Armed Forces Counselling in Windsor
I’m a qualified counsellor specialising in grief, bereavement and trauma and emergency services and military mental health who experience unique trauma in their work.
I specialise in grief, bereavement and trauma and emergency services support because of my personal and professional experience, as I know I can make the most meaningful difference by providing the right support at the right time.
I offer all my sessions online, which means I can support people across the whole of the UK, from the comfort of their own home
I’m a qualified counsellor specialising in grief, bereavement and trauma and emergency services and military mental health who experience unique trauma in their work.
I specialise in grief, bereavement and trauma and emergency services support because of my personal and professional experience, as I know I can make the most meaningful difference by providing the right support at the right time.
I offer all my sessions online, which means I can support people across the whole of the UK, from the comfort of their own home
You may be carrying something that feels too heavy or too confusing to put into words, grief that won't lift, anxiety that shadows everything, or a sense that old patterns keep repeating no matter how hard you try. Perhaps you've experienced trauma, loss, or a pain that others haven't fully understood. My clients are adults across the UK who are ready to look deeper, not for quick answers, but for real understanding. Many come with depression, trauma, complex grief, infant loss, or relationship difficulties. Some come from diverse cultural backgrounds navigating identity, belonging, and emotional pain. What they share is courage.
You may be carrying something that feels too heavy or too confusing to put into words, grief that won't lift, anxiety that shadows everything, or a sense that old patterns keep repeating no matter how hard you try. Perhaps you've experienced trauma, loss, or a pain that others haven't fully understood. My clients are adults across the UK who are ready to look deeper, not for quick answers, but for real understanding. Many come with depression, trauma, complex grief, infant loss, or relationship difficulties. Some come from diverse cultural backgrounds navigating identity, belonging, and emotional pain. What they share is courage.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
My approach to therapy is friendly, respectful & totally non-judgemental. Primarily I use an Integrative Therapy based on TTM ( Transtheoretical Model of Change) based (between others) on your goals, readiness to change and the fact that ‘no one type of therapy fits all’. Psychoeducation about your symptoms, coping strategies (CBT and Mindfulness') will improve your everyday life and if you feel ready to work on the 'the roots' of the current difficulties- EMDR, Counselling and Attachment Theory would be something to explore. I adjust therapy to my clients and not the other way around.
Tracy Blackmore is an award winning, highly skilled and UK respected psychotherapist, specialising in trauma, addiction and EMDR (Eye Movement Desensitisation and Reprocessing). Her clinical expertise extends to treating eating disorders and complex trauma presentations.
Over the years, Tracy has worked with a broad spectrum of individuals, ranging from ultra-high-net-worth clients, public figures, to vulnerable youth, and those navigating homelessness, incarceration, and systemic marginalisation. Her reputation rests on a finely tuned, adaptive approach to treatment that is bespoke and fitting to personality and need.
Tracy Blackmore is an award winning, highly skilled and UK respected psychotherapist, specialising in trauma, addiction and EMDR (Eye Movement Desensitisation and Reprocessing). Her clinical expertise extends to treating eating disorders and complex trauma presentations.
Over the years, Tracy has worked with a broad spectrum of individuals, ranging from ultra-high-net-worth clients, public figures, to vulnerable youth, and those navigating homelessness, incarceration, and systemic marginalisation. Her reputation rests on a finely tuned, adaptive approach to treatment that is bespoke and fitting to personality and need.
Often, we’re so busy keeping the wheels turning that we don't notice the engine is stalling. I help men look 'under the bonnet' to understand what’s driving their stress, anger, or anxiety.
Whether it’s burnout from a high-pressure career or struggling with a sense of loss, I provide a down-to-earth, jargon-free space to figure things out. With 13 years of experience and a background in the corporate world, I understand that you want practical solutions, not just talk.
Often, we’re so busy keeping the wheels turning that we don't notice the engine is stalling. I help men look 'under the bonnet' to understand what’s driving their stress, anger, or anxiety.
Whether it’s burnout from a high-pressure career or struggling with a sense of loss, I provide a down-to-earth, jargon-free space to figure things out. With 13 years of experience and a background in the corporate world, I understand that you want practical solutions, not just talk.
With over 13 years of clinical experience in the NHS psychiatric sector, I have worked extensively with individuals facing severe trauma, abuse, neglect, and a wide range of complex mental health challenges. My focus has always been to provide a safe, compassionate, and supportive space in which clients can begin to make sense of their inner world and move toward healing and growth.
I hold a Master’s degree in Psychotherapy and Counselling, as well as a Bachelor of Science in Psychology. I am a registered member of both the BACP and the UKCP. I work in full accordance with their ethical frameworks.
With over 13 years of clinical experience in the NHS psychiatric sector, I have worked extensively with individuals facing severe trauma, abuse, neglect, and a wide range of complex mental health challenges. My focus has always been to provide a safe, compassionate, and supportive space in which clients can begin to make sense of their inner world and move toward healing and growth.
I hold a Master’s degree in Psychotherapy and Counselling, as well as a Bachelor of Science in Psychology. I am a registered member of both the BACP and the UKCP. I work in full accordance with their ethical frameworks.
If you feel completely overwhelmed by life’s complexities, I am here to help you find a structured, gentle path forward. I work closely with you if you are a healing individual seeking to process trauma, stress, anxiety (and more), a SEND parent navigating the journey of raising a neurodivergent or traumatised child or an exhausted professional battling chronic stress and burnout.
I also support families who urgently need ADHD and Autism pre-assessment screenings to bypass long waiting lists, secure immediate classroom support and fast-track official referrals. You don't have to face this alone!
If you feel completely overwhelmed by life’s complexities, I am here to help you find a structured, gentle path forward. I work closely with you if you are a healing individual seeking to process trauma, stress, anxiety (and more), a SEND parent navigating the journey of raising a neurodivergent or traumatised child or an exhausted professional battling chronic stress and burnout.
I also support families who urgently need ADHD and Autism pre-assessment screenings to bypass long waiting lists, secure immediate classroom support and fast-track official referrals. You don't have to face this alone!
I specialise in EMDR and CBT and have worked in mental health since 2011. EMDR and CBT are effective psychological therapies in treating a range of anxiety disorders as well as depression. I have worked across a range of psychological settings throughout my career. I am passionate about helping those I work with in a collaborative way, ensuing you feel empowered about your mental health and the work we will do together.
I specialise in EMDR and CBT and have worked in mental health since 2011. EMDR and CBT are effective psychological therapies in treating a range of anxiety disorders as well as depression. I have worked across a range of psychological settings throughout my career. I am passionate about helping those I work with in a collaborative way, ensuing you feel empowered about your mental health and the work we will do together.
I have over 15 years clinical experience, working with clients in England, Wales, Scotland and Canada! I work in both the NHS and in private practice, in a wide range of roles from Adult mental health to children and adolescent mental health. I have worked successfully with clients struggling with numerous mental health issues, including anxiety, depression, trauma-related issues, grief and loss, eating disorders, addictions, OCD, perinatal challenges, and sleep disorders. With child and adolescent mental health, I offer therapy and can provide a comprehensive assessment for ASD, ADHD, and other neurodiverse issues.
I have over 15 years clinical experience, working with clients in England, Wales, Scotland and Canada! I work in both the NHS and in private practice, in a wide range of roles from Adult mental health to children and adolescent mental health. I have worked successfully with clients struggling with numerous mental health issues, including anxiety, depression, trauma-related issues, grief and loss, eating disorders, addictions, OCD, perinatal challenges, and sleep disorders. With child and adolescent mental health, I offer therapy and can provide a comprehensive assessment for ASD, ADHD, and other neurodiverse issues.
Traumas can occur in adulthood: as a car accident, military trauma, domestic violence, losing a loved one; or in childhood: as bullying, abuse or neglect
The brain is like a computer, everyday it is processing and tidying up the emotional information naturally. But, with major trauma or loss, the brain can block this healing process to cope, like pressing pause. Often people describe feeling stuck, numb, robotic, not really living. I use EMDR, Brainspotting and CBT to restart the natural healing process.
Traumas can occur in adulthood: as a car accident, military trauma, domestic violence, losing a loved one; or in childhood: as bullying, abuse or neglect
The brain is like a computer, everyday it is processing and tidying up the emotional information naturally. But, with major trauma or loss, the brain can block this healing process to cope, like pressing pause. Often people describe feeling stuck, numb, robotic, not really living. I use EMDR, Brainspotting and CBT to restart the natural healing process.
Psychotherapy and the creative arts therapies offers a special and unique therapeutic relationship, which gives you the confidentiality and empathy to truly express yourself and find your own solutions to problems that previously felt unmanageable.
I am an award-winning, fully qualified and highly experienced creative arts psychotherapist and counsellor. I also offer DBT and intention tapping (EFT). My therapeutic approach is integrative.
In my private practice, I treat people with a wide range of emotional problems and mental health conditions. I offer therapy in person from Virginia Water, or online via video.
Psychotherapy and the creative arts therapies offers a special and unique therapeutic relationship, which gives you the confidentiality and empathy to truly express yourself and find your own solutions to problems that previously felt unmanageable.
I am an award-winning, fully qualified and highly experienced creative arts psychotherapist and counsellor. I also offer DBT and intention tapping (EFT). My therapeutic approach is integrative.
In my private practice, I treat people with a wide range of emotional problems and mental health conditions. I offer therapy in person from Virginia Water, or online via video.
Dr Anna Norris - Clinical Psychologist; HCPC; Bps
Psychologist, HCPC - Clin. Psych.
1 Endorsed
Online Only
If you're here, chances are something isn't feeling quite right. You might be exploring ADHD, finding anxiety overwhelming, recovering from trauma, struggling with low mood, or facing challenges that are difficult to put into words. We work with late teens (16-18) and adults across a wide range of psychological difficulties, helping you understand what's going on, find practical ways forward and make changes that improve everyday life.
If you're here, chances are something isn't feeling quite right. You might be exploring ADHD, finding anxiety overwhelming, recovering from trauma, struggling with low mood, or facing challenges that are difficult to put into words. We work with late teens (16-18) and adults across a wide range of psychological difficulties, helping you understand what's going on, find practical ways forward and make changes that improve everyday life.
Hi, I'm Emma Ironside. I'm so pleased you've found me! I am a BACP Registered Psychotherapist, and a Practitioner Psychologist (completing my Doctorate training in Counselling Psychology). I specialise in relationships, boundaries, self-worth and identity exploration. You might be experiencing difficulties in your relationships, or notice that you keep getting stuck in the same patterns in relationships. Perhaps you struggle with your self-worth and confidence, and would like to feel more empowered. Maybe you are struggling with a life transition or change and would like to better understand and accept your identity and authenticity
Hi, I'm Emma Ironside. I'm so pleased you've found me! I am a BACP Registered Psychotherapist, and a Practitioner Psychologist (completing my Doctorate training in Counselling Psychology). I specialise in relationships, boundaries, self-worth and identity exploration. You might be experiencing difficulties in your relationships, or notice that you keep getting stuck in the same patterns in relationships. Perhaps you struggle with your self-worth and confidence, and would like to feel more empowered. Maybe you are struggling with a life transition or change and would like to better understand and accept your identity and authenticity
As we begin to emerge from this challenging time, many relationships will be feeling the strain. Couple or individual counselling, either face to face or online can make such a difference, as we explore concerns and find effective ways forward.
As we begin to emerge from this challenging time, many relationships will be feeling the strain. Couple or individual counselling, either face to face or online can make such a difference, as we explore concerns and find effective ways forward.
Most of us, at some time or another, will experience difficulties with our thoughts, feelings, behaviour or relationships. Some of us might experience physical symptoms for which our GP can find no organic cause. Almost all of us want to get the most out of life. This is where I can help. I am a Senior Consultant Counselling Psychologist Specialising in Psychotherapy. I am Chartered by the British Psychological Society (BPS) and Registered with the Health and Care Professions Council (HCPC).
Most of us, at some time or another, will experience difficulties with our thoughts, feelings, behaviour or relationships. Some of us might experience physical symptoms for which our GP can find no organic cause. Almost all of us want to get the most out of life. This is where I can help. I am a Senior Consultant Counselling Psychologist Specialising in Psychotherapy. I am Chartered by the British Psychological Society (BPS) and Registered with the Health and Care Professions Council (HCPC).
Hello, my name is Colleen. And I am an EMDR Trauma practitioner. Are you experiencing Anxiety, low self-esteem, work & life stresses or attachment issues? Sexual abuse, or childhood trauma. Irrespective of age, diversity or differing cultural backgrounds.
I work calmly & professionally, and will help you understand any unconscious habits. If these need changing & how to change them. Empowering you to move away from some behaviours, & find a more positive way to make sense of your thoughts & what you are feeling.
Get in touch today and allow me to help you get back in control of your happier future.
Hello, my name is Colleen. And I am an EMDR Trauma practitioner. Are you experiencing Anxiety, low self-esteem, work & life stresses or attachment issues? Sexual abuse, or childhood trauma. Irrespective of age, diversity or differing cultural backgrounds.
I work calmly & professionally, and will help you understand any unconscious habits. If these need changing & how to change them. Empowering you to move away from some behaviours, & find a more positive way to make sense of your thoughts & what you are feeling.
Get in touch today and allow me to help you get back in control of your happier future.
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I am an experienced therapist and supervisor. As a therapist, I hold a warm, inclusive space for deep personal growth. Together we will explore different ways of looking at things while also exploring how you got to where you are to begin with. I want to help you uncover your inner strengths, gain new insights, and hone the skills you need in order to live the life you desire. Not all work is about the past; sometimes the focus is on acquiring practical skills in the here and now to face new challenges. Meeting you where you are, even if you are nervous and unsure, I don’t rely on a “one-size-fits-all” approach to healing.
I am an experienced therapist and supervisor. As a therapist, I hold a warm, inclusive space for deep personal growth. Together we will explore different ways of looking at things while also exploring how you got to where you are to begin with. I want to help you uncover your inner strengths, gain new insights, and hone the skills you need in order to live the life you desire. Not all work is about the past; sometimes the focus is on acquiring practical skills in the here and now to face new challenges. Meeting you where you are, even if you are nervous and unsure, I don’t rely on a “one-size-fits-all” approach to healing.
If you are experiencing emotional distress, anxiety, depression, negative beliefs or unhelpful thoughts and behaviour patterns you will already be aware of the negative impact they have on your physical health, your relationships and your life overall. These symptoms can be debilitating and overwhelming but did you realise that they could be a result of traumatic or painful experiences in your past and that there is a way to change this?
I use EMDR therapy and more to help you reprocess these negative experiences to reduce their emotional impact, change your beliefs about yourself and significantly decrease your current symptoms.
If you are experiencing emotional distress, anxiety, depression, negative beliefs or unhelpful thoughts and behaviour patterns you will already be aware of the negative impact they have on your physical health, your relationships and your life overall. These symptoms can be debilitating and overwhelming but did you realise that they could be a result of traumatic or painful experiences in your past and that there is a way to change this?
I use EMDR therapy and more to help you reprocess these negative experiences to reduce their emotional impact, change your beliefs about yourself and significantly decrease your current symptoms.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
I also lead workshops, clinically supervise other therapists, provide support for charities and frontline staff; and have provided therapy for the Police, Intelligence Services, Armed Forces and those within the music industry
Hello and Welcome, Life can indeed be difficult at times. Many are struggling with mental health in ways that are no longer manageable. Our past and present hurts, our unprocessed feelings can rise to the surface. We find ourselves thinking, feeling and acting in ways that do not reflect who we want to be. Some of us have Grief, Trauma or Addiction that we just can’t seem to work through. As a Senior Accredited Psychotherapist with a PHD(Hon), Master Degree and EMDR(Accredited), I've seen thousands come through my door, with various presenting issues and undergo genuine transformation, healing and leave with hope for the future.
Taking the first step towards counselling can feel daunting, and I believe everyone deserves a safe, supportive space where they can be heard without judgement.
I am a compassionate counsellor dedicated to helping people navigate life’s challenges with empathy, respect, and authenticity. My approach is integrative meaning I tailor the approach to suit your needs and work at your pace. Together, we can explore your thoughts, feelings, and experiences, helping you gain greater self-awareness, resilience, and confidence.
Taking the first step towards counselling can feel daunting, and I believe everyone deserves a safe, supportive space where they can be heard without judgement.
I am a compassionate counsellor dedicated to helping people navigate life’s challenges with empathy, respect, and authenticity. My approach is integrative meaning I tailor the approach to suit your needs and work at your pace. Together, we can explore your thoughts, feelings, and experiences, helping you gain greater self-awareness, resilience, and confidence.
Nearby Armed Forces Counsellors Searches for Windsor
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