Counselling in Winsley
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On the outside, life might look okay — but inside, it feels like something’s off. Maybe you’re overwhelmed, anxious, stuck in the same frustrating cycles, or just tired of holding it all together. You might not even know exactly why things feel hard — just that they do.
I help individuals and couples untangle the inner noise, break free from old patterns, and reconnect — with themselves and each other. Whether you're navigating stress, disconnection, conflict, or a sense that life just isn’t working the way it should, therapy can offer real change — and real relief.
On the outside, life might look okay — but inside, it feels like something’s off. Maybe you’re overwhelmed, anxious, stuck in the same frustrating cycles, or just tired of holding it all together. You might not even know exactly why things feel hard — just that they do.
I help individuals and couples untangle the inner noise, break free from old patterns, and reconnect — with themselves and each other. Whether you're navigating stress, disconnection, conflict, or a sense that life just isn’t working the way it should, therapy can offer real change — and real relief.
Hello & welcome to my profile. Whatever the reason you are exploring therapy, or seeking help today, you are not alone. Things will get easier with the right support and approach. I offer a compassionate & trauma informed approach, working from a somatic training base. Our work together will be built within a safe & boundaried therapeutic container, on a foundation of curiosity, presence & compassion. I work in supporting you to welcome & develop the capacity to see, be with & accept & love all aspects of yourself...And will help you move into deeper presence, conscious choice & vitality in all areas of your life.
Hello & welcome to my profile. Whatever the reason you are exploring therapy, or seeking help today, you are not alone. Things will get easier with the right support and approach. I offer a compassionate & trauma informed approach, working from a somatic training base. Our work together will be built within a safe & boundaried therapeutic container, on a foundation of curiosity, presence & compassion. I work in supporting you to welcome & develop the capacity to see, be with & accept & love all aspects of yourself...And will help you move into deeper presence, conscious choice & vitality in all areas of your life.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). Neurodiversity affirming. I believe that people already have within themselves what they need to overcome their struggles. All it takes is a bit of guidance. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
Online psychotherapist with an eclectic and inventive approach. Practicing Internal Family Systems Therapy (IFS) and Solution-Focused Brief Therapy (SFBT). Neurodiversity affirming. I believe that people already have within themselves what they need to overcome their struggles. All it takes is a bit of guidance. My wish for my clients is that they find the inner freedom to live the life that they want. I mostly work with expats, travelers, digital nomads, burners - I can relate to the lifestyle and can appreciate the need for flexibility and rescheduling sessions when necessary, however, anyone is welcome.
I offer therapy that helps you understand your experiences with compassion and curiosity. Together, we’ll explore how your personal history, relationships, body, and the wider world shape the way you feel and move through life. Past traumas and familiar patterns can influence what feels safe, overwhelming, or even possible. At the same time, we can also consider the impact of cultural, social, and material factors on your lived experience. By taking the time and noticing these patterns, we can distinguish what comes from the present, what echoes from earlier experiences, and where change is possible.
I offer therapy that helps you understand your experiences with compassion and curiosity. Together, we’ll explore how your personal history, relationships, body, and the wider world shape the way you feel and move through life. Past traumas and familiar patterns can influence what feels safe, overwhelming, or even possible. At the same time, we can also consider the impact of cultural, social, and material factors on your lived experience. By taking the time and noticing these patterns, we can distinguish what comes from the present, what echoes from earlier experiences, and where change is possible.
I am able to help clients with a wide range of issues including but not limited to anxiety and depression, confidence, self esteem, self worth, and relationship issues. I work on a weekly basis from my home or online. I work with individual adults on a one to one basis. I offer a space free of judgement where you are put at the centre of all that we do. The process is lead by you and I join you alongside your journey, never leading, but following alongside you.
I am able to help clients with a wide range of issues including but not limited to anxiety and depression, confidence, self esteem, self worth, and relationship issues. I work on a weekly basis from my home or online. I work with individual adults on a one to one basis. I offer a space free of judgement where you are put at the centre of all that we do. The process is lead by you and I join you alongside your journey, never leading, but following alongside you.
I offer psychodynamic psychotherapy and counselling for adults with emotional and relationship difficulties. I have extensive experience of working in the NHS and voluntary sector, and now in private practice.
Psychodynamic psychotherapy involves listening to what is going on underneath the surface, in order to understand emotional pain and problematic patterns. It can be an effective treatment approach for a range of problems, including depression, anxiety, trauma, relationship or sexual difficulties, eating problems, emotional constriction, fear of intimacy, or feelings of being stuck or held back.
I offer psychodynamic psychotherapy and counselling for adults with emotional and relationship difficulties. I have extensive experience of working in the NHS and voluntary sector, and now in private practice.
Psychodynamic psychotherapy involves listening to what is going on underneath the surface, in order to understand emotional pain and problematic patterns. It can be an effective treatment approach for a range of problems, including depression, anxiety, trauma, relationship or sexual difficulties, eating problems, emotional constriction, fear of intimacy, or feelings of being stuck or held back.
I am an experienced and qualified counsellor working full time in my profession. It is very important to feel comfortable working with a counsellor with whom you have a relationship built upon trust, openness and honesty, where you feel at ease and accepted without judgement. I offer an initial free telephone consultation where we can discuss any queries you may have around counselling. This is important so we can identify together how therapy can be useful to you. I explain how I work and what you can expect from me. I work regularly with clients with a variety of issues including anxiety, low mood, family concerns & bereavement
I am an experienced and qualified counsellor working full time in my profession. It is very important to feel comfortable working with a counsellor with whom you have a relationship built upon trust, openness and honesty, where you feel at ease and accepted without judgement. I offer an initial free telephone consultation where we can discuss any queries you may have around counselling. This is important so we can identify together how therapy can be useful to you. I explain how I work and what you can expect from me. I work regularly with clients with a variety of issues including anxiety, low mood, family concerns & bereavement
I work with adults in Bristol who may be struggling with anxiety, depression, trauma, or difficulties in relationships. Using psychodynamic therapy, I offer a safe, supportive space to talk openly and reflect on how past experiences continue to shape life today. Together we can explore these patterns, deepen self-understanding, and find new ways of living with greater confidence, resilience, and ease. I see clients at The Practice Rooms in Westbury-on-Trym, Southville and also online.
I work with adults in Bristol who may be struggling with anxiety, depression, trauma, or difficulties in relationships. Using psychodynamic therapy, I offer a safe, supportive space to talk openly and reflect on how past experiences continue to shape life today. Together we can explore these patterns, deepen self-understanding, and find new ways of living with greater confidence, resilience, and ease. I see clients at The Practice Rooms in Westbury-on-Trym, Southville and also online.
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
I am a BACP registered Integrative Counsellor and Psychotherapist working with both adults and children from age 9 upwards. I am warm and approachable and strive to provide a safe, non-judgemental, and confidential space for you to explore anything that you wish to talk about. My core modalility is person-centred, however I am trained to integrate other psychological approaches into our work together. This may mean the incorporation of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), as well as the use of Creative and Symbolic strategies. I offer a neuro-affirming approach.
I am an open minded, warm hearted individual that offers a confidential, friendly, therapeutic space with a warm welcome. I fully understanding how difficult it may be for clients to take their first steps into counselling. I work with the client through their feelings, past traumas or painful experiences. It's important for an individual to feel really listened too, accepted and understood.
I am an open minded, warm hearted individual that offers a confidential, friendly, therapeutic space with a warm welcome. I fully understanding how difficult it may be for clients to take their first steps into counselling. I work with the client through their feelings, past traumas or painful experiences. It's important for an individual to feel really listened too, accepted and understood.
I am a fully qualified Cognitive Behavioural Therapist, alongside this I'm a Trainee Clinical Sexologist and Relationship Therapist. I understand therapy can be daunting, especially discussing intimacy and sexual issues. Creating a safe, non-judgmental space is key to exploring these issues. Psycho-sexual therapy can enhance relationships and sex life. My integrative approach tailors interventions to the individual's needs and will help clients gain a deeper understanding of themselves and how they relate to their own body and to sex itself. I work with individuals and couples/intimate partners.
I am a fully qualified Cognitive Behavioural Therapist, alongside this I'm a Trainee Clinical Sexologist and Relationship Therapist. I understand therapy can be daunting, especially discussing intimacy and sexual issues. Creating a safe, non-judgmental space is key to exploring these issues. Psycho-sexual therapy can enhance relationships and sex life. My integrative approach tailors interventions to the individual's needs and will help clients gain a deeper understanding of themselves and how they relate to their own body and to sex itself. I work with individuals and couples/intimate partners.
I am a counselling psychologist with over 35 years of experience in the field. I work with clients and couples experiencing a range of issues, including anxiety, depression, work based stress, substance use issues and relationship problems.
I am a counselling psychologist with over 35 years of experience in the field. I work with clients and couples experiencing a range of issues, including anxiety, depression, work based stress, substance use issues and relationship problems.
I offer a compassionate, collaborative space for adults to explore emotional distress, life changes, and patterns that may feel difficult to shift. I have a particular interest in supporting with the psychological impact of physical health difficulties/ conditions. Particularly health anxiety, anxiety around medical procedures and managing the emotional impact of chronic health conditions. Also, supporting with anxiety related to pregnancy, birth including supporting fathers and partners.
My approach is always tailored to you, helping you rediscover a sense of meaning, confidence, and balance.
I offer a compassionate, collaborative space for adults to explore emotional distress, life changes, and patterns that may feel difficult to shift. I have a particular interest in supporting with the psychological impact of physical health difficulties/ conditions. Particularly health anxiety, anxiety around medical procedures and managing the emotional impact of chronic health conditions. Also, supporting with anxiety related to pregnancy, birth including supporting fathers and partners.
My approach is always tailored to you, helping you rediscover a sense of meaning, confidence, and balance.
Dr T Jamalamadaka - Clinical Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
8 Endorsed
Online Only
I'm Taruna, a Clinical Psychologist with over 14 years of experience working in mental health in the NHS. I specialise in Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Narrative Exposure Therapy (NET), and have a Systemic Therapy qualification at the Intermediate level. I take a person-centred, integrative approach to therapy and incorporate Acceptance and Commitment Therapy and Compassion Focussed Therapy into my practice. My areas of expertise include adult mental health and trauma-focussed interventions.
I'm Taruna, a Clinical Psychologist with over 14 years of experience working in mental health in the NHS. I specialise in Eye Movement Desensitisation and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Narrative Exposure Therapy (NET), and have a Systemic Therapy qualification at the Intermediate level. I take a person-centred, integrative approach to therapy and incorporate Acceptance and Commitment Therapy and Compassion Focussed Therapy into my practice. My areas of expertise include adult mental health and trauma-focussed interventions.
Firstly I want you to know that I love my job! I consider it a privilege to work with people, who are open minded enough to recognise that together, we can find tools to help improve their lives and get to the root of troubling issues, I have 15 years experience in a listening and counselling role.
Firstly I want you to know that I love my job! I consider it a privilege to work with people, who are open minded enough to recognise that together, we can find tools to help improve their lives and get to the root of troubling issues, I have 15 years experience in a listening and counselling role.
Using body psychotherapy (somatic psychotherapy), I will work with you on all levels of your being (mind, body and spirit) in a transparent, caring and empowering way. My focus is on supporting you to achieve the life changes you need to become truly happy, and on creating maximum value for you going forward (so that you can experience deep and lasting change). In my approach, I work by listening deeply to your life force and holding the space for your process to emerge, your inner child to be heard and all of your feelings and thoughts to be welcomed.
Using body psychotherapy (somatic psychotherapy), I will work with you on all levels of your being (mind, body and spirit) in a transparent, caring and empowering way. My focus is on supporting you to achieve the life changes you need to become truly happy, and on creating maximum value for you going forward (so that you can experience deep and lasting change). In my approach, I work by listening deeply to your life force and holding the space for your process to emerge, your inner child to be heard and all of your feelings and thoughts to be welcomed.
I'm Sarah, a different kind of counselling psychotherapist, life coach, mental illness specialist, couples/relationship therapist, children & young people counsellor, and sex/kink/BDSM therapist.
I offer my own style of counselling and coaching, which is realistic, open-minded, challenging, but adapted to you. I really do care about my clients.
I aim to empower them!
I offer different perspectives to help clients understand themselves and others.
I'm open about my life experiences to help clients feel less alone.
I'm neurodivergent. An LGBTQIA member, passionate trans ally, and regularly attend transgender & crossdressing groups.
I'm Sarah, a different kind of counselling psychotherapist, life coach, mental illness specialist, couples/relationship therapist, children & young people counsellor, and sex/kink/BDSM therapist.
I offer my own style of counselling and coaching, which is realistic, open-minded, challenging, but adapted to you. I really do care about my clients.
I aim to empower them!
I offer different perspectives to help clients understand themselves and others.
I'm open about my life experiences to help clients feel less alone.
I'm neurodivergent. An LGBTQIA member, passionate trans ally, and regularly attend transgender & crossdressing groups.
Our lives can be, and often are, incredible. However, our lives can sometimes be, and often are, really tough.
In those difficult times, we can feel alone with our thoughts and feelings, and subsequently find it really hard to reach out. So, you deserve a massive shout-out for making such a big step forward. Allow yourself the credit you deserve!
My role is to provide you with a warm, understanding and non-judgmental space, to help you explore and process whatever has led you to consider therapy, and to support you in achieving what you would like to take away from the experience.
Our lives can be, and often are, incredible. However, our lives can sometimes be, and often are, really tough.
In those difficult times, we can feel alone with our thoughts and feelings, and subsequently find it really hard to reach out. So, you deserve a massive shout-out for making such a big step forward. Allow yourself the credit you deserve!
My role is to provide you with a warm, understanding and non-judgmental space, to help you explore and process whatever has led you to consider therapy, and to support you in achieving what you would like to take away from the experience.
I'm a humanistic integrative counsellor. I believe that we all experience the world differently and, given the right conditions, we can empower ourselves by finding the answers within. I support people struggling with issues like anxiety, depression, relationship difficulties, bereavement, past trauma, trans-generational trauma and feelings of shame or low self-worth. I also have a particular interest in working with those who’ve suffered as a result of their historical boarding school experience.
I'm a humanistic integrative counsellor. I believe that we all experience the world differently and, given the right conditions, we can empower ourselves by finding the answers within. I support people struggling with issues like anxiety, depression, relationship difficulties, bereavement, past trauma, trans-generational trauma and feelings of shame or low self-worth. I also have a particular interest in working with those who’ve suffered as a result of their historical boarding school experience.
What you get from me is an attentive and proactive ally. I am friendly and compassionate, but I won't passively observe unhelpful patterns that are barriers to change. Challenging when necessary and in solidarity with the part of you that knows things can be better, will be a key aspect of our relationship. Profound and lasting changes are possible, which is why I encourage people to address the root causes of unhappiness and not settle for learning to live with problems and symptoms that can often be resolved.
What you get from me is an attentive and proactive ally. I am friendly and compassionate, but I won't passively observe unhelpful patterns that are barriers to change. Challenging when necessary and in solidarity with the part of you that knows things can be better, will be a key aspect of our relationship. Profound and lasting changes are possible, which is why I encourage people to address the root causes of unhappiness and not settle for learning to live with problems and symptoms that can often be resolved.
How does your Counsellor compare?
Number of Counsellors in Winsley
< 10
Counsellors in Winsley who prioritize treating:
How Counsellors in Winsley see their clients
| 2% | Online Only | |
| 1% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Winsley?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.