Counselling in Wingham

Photo of Emily Russell, Counsellor, MBACP Accred
Emily Russell
Counsellor, MBACP Accred
Serves Area
Have you been struggling recently with your confidence or self-esteem, or with managing your mental health or wellbeing? Are you feeling stuck or overwhelmed, or experiencing increased levels of stress or anxiety? Maybe you are having difficulties within your relationships with your partner(s), family or friends, or you feel lonely? Are you trying to process a loss or bereavement? Perhaps you want change in your life but don't know how to begin to create it? I can help. Our counselling sessions will be a safe, supportive and non-judgemental space for you to process your feelings, make sense of things and begin to move forward again.
Have you been struggling recently with your confidence or self-esteem, or with managing your mental health or wellbeing? Are you feeling stuck or overwhelmed, or experiencing increased levels of stress or anxiety? Maybe you are having difficulties within your relationships with your partner(s), family or friends, or you feel lonely? Are you trying to process a loss or bereavement? Perhaps you want change in your life but don't know how to begin to create it? I can help. Our counselling sessions will be a safe, supportive and non-judgemental space for you to process your feelings, make sense of things and begin to move forward again.
01227 931513 View 01227 931513
Photo of Viv Botting, Counsellor, MBACP
Viv Botting
Counsellor, MBACP
Serves Area
I am a highly qualified and experienced professional specialising in working with adults and young people. I offer support with a wide range of issues around bereavement, depression, anxiety, trauma and relationships. If you are an adult/young person (14 years+) looking for someone kind who will listen to you without judgement and make you feel valued and supported, I can help you to identify your needs in a safe and confidential space and support your personal growth.
I am a highly qualified and experienced professional specialising in working with adults and young people. I offer support with a wide range of issues around bereavement, depression, anxiety, trauma and relationships. If you are an adult/young person (14 years+) looking for someone kind who will listen to you without judgement and make you feel valued and supported, I can help you to identify your needs in a safe and confidential space and support your personal growth.
01304 796925 View 01304 796925
Photo of Angela Mary Curwen, Counsellor, MBACP
Angela Mary Curwen
Counsellor, MBACP
Serves Area
Working as an integrative counsellor I have experience of working with clients living with: Anxiety, Depression, Childhood & Adult Trauma, Personality Disorder, Neurodiversity Including Autism and ADHD, Struggles with Self-Belief, Self Esteem & Self Confidence. I am an integrative counsellor working from a Person-Centred perspective. This means that I believe you are the best expert in yourself and this will be the basis of our work together. ​ ​
Working as an integrative counsellor I have experience of working with clients living with: Anxiety, Depression, Childhood & Adult Trauma, Personality Disorder, Neurodiversity Including Autism and ADHD, Struggles with Self-Belief, Self Esteem & Self Confidence. I am an integrative counsellor working from a Person-Centred perspective. This means that I believe you are the best expert in yourself and this will be the basis of our work together. ​ ​
01304 796831 View 01304 796831

More Therapists Nearby

Photo of Angela Christie, Counsellor, MBACP
Angela Christie
Counsellor, MBACP
1 Endorsed
Maidstone ME14
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
Feeling overwhelmed and struggling to make sense of stressful and emotional anguish from current or past experiences? As a counsellor, my help with you would be to explore these issues, enable you to find your answers and recognise the choices that are available to you.
07479 273211 View 07479 273211
Photo of Vitalija Grundaite, Counsellor, MBACP
Vitalija Grundaite
Counsellor, MBACP
Serves Area
You may find yourself in the company of many yet still experience a profound sense of isolation. A significant portion of your life might be dedicated to conforming to someone else's expectations, leaving you feeling inadequate or disconnected from your authentic self. There may be an underlying sense that something is amiss, even if you cannot precisely identify it, yet you are aware that it does not feel right. The journey toward self-discovery, personal growth, effecting change, and fostering meaningful relationships with others can be daunting and unfamiliar.
You may find yourself in the company of many yet still experience a profound sense of isolation. A significant portion of your life might be dedicated to conforming to someone else's expectations, leaving you feeling inadequate or disconnected from your authentic self. There may be an underlying sense that something is amiss, even if you cannot precisely identify it, yet you are aware that it does not feel right. The journey toward self-discovery, personal growth, effecting change, and fostering meaningful relationships with others can be daunting and unfamiliar.
01323 402833 View 01323 402833
Photo of Denise Gleed - Shine Counselling Therapy, Counsellor, MNCPS Acc.
Shine Counselling Therapy
Counsellor, MNCPS Acc.
I specialise in supporting people who are Autistic, Dyslexic or have ADHD. Are you awaiting an assessment for Autism? ADHD or Dyslexia? Or have already been diagnosed ? or are you supporting a child that is struggling with a Neurodiversity ? I Can Help Support You NOW ! with no wait list times.
I specialise in supporting people who are Autistic, Dyslexic or have ADHD. Are you awaiting an assessment for Autism? ADHD or Dyslexia? Or have already been diagnosed ? or are you supporting a child that is struggling with a Neurodiversity ? I Can Help Support You NOW ! with no wait list times.
01268 202732 View 01268 202732
Photo of David Stockwell, Psychotherapist, MBACP Accred
David Stockwell
Psychotherapist, MBACP Accred
Serves Area
At times we may experience difficult emotions which we struggle to control. We may know why, or it may be a mystery to us. Wrestling with these feelings may give rise to anxiety or feeling withdrawn and low. We may also have long-standing difficulties, stemming from past experiences, that constrain our lives and compromise our relationships. Abuse, bullying and neglect can have a deep and lasting impact on our emotional wellbeing. These emotional difficulties can affect many aspects of life including sexuality, relationships, family, work, diet and physical health.
At times we may experience difficult emotions which we struggle to control. We may know why, or it may be a mystery to us. Wrestling with these feelings may give rise to anxiety or feeling withdrawn and low. We may also have long-standing difficulties, stemming from past experiences, that constrain our lives and compromise our relationships. Abuse, bullying and neglect can have a deep and lasting impact on our emotional wellbeing. These emotional difficulties can affect many aspects of life including sexuality, relationships, family, work, diet and physical health.
07480 782387 View 07480 782387
Photo of Dominic Wise, Counsellor, MBACP
Dominic Wise
Counsellor, MBACP
Ashford TN26
The reality is that we all encounter things in our lives which cause us suffering and pain. Many of us will reach a point where we feel a sense of impass or something which challenges our sense of who we are, particularly as we develop outside of the families we grew up in. The human brain is able to develop ingenious ways of coping, but our coping mechanisms can end up causing us more distress than they fix. We then end up in a pattern of beliefs and behaviours which negatively affect us and leave us feeling hopeless and stuck. I belive that it's possible for everyone to lead a fulfilling life. We sometimes just need a little help.
The reality is that we all encounter things in our lives which cause us suffering and pain. Many of us will reach a point where we feel a sense of impass or something which challenges our sense of who we are, particularly as we develop outside of the families we grew up in. The human brain is able to develop ingenious ways of coping, but our coping mechanisms can end up causing us more distress than they fix. We then end up in a pattern of beliefs and behaviours which negatively affect us and leave us feeling hopeless and stuck. I belive that it's possible for everyone to lead a fulfilling life. We sometimes just need a little help.
01622 477005 View 01622 477005
Photo of Amanda Jane Attwood - Eden Therapy Counselling Services, Psychotherapist, MBACP
Eden Therapy Counselling Services
Psychotherapist, MBACP
Margate CT9
Waitlist for new clients
Life is overwhelming sometimes. Are you struggling with anxiety, depression, relationship issues, low self-esteem, or past trauma? Do you want to feel free from your past and more confident to handle what life throws your way? Do you want to talk to someone who will listen without judgement and respond with genuine empathy?
Life is overwhelming sometimes. Are you struggling with anxiety, depression, relationship issues, low self-esteem, or past trauma? Do you want to feel free from your past and more confident to handle what life throws your way? Do you want to talk to someone who will listen without judgement and respond with genuine empathy?
01843 263414 View 01843 263414
Photo of Louise Allen, Counsellor, PNCPS Acc.
Louise Allen
Counsellor, PNCPS Acc.
1 Endorsed
Faversham ME13
Sitting in the same room with a therapist for an hour each week doesn't suit everyone. If you're drawn to nature, then outdoor therapy could be a good fit for you. Many people find therapy outdoors less intimidating than sitting face to face, other people enjoy the freedom of expression that being able to move about brings. Connecting with animals, plants and the weather can be soothing, and encourages greater depth of awareness of our wilder selves underneath the conditioning. Some experiences need a more-than-human presence, too; I work with identity, life transitions, grief, fears, self esteem, navigating change, death.
Sitting in the same room with a therapist for an hour each week doesn't suit everyone. If you're drawn to nature, then outdoor therapy could be a good fit for you. Many people find therapy outdoors less intimidating than sitting face to face, other people enjoy the freedom of expression that being able to move about brings. Connecting with animals, plants and the weather can be soothing, and encourages greater depth of awareness of our wilder selves underneath the conditioning. Some experiences need a more-than-human presence, too; I work with identity, life transitions, grief, fears, self esteem, navigating change, death.
01227 947166 View 01227 947166
Photo of Beth Lindsay West, Counsellor, MSc, MNCPS Acc.
Beth Lindsay West
Counsellor, MSc, MNCPS Acc.
Ashford TN23
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
I am a qualified CBT therapist. My approach is both adaptive and solution orientated and works best for people who want to change how they are feeling, thinking and behaving. I can help you manage distressing emotions by changing your unhealthy thought patterns and replacing any unhelpful, destructive and self-sabotaging behaviours you may have developed with healthy, helpful practices. My approach is to help you develop a deeper understanding of who you are and why you do the things you do. I will help you develop a sense of self-respect and recognise you are stronger than you think.
01580 234650 View 01580 234650
Photo of Lisa McCafferty, Psychotherapist, MSc, ACP
Lisa McCafferty
Psychotherapist, MSc, ACP
I am an experienced, approachable Child and Adolescent Psychotherapist. For over 17 years, I have worked therapeutically with children, adolescents and their families in a variety of settings including the NHS, schools and in my own private practice. My approach is flexible and creative, integrating Psychoanalytic knowledge of child development with therapeutic skill to make sense of a young person’s troubled thoughts or feelings. I am passionate about offering high quality and age appropriate therapeutic interventions that are tailored to the individual child or adolescent.
I am an experienced, approachable Child and Adolescent Psychotherapist. For over 17 years, I have worked therapeutically with children, adolescents and their families in a variety of settings including the NHS, schools and in my own private practice. My approach is flexible and creative, integrating Psychoanalytic knowledge of child development with therapeutic skill to make sense of a young person’s troubled thoughts or feelings. I am passionate about offering high quality and age appropriate therapeutic interventions that are tailored to the individual child or adolescent.
01227 538022 View 01227 538022
Photo of Jo Davies, Counsellor, MA, MBACP
Jo Davies
Counsellor, MA, MBACP
I work with people who have experienced difficult/abusive childhoods, bereavement, loss, anxiety or low mood, and have done so for over 25 years, initially as a qualified social worker and now as a qualified counsellor. You will be able to work through your emotions in a safe place in our counselling sessions. I offer a warm and empathic environment to support you in understanding what is happening in your life and relationships, and how you want to move forward.
I work with people who have experienced difficult/abusive childhoods, bereavement, loss, anxiety or low mood, and have done so for over 25 years, initially as a qualified social worker and now as a qualified counsellor. You will be able to work through your emotions in a safe place in our counselling sessions. I offer a warm and empathic environment to support you in understanding what is happening in your life and relationships, and how you want to move forward.
01227 936517 View 01227 936517
Photo of Johnnie William Taylor - Johnnie Taylor Internal Family Systems with EMDR, Psychotherapist, MSc, MBACP
Johnnie Taylor Internal Family Systems with EMDR
Psychotherapist, MSc, MBACP
Online Only
Hi I offer an accredited online counselling and psychotherapy service embracing modern trauma-focused therapies. In a compassionate way, we can work together to promote and restore your health and well-being. I use a combination of modern trauma-informed therapies called EMDR (eye-movement desensitisation and reprocessing) and IFS (Internal Family Systems' therapy). This integration is very effective and focused for ‘emotional trauma’ and any mental or somatic condition. I am accredited with EMDR Europe and the EMDR Association and with the IFS Institute (level 1 & 2 trained). I have NHS registration & Enhanced DBS
Hi I offer an accredited online counselling and psychotherapy service embracing modern trauma-focused therapies. In a compassionate way, we can work together to promote and restore your health and well-being. I use a combination of modern trauma-informed therapies called EMDR (eye-movement desensitisation and reprocessing) and IFS (Internal Family Systems' therapy). This integration is very effective and focused for ‘emotional trauma’ and any mental or somatic condition. I am accredited with EMDR Europe and the EMDR Association and with the IFS Institute (level 1 & 2 trained). I have NHS registration & Enhanced DBS
01227 202266 View 01227 202266
Photo of Tracey Anne Denton - Wright Counselling, Counsellor, MBACP Accred
Wright Counselling
Counsellor, MBACP Accred
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
Do you sometimes feel overwhelmed by the stresses in life? Feel unable to make decisions? Do you condemn yourself for making the 'wrong' decision? We can be good at condemning ourselves and be our worst critic. Discovering what patterns are happening for us over and over again, and preparing yourself for these, knowing what you can and can't do, can feel empowering. Being able to express yourself knowing that you can be heard without fear, embarrassment or shame but with acceptance of you as a person can be life changing. I can help you look at making changes and find bespoke ways to support and establish a way forward for you.
01702 411337 View 01702 411337
Photo of Lyn Richardson, Counsellor
Lyn Richardson
Counsellor
I'm an EMDR therapist who can work with all mental health disorders in particular complex trauma, neglect, and PTSD. My background is in Occupational Therapy within the NHS and I can work with varying levels of severity. EMDR I find is an effective tool to address issues or trauma from the past, resolve it, and put it back into the past so it no longer affects a person in the present. It uses techniques that affect a person on a neurological level allowing the client to utilize their own healing processes and resolution.
I'm an EMDR therapist who can work with all mental health disorders in particular complex trauma, neglect, and PTSD. My background is in Occupational Therapy within the NHS and I can work with varying levels of severity. EMDR I find is an effective tool to address issues or trauma from the past, resolve it, and put it back into the past so it no longer affects a person in the present. It uses techniques that affect a person on a neurological level allowing the client to utilize their own healing processes and resolution.
01303 762562 View 01303 762562
Photo of Erika Lawal, Psychotherapist, MUKCP
Erika Lawal
Psychotherapist, MUKCP
There's a first time for everything. Most newcomers to counselling & psychotherapy start out feeling a little intimidated by the idea of this rather mysterious process. I aim to demystify what I do - clients often comment on what they describe as a down-to-earth and accessible approach. My aim is ultimately to help you understand yourself and your behaviour. I feel that goal is best achieved by working in a non-threatening, straightforward and inclusive way.
There's a first time for everything. Most newcomers to counselling & psychotherapy start out feeling a little intimidated by the idea of this rather mysterious process. I aim to demystify what I do - clients often comment on what they describe as a down-to-earth and accessible approach. My aim is ultimately to help you understand yourself and your behaviour. I feel that goal is best achieved by working in a non-threatening, straightforward and inclusive way.
01233 800978 View 01233 800978
Photo of Dinah Butler, Counsellor, MSc, MBACP Snr. Accred
Dinah Butler
Counsellor, MSc, MBACP Snr. Accred
Online Only
Many experiences bring you to therapy: a crisis, bereavement, relationship issues, an absence of something, anxiety or depression getting in the way, childhood experiences, abuse and trauma. Starting therapy is an important step. It is an opportunity to tackle your immediate concerns but also to understand them in the context of your life in general. It provides a space to creatively shape your life but also take your pain and struggle seriously. Therapy provides an opportunity to strengthen a sense of your own identity and worth and to experiment with how to take that into your relationships, career and life in general.
Many experiences bring you to therapy: a crisis, bereavement, relationship issues, an absence of something, anxiety or depression getting in the way, childhood experiences, abuse and trauma. Starting therapy is an important step. It is an opportunity to tackle your immediate concerns but also to understand them in the context of your life in general. It provides a space to creatively shape your life but also take your pain and struggle seriously. Therapy provides an opportunity to strengthen a sense of your own identity and worth and to experiment with how to take that into your relationships, career and life in general.
020 3389 7407 View 020 3389 7407
Photo of Kenny Larkin, Psychotherapist, BACP
Kenny Larkin
Psychotherapist, BACP
Ashford TN27
It is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you. It doesn't matter how problematic your life is or what form, or size (small, medium or big) the problems or challenges in your life take, if they are causing you to suffer and be unhappy then I can help you explore them, move forwards and grow at a pace that works for you.
It is not uncommon to reach a point in life where you feel you need to reach out for help and talk about what is going on for you in a safe space without the fear of being judged, not being taken seriously and with someone who is trained to help you. It doesn't matter how problematic your life is or what form, or size (small, medium or big) the problems or challenges in your life take, if they are causing you to suffer and be unhappy then I can help you explore them, move forwards and grow at a pace that works for you.
020 3962 1744 View 020 3962 1744
Photo of Bridget Clare Blackford-Read - Bridget - BBR Therapy & Coaching, Counsellor, MNCPS Acc.
Bridget - BBR Therapy & Coaching
Counsellor, MNCPS Acc.
2 Endorsed
Ashford TN25
Stressed, overwhelmed, anxious, exhausted? Have you lost sight of "you". Are you struggling with relationships? Change is possible.
Stressed, overwhelmed, anxious, exhausted? Have you lost sight of "you". Are you struggling with relationships? Change is possible.
01233 527545 View 01233 527545

How does your Counsellor compare?

Number of Counsellors in Wingham

< 10

Counsellors in Wingham who prioritize treating:

100% Depression
100% Anxiety
100% Bereavement
100% Anger Management
100% Autism
100% Family Conflict
100% Coping Skills

Average years in practice

10 Years

Gender breakdown

100% Female

How Counsellors in Wingham see their clients

100% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Wingham?

Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.

Are therapy sessions confidential?

Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.