Counselling in Wincanton
I work with adults who feel the lasting impact of trauma or overwhelming experiences, even when those events happened years ago. You may feel anxious, disconnected, hyper‑aware of others, or unsure why certain patterns keep repeating. Perhaps you function well on the outside but feel exhausted underneath. You want to understand yourself more deeply, feel safer in your own skin, and move forward without the past quietly shaping your present.
I work with adults who feel the lasting impact of trauma or overwhelming experiences, even when those events happened years ago. You may feel anxious, disconnected, hyper‑aware of others, or unsure why certain patterns keep repeating. Perhaps you function well on the outside but feel exhausted underneath. You want to understand yourself more deeply, feel safer in your own skin, and move forward without the past quietly shaping your present.
I offer support to all adults of any age through my support and safe environment. I tend to work with 'person-centred principles' where you can talk freely and with support, and help you find the right solutions. Everything is done in confidence, and at the right pace for you. I have used counselling myself in the past, and I know the value of that confidential space to explore all of my thinking and to help me move forward.
I offer support to all adults of any age through my support and safe environment. I tend to work with 'person-centred principles' where you can talk freely and with support, and help you find the right solutions. Everything is done in confidence, and at the right pace for you. I have used counselling myself in the past, and I know the value of that confidential space to explore all of my thinking and to help me move forward.
Life always throws us difficult stuff to deal with; it wouldn’t be life without it. Sometimes we can shrug these things off, yet at other times they can have an extremely debilitating effect upon us. Sometimes things happen and we bury them, they remain hidden but still exert a force upon us and our behaviour. They can influence us in ways that we would rather they didn’t. Sometimes these things come roaring back at us, out of the blue, unbidden and unwelcome. We all pass through stages in our life where we question everything around us, our relationships, our work, our behaviour and ultimately ourselves.
Life always throws us difficult stuff to deal with; it wouldn’t be life without it. Sometimes we can shrug these things off, yet at other times they can have an extremely debilitating effect upon us. Sometimes things happen and we bury them, they remain hidden but still exert a force upon us and our behaviour. They can influence us in ways that we would rather they didn’t. Sometimes these things come roaring back at us, out of the blue, unbidden and unwelcome. We all pass through stages in our life where we question everything around us, our relationships, our work, our behaviour and ultimately ourselves.
I am an experienced and qualified counsellor, who has undertaken further specialist training to work with Young Children 4+ and Teens. Using a range of age appropriate interventions that include talking, creative work and play based, ensures this client group can make sense of big feelings and difficulties troubling them. From anxiety, low mood to anger I aid clients to express themselves in a comfortable and safe place. I have 12 years + experience of working in education and social care settings building nurturing relationships to promote change and to overcome past or present events.
I am an experienced and qualified counsellor, who has undertaken further specialist training to work with Young Children 4+ and Teens. Using a range of age appropriate interventions that include talking, creative work and play based, ensures this client group can make sense of big feelings and difficulties troubling them. From anxiety, low mood to anger I aid clients to express themselves in a comfortable and safe place. I have 12 years + experience of working in education and social care settings building nurturing relationships to promote change and to overcome past or present events.
Life can often feel overwhelming with little time for ourselves so I am here as a listening ear offering calm, warmth and kindness. I work in a person-centered, pluralistic way and am non-judgmental so that trust between us can develop. We can explore whatever is on your mind; are you struggling with persistent anxiety, feelings of shame, guilt or loss? You may feel concern for the future of our planet. We can discuss whatever is on your mind causing you to feel unsettled, just come along as you are. I believe self-compassion is vital and I will support you to reach any goals effectively using various therapies.
Life can often feel overwhelming with little time for ourselves so I am here as a listening ear offering calm, warmth and kindness. I work in a person-centered, pluralistic way and am non-judgmental so that trust between us can develop. We can explore whatever is on your mind; are you struggling with persistent anxiety, feelings of shame, guilt or loss? You may feel concern for the future of our planet. We can discuss whatever is on your mind causing you to feel unsettled, just come along as you are. I believe self-compassion is vital and I will support you to reach any goals effectively using various therapies.
I am a qualified counsellor with a specialist focus on supporting neurodivergent individuals, and I’m here to help you navigate your unique experiences in a safe, non-judgemental environment. My approach is person-centred, working collaboratively with clients to build trust, encourage self-awareness, and foster positive change. Whether you are dealing with anxiety, low self-esteem, relationships, or navigating life as a neurodivergent person, I offer tailored support that respects and embraces your individuality. With experience and understanding of neurodiversity, I aim to create a counselling space that feels supportive.
I am a qualified counsellor with a specialist focus on supporting neurodivergent individuals, and I’m here to help you navigate your unique experiences in a safe, non-judgemental environment. My approach is person-centred, working collaboratively with clients to build trust, encourage self-awareness, and foster positive change. Whether you are dealing with anxiety, low self-esteem, relationships, or navigating life as a neurodivergent person, I offer tailored support that respects and embraces your individuality. With experience and understanding of neurodiversity, I aim to create a counselling space that feels supportive.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I’m a warm, down to earth counsellor offering an understanding environment for you to feel relaxed and at ease. So you can begin to make sense of the challenges impacting how you feel, your relationships and daily life and find a way through. Choosing the right person can be difficult so I offer a free 15min intro call to ask any questions and help you decide. I support all ages in areas such as bereavement and loss, anxiety, self-esteem and confidence issues, eating disorders and trauma that you are struggling to cope with. Helping you to feel seen and heard to strengthen your self esteem and resilience through our work together.
I offer online and inperson individualised therapeutic interventions to clients committed to change. I offer a transpersonal, multidimensional approach designed to help you heal and more importantly move beyond the obstacles which hold you back and dim your light. I have a special interest in narcissistic abuse and childhood trauma, however my work is not limited to these areas. I am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a transformed, purposeful fulfilled life.
I offer online and inperson individualised therapeutic interventions to clients committed to change. I offer a transpersonal, multidimensional approach designed to help you heal and more importantly move beyond the obstacles which hold you back and dim your light. I have a special interest in narcissistic abuse and childhood trauma, however my work is not limited to these areas. I am committed to use both my training and lived experience to help clients on their journey of recovery and healing enabling them live a transformed, purposeful fulfilled life.
I am a certified Play Therapy UK play therapist and play and creative arts counsellor for children and young people, offering individual sessions for children and young people aged 5 to 18 years. I work with a range of issues including anxiety, depression, ADHD, autism, bereavement, parental separation, global developmental delay, emotional and behavioural difficulties, sensory differences, attachment disorders and trauma. Sessions offer the child or young person the opportunity to explore and process difficult experiences or feelings in a safe place with a friendly, non-judgmental and empathetic adult.
I am a certified Play Therapy UK play therapist and play and creative arts counsellor for children and young people, offering individual sessions for children and young people aged 5 to 18 years. I work with a range of issues including anxiety, depression, ADHD, autism, bereavement, parental separation, global developmental delay, emotional and behavioural difficulties, sensory differences, attachment disorders and trauma. Sessions offer the child or young person the opportunity to explore and process difficult experiences or feelings in a safe place with a friendly, non-judgmental and empathetic adult.
More Therapists Nearby
You might find yourself in distress, anxious, overwhelmed, due to many different issues. These might include relationship problems, body image, sexual orientation/gender identity, grief and mourning. It could even be difficult at first to pin down what is causing difficulties. Counselling can offer you the opportunity to try to think about your self with another person. Someone who will not judge or dismiss your concerns, but listen with you to what you are saying and the fact that you are saying it, whatever it might be.
You might find yourself in distress, anxious, overwhelmed, due to many different issues. These might include relationship problems, body image, sexual orientation/gender identity, grief and mourning. It could even be difficult at first to pin down what is causing difficulties. Counselling can offer you the opportunity to try to think about your self with another person. Someone who will not judge or dismiss your concerns, but listen with you to what you are saying and the fact that you are saying it, whatever it might be.
Are you constantly experiencing relationship challenges, leaving you feeling distressed, bewildered, let down and perhaps angry and self-blaming for repeating these patterns? It can be utterly devastating to keep finding ourselves stuck in this way. Whether in intimate relationships, family dynamics, friendships or work situations, I can support you to explore the origins of these difficult issues, leading to healthier relationships with others. I can help with life transitions, anxiety, depression, low self-worth, loss, grief, challenging relationships and more. Also, those in the Creative/Performing Arts Community or Film/ Media.
Are you constantly experiencing relationship challenges, leaving you feeling distressed, bewildered, let down and perhaps angry and self-blaming for repeating these patterns? It can be utterly devastating to keep finding ourselves stuck in this way. Whether in intimate relationships, family dynamics, friendships or work situations, I can support you to explore the origins of these difficult issues, leading to healthier relationships with others. I can help with life transitions, anxiety, depression, low self-worth, loss, grief, challenging relationships and more. Also, those in the Creative/Performing Arts Community or Film/ Media.
Life can be difficult, however, there are times when difficulties and feelings become overwhelming and everything seems like a struggle. Having a capable ally alongside you who is impartial, warm and honest can be what’s needed to recognise and shift out of unhelpful patterns of thinking and behaviour. Living in this world can't always be safe but I believe we are meant to feel safe in our bodies and our sense of who we are. Rather than 'fixing' problems, focusing on being 'better' or even happier, we can develop our sense of security, wholeness and worth, increasing our ability to navigate life's challenges.
Life can be difficult, however, there are times when difficulties and feelings become overwhelming and everything seems like a struggle. Having a capable ally alongside you who is impartial, warm and honest can be what’s needed to recognise and shift out of unhelpful patterns of thinking and behaviour. Living in this world can't always be safe but I believe we are meant to feel safe in our bodies and our sense of who we are. Rather than 'fixing' problems, focusing on being 'better' or even happier, we can develop our sense of security, wholeness and worth, increasing our ability to navigate life's challenges.
I am an a counsellor and psychotherapist in private practice and I am passionate about empowering people. Do you feel overwhelmed, anxious or struggling with self-esteem? Perhaps you feel stuck in patterns of behaviour as if nothing can change? Do you struggle with narcissistic relationships? Do you feel depressed and is hard to cope with certain feelings?. Does it feel as if work and family struggles are increasingly hard to handle? Perhaps you fear social situations? Are you living with a visual impairment or chronic illness? Do you feel burdened by the past and unable to move on? This is when a therapist like me can help.
I am an a counsellor and psychotherapist in private practice and I am passionate about empowering people. Do you feel overwhelmed, anxious or struggling with self-esteem? Perhaps you feel stuck in patterns of behaviour as if nothing can change? Do you struggle with narcissistic relationships? Do you feel depressed and is hard to cope with certain feelings?. Does it feel as if work and family struggles are increasingly hard to handle? Perhaps you fear social situations? Are you living with a visual impairment or chronic illness? Do you feel burdened by the past and unable to move on? This is when a therapist like me can help.
I am Art Psychotherapist providing art therapy sessions to adults and young adults in Bristol. I have 15 years experience practicing as an Art Psychotherapist with children, young people and adults in the voluntary sector. I am currently working within the Child and Adolescent Mental Health Service. I am familiar with working with the wide range of symptoms arising from trauma such as: anxiety, depression, self harm, behavioural difficulties, dissociation, hyperactivity, hypervigilance, eating difficulties, social difficulties, anger, aggression, etc. I am specialised in working with trauma.
I am Art Psychotherapist providing art therapy sessions to adults and young adults in Bristol. I have 15 years experience practicing as an Art Psychotherapist with children, young people and adults in the voluntary sector. I am currently working within the Child and Adolescent Mental Health Service. I am familiar with working with the wide range of symptoms arising from trauma such as: anxiety, depression, self harm, behavioural difficulties, dissociation, hyperactivity, hypervigilance, eating difficulties, social difficulties, anger, aggression, etc. I am specialised in working with trauma.
I aim to offer a calm, welcoming, and confidential space where adults and young people can feel safe to be themselves. I work gently and collaboratively, supporting clients to explore their thoughts, feelings, and experiences at a pace that feels right for them. I value warmth, empathy, and authenticity, and I believe that being truly heard and accepted can support meaningful change. My approach is respectful and compassionate, shaped by the understanding that each person’s journey is unique.
I aim to offer a calm, welcoming, and confidential space where adults and young people can feel safe to be themselves. I work gently and collaboratively, supporting clients to explore their thoughts, feelings, and experiences at a pace that feels right for them. I value warmth, empathy, and authenticity, and I believe that being truly heard and accepted can support meaningful change. My approach is respectful and compassionate, shaped by the understanding that each person’s journey is unique.
Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
Many of my clients are neurodivergent, whether already diagnosed or looking into it. I will support you to look at what difficulties you have now which could use a new direction. We will explore what you would like to change, and look at what solutions work for you. Sometimes this will include looking back to discover repeated behaviours, areas where you have been hurt many times, and begin to look at what you can do differently to find a happier and healthier way to live your life. People and relationships often come into the work, and can show further areas where you could be happier.
Hi, I'm Damla!
I'm an accredited Psychotherapeutic Counsellor based in Winchester, and I'm here to help you navigate life's challenges.
I work using a Pluralistic Approach, which means I draw on a range of therapeutic techniques including CBT, psychodynamic therapy, Gestalt, and person-centred therapy tailoring my approach to what works best for you.
We all go through difficult times, and you don't have to face them alone. Together, we'll create a warm, safe space where you can feel truly understood, accepted, and empowered to move forward.
I'd love to support you on your journey. You're always welcome here.
Hi, I'm Damla!
I'm an accredited Psychotherapeutic Counsellor based in Winchester, and I'm here to help you navigate life's challenges.
I work using a Pluralistic Approach, which means I draw on a range of therapeutic techniques including CBT, psychodynamic therapy, Gestalt, and person-centred therapy tailoring my approach to what works best for you.
We all go through difficult times, and you don't have to face them alone. Together, we'll create a warm, safe space where you can feel truly understood, accepted, and empowered to move forward.
I'd love to support you on your journey. You're always welcome here.
Psychotherapist, MA, 20 years experience. Proactive therapy for individuals and couples. I provide a straightforward, warm and proactive style of psychotherapy for those who value clinical depth and real change. With over two decades of clinical practice and a background in Psychology (MSc), my approach bridges psychological insight with practical, biological resilience.
Psychotherapist, MA, 20 years experience. Proactive therapy for individuals and couples. I provide a straightforward, warm and proactive style of psychotherapy for those who value clinical depth and real change. With over two decades of clinical practice and a background in Psychology (MSc), my approach bridges psychological insight with practical, biological resilience.
We can all struggle with our relationships, both sexually & emotionally, and talking about these problems can be particularly daunting. These struggles can take many forms, ranging from conflict difficulties, marital problems, pain during intercourse, a lack of desire, erectile dysfunction, sexual identity, childhood trauma affecting our adult relationships and many others. Taking the first step to seek out therapy is a difficult one, but one that could help to break the cycle we are currently playing out. I provide the same warmth and care to all members of society. LGBTQ+, kink and fetish friendly.
We can all struggle with our relationships, both sexually & emotionally, and talking about these problems can be particularly daunting. These struggles can take many forms, ranging from conflict difficulties, marital problems, pain during intercourse, a lack of desire, erectile dysfunction, sexual identity, childhood trauma affecting our adult relationships and many others. Taking the first step to seek out therapy is a difficult one, but one that could help to break the cycle we are currently playing out. I provide the same warmth and care to all members of society. LGBTQ+, kink and fetish friendly.
You might be experiencing moments where life feels heavy, when motivation dips, emotions feel overwhelming, or even simple tasks like getting up, eating, or connecting with others feel like it's too much. When these feelings begin to shape your daily life, it can be difficult to know where to turn.
You might be experiencing moments where life feels heavy, when motivation dips, emotions feel overwhelming, or even simple tasks like getting up, eating, or connecting with others feel like it's too much. When these feelings begin to shape your daily life, it can be difficult to know where to turn.
How does your Counsellor compare?
Number of Counsellors in Wincanton
< 10
Counsellors in Wincanton who prioritize treating:
| 100% | Anxiety |
| 89% | Depression |
| 89% | Bereavement |
| 78% | Relationship Issues |
| 78% | Family Conflict |
| 78% | Self Esteem |
| 67% | Trauma and PTSD |
Average years in practice
9 Years
Gender breakdown
| 89% | Female | |
| 11% | Male |
How Counsellors in Wincanton see their clients
| 100% | In Person and Online |
FAQs - About Therapy and Counselling
How can I find a therapist in Wincanton?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.