Hypnotherapists in Windsor
My training covered a number of psychological models (e.g. Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness, Psychodynamic model, Humanistic models, EMDR, Hypnotherapy).
I am a psychologist practitioner with many years experience in both private practice and mental health organisations such as the NHS and MIND. I have considerable experience working typically, but not exclusively, with self esteem issues, mood and anxiety disorders (e.g. panic, post traumatic stress, phobias), lack of direction, guilt and shame, bereavement, life transitions, anger management, life adjustment, life coaching, emotional regulations.
My training covered a number of psychological models (e.g. Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, Mindfulness, Psychodynamic model, Humanistic models, EMDR, Hypnotherapy).
I am a psychologist practitioner with many years experience in both private practice and mental health organisations such as the NHS and MIND. I have considerable experience working typically, but not exclusively, with self esteem issues, mood and anxiety disorders (e.g. panic, post traumatic stress, phobias), lack of direction, guilt and shame, bereavement, life transitions, anger management, life adjustment, life coaching, emotional regulations.
I am experienced in relieving anxiety using a combination of approaches (i.e. hypnotherapy and somatic therapy) tailored to the individual client, because everyone is unique.
Reduction and control of Anxiety is my main speciality. I help people to clear their minds from thoughts, believes or habits that are an obstacle to fully enjoy their life and have peace of mind. Whether it is excessive, unnecessary worrying, depression, phobias, low self-esteem, relationship or family problems I help you to gain a wider perspective of the problem and find your way forward with a clearer more calm and productive mind.
I am experienced in relieving anxiety using a combination of approaches (i.e. hypnotherapy and somatic therapy) tailored to the individual client, because everyone is unique.
Reduction and control of Anxiety is my main speciality. I help people to clear their minds from thoughts, believes or habits that are an obstacle to fully enjoy their life and have peace of mind. Whether it is excessive, unnecessary worrying, depression, phobias, low self-esteem, relationship or family problems I help you to gain a wider perspective of the problem and find your way forward with a clearer more calm and productive mind.
I combine psychodynamic insight & clinical depth with broad training in multiple therapeutic approaches (psychotherapy, CBT, hypnotherapy and more: see website).
I offer in-depth therapy for real, lasting change. I'm a Psychodynamic & CBT-trained psychotherapeutic counsellor with extensive experience of psychological care. My gold-standard training spans multiple therapy types (see website), allowing optimally individualised therapy.
My work is rooted in psychodynamic therapy, an approach that explores how early experiences and unconscious patterns continue to shape our lives today. I integrate classical psychoanalytic thinking with contemporary psychodynamic theory and the latest research, allowing for deep, meaningful therapy within a modern framework.
I combine psychodynamic insight & clinical depth with broad training in multiple therapeutic approaches (psychotherapy, CBT, hypnotherapy and more: see website).
I offer in-depth therapy for real, lasting change. I'm a Psychodynamic & CBT-trained psychotherapeutic counsellor with extensive experience of psychological care. My gold-standard training spans multiple therapy types (see website), allowing optimally individualised therapy.
My work is rooted in psychodynamic therapy, an approach that explores how early experiences and unconscious patterns continue to shape our lives today. I integrate classical psychoanalytic thinking with contemporary psychodynamic theory and the latest research, allowing for deep, meaningful therapy within a modern framework.
I work with a variety of issues within my sessions and am happy to work with whatever needs you bring as the client. I work as a Pluralist Counselling which means I am well versed in Psychodynamic therapy (looking at and working through your childhood), CBT (changing behaviours and a more practical approach) and person-centred (working in the here and now, putting the clients' needs first). I will work in collaboration with you, and making sure that you feel you are getting the most out of your therapy session, checking in with what you feel is working and what you would like to change whilst offering an empathetic safe space.
I work with a variety of issues within my sessions and am happy to work with whatever needs you bring as the client. I work as a Pluralist Counselling which means I am well versed in Psychodynamic therapy (looking at and working through your childhood), CBT (changing behaviours and a more practical approach) and person-centred (working in the here and now, putting the clients' needs first). I will work in collaboration with you, and making sure that you feel you are getting the most out of your therapy session, checking in with what you feel is working and what you would like to change whilst offering an empathetic safe space.
Clients often come to me when pressure has started to affect how they think, lead, relate or perform. I work with founders, leaders and professionals who may look capable on the outside, but feel stretched, stuck, anxious, burnt out or unable to switch off. Sessions offer a confidential space to understand what is happening beneath the surface and find a steadier way forward.
Clients often come to me when pressure has started to affect how they think, lead, relate or perform. I work with founders, leaders and professionals who may look capable on the outside, but feel stretched, stuck, anxious, burnt out or unable to switch off. Sessions offer a confidential space to understand what is happening beneath the surface and find a steadier way forward.
If you feel completely overwhelmed by life’s complexities, I am here to help you find a structured, gentle path forward. I work closely with you if you are a healing individual seeking to process trauma, stress, anxiety (and more), a SEND parent navigating the journey of raising a neurodivergent or traumatised child or an exhausted professional battling chronic stress and burnout.
I also support families who urgently need ADHD and Autism pre-assessment screenings to bypass long waiting lists, secure immediate classroom support and fast-track official referrals. You don't have to face this alone!
If you feel completely overwhelmed by life’s complexities, I am here to help you find a structured, gentle path forward. I work closely with you if you are a healing individual seeking to process trauma, stress, anxiety (and more), a SEND parent navigating the journey of raising a neurodivergent or traumatised child or an exhausted professional battling chronic stress and burnout.
I also support families who urgently need ADHD and Autism pre-assessment screenings to bypass long waiting lists, secure immediate classroom support and fast-track official referrals. You don't have to face this alone!
I offer counselling for couples and individuals, and Supervision for professionals. If you are feeling that life is just too much at times, may be this is a good time to talk to a professional therapist. I work with relationships issues, both in couples and individuals. Anxiety, depression and loss of direction can also be helped with counselling.
I offer counselling for couples and individuals, and Supervision for professionals. If you are feeling that life is just too much at times, may be this is a good time to talk to a professional therapist. I work with relationships issues, both in couples and individuals. Anxiety, depression and loss of direction can also be helped with counselling.
Counselling and hypnotherapy in Woodley and Henley-on-Thames, with online sessions available across the UK.
Hello, my name is Sarah. I provide face-to-face counselling in Woodley and Henley-on-Thames, as well as online counselling across the UK. I support adults experiencing Anxiety, panic attacks, overwhelm, burnout, bereavement, grief, and the emotional impact of life-changing illnesses such as cancer, MS and Parkinson's disease. I also support those adjusting to a recent diagnosis, caring responsibilities, and significant life changes. I offer a warm, non-judgemental space where you can feel heard, gain insight, develop coping strategies, and work towards meaningful and lasting change.
Counselling and hypnotherapy in Woodley and Henley-on-Thames, with online sessions available across the UK.
Hello, my name is Sarah. I provide face-to-face counselling in Woodley and Henley-on-Thames, as well as online counselling across the UK. I support adults experiencing Anxiety, panic attacks, overwhelm, burnout, bereavement, grief, and the emotional impact of life-changing illnesses such as cancer, MS and Parkinson's disease. I also support those adjusting to a recent diagnosis, caring responsibilities, and significant life changes. I offer a warm, non-judgemental space where you can feel heard, gain insight, develop coping strategies, and work towards meaningful and lasting change.
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
Is there something in your life you want to change? Do you feel lost, unable to get on with your life? Are you looking to conquer a fear, break a habit, make a change in your life or simply want to manage the stresses of everyday living. Take a look at my website and make the first step in creating the positive changes you want in your life. Given the current COVID - 19 situation and also our busy lives and hectic schedules I offer confidential online therapy using Skype or Zoom. I am also seeing clients face to face both in my Reading and London locations.
More Therapists Nearby
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, therefore leading to feelings of confusion and a sense of powerlessness. Recently, many individuals from Hong Kong who have relocated to the UK have faced setbacks in their social, professional, or academic pursuits. Such challenges often stem from uncertainties surrounding self-image and self-worth while adapting to a new environment. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions
NLP, EFT, Hypnotherapy, CBT skills, Creative Relaxation
Deep personal change, resilient mental health, insight, creativity and robust "critical thinking" now.
Clinical Telehealth - Video - Audio and Web-Chat Therapy Worldwide.
A safe compassionate and confidential therapeutic space for individuals, couples, families and organisations.
I work with mild, moderate and complex trauma as well as relationship difficulties, mediation, workplace stress, communication skills and personal and professional development.
Specialist Services:
1. Clinical Supervision for trainees and Qualified Practitioners - Fast Track qualifications and accreditation with confidence.
2. AI Therapist Coach : AI Safety, Ethics and AI Obsession and 'Machine-God' delusion mental health restoration.
NLP, EFT, Hypnotherapy, CBT skills, Creative Relaxation
Deep personal change, resilient mental health, insight, creativity and robust "critical thinking" now.
Clinical Telehealth - Video - Audio and Web-Chat Therapy Worldwide.
A safe compassionate and confidential therapeutic space for individuals, couples, families and organisations.
I work with mild, moderate and complex trauma as well as relationship difficulties, mediation, workplace stress, communication skills and personal and professional development.
Specialist Services:
1. Clinical Supervision for trainees and Qualified Practitioners - Fast Track qualifications and accreditation with confidence.
2. AI Therapist Coach : AI Safety, Ethics and AI Obsession and 'Machine-God' delusion mental health restoration.
Using modern fast and effective psychotherapeutic techniques, including Psychotherapy, NLP, CBT and Hypnotherapy we will uncover what it is that is holding you back so that you can take control of your life with greater focus energy and confidence.
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
Using modern fast and effective psychotherapeutic techniques, including Psychotherapy, NLP, CBT and Hypnotherapy we will uncover what it is that is holding you back so that you can take control of your life with greater focus energy and confidence.
Are you a successful professional woman who doubts your own accomplishments? Do you sometimes feel that you are worthless or not good enough, or that you are somehow going to be found out? Do you think that you easily put others needs above your own? Would you like to have more confidence and self belief in who you are and what you do? Just imagine for a moment what your life would look like if you did feel more confident within yourself! Imagine what life would look like if you changed any negative belief for a new empowering positive belief!
I have years of experience with working with both individuals and couples I help partners improve their relationship by facilitating communication, resolving conflict, and strengthening emotional bonds. I guide couples through challenging situations, assess their needs, and develop individualised treatment plans. I assess the strengths and weakness of each relationship, and identify patterns of interaction and communication. I also conduct an individual assessment to understand each partner's emotional state and needs within the relationship. For individuals we work through whatever presenting issue they came to therapy for.
I have years of experience with working with both individuals and couples I help partners improve their relationship by facilitating communication, resolving conflict, and strengthening emotional bonds. I guide couples through challenging situations, assess their needs, and develop individualised treatment plans. I assess the strengths and weakness of each relationship, and identify patterns of interaction and communication. I also conduct an individual assessment to understand each partner's emotional state and needs within the relationship. For individuals we work through whatever presenting issue they came to therapy for.
I am an accredited psychotherapist and qualified mindfulness teacher. I practice Core Process Psychotherapy (CPP), a mindfulness based, transpersonal approach to therapy that is firmly rooted in the belief that at the ‘core’ of each of us lies the potential to connect more deeply with our inherent health and wisdom; in body, mind and spirit. If you decide to work with me you will be entering into a healing relationship with someone who is trained to hold and come alongside whatever is alive and going on for you with kindness, presence, insight and compassion.
I am an accredited psychotherapist and qualified mindfulness teacher. I practice Core Process Psychotherapy (CPP), a mindfulness based, transpersonal approach to therapy that is firmly rooted in the belief that at the ‘core’ of each of us lies the potential to connect more deeply with our inherent health and wisdom; in body, mind and spirit. If you decide to work with me you will be entering into a healing relationship with someone who is trained to hold and come alongside whatever is alive and going on for you with kindness, presence, insight and compassion.
Trauma may be causing you to have flashbacks, intrusive thoughts or memories, sleep disturbance, feeling anxious, hyper-vigilance, feeling disconnected or limited by patterns rooted in the past, to name but a few symptoms. I combine EMDR and other tools and techniques to help you process memories and feelings that are causing disturbing symptoms in your mind and body. Often, what we feel is about what we remember and how we remember it. EMDR and other approaches taken from neuro-linguistic programming can help you reprocess memories, feelings and sensations that are interfering with your life and relationships.
Trauma may be causing you to have flashbacks, intrusive thoughts or memories, sleep disturbance, feeling anxious, hyper-vigilance, feeling disconnected or limited by patterns rooted in the past, to name but a few symptoms. I combine EMDR and other tools and techniques to help you process memories and feelings that are causing disturbing symptoms in your mind and body. Often, what we feel is about what we remember and how we remember it. EMDR and other approaches taken from neuro-linguistic programming can help you reprocess memories, feelings and sensations that are interfering with your life and relationships.
I work in a collaborative way, whether that’s through talking therapy or deeper healing methods like hypnotherapy.
I believe in supporting people as a whole — mind, body and soul. I work in a collaborative way, whether that’s through talking therapy or deeper healing methods like hypnotherapy. My approach is rooted in psychodynamic counselling, which means we gently explore your past and how it might still be showing up in your present life. Understanding those links can
I work in a collaborative way, whether that’s through talking therapy or deeper healing methods like hypnotherapy.
I believe in supporting people as a whole — mind, body and soul. I work in a collaborative way, whether that’s through talking therapy or deeper healing methods like hypnotherapy. My approach is rooted in psychodynamic counselling, which means we gently explore your past and how it might still be showing up in your present life. Understanding those links can
I am a BACP Accredited Integrative Counsellor and Trauma Practitioner supporting adults experiencing anxiety, emotional overwhelm, low self-esteem, workplace stress, relationship difficulties and the impact of trauma. I also have experience working with ADHD- and autism-related challenges, including burnout, masking, emotional regulation and sensory overwhelm. I offer a supportive, collaborative and non-judgemental space and adapt therapy to individual needs and communication styles. I work online across the UK using integrative and EMDR-informed approaches.
I am a BACP Accredited Integrative Counsellor and Trauma Practitioner supporting adults experiencing anxiety, emotional overwhelm, low self-esteem, workplace stress, relationship difficulties and the impact of trauma. I also have experience working with ADHD- and autism-related challenges, including burnout, masking, emotional regulation and sensory overwhelm. I offer a supportive, collaborative and non-judgemental space and adapt therapy to individual needs and communication styles. I work online across the UK using integrative and EMDR-informed approaches.
Alongside this, I run a small and sucessful private practice where I blend CBT with hypnotherapy.
I offer tailored Cognitive Behavioural Therapy and Hypnotherapy support for anxiety difficulties, depression and stress
Alongside this, I run a small and sucessful private practice where I blend CBT with hypnotherapy.
I offer tailored Cognitive Behavioural Therapy and Hypnotherapy support for anxiety difficulties, depression and stress
I have expertise in counselling, NLP, & hypnotherapy & can use the most appropriate methods for your needs.
I understand that it can be very stressful for you to talk about your own issues or share your distress with someone else. After all, we are all encouraged to ‘keep going’. I strive to create a warm, safe, comfortable and therapeutic space for all my clients, which is a blend of the treatment room I work in and the atmosphere I create. I will provide you with both non-judgmental acceptance and empathic support. I listen to my clients intently and explore your inner world thoughtfully, whilst drawing on and sharing my insightful understanding to help you to make sense of what’s happening.
I have expertise in counselling, NLP, & hypnotherapy & can use the most appropriate methods for your needs.
I understand that it can be very stressful for you to talk about your own issues or share your distress with someone else. After all, we are all encouraged to ‘keep going’. I strive to create a warm, safe, comfortable and therapeutic space for all my clients, which is a blend of the treatment room I work in and the atmosphere I create. I will provide you with both non-judgmental acceptance and empathic support. I listen to my clients intently and explore your inner world thoughtfully, whilst drawing on and sharing my insightful understanding to help you to make sense of what’s happening.
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more. I offer solution focused short-term counselling or long-term open ended psychotherapy. I work in a supportive, caring and non-judgemental manner and offer a safe space for you to explore your thoughts and feelings.
I am a qualified and registered Integrative Counsellor with many years experience working with those suffering from anxiety, depression, stress, adolescent issues, trauma, anger management, relationship problems and much more. I offer solution focused short-term counselling or long-term open ended psychotherapy. I work in a supportive, caring and non-judgemental manner and offer a safe space for you to explore your thoughts and feelings.
Nearby Hypnotherapy Counsellors Searches for Windsor
- Ascot
- Beaconsfield
- Bracknell
- Hampton
- High Wycombe
- Maidenhead
- Marlow
- Slough
- Sunbury-on-Thames
- Teddington
- Weybridge
- Wokingham
Hypnotherapy Counsellors
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a film, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behaviour change or better manage psychological concerns. Therapy sessions may involve guiding you through recognising a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself, so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotised?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotised. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotised may not respond to the technique because of their scepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviours like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.