Self Esteem Counselling in Winsford
Samantha brings a non-judgemental and open-minded approach to her practice, creating a safe space for individuals and couples to explore their sexual desires and preferences, including those that fall outside of the traditional norms. Samantha works with a range of sexual function issues and relationship problems, of which she has a deep understanding of empathy and acceptance. Samantha’s clients appreciate her warmth, understanding and her ability to integrate her diverse experiences into her therapeutic practice fostering a sense of safety and trust.
Samantha brings a non-judgemental and open-minded approach to her practice, creating a safe space for individuals and couples to explore their sexual desires and preferences, including those that fall outside of the traditional norms. Samantha works with a range of sexual function issues and relationship problems, of which she has a deep understanding of empathy and acceptance. Samantha’s clients appreciate her warmth, understanding and her ability to integrate her diverse experiences into her therapeutic practice fostering a sense of safety and trust.
At DD Counselling, I offer a laid back approach which puts my clients immediately at ease. My clients are able to speak freely without any judgement, whilst feeling valued and respected at all times. I offer face to face and online appointments, ensuring that clients are able to communicate on every level throughout their session. I adapt my sessions which is catered around my clients needs. I will use a variety of Integrated Therapies, which enable clients to understand their thoughts and feelings. If you feel that this type of Counselling approach is for you, I would love to hear from you.
At DD Counselling, I offer a laid back approach which puts my clients immediately at ease. My clients are able to speak freely without any judgement, whilst feeling valued and respected at all times. I offer face to face and online appointments, ensuring that clients are able to communicate on every level throughout their session. I adapt my sessions which is catered around my clients needs. I will use a variety of Integrated Therapies, which enable clients to understand their thoughts and feelings. If you feel that this type of Counselling approach is for you, I would love to hear from you.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
Hello.I am a friendly, open, nonjudgmental, empathetic ,understanding ,Person Centred Counsellor. I qualified from Derby University with a BS honours Degree. Having experience with Autism, Depression, Bereavement , Anxiety ,Long Term Illness, mental ill-health . Taking the first step is hard but arrange a meeting with me and asking questions will help you make an informed decision before committing to Counselling . I will provide a safe, calm space for you . . You can heal, resolve, accept and develop new understandings of your life . Finding yourself in the process.
Cognitive Behavioural Therapist (CBT)
Psychotherapist, MBABCP
Verified Verified
2 Endorsed
Winsford CW7
I'm a fully accredited Cognitive Behavioural Therapist (CBT) with post graduate certificate in Compassion Focused Therapy (CFT). I am an ISST accredited Schema Therapist. I have used Cognitive Behavioural Therapy (CBT) with social anxiety, OCD, PTSD and depression. I specialise in using schema therapy with people who have life patterns originating from difficulties in early life. In adult life this can shows itself as high levels of anxiety, fear of abandonment, self-criticism, low mood, feeling overwhelmed, feeling like a failure, feeling alone, blaming yourself for everything, feeling guilty and people pleasing.
I'm a fully accredited Cognitive Behavioural Therapist (CBT) with post graduate certificate in Compassion Focused Therapy (CFT). I am an ISST accredited Schema Therapist. I have used Cognitive Behavioural Therapy (CBT) with social anxiety, OCD, PTSD and depression. I specialise in using schema therapy with people who have life patterns originating from difficulties in early life. In adult life this can shows itself as high levels of anxiety, fear of abandonment, self-criticism, low mood, feeling overwhelmed, feeling like a failure, feeling alone, blaming yourself for everything, feeling guilty and people pleasing.
I work with depression, anxiety and with people who have experienced control, manipulation and abuse in their lives. Feeling low, stressed and anxious can impact hugely how we manage our day to day tasks. Often leads to isolation from friends and family, because we feel that people don't understand what we are going through. In fact, we often don't understand what we are feeling and why we feel so low or anxious. Being with someone controlling feels like 'walking on eggshells' -not knowing what to expect next. You doubt and question yourself in many ways.
I work with depression, anxiety and with people who have experienced control, manipulation and abuse in their lives. Feeling low, stressed and anxious can impact hugely how we manage our day to day tasks. Often leads to isolation from friends and family, because we feel that people don't understand what we are going through. In fact, we often don't understand what we are feeling and why we feel so low or anxious. Being with someone controlling feels like 'walking on eggshells' -not knowing what to expect next. You doubt and question yourself in many ways.
I help people to overcome their past, so that they can embrace their future. So often, the things we are struggling with in life, can be linked back to our early life experiences or difficult life events, which can have a huge impact on how we feel about ourselves, our relationships with others and our overall well being. My goal is to help my clients understand and make sense of their past experiences and explore how their current difficulties may fit into this. I help them to learn new skills and break old patterns so that they can reclaim the life that they want.
I help people to overcome their past, so that they can embrace their future. So often, the things we are struggling with in life, can be linked back to our early life experiences or difficult life events, which can have a huge impact on how we feel about ourselves, our relationships with others and our overall well being. My goal is to help my clients understand and make sense of their past experiences and explore how their current difficulties may fit into this. I help them to learn new skills and break old patterns so that they can reclaim the life that they want.
Hi, my name is Martin and I have been qualified as a person-centred counsellor since 2018. I put my clients goals and needs at the forefront of my practice. I'm non-judgemental and will work with my clients agenda and desired goals in mind. I am a member of the British Association for Counselling and Psychotherapy (BACP). I specialise in bereavement, trauma, depression and anxiety. I also work with individuals, couples and families covering a broad range of other issues including family, marital and relationship guidance, coping skills, coaching and play therapy.
Hi, my name is Martin and I have been qualified as a person-centred counsellor since 2018. I put my clients goals and needs at the forefront of my practice. I'm non-judgemental and will work with my clients agenda and desired goals in mind. I am a member of the British Association for Counselling and Psychotherapy (BACP). I specialise in bereavement, trauma, depression and anxiety. I also work with individuals, couples and families covering a broad range of other issues including family, marital and relationship guidance, coping skills, coaching and play therapy.
I understand how important it is to find a therapist you feel comfortable with, especially at a time when you may be feeling stuck or alone, dealing with a particular issue, or feeling more generally overwhelmed? I offer a warm, compassionate, confidential and non-judgemental approach; a place to offload, perhaps find simple coping strategies, fresh insight, and the greater sense of balance or peace of mind you may seek.
I understand how important it is to find a therapist you feel comfortable with, especially at a time when you may be feeling stuck or alone, dealing with a particular issue, or feeling more generally overwhelmed? I offer a warm, compassionate, confidential and non-judgemental approach; a place to offload, perhaps find simple coping strategies, fresh insight, and the greater sense of balance or peace of mind you may seek.
I have experience of working with adults and young people. I can help with and have a particular focus on anxiety, depression, confidence and low self-worth.
I have experience of working with adults and young people. I can help with and have a particular focus on anxiety, depression, confidence and low self-worth.
More Therapists Nearby
Dr Didier Danillon
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified Verified
Knutsford WA16 (Online Only)
I am a psychologist and certified couple therapist (Imago). I am driven by my empathy and desire to help others. I welcome same-sex couples, all members of the LGBTQIA+ community, and people from all ethnic/cultural backgrounds. Born in France, I trained in the UK at the highest academic level and in multiple settings (incl. the NHS). I can help adults with many mental health difficulties (anxiety, depression, low self-esteem, trauma, OCD) and couples experiencing difficulties (communication, crisis, affairs). I am also highly experienced in supporting cancer patients and their families. Please see my website for more information.
I am a psychologist and certified couple therapist (Imago). I am driven by my empathy and desire to help others. I welcome same-sex couples, all members of the LGBTQIA+ community, and people from all ethnic/cultural backgrounds. Born in France, I trained in the UK at the highest academic level and in multiple settings (incl. the NHS). I can help adults with many mental health difficulties (anxiety, depression, low self-esteem, trauma, OCD) and couples experiencing difficulties (communication, crisis, affairs). I am also highly experienced in supporting cancer patients and their families. Please see my website for more information.
Julia Summers Psychotherapist & Supervisor
Psychotherapist, MBACP
Verified Verified
1 Endorsed
Knutsford WA16
I specialise in trauma, relationships, Codependency, narcissistic relationships, abuse, anxiety and self esteem issues.
Are you having problems with your relationship, family or friends? Maybe you are feeling dissatisfied, overwhelmed, guilty, upset or angry? Whatever feelings you have, it usually means pain for you in some way. Counselling isn’t just something people do when they are in crisis or at rock bottom, attending before problems snowball or get too overwhelming can help and save more pain in the long run.
I specialise in trauma, relationships, Codependency, narcissistic relationships, abuse, anxiety and self esteem issues.
Are you having problems with your relationship, family or friends? Maybe you are feeling dissatisfied, overwhelmed, guilty, upset or angry? Whatever feelings you have, it usually means pain for you in some way. Counselling isn’t just something people do when they are in crisis or at rock bottom, attending before problems snowball or get too overwhelming can help and save more pain in the long run.
I have expertise in bereavement and loss, low self esteem or self confidence as well as many other issues.
You may have many friends and relations, but find it difficult to talk to them about your most private worries or concerns. If you are looking for someone whose sole relationship with you is to discuss issues causing you stress, or anxiety, or depression then counselling may help. I am a person-centred counsellor, which means I place an emphasis on helping you to build your resilience and confidence when issues arise in your to day to day life. As a counsellor I do not judge your thoughts, feelings or actions, but rather help you to understand these for yourself.
I have expertise in bereavement and loss, low self esteem or self confidence as well as many other issues.
You may have many friends and relations, but find it difficult to talk to them about your most private worries or concerns. If you are looking for someone whose sole relationship with you is to discuss issues causing you stress, or anxiety, or depression then counselling may help. I am a person-centred counsellor, which means I place an emphasis on helping you to build your resilience and confidence when issues arise in your to day to day life. As a counsellor I do not judge your thoughts, feelings or actions, but rather help you to understand these for yourself.
Achieve360 Ltd individual MBACP Children & Adults
Counsellor, BACP
Verified Verified
Northwich CW8 (Online Only)
I also work with depression, Self Harm, Seperation, Bereavement, Domestic Violence, Low Self Esteem, Bullying in the Work place, Family issues, Anxie.
Hello, my name is Nicki, I have been a therapist since 2008 and a member of the BACP, I am very passionate about my work as a person centered counsellor and a Family Mentor. I want to see my clients empowered by gaining confidence, and to get to their desired goals. I offer a very warm welcome, non judgemental environment. For those who may feel uncomfortable just sitting and talking, you can draw, use play dough, paint during our sessions, I would happily bring my therapy d Ness too not yet 12 month old jug jack Russel x Pug)!we have Thumper our Therapy rabbit running around if Ness is in the house ( further training required!
I also work with depression, Self Harm, Seperation, Bereavement, Domestic Violence, Low Self Esteem, Bullying in the Work place, Family issues, Anxie.
Hello, my name is Nicki, I have been a therapist since 2008 and a member of the BACP, I am very passionate about my work as a person centered counsellor and a Family Mentor. I want to see my clients empowered by gaining confidence, and to get to their desired goals. I offer a very warm welcome, non judgemental environment. For those who may feel uncomfortable just sitting and talking, you can draw, use play dough, paint during our sessions, I would happily bring my therapy d Ness too not yet 12 month old jug jack Russel x Pug)!we have Thumper our Therapy rabbit running around if Ness is in the house ( further training required!
I am an accredited Cognitive Behavioural Therapist (CBT) with 20 years of experience of working within a range of psychological settings within both the NHS and private sector. Gathering from my experience, I can utilise various models of therapy such as CBT, EMDR and DBT. I have a particular interest in working with individuals who are struggling with PTSD, both single and complex presentations, using both CBT and EMDR approaches, which I have found to be effective methods. I am also keen to work with individuals who have long term physical health conditions and low self-esteem.
I am an accredited Cognitive Behavioural Therapist (CBT) with 20 years of experience of working within a range of psychological settings within both the NHS and private sector. Gathering from my experience, I can utilise various models of therapy such as CBT, EMDR and DBT. I have a particular interest in working with individuals who are struggling with PTSD, both single and complex presentations, using both CBT and EMDR approaches, which I have found to be effective methods. I am also keen to work with individuals who have long term physical health conditions and low self-esteem.
Virtual CBT Clinic
Psychotherapist, MSc, MBABCP
Verified Verified
1 Endorsed
Chorley CW5 (Online Only)
As a Psychotherapist, I support clients online with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
As a Psychotherapist, I support clients online with common mental health difficulties, including: Major Depressive Disorder; Perfectionism; Low Self-Esteem; Obsessive-Compulsive Disorder (OCD); Hoarding Disorder; Body Dysmorphic Disorder (BDD); Social Anxiety Disorder; Health Anxiety Disorder; Generalised Anxiety Disorder (GAD); Panic Disorder; Specific Phobia; Post-Traumatic Stress Disorder (PTSD); and more. So, if you are feeling low, lacking in motivation, are self-critical, engage in ritualistic behaviours, struggle with social interactions, have a lot of worries, or relive traumatic experiences, I can help you.
I qualified as a Person-Centred Counsellor in 2013 and feel privileged to work with adults, couples and young people. I am also a qualified supervisor having the pleasure to supervise both trainee and qualified counsellors. I offer a safe, caring and respectful relationship in which you are offered the space to explore self in ways which feel comfortable for you. Counselling can help with a wide range of issues including relationships, work-related matters, loneliness, sexuality, spirituality, low self-esteem, depression, anxiety, abuse,trauma, illness, loss and bereavement.
I qualified as a Person-Centred Counsellor in 2013 and feel privileged to work with adults, couples and young people. I am also a qualified supervisor having the pleasure to supervise both trainee and qualified counsellors. I offer a safe, caring and respectful relationship in which you are offered the space to explore self in ways which feel comfortable for you. Counselling can help with a wide range of issues including relationships, work-related matters, loneliness, sexuality, spirituality, low self-esteem, depression, anxiety, abuse,trauma, illness, loss and bereavement.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Beautiful Minds Talking Therapy Service has been providing counselling for many years. I understand that taking the first step can be scary and overwhelming. But if you can find the courage to take that first step, it can be life changing. Let me help you explore, understand, and unpick the things that are causing your difficulties in your life. I will help you to take back control of your life and take action to find solutions and resolutions that will empower you. I will help you gain a better understanding of your difficulties and develop your knowledge and awareness of your internal constructs. let me help you.
Do you feel like you're barely hanging in there, confused, overwhelmed or paralysed by fear; fear of moving forwards, fear of change, fear of someone else, fear of failure, fear of not being good enough, fear of not knowing who you really are? Are you looking for a therapist where you can be 100% yourself, where you don't have to pretend you feel OK or are getting better? Someone who will listen to you and you feel comfortable talking to? I don't have all the answers because I'm not you, but I'm with you on your journey. I'm a clinical hypnotherapist using psychotherapy to help you find the strength to make lasting changes
Do you feel like you're barely hanging in there, confused, overwhelmed or paralysed by fear; fear of moving forwards, fear of change, fear of someone else, fear of failure, fear of not being good enough, fear of not knowing who you really are? Are you looking for a therapist where you can be 100% yourself, where you don't have to pretend you feel OK or are getting better? Someone who will listen to you and you feel comfortable talking to? I don't have all the answers because I'm not you, but I'm with you on your journey. I'm a clinical hypnotherapist using psychotherapy to help you find the strength to make lasting changes
I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP with 10 years experience of using CBT to treat various psychological disorders. Do you struggle with intrusive thoughts of horrific nature that makes you feel like a bad person? Or do you engage in excessive checks or intense fear of contamination hence the need to engage in certain rituals to feel safe and to keep others safe? If you struggle with any of the above as well as constantly re-living past trauma events and struggle with depression leading to isolation, then get in touch!
I am an Accredited Cognitive Behavioural Psychotherapist with the BABCP with 10 years experience of using CBT to treat various psychological disorders. Do you struggle with intrusive thoughts of horrific nature that makes you feel like a bad person? Or do you engage in excessive checks or intense fear of contamination hence the need to engage in certain rituals to feel safe and to keep others safe? If you struggle with any of the above as well as constantly re-living past trauma events and struggle with depression leading to isolation, then get in touch!
At times it’s natural to feel overwhelmed and stressed out by life. That can create deep sadness, despair or loss of hope resulting in depression. Feeling fearful and anxious about life and the future can feel too much to cope with and have a really profound affect on everyday life. Sometimes it is recent events that are causing you to feel that you are really struggling while at other times those difficulties are linked to childhood neglect, trauma or abuse. Sometimes how you feel about yourself can result in a lack of confidence or low self esteem which can impact on your ability to feel at peace in the world and in relationship.
At times it’s natural to feel overwhelmed and stressed out by life. That can create deep sadness, despair or loss of hope resulting in depression. Feeling fearful and anxious about life and the future can feel too much to cope with and have a really profound affect on everyday life. Sometimes it is recent events that are causing you to feel that you are really struggling while at other times those difficulties are linked to childhood neglect, trauma or abuse. Sometimes how you feel about yourself can result in a lack of confidence or low self esteem which can impact on your ability to feel at peace in the world and in relationship.
See more therapy options for Winsford
Nearby Self Esteem Counsellors Searches for Winsford
- Alsager
- Congleton
- Crewe
- Frodsham
- Holmes Chapel
- Knutsford
- Middlewich
- Nantwich
- Northwich
- Runcorn
- Sandbach
- Tarporley
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.