique perspective as to the importance of individualised treatment programmes du to my own past mental health struggles.I am an integrative psychotherapist who focuses on establishing treatment modalities to suit the individual and their needs.
As an integrative psychotherapeutic counsellor, I don’t believe in a 'one size fits all' approach. Instead, I draw upon a variety of therapeutic traditions to tailor our work specifically to you, your unique background, and your personal goals. Together, we will create a safe, confidential, and non-judgemental space where you can speak openly and feel truly heard.
My role is not to analyse you from a distance, but to work collaboratively alongside you—honouring your past, understanding your present, and helping you build the tools for a more fulfilling future, We will explore it all at a pace that feels safe and right for you.
As an integrative psychotherapeutic counsellor, I don’t believe in a 'one size fits all' approach. Instead, I draw upon a variety of therapeutic traditions to tailor our work specifically to you, your unique background, and your personal goals. Together, we will create a safe, confidential, and non-judgemental space where you can speak openly and feel truly heard.
My role is not to analyse you from a distance, but to work collaboratively alongside you—honouring your past, understanding your present, and helping you build the tools for a more fulfilling future, We will explore it all at a pace that feels safe and right for you.
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
I appreciate it may have taken a great deal of courage to arrive at my profile today and I extend a warm welcome to you. I understand and value highly the support that counselling provides, particularly at a time when it feels as though you are struggling alone with few options. Maybe you're feeling a bit lost, anxious, stressed, depressed or confused. Struggling with something and could use some support to help explore and resolve it? Are you ready to make some changes to improve the quality of your life? Let's take the journey together to find understanding, clarity and relief as you gain improvement to the quality of your life.
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships.You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as guiding my client to see difficulties you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing their own well being long term.
Sometimes it's about coping strategies and supporting my clients through a tough time or loss, want to change something about how they feel, think or behave, many look to free themselves of the past whilst some aren't sure exactly what they need, they simply feel the struggle to be happy in their life or relationships.You'll find I'm patient and calm by nature, have a compassionate and mature approach to helping, intuitively sense some things are really tough to talk about and whilst I will help you with ideas and tools to reduce symptoms and which can also speed up meaningful change between sessions, note: you will get to direct, manage your own destiny. I have always seen my role as guiding my client to see difficulties you stuck and with my help how to overcome them. My aim is always for my clients to be able to leave feeling confident in knowing their own well being long term.
Nearby Bupa Counsellors Searches for Witham
- Basildon
- Billericay
- Braintree
- Brentwood
- Chelmsford
- Colchester
- Halstead
- Leigh-on-Sea
- Maldon
- Southend-on-Sea
- Sudbury
- Wickford