Suicidal Ideation Counselling in Winchester

See all counsellors in Winchester
Photo of Winchester Trauma Counselling (Lori Hedges), Counsellor in Winchester, England
Winchester Trauma Counselling (Lori Hedges)
Counsellor, MBACP
Verified
Verified
Recently awarded Trauma Therapy Service of the Year 2022 - Hampshire, by Global Health & Pharma. I am a BACP registered Counsellor and Supervisor (register number 333403) working in Winchester, and online. I have experience working with a wide range of issues with clients, although I am particularly passionate about working with clients who have experienced early attachment disruption, trauma or abuse, including transgenerational / childhood / adulthood abuse, have a personality disorder diagnosis, experience dissociation / have a dissociative disorder, experience self harm or suicidal feeling, thoughts, or impulses.
01962 392296
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Winchester SO23
& Online
Not accepting new clients
Photo of Sara Elizabeth Gallagher, Counsellor in Winchester, England
Sara Elizabeth Gallagher
Counsellor, MBACP
Verified
Verified
Depression, Suicidal ideation Self Harm.
Offer a reduced session fee to reflect the current cost of living crisis. Therapy should not be a luxury. I have been working as a therapist for 10 years and have a broad breadth of experience working with many presenting issue's. I take a warm, comfortable, welcoming and genuinely caring approach to my work. Asking for help can be very difficult and I recognise that. If you feel you have tried everything and nothing has changed then talking to a professional may help. You don't need to be in crisis to benefit from therapy. Therapy can be useful to increase awareness and provide understanding of why we do what we do.
01962 673514
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Winchester SO21
Not accepting new clients
Not accepting new clients
Photo of Jenny Harrison Counselling, Counsellor in Winchester, England
Jenny Harrison Counselling
Counsellor, MBACP
Verified
Verified
I am also experienced in working with depression, self-harm, anger, panic attacks, learning difficulties, ill-health, low self-esteem, suicidal thoughts, over-thinking, exam pressure, low-mood, gender identity, bereavement and self-exploration.
You might have found your way here because you are feeling like everything is too much, feel alone, confused, like giving up, that no one understands you, or feel stuck in ways of being in the world that aren’t working for you, perhaps you feel something is missing or you are searching for support for your young person.  Whatever the reason, well done for taking this step. Counselling can help you to make sense of your life, find acceptance, meaning and purpose; and help you to create a more fulfilling, joyful life. I am qualified to counsel integratively which means I will fit my way of working to suit you and your needs.
07476 550211
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Office is near:
Winchester SO21
Not accepting new clients
Photo of Untapped Art Therapy, Psychotherapist in Winchester, England
Untapped Art Therapy
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
We are a team of Art Psychotherapists skilled in offering psychological support to clients who have experienced trauma, sexual abuse, bereavement and loss. We are able to support people of any age experiencing anxiety, depression, OCD, psychosis, agoraphobia, suicidal ideation and self-harm, as well as those experiencing difficulties related to autism, Aspergers and Down Syndrome. We have experience working with gender and sexual identity. We are a social enterprise dedicated to supporting people using art. www.untapped.org.uk
01354 700719
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Office is near:
Winchester SO22
& Online
Photo of Sue Thomas, Counsellor in Winchester, England
Sue Thomas
Counsellor, MA, MBACP
Verified
Verified
Counselling and psychotherapy are ways of finding more capacity to understand and live with ourselves. It can be a way to unpack thoughts and feelings which have been hard to talk about, providing a confidential space in which you can speak about your life’s journey, as well as what occupies your thoughts today. This might involve exploring the anxieties, relationships, dreams, and experiences which are significant to you. Counselling and psychotherapy will not give you tools or advice. Instead it will help you find new perspectives about the parts of yourself which may feel hidden, troubling or confusing.
01962 392421
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Winchester SO23
& Online
Photo of Andy Wareham, Counsellor in Winchester, England
Andy Wareham
Counsellor, MBACP
Verified
Verified
If you are feeling overwhelmed, anxious, sad or that something is just not quite right, then counselling may well be useful. I provide a safe, calm, confidential and reflective space for you to explore any difficulties you are experiencing. At the heart of my approach is the belief that together we can create awareness of what is causing your current discomfort. I can then support you in making the changes necessary to help restore greater balance and increased wellbeing. I offer a free 15 minute telephone appointment to help you decide if I'm the right counsellor for you.
01962 587254
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Winchester SO22
& Online
Photo of The Tors Counselling, Counsellor in Winchester, England
The Tors Counselling
Counsellor, MBACP
Verified
Verified
Hello, I'm a fully qualified MBACP registered Winchester based Counsellor. I work with adults and couples and offer a warm and accepting space to explore feelings, thoughts and beliefs. Together we can work through the challenges you face so you feel able to move towards living a life that feels more fulfilling.
01962 587881
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Winchester SO22
& Online
Photo of Darren Cockle, Counsellor in Winchester, England
Darren Cockle
Counsellor, MBACP
Verified
Verified
Do you need help with your well-being? Are you struggling with anxiety, a bereavement, PTSD, sadness, anger or having relationship difficulties? We have within us an innate capacity for personal growth and transformation. Sometimes though, life gets too much for us; we feel overwhelmed by our emotions and we can’t think straight. That’s where counselling can help. Counselling can help us make sense of it all: see things more clearly, and become more at ease with the way we feel. We can learn to accept the things we are unable to change and recognise what we are able to change.
01962 674487
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Winchester SO22
& Online
Photo of David Chidgey, Counsellor in Winchester, England
David Chidgey
Counsellor, MBACP
Verified
Verified
I am a Psychodynamic Counsellor working in Hampshire. If you are experiencing issues with anxiety, depression, stress, bereavement, abuse, relationship issues or a lack of confidence, I offer counselling where together we can get to the bottom of your difficulties and help you to understand yourself more clearly. Psychodynamic Counselling can provide you with a confidential, non-judgemental 'space' to reflect upon and work through the issues you are facing. Counselling requires commitment from us both, but gradually, over time, it can be a rewarding way to enable you to manage the issues that life throws your way.
01962 392333
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Winchester SO23
& Online
Photo of Thrive Winchester Counselling and Psychotherapy, Psychotherapist in Winchester, England
Thrive Winchester Counselling and Psychotherapy
Psychotherapist, MBACP
Verified
Verified
Hello, I'm Lucy, a fully qualified person-centred counsellor and psychotherapist based in Twyford, near Winchester. I am a registered member of the British Association for Counselling and Psychotherapy (BACP), offering professional, experienced, warm and non-judgemental counselling and psychotherapy for clients to explore issues safely and freely. Person-centred therapy is a refreshing therapeutic method; "walking" with you, employing empathic understanding and non-judgemental warmth and acceptance, respecting and trusting your inner resources to support you on your journey.
01962 587220
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Winchester SO21
& Online
Photo of Katherine Mollart in Winchester, England
Katherine Mollart
PsychD
I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.
01372 239531
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Winchester SO22
& Online
Photo of Pamela Sanderson, Psychotherapist in Winchester, England
Pamela Sanderson
Psychotherapist, DCounsPsych
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
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Winchester SO23
& Online
Photo of Eleos Psychology, Psychologist in Winchester, England
Eleos Psychology
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Therapy pathway closed to new clients. Assessment Pathway OPEN: O-25+ Child and Young Adult. Therapy, Assessment: Are you worried about your child's mental health? Or you're a young person/adult – do you feel unsatisfied with life? Are you wishing you could improve your mood, worry less? We offer therapy for 0-25+ (in Winchester, Emsworth, online), parenting support and assessments. Offering CBT, ACT, DBT, DDP. With experience working with self-harm, eating disorders, depression, anxiety and trauma. We are experienced in working with Neurodiversity, diagnosing ADHD and Autism.
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Winchester SO22
& Online
Photo of Ellie Strange, Psychotherapist in Winchester, England
Ellie Strange
Psychotherapist, MA, HCPC-Art Therap.
Verified
Verified
Ellie has worked over the last 4 years within the charity sector and the NHS working with clients through the ages of 17-75. She is currently working on an acute adult ward within the private sector and NHS. She has trained in psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
01489 358657
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Winchester SO21
& Online
Photo of Cheryl Petty, Counsellor in Winchester, England
Cheryl Petty
Counsellor, MBACP
Verified
Verified
Are you struggling with issues that you find difficult to discuss with those who are close to you? Perhaps you feel stuck, anxious, have a general feeling of unhappiness that you can't shift? Life can be far from straight forward, in fact life is messy. We cannot escape the messiness of being human but we can make small changes in our lives that can help us to grow and move forward. Counselling can help us to do that.
01962 674493
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Winchester SO22
& Online
Photo of Colette Molyneux, Counsellor in Winchester, England
Colette Molyneux
Counsellor, MBACP
Verified
Verified
NOT TAKING NEW CLIENTS. Hello, my name is Colette. Lock-down has allowed people to reflect. For some it has been stressful; confinement has brought underlying relationship issues to the surface and they’re asking themselves if they’ve reached a cross-roads. These feelings are important sign-posts and offer a route to a happier and richer state of mind – if you’re able to work through them successfully. It is often helpful to have someone other than family and friends to discuss your thoughts and make sense of them in a structured way . I approach my work with warmth and compassion and am experienced in a wide range of issues.
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Winchester SO23
Photo of Lynne Ball, Counsellor in Winchester, England
Lynne Ball
Counsellor, MBACP
Verified
Verified
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
01962 392385
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Winchester SO23
& Online
Photo of Anna Mackean, Counsellor in Winchester, England
Anna Mackean
Counsellor, MBACP
Verified
Verified
I am an Integrative (Humanistic) counsellor specialising in young people and adolescents from age 11-25. Counselling provides a space to talk to someone independently, confidentially and safely. It gives an opportunity to explore, and understand, feelings, thoughts, experiences and emotions which may be hidden, troubling or confusing without judgement, and with warmth and compassion. Working together enables the exploration of being your true self. Everyone has their own unique way of looking at the world which can impact choices and actions. Through self-awareness you can understand the causes of your concerns or triggers.
023 8214 8321
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Winchester SO23
& Online
Photo of Chantal Nason, Counsellor in Winchester, England
Chantal Nason
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Hello, I'm Chantal, a fully qualified BACP registered integrative counsellor. My focus is centred on you as the client, and I will draw on a range of theoretical and practical training in a way that is most supportive to you and your issues. . I am not there to just simply listen; I see the work as a collaboration between the two of us. I will, very much, be a part of the process with you and I am willing to say what I am seeing. You may begin to see patterns of responding that are no longer helpful and with this increase in self-awareness my aim is to support you in making any changes necessary to help restore your well-being.
01962 571696
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Winchester SO23
& Online
Photo of Gemma Evans Counselling, Counsellor in Winchester, England
Gemma Evans Counselling
Counsellor, BACP
Verified
Verified
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883
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Office is near:
Winchester SO23
& Online

See more therapy options for Winchester

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Winchester?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Winchester specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.