Online Counselling for Wimborne
I offer therapy sessions in -person as well as online.
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
I offer therapy sessions in -person as well as online.
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
Whether you prefer Zoom online counselling, telephone counselling or face to face 121 counselling or group, I am able to help and support you with whatever your preference.
All of the support that I offer is individually tailored to you. I am offering you the support with confidentiality and by talking to a professional counsellor you can be assured that you will not be judged. I have helped lots of people explore many different issues of varying ages and am always enthusiastic and ready to help you explore yours.
Whether you prefer Zoom online counselling, telephone counselling or face to face 121 counselling or group, I am able to help and support you with whatever your preference.
All of the support that I offer is individually tailored to you. I am offering you the support with confidentiality and by talking to a professional counsellor you can be assured that you will not be judged. I have helped lots of people explore many different issues of varying ages and am always enthusiastic and ready to help you explore yours.
I am a BACP-accredited counsellor, qualified couples therapist and clinical supervisor with additional training in trauma who works with adults both in person and online.
Searching for a therapist can feel daunting, I can remember when I had to do it for myself. I have worked with a diverse range of clients, all of whom have many different reasons for seeking therapy. Whatever your reason for finding yourself here, I can offer you a space to feel not only listened to but truly heard without judgement.
I am a BACP-accredited counsellor, qualified couples therapist and clinical supervisor with additional training in trauma who works with adults both in person and online.
Searching for a therapist can feel daunting, I can remember when I had to do it for myself. I have worked with a diverse range of clients, all of whom have many different reasons for seeking therapy. Whatever your reason for finding yourself here, I can offer you a space to feel not only listened to but truly heard without judgement.
I have availability for in-person, online or telephone sessions Tues - Thurs 9am-3pm.
Counselling can help you understand how your past/recent experiences impact on your present situation, thoughts and feelings. Having a safe, confidential space in which you can offload and be met with empathy can make an enormous difference to your life especially when things feel overwhelming. I work collaboratively with my clients to increase their self-awareness which empowers them and gives them more choice about how they move forward with their lives. I work with a range of issues including anxiety, depression, bereavement, trauma and relationship issues, to name a few.
I have availability for in-person, online or telephone sessions Tues - Thurs 9am-3pm.
Counselling can help you understand how your past/recent experiences impact on your present situation, thoughts and feelings. Having a safe, confidential space in which you can offload and be met with empathy can make an enormous difference to your life especially when things feel overwhelming. I work collaboratively with my clients to increase their self-awareness which empowers them and gives them more choice about how they move forward with their lives. I work with a range of issues including anxiety, depression, bereavement, trauma and relationship issues, to name a few.
Do you struggle with feeling at ease? Do you find it difficult to relax and to take time to really connect with the people and world around you? Do you find yourself in overdrive, finding it difficult to slow down? Do you then find yourself running out of energy, entering a state of collapse where it is difficult to do the things you need to do? Are these times fraught with self-criticism for not performing as you should? It may be that you would describe yourself as anxious or depressed. You may find that these difficulties are causing unpleasant physical symptoms or making it difficult to gain enjoyment from life.
Do you struggle with feeling at ease? Do you find it difficult to relax and to take time to really connect with the people and world around you? Do you find yourself in overdrive, finding it difficult to slow down? Do you then find yourself running out of energy, entering a state of collapse where it is difficult to do the things you need to do? Are these times fraught with self-criticism for not performing as you should? It may be that you would describe yourself as anxious or depressed. You may find that these difficulties are causing unpleasant physical symptoms or making it difficult to gain enjoyment from life.
I offer therapy sessions in-person, online via video, by phone or can make home visits.
To find life difficult at times is the most human thing in the world, and it happens to all of us at some point in our lives, However, there are times when we cannot make sense of the things that are happening to us, and the difficulties can appear impossible and overwhelming to overcome by ourselves.
Having someone there who will listen without judgement, and will not feel the need to fix things, can be just what we need. With this person alongside us we can begin to discuss and explore, finding our own solutions and answers. Gaining an insight into ourselves, then finding the ability to see ourselves in a different light.
I offer therapy sessions in-person, online via video, by phone or can make home visits.
To find life difficult at times is the most human thing in the world, and it happens to all of us at some point in our lives, However, there are times when we cannot make sense of the things that are happening to us, and the difficulties can appear impossible and overwhelming to overcome by ourselves.
Having someone there who will listen without judgement, and will not feel the need to fix things, can be just what we need. With this person alongside us we can begin to discuss and explore, finding our own solutions and answers. Gaining an insight into ourselves, then finding the ability to see ourselves in a different light.
I work ONLINE only.
I specialize in trauma-informed therapy, recognizing how abuse and neglect can deeply impact the mind, emotions, and nervous system. Whether you’re dealing with anxiety, depression, or more complex mental health challenges, trauma-informed care is essential for healing.
My approach focuses on understanding relational patterns shaped by past trauma. We’ll explore how current triggers connect to past experiences, helping you reframe memories in a way that promotes healing. This process allows you to access difficult emotions and integrate them in a healthy way.
I work ONLINE only.
I specialize in trauma-informed therapy, recognizing how abuse and neglect can deeply impact the mind, emotions, and nervous system. Whether you’re dealing with anxiety, depression, or more complex mental health challenges, trauma-informed care is essential for healing.
My approach focuses on understanding relational patterns shaped by past trauma. We’ll explore how current triggers connect to past experiences, helping you reframe memories in a way that promotes healing. This process allows you to access difficult emotions and integrate them in a healthy way.
I'm available to support you from online platforms or over the phone.
I offer a safe, confidential and non judgemental space to explore what is happening for you. Within our sessions we will gain understanding, acceptance and where possible change using exploration and empathetic understanding. If if you need a tranquil space to safely explore your life please feel free to contact me.
I'm available to support you from online platforms or over the phone.
I offer a safe, confidential and non judgemental space to explore what is happening for you. Within our sessions we will gain understanding, acceptance and where possible change using exploration and empathetic understanding. If if you need a tranquil space to safely explore your life please feel free to contact me.
I am a compassionate Person-Centred and CBT therapist, offering an integrative approach tailored to each client’s unique needs. I work with children (11+), adolescents, and adults, providing a safe, non-judgmental space to explore challenges like anxiety, depression, and trauma.
With two years of experience supporting clients who have experienced sexual trauma, I also offer trauma-informed care to help individuals heal and regain control. My approach is collaborative—you are the expert in your life, and I am here to support and empower you.
If you're ready to take the first step, I’d love to help.
I am a compassionate Person-Centred and CBT therapist, offering an integrative approach tailored to each client’s unique needs. I work with children (11+), adolescents, and adults, providing a safe, non-judgmental space to explore challenges like anxiety, depression, and trauma.
With two years of experience supporting clients who have experienced sexual trauma, I also offer trauma-informed care to help individuals heal and regain control. My approach is collaborative—you are the expert in your life, and I am here to support and empower you.
If you're ready to take the first step, I’d love to help.
I am a psychotherapist, practising from BH21 1DX, BH15 1BT, and online or via telephone.
My approach is based upon Relational TA, and begins with the principle of providing a relationship in which you can talk and be listened to. In addition, I have an interest in the non-conscious repeating patterns that emerge relationship. I am also interested in the non-conscious repeating patterns of thinking that people find themselves in.
I am a psychotherapist, practising from BH21 1DX, BH15 1BT, and online or via telephone.
My approach is based upon Relational TA, and begins with the principle of providing a relationship in which you can talk and be listened to. In addition, I have an interest in the non-conscious repeating patterns that emerge relationship. I am also interested in the non-conscious repeating patterns of thinking that people find themselves in.
Dr Leanne Timings
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
Wimborne BH21
Waitlist for new clients
Therapy sessions are offered online or face-to-face at Wimborne Therapy Centre throughout the week.
Life’s challenges can sometimes feel overwhelming. You may be experiencing anxiety, depression, low self-esteem, or stress, making it hard to manage daily life. Relationships, work, or major life changes might feel difficult to navigate, or past experiences may still have an impact. Therapy offers a space to make sense of difficulties, develop new understanding and perspectives, process and recover from past experiences that are affecting mental health, and learn coping strategies that improve wellbeing and quality of life.
Therapy sessions are offered online or face-to-face at Wimborne Therapy Centre throughout the week.
Life’s challenges can sometimes feel overwhelming. You may be experiencing anxiety, depression, low self-esteem, or stress, making it hard to manage daily life. Relationships, work, or major life changes might feel difficult to navigate, or past experiences may still have an impact. Therapy offers a space to make sense of difficulties, develop new understanding and perspectives, process and recover from past experiences that are affecting mental health, and learn coping strategies that improve wellbeing and quality of life.
Dr Alisha Azzopardi @ Wimborne Psychology
Psychologist, PhD, HCPC - Clin. Psych.
Verified Verified
Wimborne BH21
We are a group of mental health practitioners, ranging from Clinical Psychologists, Nurse Therapists & Counsellors working from our bespoke clinic in Wimborne. We offer Assessment and Interventions for Children, Adolescents, Adults and Couples, including Adult Autism and ADHD Assessments. Established in 2018, we have grown to a group of 14 clinicians with a range of skills, training and experience. Please visit our website for more information. We prefer enquiries to be sent via our website which will be responded to promptly. We look forward to being able to support you as you take this important step. www.wimbornepsychology.co.uk
We are a group of mental health practitioners, ranging from Clinical Psychologists, Nurse Therapists & Counsellors working from our bespoke clinic in Wimborne. We offer Assessment and Interventions for Children, Adolescents, Adults and Couples, including Adult Autism and ADHD Assessments. Established in 2018, we have grown to a group of 14 clinicians with a range of skills, training and experience. Please visit our website for more information. We prefer enquiries to be sent via our website which will be responded to promptly. We look forward to being able to support you as you take this important step. www.wimbornepsychology.co.uk
I have undertaken extensive training to conduct sessions via online platforms or the telephone
It may be that you are experiencing deep feelings of sadness, hopelessness with no motivation for the future. You may be increasingly stressed and anxious, feeling that you are isolated and separate from all that is happening around you. You may be struggling with irritability and anger, finding yourself being overly defensive or being hurtful towards others. I can help with all of these experiences, helping you to identify the causes and support you in overcoming them. Counselling can make a real difference to your life.
I have undertaken extensive training to conduct sessions via online platforms or the telephone
It may be that you are experiencing deep feelings of sadness, hopelessness with no motivation for the future. You may be increasingly stressed and anxious, feeling that you are isolated and separate from all that is happening around you. You may be struggling with irritability and anger, finding yourself being overly defensive or being hurtful towards others. I can help with all of these experiences, helping you to identify the causes and support you in overcoming them. Counselling can make a real difference to your life.
About us: The Dorset Counselling Service offers affordable, professional and confidential counselling at £50 per session. Each session lasts 60 minutes. We work from the service as well as providing home visits. We cater for all individuals and couples. We offer face to face, telephone, or internet therapy. We enable you to re assess where you are emotionally, psychologically, and spiritually. Our aim is to enable you to access the tools to work on issues troubling you at this time so you can participate in life fully and engage with the real you!
About us: The Dorset Counselling Service offers affordable, professional and confidential counselling at £50 per session. Each session lasts 60 minutes. We work from the service as well as providing home visits. We cater for all individuals and couples. We offer face to face, telephone, or internet therapy. We enable you to re assess where you are emotionally, psychologically, and spiritually. Our aim is to enable you to access the tools to work on issues troubling you at this time so you can participate in life fully and engage with the real you!
Life can present us with unwelcome events at any age. Professional counselling can't change these events but can provide tools and techniques to help minimise their impact. In my practise, counselling is primarily about the relationship between you and me. It is a talking therapy where we can explore what is troubling you in a safe, non-judgemental setting. Every person is an individual and therefore counselling can be different for everyone. I am more relationship driven rather than theory driven.
Life can present us with unwelcome events at any age. Professional counselling can't change these events but can provide tools and techniques to help minimise their impact. In my practise, counselling is primarily about the relationship between you and me. It is a talking therapy where we can explore what is troubling you in a safe, non-judgemental setting. Every person is an individual and therefore counselling can be different for everyone. I am more relationship driven rather than theory driven.
When someone you love dies, the grief can feel overwhelming. Life might even feel pointless. I can offer you a space to talk about how you are feeling and what is really going on, so that every day does not feel like such a struggle and you can come to terms with your loss. Counselling can be that space to talk about the person who has died and all your feelings with someone who understands and without worrying your friends or family.
When someone you love dies, the grief can feel overwhelming. Life might even feel pointless. I can offer you a space to talk about how you are feeling and what is really going on, so that every day does not feel like such a struggle and you can come to terms with your loss. Counselling can be that space to talk about the person who has died and all your feelings with someone who understands and without worrying your friends or family.
Online and telephone counselling and face to face available
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
Online and telephone counselling and face to face available
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
Online Zoom appointments mainly on Tuesdays and Wednesday's but available at other times.
Hello, I work with young people and adults. I offer specialist CBT for a range of issues including anxiety, depression, eating disorders, physical health issues, insomnia, low self-esteem, stress and changes in life circumstance's. My approach is tailored to an individuals age and developmental level eg aspects of how a 16yr old experiences anxiety may be very different to that of an older adult. In the initial session we collaboratively decide the main issues, agree the type of therapy to use, develop preliminary goals and begin to identify strengths, personal qualities and challenges that you have already overcome.
Online Zoom appointments mainly on Tuesdays and Wednesday's but available at other times.
Hello, I work with young people and adults. I offer specialist CBT for a range of issues including anxiety, depression, eating disorders, physical health issues, insomnia, low self-esteem, stress and changes in life circumstance's. My approach is tailored to an individuals age and developmental level eg aspects of how a 16yr old experiences anxiety may be very different to that of an older adult. In the initial session we collaboratively decide the main issues, agree the type of therapy to use, develop preliminary goals and begin to identify strengths, personal qualities and challenges that you have already overcome.
I offer sessions in-person in comfortable counselling rooms, or online via video or telephone.
There are times for everyone when our normal ways of coping don't seem like enough. You don't have to feel alone when life feels challenging or overwhelming. I offer a confidential, warm, non-judgemental space where you will feel heard, valued and accepted for who you are. It takes courage to seek support and I work collaboratively at your pace to help you develop positive changes in your life. I am passionate about working with people to empower them to reach their personal goals, express their individuality, overcome challenges and enjoy life.
I offer sessions in-person in comfortable counselling rooms, or online via video or telephone.
There are times for everyone when our normal ways of coping don't seem like enough. You don't have to feel alone when life feels challenging or overwhelming. I offer a confidential, warm, non-judgemental space where you will feel heard, valued and accepted for who you are. It takes courage to seek support and I work collaboratively at your pace to help you develop positive changes in your life. I am passionate about working with people to empower them to reach their personal goals, express their individuality, overcome challenges and enjoy life.
See more therapy options for Wimborne
Nearby Online Counseling Counsellors Searches for Wimborne
- Bournemouth
- Broadstone
- Christchurch
- Corfe Mullen
- Ferndown
- Highcliffe
- Poole
- Ringwood
- Ripley
- Saint Ives
- Verwood
- Wimborne Minster
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.