Codependency Counselling in Winchester

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Photo of Somatic Psychotherapy in Winchester, England
Somatic Psychotherapy
PhD
Have overwhelming events of the past marked your relationships with yourself and the world? Does your present life context trigger difficult emotional reactions, interpersonal or professional challenges? Do you suffer from lingering mental health issues and want to improve your wellbeing? Therapy can provide a safe trasformational opportunity to explore and heal what is difficult in your life. My role is to offer you a confidential and non-judgmental space for understanding, processing and learning how to manage unresolved, often conflicting feelings, thoughts and actions which impact quality of your life and relationships.
020 8103 0356
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Office is near:
Winchester SO21
& Online
Photo of Colette Molyneux, Counsellor in Winchester, England
Colette Molyneux
Counsellor, MBACP
Verified
Verified
NOT TAKING NEW CLIENTS. Hello, my name is Colette. Lock-down has allowed people to reflect. For some it has been stressful; confinement has brought underlying relationship issues to the surface and they’re asking themselves if they’ve reached a cross-roads. These feelings are important sign-posts and offer a route to a happier and richer state of mind – if you’re able to work through them successfully. It is often helpful to have someone other than family and friends to discuss your thoughts and make sense of them in a structured way . I approach my work with warmth and compassion and am experienced in a wide range of issues.
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Winchester SO23
Photo of Winchester Trauma Counselling (Lori Hedges), Counsellor in Winchester, England
Winchester Trauma Counselling (Lori Hedges)
Counsellor, MBACP
Verified
Verified
Recently awarded Trauma Therapy Service of the Year 2022 - Hampshire, by Global Health & Pharma. I am a BACP registered Counsellor and Supervisor (register number 333403) working in Winchester, and online. I have experience working with a wide range of issues with clients, although I am particularly passionate about working with clients who have experienced early attachment disruption, trauma or abuse, including transgenerational / childhood / adulthood abuse, have a personality disorder diagnosis, experience dissociation / have a dissociative disorder, experience self harm or suicidal feeling, thoughts, or impulses.
01962 392296
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Winchester SO23
& Online
Photo of Andy Wareham, Counsellor in Winchester, England
Andy Wareham
Counsellor, MBACP
Verified
Verified
If you are feeling overwhelmed, anxious, sad or that something is just not quite right, then counselling may well be useful. I provide a safe, calm, confidential and reflective space for you to explore any difficulties you are experiencing. At the heart of my approach is the belief that together we can create awareness of what is causing your current discomfort. I can then support you in making the changes necessary to help restore greater balance and increased wellbeing. I offer a free 15 minute telephone appointment to help you decide if I'm the right counsellor for you.
01962 587254
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Winchester SO22
& Online
Photo of Pamela Sanderson, Psychotherapist in Winchester, England
Pamela Sanderson
Psychotherapist, DCounsPsych
I am a fully qualified person centred therapist with over 15 years experience. I specialise in working with clients suffering from anxiety, depression and stress and take great pleasure in seeing clients make progress. In each session, I apply the core conditions of the person centred approach; empathy, congruence and unconditional positive regard. Sessions with me are non-directive and non-judgmental, helping to create a supportive environment where you can share your journey freely. Together, we will work through the challenges you're facing and work towards a place where you can feel at ease with yourself.
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Winchester SO23
& Online
Photo of The Tors Counselling, Counsellor in Winchester, England
The Tors Counselling
Counsellor, MBACP
Verified
Verified
Hello, I'm a fully qualified MBACP registered Winchester based Counsellor. I work with adults and couples and offer a warm and accepting space to explore feelings, thoughts and beliefs. Together we can work through the challenges you face so you feel able to move towards living a life that feels more fulfilling.
01962 587881
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Winchester SO22
& Online
Photo of Gilly Dowthwaite Wells, Psychotherapist in Winchester, England
Gilly Dowthwaite Wells
Psychotherapist, MBACP Snr. Accred
Verified
Verified
INITIAL CONSULTATION! For individuals, couples, and adolescents. Experienced Counsellor, Psychotherapist, Supervisor and Mindfulness Coach. Work for the NHS, Relate, and CAMHS. Based at The Friarsgate GP Surgery and my home practice counselling for a range of issues including anxiety, relationship issues, low self esteem, abuse, trauma, bereavement, depression, addictions, infertility and have many years experience. I offer a confidential safe, trusting environment for you to explore your issues and find a way forward.
01962 571706
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Winchester SO21
& Online
Photo of Lucy Walthoe, Counsellor in Winchester, England
Lucy Walthoe
Counsellor, MA, BACP
Verified
Verified
Qualified and experienced relational therapist. Are you struggling emotionally? I offer you a relationship where you can be vulnerable, supported, and we work together to find your way through. You may be going through a tumultuous time, like the end of a relationship or loss of a loved one. You may feel weighed down, stressed or anxious about how much you have to juggle. You may be carrying emotional pain or questions from your past that you would like to resolve. Or negative thoughts, feelings and behaviours might fill your life, leaving you isolated. I offer a space where you are safe to be vulnerable and find your way through.
01962 571656
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Winchester SO23
& Online
Photo of Thrive Winchester Counselling and Psychotherapy, Psychotherapist in Winchester, England
Thrive Winchester Counselling and Psychotherapy
Psychotherapist, MBACP
Verified
Verified
Hello, I'm Lucy, a fully qualified person-centred counsellor and psychotherapist based in Twyford, near Winchester. I am a registered member of the British Association for Counselling and Psychotherapy (BACP), offering professional, experienced, warm and non-judgemental counselling and psychotherapy for clients to explore issues safely and freely. Person-centred therapy is a refreshing therapeutic method; "walking" with you, employing empathic understanding and non-judgemental warmth and acceptance, respecting and trusting your inner resources to support you on your journey.
01962 587220
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Winchester SO21
& Online
Photo of Lynne Ball, Counsellor in Winchester, England
Lynne Ball
Counsellor, MBACP
Verified
Verified
Hello, my name is Lynne and I'm a professionally qualified counsellor and registered member of the British Association of Counselling and Psychotherapy. Are you struggling to make sense of how you’re thinking and feeling or finding it difficult to express yourself in your relationships with others? Are you overwhelmed but feel you can’t burden anyone with your worries? If trying to cope is making you more anxious, depressed or causing problems in your relationships, you're not alone. We can all feel overwhelmed at times and in need of support but you don’t always have to struggle to work things out on your own.
01962 392385
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Winchester SO23
& Online
Photo of David Chidgey, Counsellor in Winchester, England
David Chidgey
Counsellor, MBACP
Verified
Verified
I am a Psychodynamic Counsellor working in Hampshire. If you are experiencing issues with anxiety, depression, stress, bereavement, abuse, relationship issues or a lack of confidence, I offer counselling where together we can get to the bottom of your difficulties and help you to understand yourself more clearly. Psychodynamic Counselling can provide you with a confidential, non-judgemental 'space' to reflect upon and work through the issues you are facing. Counselling requires commitment from us both, but gradually, over time, it can be a rewarding way to enable you to manage the issues that life throws your way.
01962 392333
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Winchester SO23
& Online
Photo of Darren Cockle, Counsellor in Winchester, England
Darren Cockle
Counsellor, MBACP
Verified
Verified
Do you need help with your well-being? Are you struggling with anxiety, a bereavement, PTSD, sadness, anger or having relationship difficulties? We have within us an innate capacity for personal growth and transformation. Sometimes though, life gets too much for us; we feel overwhelmed by our emotions and we can’t think straight. That’s where counselling can help. Counselling can help us make sense of it all: see things more clearly, and become more at ease with the way we feel. We can learn to accept the things we are unable to change and recognise what we are able to change.
01962 674487
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Winchester SO22
& Online
Photo of Kingsgate Counselling, Counsellor in Winchester, England
Kingsgate Counselling
Counsellor, MBACP Accred
Verified
Verified
Specialising in Mental Health and Addiction aimed at Adults, Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
01962 673480
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Winchester SO23
Not accepting new clients
Photo of Sara Elizabeth Gallagher, Counsellor in Winchester, England
Sara Elizabeth Gallagher
Counsellor, MBACP
Verified
Verified
Offer a reduced session fee to reflect the current cost of living crisis. Therapy should not be a luxury. I have been working as a therapist for 10 years and have a broad breadth of experience working with many presenting issue's. I take a warm, comfortable, welcoming and genuinely caring approach to my work. Asking for help can be very difficult and I recognise that. If you feel you have tried everything and nothing has changed then talking to a professional may help. You don't need to be in crisis to benefit from therapy. Therapy can be useful to increase awareness and provide understanding of why we do what we do.
01962 673514
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Winchester SO21
Not accepting new clients
Photo of Katherine Mollart in Winchester, England
Katherine Mollart
PsychD
I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults, older adults, children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.
01372 239531
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Winchester SO22
& Online
Photo of Samantha Elizabeth Barnes, Counsellor in Winchester, England
Samantha Elizabeth Barnes
Counsellor, MBACP
Verified
Verified
Welcome to my profile, this is your time to move forward and I can offer you therapy which is professional and effective when life presents with difficulties and challenges. My practice provides a confidential online, telephone and video-call option as well as face to face counselling support. Counselling and psychotherapy for individuals and relationship counselling for couples can be helpful and hugely rewarding at any stage of life. The counselling experience I provide is an opportunity for self-development and personal growth, building on your own particular strengths and enabling an increased sense of overall wellbeing.
01962 589451
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Winchester SO23
& Online
Photo of Corine Hope, Counsellor in Winchester, England
Corine Hope
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
Seeking therapy takes courage and finding the right therapist can be a daunting task. Perhaps you would like to make changes to your life but are unsure of where to begin? We can work together to help identify patterns and themes of your view of the world and yourself in it. We can think about how past experiences may have impacted on your ability to cope and function. With acquiring greater insight, awareness and meaning, we can work towards breaking destructive patterns and gain resources which will help you cope with difficulties and make profound changes to your life and relationships.
01794 339383
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Winchester SO21
& Online
Photo of Gemma Evans Counselling, Counsellor in Winchester, England
Gemma Evans Counselling
Counsellor, BACP
Verified
Verified
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883
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Office is near:
Winchester SO23
& Online
Photo of Kathy Lock, Integrative Counsellor., Counsellor in Winchester, England
Kathy Lock, Integrative Counsellor.
Counsellor, MBACP
Verified
Verified
At times we may feel overwhelmed and unable to cope with the demands of life. Relationships with family, friends or work colleagues may be strained leaving us feeling unhappy, anxious or depressed. When it feels as though life is getting on top of us, having a safe place to talk with a qualified counsellor can help move our lives forward. Those first steps, deciding to seek support, finding a counsellor and the initial contact can be daunting. Finding a counsellor who is a good fit for you is crucial, so I offer a free 30 minute assessment where you can gain a sense of how our sessions might feel and how we might work together.
01794 339745
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Office is near:
Winchester SO23
& Online
Photo of Catherine Ann Hughes, Psychotherapist in Winchester, England
Catherine Ann Hughes
Psychotherapist, MSc, MUKCP
Verified
1 Endorsed
Verified
1 Endorsed
I offer a confidential, safe space to talk about those issues that are currently causing you concern and emotional pain. It can help to talk to an independent, qualified person when we have run out of ways of helping ourselves. It may be that you feel that you keep repeating the same mistakes in relationships or you can't find the enthusiasm to make the most of life, or problems such as anxiety and low self esteem are holding you back. You may feel that you would like to have greater insight into who you are or work out how you want your life to be.
01962 674491
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Office is near:
Winchester SO22
& Online

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Codependency Counsellors
Codependency is a personality style characterized by a need to constantly help others, especially one's primary partner, and especially a person who's addicted. Codependent people usually put aside their own needs in order to try to meet the needs of another person or other people