Trauma Focused Counselling in Wimborne

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Photo of Jane Mursell Counselling, Counsellor in Wimborne, England
Jane Mursell Counselling
Counsellor, MBACP
Verified
Verified
As an integrative counsellor I draw upon a number of theoretical approaches but have a particular interest and specialist training in trauma focused therapy.
COUNSELLING CAN HELP YOU TELL YOUR STORY… Our lives shape our stories… Sometimes these stories cause us to feel anxious, depressed, stressed, sad or confused. At times our life stories can make us feel stuck, frightened or even lead to trauma. Sometimes we are unsure why we experience difficulties in our relationships whether personal or professional. Counselling can help you make sense of why you think, feel and act as you do. It can bring insight into patterns of relating and ways of being. It can empower you to set goals and make changes to move your life forward. Telling your story can promote growth and healing.
01202 125346
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Wimborne BH21
& Online
Wimborne Psychology
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Verified
Seeking therapy in any form can be an incredibly daunting journey, which is why at Wimborne Psychology we aim to make this process as friendly and as professional as possible. I am Dr Alisha Azzopardi, a Clinical Psychologist for 16 years and the founder of Wimborne Psychology. In 2018, I established this independent practice which has since grown to a team of 9 associates and a practice coordinator. When you visit us, we want you to feel safe, well taken care of and supported with whatever challenge life has thrown at you, at any age.
01258 442320
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Wimborne BH21
& Online
Photo of Insight Psychology, Psychologist in Wimborne, England
Insight Psychology
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Life can become extremely tough at times and that can lead to the erosion of our sense of wellbeing. We may find ourselves feeling constantly fatigued; struggling to enjoy the things we used to, withdrawing from activities, feeling bleak about life, feeling anxious or having physical complaints such as being more frequently unwell and struggling with digestive issues or muscular aches and pains. These issues could suggest that stress is having an impact on your psychological wellbeing. It can often prove challenging to work out how you got from A to B and how to navigate a way back to A.
01258 442332
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Wimborne BH21
& Online
Photo of Talbot Counselling & Psychotherapy , Counsellor in Wimborne, England
Talbot Counselling & Psychotherapy
Counsellor, MBACP Accred
Verified
Verified
If you are struggling to cope or left with the impact of trauma / abuse, i offer a safe confidential environment to help you overcome the difficulties you are experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & Third Wave CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward a better understanding, and improved mental health.
01202 629341
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Office is near:
Wimborne BH21
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Photo of KJE Counselling & Psychotherapy, Counsellor in Wimborne, England
KJE Counselling & Psychotherapy
Counsellor, MBACP
Verified
Verified
I have 8 years of experience in working with clients struggling with anxiety, depression, bereavement, relationship and attachment issues, and self-harming behaviours. I have specialist training in working with sexual trauma, historical sexual abuse and pre-trial clients and have worked with many clients decades after their abuse has occurred.
07402 304028
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Office is near:
Wimborne BH21
Waitlist for new clients
Photo of Mandy Jane Nicholson, Counsellor in Wimborne, England
Mandy Jane Nicholson
Counsellor, MBACP
Verified
Verified
I am an empathic, approachable and experienced (5yrs) Humanistic Integrative LGBTQ affirmative counsellor. I also integrate CBT into my practice particularly when working with anxiety. I have facilitated numerous Wellbeing Support Groups for Dorset Mind including 2 LGBTQ peer-support talking groups and an anxiety support group. My private practice was based at Over the Rainbow Sexual Health Clinic in Bournemouth for 5 years where I have had the privilege of working with a variety of LGBTQ people experiencing numerous Wellbeing Challenges including:Post Traumatic Injury, OCD, Depression, Social Anxiety and Emotionally Unstable PD.
01202 286144
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Office is near:
Wimborne BH21
& Online
Waitlist for new clients
Photo of Nicky Vallance, Counsellor in Wimborne, England
Nicky Vallance
Counsellor, MBACP
Verified
Verified
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
01202 125197
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Office is near:
Wimborne BH21
& Online
Photo of Luisa Giordano Counselling, Counsellor in Wimborne, England
Luisa Giordano Counselling
Counsellor, MBACP
Verified
Verified
I am a relational integrative therapist. This means that you and I work in partnership to navigate a way to support you to face whichever challenges you would like to overcome. Sometimes this can be achieved through short-term work (up to 12 weeks) and sometimes a contract for much longer work will be what you need. The development of relationship between me (the therapist), and you (the client) is the driving force of how I work. Through the development of a trusted alliance we can begin to explore any vulnerabilities you bring safely in order to make sense of them together.
01202 125367
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Office is near:
Wimborne BH21
& Online
Photo of Jo Whale, Counsellor in Wimborne, England
Jo Whale
Counsellor, MNCS Accred
Verified
Verified
When life gets tough we can find ourselves feeling stressed, anxious and overwhelmed. At these times talking to someone else can be helpful to make sense of what is going on. Perhaps you are experiencing loss or bereavement, or a significant transition in your home, work or relationships. Living with uncertainty and change can stir up uncomfortable feelings in us like anxiety, depression, anger or sadness. Whatever is going on for you, I can provide you with the time and space to think things through, and together we will work to make sense of what is going on and find a way forward.
07341 360056
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Office is near:
Wimborne BH21
& Online
Photo of ReWellness Counselling Adults & Children, Counsellor in Wimborne, England
ReWellness Counselling Adults & Children
Counsellor, MBACP
Verified
Verified
Our mission is to provide counselling services to children, young people and adults, whilst embracing difference and diversity. We have a passion for creating a safe environment within which the client can be truly heard, perhaps for the first time ever and have their own feelings validated. We promote emotional wellbeing through a strong therapeutic connection, supporting our clients with care and compassion.
01202 013934
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Office is near:
Wimborne BH21
& Online
Photo of Cheryl Bellingham, Counsellor in Wimborne, England
Cheryl Bellingham
Counsellor, MBACP
Verified
Verified
Hello and welcome, sometimes taking care of ourselves can be a daunting challenge, particularly when life feels overwhelming. I’m here to provide a safe space to explore feelings and work through issues however big or small these feel. Part of counselling is having a relationship where you feel able to be honest, vulnerable and yourself. This may not be instant but grows with time and from a place where you feel accepted. The counselling relationship that we can develop together builds a warm, safe and supportive space which is just for you.
07723 473834
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Office is near:
Wimborne BH21
& Online
Photo of Vale Psychology Service, Psychologist in Wimborne, England
Vale Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, I'm Dr Laura Artis. My work life passions are working with PTSD, complex trauma and people who have an Autism Spectrum Condition (ASC), although I am able to help no matter how big or small your concerns are. It can be useful for you to think about therapy goals before starting therapy, but I can help with this if you are unsure. Often goals are around improving wellbeing and recovery, however they may be about increasing self-compassion, acceptance or gaining a better understanding of why things are as they are today. I have extensive experience working with adults, young people and families within the NHS and privately.
07723 436142
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Office is near:
Wimborne BH21
Photo of Iwona Scollard, Psychotherapist in Wimborne, England
Iwona Scollard
Psychotherapist, DCounsPsych, MUKCP
Verified
Verified
My name is Dr Iwona Scollard, and I am UKCP accredited counsellor and psychotherapist. I have over 20 years of experience in the diverse mental health settings. I have completed a Doctoral level training in Counselling Psychology. As a counsellor, I trust that all human beings are unique with an entity of a body, mind, and spirit; all human lives are precious and exceptional. I use an integrative, psychodynamic, CBT and relational approaches where we look into the past in order to gain insight on the present. I am also a lecturer in Counselling, and have always balanced clinical work with academic responsibilities.
01202 057112
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Office is near:
Wimborne BH21
& Online
Photo of Julie Haine, Counsellor in Wimborne, England
Julie Haine
Counsellor, MBACP
Verified
Verified
Hi I'm Julie and I offer adults and young people (13+) the opportunity to discuss their anxieties with someone who cares and respects their feelings. I can offer you a confidential, calm and accepting space in which to explore what is troubling you. I will support and work with you - enabling you to gain a deeper understanding of current circumstances or past experiences, which feel unresolved and impact emotionally and physically on your day-to-day life. My hope is that you will feel listened to and understood, empowering you to make healthy changes in your life and enabling you to move forward and thrive.
01202 059174
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Office is near:
Wimborne BH21
& Online

More Therapists Nearby

Photo of Kasia Stankiewicz, Psychologist in Wimborne, England
Kasia Stankiewicz
Psychologist, MSc, CPsychol
Verified
Verified
I strongly believe that in order to provide the best possible psychological help there is a need to build tailored, high-quality programmes for each and every client. I offer a bespoke approach with a strong focus on discretion, privacy and confidentiality.
01202 037409
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Bournemouth BH3
& Online
Photo of Anna Murrell, Counsellor in Wimborne, England
Anna Murrell
Counsellor, MBACP
Verified
Verified
Hello, I'm Anna. I provide a warm, friendly and supportive counselling service in a safe environment where you can just be you. I believe that by processing your emotions and worries, this can lead to you gaining personal insights and a greater understanding of yourself and your life experiences or situations. Together we can explore your anxieties, feelings and concerns at your own pace.
01425 209273
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Bournemouth BH6
& Online
Photo of Nathalie Tayton, Counsellor in Wimborne, England
Nathalie Tayton
Counsellor, MBACP
Verified
Verified
Hello, I'm Nathalie. I am a BACP registered counsellor. My work is very much about creating an equal, non-judgmental and empathic therapeutic space for clients to explore and work through their feelings and difficulties safely. The therapy I offer can help with a wide range of issues, from anxiety and depression, divorce, grief, stress, overwhelm through to abusive relationships and trauma.
01305 231978
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Office is near:
Bournemouth BH1
& Online
Photo of Neda Yarahmadi, Counsellor in Wimborne, England
Neda Yarahmadi
Counsellor, BACP
Verified
Verified
I offer counselling in a quiet , supportive and confidential setting. Together we can explore and work through any issues you may have in depth . I work in a gentle and non-judgmental way which allows you to share in a safe place . I aim to understand your difficulties which can lead to resolution and a greater self -acceptance. Helping you to find new perspectives and insight can encourage healthy changes in your emotions ,thoughts and behaviours.
01354 707365
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Christchurch BH23
Photo of Magna Maria Erasmus, Counsellor in Wimborne, England
Magna Maria Erasmus
Counsellor, MBACP
Verified
Verified
I am an emotions therapist. I love to talk with people about their feelings, purpose, meaning and pretty much anything that life offers, good and bad. Many years of experience in helping people unlock the truth about themselves, lives, hopes and dreams have taught me we never stop needing to connect to ourselves and others. I have learned that we need to talk about our pain to heal. And I know the importance of telling our story, feeling understood, and healing old wounds. The purpose of my work is to support emotional well-being, nurture hope, compassion and healing.
01582 369641
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Bournemouth BH11
& Online
Photo of Julie McLemore, Counsellor in Wimborne, England
Julie McLemore
Counsellor, MA, MNCS Accred
Verified
Verified
Whether you know what your problem is or you're still trying to figure it out, I can help work through the issue with you to try to find the best way forward for you. I have extensive experience working with clients to uncover hidden thoughts, feelings and emotions that often link to experiences from their past, whether from childhood or a more recent event. This can bring insight as to how and why you think and feel the way you do, impacts upon your relationships, and help you to make decisions around how you wish to move forward. I can be a safe, confidential space where you feel heard, seen and accepted for who you truly are.
020 4538 6411
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Office is near:
Bournemouth BH1
& Online

See more therapy options for Wimborne

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Wimborne?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Wimborne specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.