Adults Counselling in Winchester

See all counsellors in Winchester
Not accepting new clients
Photo of Helen Sessions, Psychologist in Winchester, England
Helen Sessions
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I have worked as a psychologist and therapist since 2000, treating adults with a wide range of difficulties relating to mood, anxiety, trauma and interpersonal problems.
I help individual adult clients to identify and achieve their goals related to improving their mood, sense of identity, self-esteem and relationships. I specialise in helping people work through trauma in order to enhance confidence in themselves and their ability to cope and relate to others. I am experienced in supporting people with complex trauma and / or long-standing mental health problems.
01962 587221
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Winchester SO23
Not accepting new clients
Photo of The Tors Counselling, Counsellor in Winchester, England
The Tors Counselling
Counsellor, MBACP
Verified
Verified
Hello, I'm a fully qualified MBACP registered Winchester based Counsellor. I work with adults and couples and offer a warm and accepting space to explore feelings, thoughts and beliefs. Together we can work through the challenges you face so you feel able to move towards living a life that feels more fulfilling.
01962 587881
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Winchester SO22
& Online
Photo of Cheryl Petty, Counsellor in Winchester, England
Cheryl Petty
Counsellor, MBACP
Verified
Verified
I work with adults and young people from 16 - 18 years.
Are you struggling with issues that you find difficult to discuss with those who are close to you? Perhaps you feel stuck, anxious, have a general feeling of unhappiness that you can't shift? Life can be far from straight forward, in fact life is messy. We cannot escape the messiness of being human but we can make small changes in our lives that can help us to grow and move forward. Counselling can help us to do that.
01962 674493
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Winchester SO22
& Online
Photo of Dr Clare Evans, Psychologist in Winchester, England
Dr Clare Evans
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Offering therapy for both adults and young people who may be struggling with any mental health struggle, and are looking for a therapist able to deliver both person-centred and evidence-based therapy simultaneously. I am a qualified Clinical Psychologist offering one to one therapy using a formulation (understanding ) driven approach. Therapy can initially seem like a daunting prospect; however, I strongly believe that it also represents a brave and positive step taken toward personal growth. I will help guide you, at your pace, through to allow you to feel safe, respected and validated.
01962 571871
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Winchester SO23
& Online
Photo of Kingsgate Counselling, Counsellor in Winchester, England
Kingsgate Counselling
Counsellor, MBACP Accred
Verified
Verified
Specialising in Mental Health and Addiction aimed at Adults , Young People and Families. You may maybe worried that you or a family member are drinking too alcohol or misusing drugs. You may be distressed that mental health and drug services can’t support you adequately. I’ve practical experience with many mental health issues and experience and expertise with all aspects of Substance Misuse, and welcome clients who are in active addiction, as well as their families: I have experience of working with young people who are impacted by mental and substance misuse and offer a mentoring service as well as traditional counselling
01962 673480
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Winchester SO23
Photo of Katherine Mollart in Winchester, England
Katherine Mollart
PsychD
I hold a Doctorate in Clinical Psychology from Oxford University. I have experience of working with individuals, couples, families, adults , older adults , children and adolescents and people with learning disabilities, within a wide range of NHS health care settings. I specialise in working with couples and also supporting people who have long-term physical health problems such as diabetes, chronic pain and chronic fatigue. I wrote my doctoral thesis on adolescents’ experiences of going to boarding school and have an interest in the impact of boarding school on psychological wellbeing.
01372 239531
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Winchester SO22
& Online
Photo of David Chidgey, Counsellor in Winchester, England
David Chidgey
Counsellor, MBACP
Verified
Verified
I have experience counselling adults , older adults and young people suffering with anxiety and panic attacks, bereavement, abuse, loss, depression, personal development issues, Chronic fatigue syndrome/ME, self esteem issues, identity issues, men's issues, relationship issues, redundancy, stress, anger management and work related issues.
I am a Psychodynamic Counsellor working in Hampshire. If you are experiencing issues with anxiety, depression, stress, bereavement, abuse, relationship issues or a lack of confidence, I offer counselling where together we can get to the bottom of your difficulties and help you to understand yourself more clearly. Psychodynamic Counselling can provide you with a confidential, non-judgemental 'space' to reflect upon and work through the issues you are facing. Counselling requires commitment from us both, but gradually, over time, it can be a rewarding way to enable you to manage the issues that life throws your way.
01962 392333
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Winchester SO23
& Online
Photo of Dr Rosie Hall, Psychologist in Winchester, England
Dr Rosie Hall
Psychologist, HCPC - Clin. Psych.
Verified
Verified
I offer short and long term psychological therapies to adults experiencing a range of emotional difficulties. I am experienced in supporting people to manage and overcome difficulties with depression, anxiety, sleep, grief, post-traumatic stress disorder, burnout and relationship problems. I understand that therapy is often sought during difficult times in life and will greet you with kindness and the expertise to help.
07515 891731
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Winchester SO21
& Online
Photo of Caroline Bowden, Counsellor in Winchester, England
Caroline Bowden
Counsellor, BACP
Verified
Verified
I offer both long-term therapy and shorter-term counselling to adults from 18 years old, both face-to-face and online.
There are points in life when most of us find ourselves lost, stuck or in search of 'something' - maybe something more or something less, or simply something different. Are you looking to figure out your life direction, change negative habits, improve your relationships or develop self-esteem? Perhaps you're seeking to find better ways to cope with stress, anxiety, grief, depression or anger. You might be looking to explore unresolved trauma or loss. There are many different reasons why so many of us seek counselling and psychotherapy and the first step is to find a professional with whom you feel comfortable.
01962 571778
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Winchester SO23
& Online
Photo of Gemma Evans Counselling, Counsellor in Winchester, England
Gemma Evans Counselling
Counsellor, BACP
Verified
Verified
Hello. I'm Gemma, a qualified and registered Counsellor. I offer one-to-one counselling to adults from my private practice in Hedge End, Southampton. If you're here, chances are you're looking for help...You may be struggling with a personal issue and feeling that something has to change. You might be feeling anxious and alone with your problem and wondering if anyone will understand. Maybe a recent loss or life change has left you feeling like you cannot cope. Or perhaps experiences from your past are affecting your ability to live your life fully today.
01489 665883
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Office is near:
Winchester SO23
& Online
Photo of Pat Gwyer, Psychologist in Winchester, England
Pat Gwyer
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Verified
As a Consultant Clinical Psychologist with over 20 years of experience, I specialise in the combination and application of Clinical, Positive, Coaching and Applied Psychology to improve mental health difficulties. Working with adults , children and adolescents, I am trained and qualified to work with a range of mental health experiences across the life span. As well as being a trustee and Clinical Director for a veteran's mental health charity, I also provide expert witness reports, have appeared on local radio stations and written articles for magazines.
023 8254 4113
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Office is near:
Winchester SO22
& Online
Photo of Vicky Elizabeth Mills, Psychotherapist in Winchester, England
Vicky Elizabeth Mills
Psychotherapist, MSc, MBABCP
Verified
Verified
I have been providing goal focussed therapy for over 25 years for a whole range of problems; privately and within the NHS - people really do experience change! I work with children, adults and families and it can be effective to include them at some point during treatment. Good therapy makes a difference, check out the reviews on CBT Mills Therapies facebook page
023 8235 2109
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Office is near:
Winchester SO21
& Online
Photo of Questa Psychological Services, Psychologist in Winchester, England
Questa Psychological Services
Psychologist, PsychD, AFBPSsS
Verified
Verified
Questa offers a range of psychological services for children and adults , both clinical and educational. We are specialists in autism assessment/diagnosis. We provide therapy and parenting support for associated emotional and behavioural problems. We offer therapy and support for a range of emotional problems for children and adults and are specialists in anxiety, depression and trauma, providing therapy to emergency services personnel. Do call or email us today to discuss how we may be able to support you. We can usually help, but if we cant, then we’ll do our best to offer advise and signposting.
023 9431 1724
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Office is near:
Winchester SO22
& Online
Photo of Kathy Lock, Integrative Counsellor., Counsellor in Winchester, England
Kathy Lock, Integrative Counsellor.
Counsellor, MBACP
Verified
Verified
I am a qualified, experienced Integrative Counsellor offering a confidential, non-judgemental counselling service for adults (18+).
At times we may feel overwhelmed and unable to cope with the demands of life. Relationships with family, friends or work colleagues may be strained leaving us feeling unhappy, anxious or depressed. When it feels as though life is getting on top of us, having a safe place to talk with a qualified counsellor can help move our lives forward. Those first steps, deciding to seek support, finding a counsellor and the initial contact can be daunting. Finding a counsellor who is a good fit for you is crucial, so I offer a free 30 minute assessment where you can gain a sense of how our sessions might feel and how we might work together.
01794 339745
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Office is near:
Winchester SO23
& Online
Photo of Mark Wylie, Psychologist in Winchester, England
Mark Wylie
Psychologist, CPsychol
Verified
Verified
My work is with children, young people and young adults who are finding it difficult to manage difficulties relating to mood, anxiety, educational challenges, exam anxiety, transitions between school and university, and both expected and unexpected life changes. In addition to this, I have specialist skills and experience in working with children, young people and adults on the autism spectrum (some of whom may also have associated learning disabilities). I also have significant experience working with looked after children, both within fostering and residential care settings.
01722 445349
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Office is near:
Winchester SO21
& Online
Photo of Gaynor Williams, Counsellor in Winchester, England
Gaynor Williams
Counsellor, MBACP
Verified
Verified
I offer one to one sessions with adults and adolescents.
I am a highly experienced counsellor and my aim is to create a positive, trusting environment in which I help you to help yourself. I provide a safe and caring professional counselling and psychotherapy service. I am an empathic and approachable person working in a non-judgemental and confidential way. By exploring your past, the causes of present day problems are often revealed. We can't change the past, but we can gain understanding allowing you to relate differently to yourself, others and problems in order to choose to make changes or find acceptance.
023 8235 6102
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Office is near:
Winchester SO21
& Online
Photo of Isobel Brooks, Psychotherapist in Winchester, England
Isobel Brooks
Psychotherapist, MSc, MBACP
Verified
Verified
I specialise in open-ended psychodynamic psychotherapy for adults .
I can help you to make sense of difficult feelings or problems in relationships that you are experiencing. You may be aware of repeated patterns of behaviour that seem impossible to break, or you may be feeling overwhelmed, anxious or angry. Whatever the issue, I can help you to explore and identify the root cause of your difficulties. This can provide you with a greater understanding of yourself and an increased sense of wellbeing.
01234 865677
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Office is near:
Winchester SO21
& Online
Photo of Natalie Taylor, Counsellor in Winchester, England
Natalie Taylor
Counsellor, MNCS Accred
Verified
Verified
HI my name is Natalie and I offer a warm, friendly and confidential Counselling service for Adults and young people (11-18yrs) in Lymington Hampshire. Life can be really hard at times, and sometimes you just need someone to talk to, who will really listen, understand and not judge you. Counselling can really help to empower you, and help you to gain insights and a deeper understanding about yourself. Whether you need help in clarifying your thoughts and feelings, or need help with dealing with issues you may be experiencing, then I'm here to help, and be by your side as we go through your Counselling journey together.
01590 631248
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Office is near:
Winchester SO22
& Online
Photo of Dr Ben J Mead, Psychologist in Winchester, England
Dr Ben J Mead
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, my name is Ben and I am a Clinical Psychologist, Accredited Cognitive Behavioural Therapist (CBT) and Counsellor practising in Surrey (Guildford), Hampshire (Basingstoke) and also online via a secure, encrypted network. My extensive training and experience ensures I am able to help adults and children with a number of difficulties, including (but not limited to): Anxiety, Depression, Low self-esteem, Loneliness, Grief / Loss, Obsessive compulsive disorder (OCD), Post-traumatic stress (PTSD), Relationship difficulties (including break-ups), Social anxiety, Sleep difficulties and Work / exam stress
07723 467204
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Office is near:
Winchester SO23
& Online
Photo of Aimee Crutchfield, Counsellor in Winchester, England
Aimee Crutchfield
Counsellor, MBACP
Verified
Verified
Hi, my name is Aimee and I am a fully qualified counsellor, and a registered member of the BACP. I offer face to face counselling in Romsey, Hampshire. I work with adults and young people over 16. My style of counselling is warm and empathic. Together we can explore a way forward for you. Maybe you have never had counselling before and but you are interested to know if it could help you? You might want someone to look at relationship patterns with you or have you got difficult anxious feelings? Maybe you are not sure what you want to change? Together we can explore what it is you need from therapy.
07403 940927
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Office is near:
Winchester SO23
& Online

See more therapy options for Winchester

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Winchester?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Winchester specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.