Autism Counselling in Winchester
I am a Clinical Psychologist working in a small, specialist practice, Questa, offering gold standard psychological services for children, teenagers, adults and families. My approach to psychological therapy is integrative, tailoring the most effective treatments to each client’s specific needs. I also emphasise change-based therapies, which require a trusting and collaborative working partnership. I aim to provide clients with a safe space in which they can feel heard and understood in a non-judgmental and empathic way, identify their strengths, and learn healthy ways of coping and achieve personally meaningful goals.
I am a Clinical Psychologist working in a small, specialist practice, Questa, offering gold standard psychological services for children, teenagers, adults and families. My approach to psychological therapy is integrative, tailoring the most effective treatments to each client’s specific needs. I also emphasise change-based therapies, which require a trusting and collaborative working partnership. I aim to provide clients with a safe space in which they can feel heard and understood in a non-judgmental and empathic way, identify their strengths, and learn healthy ways of coping and achieve personally meaningful goals.
Can talking to someone help?
At times we may all struggle with stresses, strains, challenges, difficulties, loss and change. In a fast changing and sometimes confusing world many of us may struggle to feel connected; with ourselves, with others and within society and during these times it can be helpful to talk about our thoughts, our feelings and our emotions.
Can talking to someone help?
At times we may all struggle with stresses, strains, challenges, difficulties, loss and change. In a fast changing and sometimes confusing world many of us may struggle to feel connected; with ourselves, with others and within society and during these times it can be helpful to talk about our thoughts, our feelings and our emotions.
My work is neuroaffirming, and I support adults exploring life through the lens of neurodivergence (including Autism, ADHD).
Hello and welcome. I am an experienced Counsellor, Psychotherapist, and Supervisor offering a warm, supportive space for individuals and couples. Life can feel overwhelming, confusing, or isolating—and sometimes we just need a place to work things through without judgment.
Whether you're struggling with anxiety, relationships, identity, or feeling stuck, we can work together to understand what’s going on and find healthier, more resilient ways forward.
I am a sex-positive, GDSR, Kink-affirming therapist who supports those exploring their sexualities and desires without shame or judgment. I specialise in problematic porn use.
My work is neuroaffirming, and I support adults exploring life through the lens of neurodivergence (including Autism, ADHD).
Hello and welcome. I am an experienced Counsellor, Psychotherapist, and Supervisor offering a warm, supportive space for individuals and couples. Life can feel overwhelming, confusing, or isolating—and sometimes we just need a place to work things through without judgment.
Whether you're struggling with anxiety, relationships, identity, or feeling stuck, we can work together to understand what’s going on and find healthier, more resilient ways forward.
I am a sex-positive, GDSR, Kink-affirming therapist who supports those exploring their sexualities and desires without shame or judgment. I specialise in problematic porn use.
I work with adults & young people (aged 11+) using past & present experiences combined with professional skills & understanding to support people with ASD/ autism, ADHD/ADD, addiction, stress, anxiety, depression, self-harm, suicidal thoughts, work/home/school transitions & trauma.
Are you in a position whereby your struggles or concerns are impacting on your day to day life? Then now could be a good time to seek some support. Often many difficulties overlap and counselling can help bring a sense of clarity by allowing you time to process, understanding, work through difficulties and overcome barriers, to live a more fulfilling life. You may be neuro-curious or have a diagnosis or traits that you want to understand and to learn about your strengths and feel empowered. You may want support with past trauma or help to work through the impact of a loved ones behaviour due to neurodivergence, addiction or trauma.
I work with adults & young people (aged 11+) using past & present experiences combined with professional skills & understanding to support people with ASD/ autism, ADHD/ADD, addiction, stress, anxiety, depression, self-harm, suicidal thoughts, work/home/school transitions & trauma.
Are you in a position whereby your struggles or concerns are impacting on your day to day life? Then now could be a good time to seek some support. Often many difficulties overlap and counselling can help bring a sense of clarity by allowing you time to process, understanding, work through difficulties and overcome barriers, to live a more fulfilling life. You may be neuro-curious or have a diagnosis or traits that you want to understand and to learn about your strengths and feel empowered. You may want support with past trauma or help to work through the impact of a loved ones behaviour due to neurodivergence, addiction or trauma.
This may include exploring your neurodivergent identity or the layered griefs of being childless not by choice.
I offer warm, thoughtful therapy grounded in Internal Family Systems (IFS) and supported by EMDR. Together we gently explore the different parts of your inner world, including those carrying old patterns or unheard stories. I affirm Autistic and other neurodivergent experiences, offering a compassionate space where you can feel seen, understood and accepted.
This may include exploring your neurodivergent identity or the layered griefs of being childless not by choice.
I offer warm, thoughtful therapy grounded in Internal Family Systems (IFS) and supported by EMDR. Together we gently explore the different parts of your inner world, including those carrying old patterns or unheard stories. I affirm Autistic and other neurodivergent experiences, offering a compassionate space where you can feel seen, understood and accepted.
I am also an Autism Ambassador, with vast experience in counselling people with Autism and ADHD.
Hello, thank you for looking at my profile. My name is Nichola, and I am a qualified Gestalt Counsellor; I also have training to utilise the CBT and Humanistic approaches alongside my main modality. Currently, I am offering telephone and online sessions. This will be reviewed regularly. I have familiarity in working with a wide variety of people from different backgrounds, from the ages of 12+. I place individuality at the forefront of my sessions and value autonomy. With this, I also provide a safe, confidential environment that encompasses exploration.
I am also an Autism Ambassador, with vast experience in counselling people with Autism and ADHD.
Hello, thank you for looking at my profile. My name is Nichola, and I am a qualified Gestalt Counsellor; I also have training to utilise the CBT and Humanistic approaches alongside my main modality. Currently, I am offering telephone and online sessions. This will be reviewed regularly. I have familiarity in working with a wide variety of people from different backgrounds, from the ages of 12+. I place individuality at the forefront of my sessions and value autonomy. With this, I also provide a safe, confidential environment that encompasses exploration.
In addition to therapy and supportive coaching, we provide NHS-commissioned Autism assessments and ADHD assessment/diagnosis.
We recognise that one perspective isn’t always the whole answer so we have a multi-disciplinary team of professionals who can also provide assessments for autism, attention deficit disorder, educational psychology and behavioural assessment and help for challenging or difficult behaviours. We also offer lower cost supportive psychological coaching support.
In addition to therapy and supportive coaching, we provide NHS-commissioned Autism assessments and ADHD assessment/diagnosis.
We recognise that one perspective isn’t always the whole answer so we have a multi-disciplinary team of professionals who can also provide assessments for autism, attention deficit disorder, educational psychology and behavioural assessment and help for challenging or difficult behaviours. We also offer lower cost supportive psychological coaching support.
In addition to this, I have specialist skills and experience in working with children, young people and adults on the autism spectrum (some of whom may also have associated learning disabilities).
I am a Chartered Clinical Psychologist. I offer direct one-to-one therapeutic work (currently via online practice), family sessions and parenting sessions. I also offer training and workshops to both families and professionals, particularly in relation to lifespan needs on the autism spectrum.
In addition to this, I have specialist skills and experience in working with children, young people and adults on the autism spectrum (some of whom may also have associated learning disabilities).
I am a Chartered Clinical Psychologist. I offer direct one-to-one therapeutic work (currently via online practice), family sessions and parenting sessions. I also offer training and workshops to both families and professionals, particularly in relation to lifespan needs on the autism spectrum.
I offer a trauma-informed approach to counselling, specialising in attachment and childhood trauma, to support individuals 16yr and above experiencing anxiety, stress, navigating ADHD, Autism (Neurodiversity) and emotional overwhelm, particularly those navigating parenthood or significant life transitions.
We hide inner beliefs, yet they shape us most.
Exploring your inner world with me can lead to self-awareness, emotional release, clarity, validation, coping skills, and the empowerment you seek.
As an integrative counsellor, I tailor therapy to your needs, specialising in trauma, attachment, & childhood, to build resilience to aid you Peace of Mind.
I offer a trauma-informed approach to counselling, specialising in attachment and childhood trauma, to support individuals 16yr and above experiencing anxiety, stress, navigating ADHD, Autism (Neurodiversity) and emotional overwhelm, particularly those navigating parenthood or significant life transitions.
We hide inner beliefs, yet they shape us most.
Exploring your inner world with me can lead to self-awareness, emotional release, clarity, validation, coping skills, and the empowerment you seek.
As an integrative counsellor, I tailor therapy to your needs, specialising in trauma, attachment, & childhood, to build resilience to aid you Peace of Mind.
Are you autistic or wondering if you might be?
Perhaps you want to explore your own experience or want your child to be happy, confident and successful. You want someone to help you with effective and proven strategies that work. I have many years experience of working with autistic adults, young people and their families and I can also help you.
Are you autistic or wondering if you might be?
Perhaps you want to explore your own experience or want your child to be happy, confident and successful. You want someone to help you with effective and proven strategies that work. I have many years experience of working with autistic adults, young people and their families and I can also help you.
Do you need help with your well-being? Are you struggling with anxiety, a bereavement, PTSD, sadness, anger or having relationship difficulties? We have within us an innate capacity for personal growth and transformation. Sometimes though, life gets too much for us; we feel overwhelmed by our emotions and we can’t think straight. That’s where counselling can help. Counselling can help us make sense of it all: see things more clearly, and become more at ease with the way we feel. We can learn to accept the things we are unable to change and recognise what we are able to change.
Do you need help with your well-being? Are you struggling with anxiety, a bereavement, PTSD, sadness, anger or having relationship difficulties? We have within us an innate capacity for personal growth and transformation. Sometimes though, life gets too much for us; we feel overwhelmed by our emotions and we can’t think straight. That’s where counselling can help. Counselling can help us make sense of it all: see things more clearly, and become more at ease with the way we feel. We can learn to accept the things we are unable to change and recognise what we are able to change.
As an experienced Integrative MBACP Accredited Psychotherapeutic Therapist, I offer a confidential, warm and compassionate space to explore issues around anxiety, depression, work related stress, relationship difficulties, bereavement, past trauma, obsessive behaviours and disordered eating. I have many years of experience both as a Therapist and Clinical Supervisor working with Individual Adults, Couples and Groups. I work face to face and online. BUPA, Aviva, Vitality Health and AXA Registered
As an experienced Integrative MBACP Accredited Psychotherapeutic Therapist, I offer a confidential, warm and compassionate space to explore issues around anxiety, depression, work related stress, relationship difficulties, bereavement, past trauma, obsessive behaviours and disordered eating. I have many years of experience both as a Therapist and Clinical Supervisor working with Individual Adults, Couples and Groups. I work face to face and online. BUPA, Aviva, Vitality Health and AXA Registered
Ellie has worked over the last 8 years within the charity sector and the NHS working with clients through the ages of 17-75. She has trained in Art Psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
I work online and face to face. My face-to-face days are Tuesday and Wednesday's in Twyford near Winchester.
Ellie has worked over the last 8 years within the charity sector and the NHS working with clients through the ages of 17-75. She has trained in Art Psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
I work online and face to face. My face-to-face days are Tuesday and Wednesday's in Twyford near Winchester.
I am sure that in all of us there is the capacity to make the changes we truly want to make. My role as a counsellor is to journey with you to discover the reasons behind the thoughts, behaviours and feelings that you wish to address. Then once we understand the causes of the issues or problems we can work together to heal the past in the present to create the kind of future that you wish for. We can do this in a safe and secure environment free from judgement, shame or embarrassment. Much of the work that I undertake is based upon Transactional Analysis, (TA), and integrative modalities. Against this framework help is available.
I am sure that in all of us there is the capacity to make the changes we truly want to make. My role as a counsellor is to journey with you to discover the reasons behind the thoughts, behaviours and feelings that you wish to address. Then once we understand the causes of the issues or problems we can work together to heal the past in the present to create the kind of future that you wish for. We can do this in a safe and secure environment free from judgement, shame or embarrassment. Much of the work that I undertake is based upon Transactional Analysis, (TA), and integrative modalities. Against this framework help is available.
We are a multi-disciplinary team with decades of experience and expertise in providing assessments of Autism and ADHD for children and adults.
We follow a step-wise assessment and consult with you at each stage. We start with an initial consultation that explores what behavioural traits are being experienced and whether these could be related to neurodiversity or other possible causes. We then carry out questionnaire screening followed by a diagnostic assessment if appropriate.
We are a multi-disciplinary team with decades of experience and expertise in providing assessments of Autism and ADHD for children and adults.
We follow a step-wise assessment and consult with you at each stage. We start with an initial consultation that explores what behavioural traits are being experienced and whether these could be related to neurodiversity or other possible causes. We then carry out questionnaire screening followed by a diagnostic assessment if appropriate.
Welcome, I'm Louisa - a Psychologist and IFS Therapist. I work with clients of all ages, including adults both individually and in couples, children/young people & parents. I specialise in supporting clients with neurodiversity. People come to therapy for many different reasons. My aim is to support your journey so that you can move through life with more calm, choice, freedom and joy. I strongly believe this is possible for everybody despite your experiences and how hard things may be feeling right now. I currently have space for clients in my therapy room in Hampshire, or online.
Welcome, I'm Louisa - a Psychologist and IFS Therapist. I work with clients of all ages, including adults both individually and in couples, children/young people & parents. I specialise in supporting clients with neurodiversity. People come to therapy for many different reasons. My aim is to support your journey so that you can move through life with more calm, choice, freedom and joy. I strongly believe this is possible for everybody despite your experiences and how hard things may be feeling right now. I currently have space for clients in my therapy room in Hampshire, or online.
Do you feel anxious, depressed or burned out? Are events from your past affecting your present? Do you want more from your relationships or to understand your neurotype? I believe passionately that everyone can benefit from empathetic, professional support. I am a registered counsellor and psychotherapist and I have worked in the field of mental health and well-being for many years, in private practice, charitable counselling services and in statutory homeless, addiction and resettlement services. I take great joy from working with people from all backgrounds, getting to know their stories and their strengths.
Do you feel anxious, depressed or burned out? Are events from your past affecting your present? Do you want more from your relationships or to understand your neurotype? I believe passionately that everyone can benefit from empathetic, professional support. I am a registered counsellor and psychotherapist and I have worked in the field of mental health and well-being for many years, in private practice, charitable counselling services and in statutory homeless, addiction and resettlement services. I take great joy from working with people from all backgrounds, getting to know their stories and their strengths.
Our neurodevelopmental pathway compromises ADHD and Autism assessments and post-diagnostic support for the individual and families.
Umid is a CQC registered multi-disciplinary mental health practice in Hampshire. Our team includes a Consultant Psychiatrist, various accredited Psychological Therapists, Clinical Psychologist, Occupational Therapists and Mental Health Practitioners.
As a service, Umid is committed to assisting you in becoming the best version of yourself by gaining understanding, awareness, and the confidence to develop new perspectives and live the life you deserve.
Our neurodevelopmental pathway compromises ADHD and Autism assessments and post-diagnostic support for the individual and families.
Umid is a CQC registered multi-disciplinary mental health practice in Hampshire. Our team includes a Consultant Psychiatrist, various accredited Psychological Therapists, Clinical Psychologist, Occupational Therapists and Mental Health Practitioners.
As a service, Umid is committed to assisting you in becoming the best version of yourself by gaining understanding, awareness, and the confidence to develop new perspectives and live the life you deserve.
With my clinical team we provide assessment and diagnosis of autism and ADHD, in both children and adults.
I have worked extensively with people that are neurodiverse and their families as well as my lived experience. I am able to work with most psychological difficulties and start by understanding your experiences and finding the best approach to help you. My additional training includes EMDR, emotional regulation, ACT, CBT, Supervision, ADOS trainer, parenting.
With my clinical team we provide assessment and diagnosis of autism and ADHD, in both children and adults.
I have worked extensively with people that are neurodiverse and their families as well as my lived experience. I am able to work with most psychological difficulties and start by understanding your experiences and finding the best approach to help you. My additional training includes EMDR, emotional regulation, ACT, CBT, Supervision, ADOS trainer, parenting.
I currently hold a part time role as Senior Clinical Psychologist within the Social Communication and Autism Spectrum Service at Great Ormond Street Hospital specialising in second opinion and complex assessments.
In my private clinic The Neurodevelopmental Hub Ltd (www.thendhub.co.uk) we tailor our assessments and support to each young person’s unique profile. We believe that not one size fits all. We also like to shift the focus from things young people find tricky to things they like doing and things they are good at.
I currently hold a part time role as Senior Clinical Psychologist within the Social Communication and Autism Spectrum Service at Great Ormond Street Hospital specialising in second opinion and complex assessments.
In my private clinic The Neurodevelopmental Hub Ltd (www.thendhub.co.uk) we tailor our assessments and support to each young person’s unique profile. We believe that not one size fits all. We also like to shift the focus from things young people find tricky to things they like doing and things they are good at.
See more therapy options for Winchester
Nearby Autism Counsellors Searches for Winchester
- Alresford
- Alton
- Andover
- Basingstoke
- Eastleigh
- Fareham
- Hook
- Petersfield
- Romsey
- Southampton
- Stockbridge
- Waterlooville
Autism Counsellors
What is the most effective treatment for autism?
Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.
How does ABA work?
Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.
How does treatment for autism work?
Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.
How long does therapy for autism take?
Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.