Life Coaching Counselling in Wirral
I’m an award winning BABCP accredited CBT and EMDR psychotherapist, lecturer and clinical supervisor based in Wirral. I offer face to face therapy in Heswall and online across the UK. With over 14 years experience, I provide compassionate ,evidence based support to adults with anxiety, trauma, PTSD, OCD, burnout, stress, depression, low self esteem and confidence difficulties. I work with all adults and also specialise in adapting therapy for ADHD and autistic clients, offering support with executive functioning, overwhelm, burnout, masking and rejection sensitivity. My approach is , respectful, collaborative and tailored to you.
I’m an award winning BABCP accredited CBT and EMDR psychotherapist, lecturer and clinical supervisor based in Wirral. I offer face to face therapy in Heswall and online across the UK. With over 14 years experience, I provide compassionate ,evidence based support to adults with anxiety, trauma, PTSD, OCD, burnout, stress, depression, low self esteem and confidence difficulties. I work with all adults and also specialise in adapting therapy for ADHD and autistic clients, offering support with executive functioning, overwhelm, burnout, masking and rejection sensitivity. My approach is , respectful, collaborative and tailored to you.
T, clinical hypnotherapy, adoption, couples therapy, psychosexual therapy, sexual violence, coaching, clinical supervision, OCD, birth trauma,
Hello, my name is Cheryl Overington and I am a Chartered Counselling Psychologist. I am the Founder and Manager of the Heswall Hills Counselling Centre, a private therapy centre based in Heswall Hills on the Wirral. Finding the right therapist can be a daunting process. All of the therapists working from the centre have been selected by me to ensure that they are suitably trained and most importantly of the sort of therapists I’ll be happy to refer to. Due the number of different therapists, including psychologists and CBT therapists we are able to offer a wide of therapeutic specialities and work with children, adults & couples.
T, clinical hypnotherapy, adoption, couples therapy, psychosexual therapy, sexual violence, coaching, clinical supervision, OCD, birth trauma,
Hello, my name is Cheryl Overington and I am a Chartered Counselling Psychologist. I am the Founder and Manager of the Heswall Hills Counselling Centre, a private therapy centre based in Heswall Hills on the Wirral. Finding the right therapist can be a daunting process. All of the therapists working from the centre have been selected by me to ensure that they are suitably trained and most importantly of the sort of therapists I’ll be happy to refer to. Due the number of different therapists, including psychologists and CBT therapists we are able to offer a wide of therapeutic specialities and work with children, adults & couples.
I am a Clinical Psychologist with 10 years of experience supporting children, teens, and adults in the NHS and in private therapy. I support people who have faced various challenges to their well-being, such as anxiety, low mood, OCD, panic, physical health, trauma, and relational difficulties.
I work side by side with people to make sense of their difficulties and to develop strategies to help direct you towards what’s important to you and where you want to be.
I am a Clinical Psychologist with 10 years of experience supporting children, teens, and adults in the NHS and in private therapy. I support people who have faced various challenges to their well-being, such as anxiety, low mood, OCD, panic, physical health, trauma, and relational difficulties.
I work side by side with people to make sense of their difficulties and to develop strategies to help direct you towards what’s important to you and where you want to be.
I am friendly, non-judgmental & confident at establishing a trusting rapport with clients, whereby I can help you to understand, accept & change any negative mindsets / behaviours that have been impeding on your life.
Are you having problems within your relationships both personally /professionally? Are you feeling alone, depressed, anxious or suffering from work-related stress? Do you feel your voice is not being heard or valued? Are you struggling to understand what is happening to you? Do not suffer alone I am here for you, to listen and understand you. I am a compassionate counsellor who has worked with children & adults offering a variety of counselling for issues regarding; stress; anxiety; grief; suicidal ideation; depression; confidence / self-esteem & abuse. My therapeutic approach will be individualised to meet your unique needs.
I am friendly, non-judgmental & confident at establishing a trusting rapport with clients, whereby I can help you to understand, accept & change any negative mindsets / behaviours that have been impeding on your life.
Are you having problems within your relationships both personally /professionally? Are you feeling alone, depressed, anxious or suffering from work-related stress? Do you feel your voice is not being heard or valued? Are you struggling to understand what is happening to you? Do not suffer alone I am here for you, to listen and understand you. I am a compassionate counsellor who has worked with children & adults offering a variety of counselling for issues regarding; stress; anxiety; grief; suicidal ideation; depression; confidence / self-esteem & abuse. My therapeutic approach will be individualised to meet your unique needs.
#Live your best life.
Whatever may be holding you back from living your best life be it anxiety, a phobia, wanting to be healthier, dealing with depression, a long term health condition or something completely different, I offer a free, confidential and friendly initial consultation.
#Live your best life.
Whatever may be holding you back from living your best life be it anxiety, a phobia, wanting to be healthier, dealing with depression, a long term health condition or something completely different, I offer a free, confidential and friendly initial consultation.
You might be carrying grief, burnout, relationship strain, or moving through a life transition that has shifted your sense of self.
I’m an integrative psychotherapist blending Person-Centred, Psychodynamic, CBT & trauma-informed approaches. Work may involve exploring emotional patterns, understanding relationship patterns & developing tools to manage anxiety, rumination & low mood. I also support clients navigating grief, life transitions, fertility or menopause-related challenges.
You might be carrying grief, burnout, relationship strain, or moving through a life transition that has shifted your sense of self.
I’m an integrative psychotherapist blending Person-Centred, Psychodynamic, CBT & trauma-informed approaches. Work may involve exploring emotional patterns, understanding relationship patterns & developing tools to manage anxiety, rumination & low mood. I also support clients navigating grief, life transitions, fertility or menopause-related challenges.
These difficult life experiences led me to seek a better way of living for myself which led to a lifelong passion to help others fulfil their own potential.
I work with couples, families and individual adults facing a large variety of personal, behavioural and relational difficulties.
I have a particular interest in working with couples, as well as individuals struggling with trauma, anxiety, self worth, depression and their own relational issues. I have experience working with clients diagnosed with BPD, psychosis and schizophrenia.
Above all I work with clients towards a sustainable positive way forward free of emotional and psychological distress with compassion and confidentiality.
These difficult life experiences led me to seek a better way of living for myself which led to a lifelong passion to help others fulfil their own potential.
I work with couples, families and individual adults facing a large variety of personal, behavioural and relational difficulties.
I have a particular interest in working with couples, as well as individuals struggling with trauma, anxiety, self worth, depression and their own relational issues. I have experience working with clients diagnosed with BPD, psychosis and schizophrenia.
Above all I work with clients towards a sustainable positive way forward free of emotional and psychological distress with compassion and confidentiality.
Hi I'm Katie. I’m an integrative therapist working with trauma and anxiety, along with extensive experience of working with clients with ADHD and Autism. I work with both adults and young people
My core modalities are person centred, CBT and psychodynamic , which enables me to offer my clients a bespoke therapeutic experience, dependent on needs.
My work with adults focuses on increasing emotional regulation, addressing trauma-related and anxiety-based symptoms and providing my clients with the tools and support they need to navigate their personal healing journey.
Hi I'm Katie. I’m an integrative therapist working with trauma and anxiety, along with extensive experience of working with clients with ADHD and Autism. I work with both adults and young people
My core modalities are person centred, CBT and psychodynamic , which enables me to offer my clients a bespoke therapeutic experience, dependent on needs.
My work with adults focuses on increasing emotional regulation, addressing trauma-related and anxiety-based symptoms and providing my clients with the tools and support they need to navigate their personal healing journey.
I work with clients who are often tired of feeling held back in life by their past, who feel stuck in negative thought and behaviour patterns and want to find ways to feel more like themselves, to feel safe and seen.
Tired of being the strong one? Want to feel more like yourself but don't know where to start?
You're in the right place. I'm Lucy, a qualified Integrative Counsellor and I offer a soft place to land when you're ready to explore what's going on beneath the surface and find ways to start improving the way you feel about yourself and your lifestyle.
Perhaps you're struggling with:
Overthinking & self-criticism, people-pleasing & setting boundaries, feeling emotionally disconnected or burnt-out or internal loneliness despite outward strength.
I work with clients who are often tired of feeling held back in life by their past, who feel stuck in negative thought and behaviour patterns and want to find ways to feel more like themselves, to feel safe and seen.
Tired of being the strong one? Want to feel more like yourself but don't know where to start?
You're in the right place. I'm Lucy, a qualified Integrative Counsellor and I offer a soft place to land when you're ready to explore what's going on beneath the surface and find ways to start improving the way you feel about yourself and your lifestyle.
Perhaps you're struggling with:
Overthinking & self-criticism, people-pleasing & setting boundaries, feeling emotionally disconnected or burnt-out or internal loneliness despite outward strength.
I will work in partnership with you to help you gently go back in time and reprocess them thoughts in a more healthier way that allows you to move forward with your life.
Hello my name is Jen and I am a fully qualified counsellor. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
I will work in partnership with you to help you gently go back in time and reprocess them thoughts in a more healthier way that allows you to move forward with your life.
Hello my name is Jen and I am a fully qualified counsellor. I have lots of experience working with neurodiverse adults, young people and children so find it easy to adapt my style to suit my clients needs. I have a genuine passion for the work I do, as i enjoy helping people feel better about themselves.
But if you can find the courage to take that first step, it can be life changing.
I have a good understanding of how Depression, General Anxiety, worry and Stress, can effect your every day lives. let me help you better manage your Anger, frustrations and build Self-Esteem and your Confidence. I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
But if you can find the courage to take that first step, it can be life changing.
I have a good understanding of how Depression, General Anxiety, worry and Stress, can effect your every day lives. let me help you better manage your Anger, frustrations and build Self-Esteem and your Confidence. I also have a good working of OCD, ADHD and Asperger's and how negative patterns of behaviours and Childhood traumas and PTSD.
Is this you? Is your mind clouded all the time, have you got 200 things running through your head, do you struggle to concentrate, find it hard to make decisions? Do you doubt yourself lots, low-confidence, negative thoughts, think more of others than yourself? Are you living in the past, grieving loved ones, not dealing with your problems, involved in toxic relationships? Is it time to stop and think about your mental health and wellbeing?
Is this you? Is your mind clouded all the time, have you got 200 things running through your head, do you struggle to concentrate, find it hard to make decisions? Do you doubt yourself lots, low-confidence, negative thoughts, think more of others than yourself? Are you living in the past, grieving loved ones, not dealing with your problems, involved in toxic relationships? Is it time to stop and think about your mental health and wellbeing?
I feel my experience coupled with my life experiences makes me the person and the therapist I am today.
I help people with a broad range of issues and I feel my warmth and genuineness go a long way to building the rapport and safety required in the therapy setting. I offer a space to explore and challenge the many problems people bring with the aim of finding acceptable outcomes for them. This can be done at a pace and time to suit them.
I feel my experience coupled with my life experiences makes me the person and the therapist I am today.
I help people with a broad range of issues and I feel my warmth and genuineness go a long way to building the rapport and safety required in the therapy setting. I offer a space to explore and challenge the many problems people bring with the aim of finding acceptable outcomes for them. This can be done at a pace and time to suit them.
This work involves 1:1 coaching as well as check-ins using a variety of vehicles (Skype, E-Mail, Text, Phone).
I specialise in Executive Function Coaching and Positive Behaviour Support Consultancy. I predominantly work with neurodivergent individuals and people experiencing challenges associated with Executive Functioning. I take a holistic approach and consider all aspects of life, including sleep. Everyone can experience positive change!
This work involves 1:1 coaching as well as check-ins using a variety of vehicles (Skype, E-Mail, Text, Phone).
I specialise in Executive Function Coaching and Positive Behaviour Support Consultancy. I predominantly work with neurodivergent individuals and people experiencing challenges associated with Executive Functioning. I take a holistic approach and consider all aspects of life, including sleep. Everyone can experience positive change!
People stay with us when alcohol, drugs, prescription drugs or addictive behaviour have become a problem in life.
Delamere offers proven, effective ways to move your lifestyle beyond addiction. Our residential treatment programmes take place in a rural setting conducive to relaxation and recovery, with every single aspect of treatment customised to individual needs. We have a medical detox unit and our emphasis is on holistic care, treating the whole person rather than
People stay with us when alcohol, drugs, prescription drugs or addictive behaviour have become a problem in life.
Delamere offers proven, effective ways to move your lifestyle beyond addiction. Our residential treatment programmes take place in a rural setting conducive to relaxation and recovery, with every single aspect of treatment customised to individual needs. We have a medical detox unit and our emphasis is on holistic care, treating the whole person rather than
Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
Hi, I'm Matthew and I am an Individual, Family & Couples Psychotherapist, specialising in anxiety management, low mood and neurodiversity. I have worked with individuals, couples and families for over 25 years, helping them manage their emotional health and wellbeing. I have helped children, young people and their parents and couples work through a range of difficulties including anxiety, low mood/depression, managing challenging behaviour, Autism, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong.
I am integrative and deliver different models of therapy including Solution-Focused, CBT, Psychodynamic, Person-Centred, Mindfulness, and Coaching. I am passionate about delivering exceptional care & the promotion of emotional well-being, with extensive experience working in a range of various settings including NHS Iapt, Corporate, EAP and Private Practice.
You will gain a deeper understanding of yourself and your situation, with all the tools you need to make positive changes in your life leaving you feeling empowered, and strong.
I am integrative and deliver different models of therapy including Solution-Focused, CBT, Psychodynamic, Person-Centred, Mindfulness, and Coaching. I am passionate about delivering exceptional care & the promotion of emotional well-being, with extensive experience working in a range of various settings including NHS Iapt, Corporate, EAP and Private Practice.
Nina Watson: IFS, EMDR, Trauma, Somatic Work, TRE
Psychotherapist, MSc, MBACP Accred
1 Endorsed
Serves Area
Clients contact me, not exclusively, for help with depression, anxiety, unprocessed trauma, low self-esteem, self-blame/ -shame/ -distrust/ -dislike/ -neglect, a challenging life situation or relationship, repetitive behavioural or emotional patterns or difficulties arising from neurodivergence.
I work as an integrative psychotherapist and clinical supervisor in the centre of Liverpool and worldwide online. Previous roles included working for the NHS as a psychotherapist (four years) and running a private counselling and psychotherapist service of which I was the founder and also lead psychotherapist (ten years). I provide a warm, non-judgemental, safe and professional space. As I am not part of a service like the NHS, I can guarantee absolute confidentiality.
Clients contact me, not exclusively, for help with depression, anxiety, unprocessed trauma, low self-esteem, self-blame/ -shame/ -distrust/ -dislike/ -neglect, a challenging life situation or relationship, repetitive behavioural or emotional patterns or difficulties arising from neurodivergence.
I work as an integrative psychotherapist and clinical supervisor in the centre of Liverpool and worldwide online. Previous roles included working for the NHS as a psychotherapist (four years) and running a private counselling and psychotherapist service of which I was the founder and also lead psychotherapist (ten years). I provide a warm, non-judgemental, safe and professional space. As I am not part of a service like the NHS, I can guarantee absolute confidentiality.
More Therapists Nearby
I think for most of us, life has a tendency to become overwhelming from time to time and we can feel like the support we have around us just isn't enough.
In sessions with me, you will be offered: empathy and understanding, a non-judgemental atmosphere, warmth and honesty, unconditional positive regard, confidentiality, undivided attention and the time and calm for you to talk and explore solutions. It is my belief that these things, combined with your best efforts to engage can set in motion positive change.
I think for most of us, life has a tendency to become overwhelming from time to time and we can feel like the support we have around us just isn't enough.
In sessions with me, you will be offered: empathy and understanding, a non-judgemental atmosphere, warmth and honesty, unconditional positive regard, confidentiality, undivided attention and the time and calm for you to talk and explore solutions. It is my belief that these things, combined with your best efforts to engage can set in motion positive change.
Nearby Life Coaching Counsellors Searches for Wirral
- Birkenhead
- Bootle
- Chester
- Ellesmere Port
- Formby
- Frodsham
- Liverpool
- Ormskirk
- Runcorn
- Saint Helens
- Wallasey
- Widnes
Life Coaching Counsellors
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.