Women's Issues Counselling in Winsford
My clients are people who want a laid-back, non-clinical approach to therapy from the comfort of their own home. They may be feeling overwhelmed, anxious, burnt out, stuck, struggling with trauma, low self-esteem, or simply trying to juggle multiple pressures in life. Often, they’re exhausted from holding everything together and want support from someone real, approachable, and understanding.
I often work with clients who’ve had previous experiences of counselling in which they found it difficult to talk or didn’t feel fully heard. I work hard to help clients feel safe and valued for who they truly are. may be for the first time.
My clients are people who want a laid-back, non-clinical approach to therapy from the comfort of their own home. They may be feeling overwhelmed, anxious, burnt out, stuck, struggling with trauma, low self-esteem, or simply trying to juggle multiple pressures in life. Often, they’re exhausted from holding everything together and want support from someone real, approachable, and understanding.
I often work with clients who’ve had previous experiences of counselling in which they found it difficult to talk or didn’t feel fully heard. I work hard to help clients feel safe and valued for who they truly are. may be for the first time.
You may look like you're coping on the outside, but inside you feel exhausted. Constantly overthinking, worrying what people think, struggling to say no, or feeling like you're never good enough despite how hard you try. Many people I work with have spent years blaming themselves, not realising these struggles often stem from deeper beliefs about self-worth shaped by past experiences and relationships. As a Cognitive Behavioural Psychotherapist and published author of Awaken Your Worth: A CBT Workbook for People Pleasing, Perfectionism, Low Self-Worth and Anxiety, I help people uncover the root cause and create lasting change.
You may look like you're coping on the outside, but inside you feel exhausted. Constantly overthinking, worrying what people think, struggling to say no, or feeling like you're never good enough despite how hard you try. Many people I work with have spent years blaming themselves, not realising these struggles often stem from deeper beliefs about self-worth shaped by past experiences and relationships. As a Cognitive Behavioural Psychotherapist and published author of Awaken Your Worth: A CBT Workbook for People Pleasing, Perfectionism, Low Self-Worth and Anxiety, I help people uncover the root cause and create lasting change.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
Life can feel very heavy after a loss, a trauma, a relationship breakdown or a big change you didn’t choose. You might feel anxious, low, overwhelmed or simply not like yourself. If this is where you find yourself, you don’t have to carry it alone.
I’m Martin Ross, a person‑centred counsellor in Northwich. I work with adults, children and teens around grief and loss, trauma, anxiety, depression, relationship difficulties and major life changes. My style is warm, steady and down to earth. I offer a calm, non‑judgemental space where you can talk openly, at your own pace, and we can gently make sense of what’s been happening for you.
Life can feel very heavy after a loss, a trauma, a relationship breakdown or a big change you didn’t choose. You might feel anxious, low, overwhelmed or simply not like yourself. If this is where you find yourself, you don’t have to carry it alone.
I’m Martin Ross, a person‑centred counsellor in Northwich. I work with adults, children and teens around grief and loss, trauma, anxiety, depression, relationship difficulties and major life changes. My style is warm, steady and down to earth. I offer a calm, non‑judgemental space where you can talk openly, at your own pace, and we can gently make sense of what’s been happening for you.
It might have taken you some time to get to this point, looking for someone and wondering about whether to get help. Maybe it’s not the first time you have looked at our pictures and looked away? You are not alone. Working with me is also about not being alone. I am a calm, gentle person-centred counsellor and my way is simply to provide you with a safe space to explore what is really going on for you. I offer an honest, real and genuine relationship, a mirror to understanding what is happening for you. Experience of long term relationship breakdown, abuse, trauma and serious illness inform my practice. One more step is all.
It might have taken you some time to get to this point, looking for someone and wondering about whether to get help. Maybe it’s not the first time you have looked at our pictures and looked away? You are not alone. Working with me is also about not being alone. I am a calm, gentle person-centred counsellor and my way is simply to provide you with a safe space to explore what is really going on for you. I offer an honest, real and genuine relationship, a mirror to understanding what is happening for you. Experience of long term relationship breakdown, abuse, trauma and serious illness inform my practice. One more step is all.
I work with adults who may feel stuck, overwhelmed, emotionally exhausted, or affected by past or current abusive relationships. I understand how painful life experiences can affect confidence, relationships, and emotional wellbeing. Many of my clients come to therapy struggling with anxiety, depression, low self-esteem, trauma, or the lasting impact of domestic abuse. They often want support to rebuild confidence, understand unhealthy patterns, improve relationships, and feel more in control of their lives. I offer a safe, compassionate, and non-judgemental space to help clients heal and move forward.
I work with adults who may feel stuck, overwhelmed, emotionally exhausted, or affected by past or current abusive relationships. I understand how painful life experiences can affect confidence, relationships, and emotional wellbeing. Many of my clients come to therapy struggling with anxiety, depression, low self-esteem, trauma, or the lasting impact of domestic abuse. They often want support to rebuild confidence, understand unhealthy patterns, improve relationships, and feel more in control of their lives. I offer a safe, compassionate, and non-judgemental space to help clients heal and move forward.
More Therapists Nearby
Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. Whilst I specialise in working with survivors of sexual violence, abuse, trauma and PTSD. I have supported people with a range of difficulties during my career. I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.
Welcome, I’m Charlotte. Finding the right therapist can feel overwhelming. Whilst I specialise in working with survivors of sexual violence, abuse, trauma and PTSD. I have supported people with a range of difficulties during my career. I could help you to move on from whatever may be troubling you, including both deep rooted issues and day to day difficulties. I aim to create a safe space, free from judgement to explore the important things which have brought you to therapy. We’ll work in collaboration towards your goals, to help you develop tools to help you cope with future challenges and at a pace which feels comfortable for you.
You look like you're holding it together on the outside. But inside something feels off. You're capable, thoughtful, used to being relied on but you feel anxious, empty, overwhelmed and misunderstood.
Perhaps you’re questioning your direction, identity, or going through a loss or change. You’re worried about how others perceive you and want to understand why you fall back on the same patterns in relationships that lead to frustration, withdrawal or low self-esteem.
You might be living by a set of rules you never consciously wrote and it’s driving self-doubt, guilt, or overthinking to the point you can’t switch off.
You look like you're holding it together on the outside. But inside something feels off. You're capable, thoughtful, used to being relied on but you feel anxious, empty, overwhelmed and misunderstood.
Perhaps you’re questioning your direction, identity, or going through a loss or change. You’re worried about how others perceive you and want to understand why you fall back on the same patterns in relationships that lead to frustration, withdrawal or low self-esteem.
You might be living by a set of rules you never consciously wrote and it’s driving self-doubt, guilt, or overthinking to the point you can’t switch off.
Hello and Welcome!
I’m Sanaa, a Chartered Psychologist, and a Health Psychologist in-training. I have been studying and working within the field of Psychology for over 15 years. I provide therapy under the supervision of a HCPC registered Health Psychologist.
If you are looking for psychological support for chronic health conditions, neurodivergence and/or hormonal health symptoms, such as related to PMDD, heavy bleeding, perimenopause or menopause, it would be my privilege to work with you.
Fatigue, pain, mood fluctuations, relationship issues, overwhelm and stress can be debilitating and affect many of us and our families.
Hello and Welcome!
I’m Sanaa, a Chartered Psychologist, and a Health Psychologist in-training. I have been studying and working within the field of Psychology for over 15 years. I provide therapy under the supervision of a HCPC registered Health Psychologist.
If you are looking for psychological support for chronic health conditions, neurodivergence and/or hormonal health symptoms, such as related to PMDD, heavy bleeding, perimenopause or menopause, it would be my privilege to work with you.
Fatigue, pain, mood fluctuations, relationship issues, overwhelm and stress can be debilitating and affect many of us and our families.
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
All enquires through my website please. Most people experience anxiety or depression at some point in their lives and need to cope with pain and confusion. You may feel stuck and unmotivated or need to work through a traumatic experience from your past so you can move on with your life. You might also experience work related stress or be dealing with relationship difficulties. Self-development may also be the reason for seeking therapy. Therapy provides an opportunity to explore and make sense of your difficulties in a safe, non-judgmental environment, to develop your self-understanding and improve your relationships.
You may come from a family, culture, or community where expectations, loyalty, and responsibility are deeply valued. Perhaps you have spent years putting others first, meeting expectations, avoiding conflict, or trying to be the person everyone needs you to be. Yet underneath, you may feel exhausted, guilty, disconnected from yourself, or unsure of what you truly want. You might find it difficult to set boundaries, say no without guilt, make decisions for yourself. You may feel caught between different identities, worlds, or versions of yourself, wanting to honour where you come from whilst also creating a life that feels authentic.
You may come from a family, culture, or community where expectations, loyalty, and responsibility are deeply valued. Perhaps you have spent years putting others first, meeting expectations, avoiding conflict, or trying to be the person everyone needs you to be. Yet underneath, you may feel exhausted, guilty, disconnected from yourself, or unsure of what you truly want. You might find it difficult to set boundaries, say no without guilt, make decisions for yourself. You may feel caught between different identities, worlds, or versions of yourself, wanting to honour where you come from whilst also creating a life that feels authentic.
Are you finding life difficult right now? I can help and support you with this. Life can be challenging, feel really tough and leave us with a sense of helplessness and despair. Issues or problems in life can trigger anxiety, overthinking, depression and can impact self esteem. Are you feeling under pressure to deliver what's expected of you? Or perhaps you are having difficulties with relationships and would like to improve your personal /professional relationships. I am an experienced, BACP registered, Integrative Counsellor and can provide you with a high quality service which is tailored to your individual needs .
Are you finding life difficult right now? I can help and support you with this. Life can be challenging, feel really tough and leave us with a sense of helplessness and despair. Issues or problems in life can trigger anxiety, overthinking, depression and can impact self esteem. Are you feeling under pressure to deliver what's expected of you? Or perhaps you are having difficulties with relationships and would like to improve your personal /professional relationships. I am an experienced, BACP registered, Integrative Counsellor and can provide you with a high quality service which is tailored to your individual needs .
My main area of expertise are in Reproductive Health Counselling. I offer period information sessions (Dads for Daughters, group work, families and individuals), counselling across all areas of pregnancy related issues such as thinking about pregnancy and future fertility, infertility, miscarriage and baby loss, pregnancy anxiety, post-birth counselling, abortion counselling (pre and post), and menopause sessions. I work with women, men, non-binary, trans individuals, singles and couples. I also offer specialised therapy following genetic counselling and support for people taking home-based genetic testing (eg Ancestry/23&Me).
My main area of expertise are in Reproductive Health Counselling. I offer period information sessions (Dads for Daughters, group work, families and individuals), counselling across all areas of pregnancy related issues such as thinking about pregnancy and future fertility, infertility, miscarriage and baby loss, pregnancy anxiety, post-birth counselling, abortion counselling (pre and post), and menopause sessions. I work with women, men, non-binary, trans individuals, singles and couples. I also offer specialised therapy following genetic counselling and support for people taking home-based genetic testing (eg Ancestry/23&Me).
I am a UK-credentialed psychotherapist with 10 years of experience and a strong academic background, including a master’s degree in Psychosocial Studies from the University of London.
The therapeutic work is grounded in the construction of a trusting relationship, within an ethical, welcoming, and non-judgmental space, where individuals can speak freely about what they consider important, including what causes pain, anguish, or confusion.
I am a UK-credentialed psychotherapist with 10 years of experience and a strong academic background, including a master’s degree in Psychosocial Studies from the University of London.
The therapeutic work is grounded in the construction of a trusting relationship, within an ethical, welcoming, and non-judgmental space, where individuals can speak freely about what they consider important, including what causes pain, anguish, or confusion.
Hello, thank you for viewing my profile. I'm Jo Cooper, an experienced psychotherapist and counsellor educated to postgraduate level, holding a PGDip Professional Integrative Psychotherapy, and a Masters degree researching perinatal loss and reproductive trauma.
I initially graduated as a registered midwife and have a clinical career in women's health spanning 30 years.
My therapeutic approach is rooted in empathy, understanding and deep respect for the unique experiences of each individual dealing with emotional struggles.
Hello, thank you for viewing my profile. I'm Jo Cooper, an experienced psychotherapist and counsellor educated to postgraduate level, holding a PGDip Professional Integrative Psychotherapy, and a Masters degree researching perinatal loss and reproductive trauma.
I initially graduated as a registered midwife and have a clinical career in women's health spanning 30 years.
My therapeutic approach is rooted in empathy, understanding and deep respect for the unique experiences of each individual dealing with emotional struggles.
Are you a woman looking for something different but feeling stuck in fear and uncertainty. Perhaps you're tired of putting yourself last, navigating guilt, or struggling to imagine a future where you come first. Change can feel both empowering and daunting—but it begins with you. The power to create change is already within you. Change requires stepping outside your comfort zone, & navigating the fears of failure and unfamiliarity that often hold us back. Together, we’ll uncover the hidden beliefs and patterns that shape your decisions and behaviours and reshape them to align with your values, aspirations, and potential.
Are you a woman looking for something different but feeling stuck in fear and uncertainty. Perhaps you're tired of putting yourself last, navigating guilt, or struggling to imagine a future where you come first. Change can feel both empowering and daunting—but it begins with you. The power to create change is already within you. Change requires stepping outside your comfort zone, & navigating the fears of failure and unfamiliarity that often hold us back. Together, we’ll uncover the hidden beliefs and patterns that shape your decisions and behaviours and reshape them to align with your values, aspirations, and potential.
Do you feel called to work through the depths? I provide somatic trauma resolution and deep healing, helping you navigate the depths of your being, guiding you back home to your full aliveness and vitality. I work with people who feel numb or disconnected to life, unable to move through what is holding them back. Through a creative, empathic space I help you to lovingly meet your shadows, express what has been suppressed, reconnect to your intuition and wisdom and reclaim the joy, love, passion and creativity that has been thwarted. This work is life changing and truly transformational.
Do you feel called to work through the depths? I provide somatic trauma resolution and deep healing, helping you navigate the depths of your being, guiding you back home to your full aliveness and vitality. I work with people who feel numb or disconnected to life, unable to move through what is holding them back. Through a creative, empathic space I help you to lovingly meet your shadows, express what has been suppressed, reconnect to your intuition and wisdom and reclaim the joy, love, passion and creativity that has been thwarted. This work is life changing and truly transformational.
Seeking therapy can be a significant milestone. I am an inclusive, proactive, and compassionate therapist. I offer a safe space to understand, examine and empathise with the many aspects of your story and by doing so, gain a better understanding on how to move forward towards a more fulfilling life. I have a keen interest in women’s health and work alongside my local Women’s Hospital, listening to patient experiences to help improve maternity services. I also have two children of my own and find my experience of motherhood has helped shape who I am as a therapist, offering an understanding of the role of being a 'mum'.
Seeking therapy can be a significant milestone. I am an inclusive, proactive, and compassionate therapist. I offer a safe space to understand, examine and empathise with the many aspects of your story and by doing so, gain a better understanding on how to move forward towards a more fulfilling life. I have a keen interest in women’s health and work alongside my local Women’s Hospital, listening to patient experiences to help improve maternity services. I also have two children of my own and find my experience of motherhood has helped shape who I am as a therapist, offering an understanding of the role of being a 'mum'.
Many of the people I work with are thoughtful, capable, and highly self-aware, yet remain caught in patterns of self-criticism, perfectionism, pressure, and self-doubt. They may understand why they feel stuck but still struggle to translate insight into meaningful change. Therapy can help uncover what keeps these patterns in place and create a clearer path towards living with greater confidence, flexibility, and purpose.
Many of the people I work with are thoughtful, capable, and highly self-aware, yet remain caught in patterns of self-criticism, perfectionism, pressure, and self-doubt. They may understand why they feel stuck but still struggle to translate insight into meaningful change. Therapy can help uncover what keeps these patterns in place and create a clearer path towards living with greater confidence, flexibility, and purpose.
Are you feeling unfulfilled, like there is something bubbling inside of you that you can't quite put into words or get hold of? Are you open and curious to discovering what that is? Have you had enough with how life is right now and ready to step into change? Perhaps you have prioritised others for too long and want to step into the fullness that you are.
Note: Please know, the relationship in therapy is 75% of positive outcomes. My qualifications mean nothing if you don't feel like I get you. I encourage you to reach out and feel into the shared space we might create.
Are you feeling unfulfilled, like there is something bubbling inside of you that you can't quite put into words or get hold of? Are you open and curious to discovering what that is? Have you had enough with how life is right now and ready to step into change? Perhaps you have prioritised others for too long and want to step into the fullness that you are.
Note: Please know, the relationship in therapy is 75% of positive outcomes. My qualifications mean nothing if you don't feel like I get you. I encourage you to reach out and feel into the shared space we might create.
Nearby Women's Issues Counsellors Searches for Winsford
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How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioural therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitisation and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realised.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.