Anger Management Counselling in Wimborne

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Photo of Insight Psychology, Psychologist in Wimborne, England
Insight Psychology
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Life can become extremely tough at times and that can lead to the erosion of our sense of wellbeing. We may find ourselves feeling constantly fatigued; struggling to enjoy the things we used to, withdrawing from activities, feeling bleak about life, feeling anxious or having physical complaints such as being more frequently unwell and struggling with digestive issues or muscular aches and pains. These issues could suggest that stress is having an impact on your psychological wellbeing. It can often prove challenging to work out how you got from A to B and how to navigate a way back to A.
01258 442332
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Wimborne BH21
& Online
Photo of Tracey Murphy, Counsellor in Wimborne, England
Tracey Murphy
Counsellor, MBACP Accred
Verified
Verified
I am a Qualified Accredited Counsellor/Psychotherapist and a member of the BACP (British Association of Counselling Psychotherapists). I have over 12 years of Counselling experience and am employed as a Counsellor/Psychotherapist and also work privately/independently as a Counsellor/Psychotherapist. All therapy is tailor made for you. Whether you prefer Zoom online counselling, telephone counselling or face to face 121 counselling or group, I am able to help and support you with whatever your preference.
07401 228607
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Wimborne BH21
& Online
Photo of The Garden Room Counselling Service, Counsellor in Wimborne, England
The Garden Room Counselling Service
Counsellor, MBACP
Verified
Verified
I offer a safe, confidential and non judgemental space to explore what is happening for you. Within our sessions we will gain understanding, acceptance and where possible change using exploration and empathetic understanding. If if you need a tranquil space to safely explore your life please feel free to contact me.
07449 498025
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Wimborne BH21
& Online
Photo of Paula Phillips, Counsellor in Wimborne, England
Paula Phillips
Counsellor, MBACP
Verified
Verified
Life can present us with unwelcome events at any age. Professional counselling can't change these events but can provide tools and techniques to help minimise their impact. In my practise, counselling is primarily about the relationship between you and me. It is a talking therapy where we can explore what is troubling you in a safe, non-judgemental setting. Every person is an individual and therefore counselling can be different for everyone. I am more relationship driven rather than theory driven.
01202 286479
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Wimborne BH21
& Online
Photo of Hayley Ball, Counsellor in Wimborne, England
Hayley Ball
Counsellor, MBACP
Verified
Verified
Searching for a therapist can feel daunting, I can remember when I had to do it for myself. I have worked with a diverse range of clients, all of whom have many different reasons for seeking therapy. Whatever your reason is for finding yourself here, I can offer you a space to feel not only listened to, but truly heard without judgement.
01992 661891
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Wimborne BH21
& Online
Photo of Moving on Counselling Services, Counsellor in Wimborne, England
Moving on Counselling Services
Counsellor, MBACP Accred
Verified
Verified
It may be that you are experiencing deep feelings of sadness, hopelessness with no motivation for the future. You may be increasingly stressed and anxious, feeling that you are isolated and separate from all that is happening around you. You may be struggling with irritability and anger, finding yourself being overly defensive or being hurtful towards others. I can help with all of these experiences, helping you to identify the causes and support you in overcoming them. Counselling can make a real difference to your life.
07723 500809
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Wimborne BH21
& Online
Photo of Ben Davies, Counsellor in Wimborne, England
Ben Davies
Counsellor, MBACP
Verified
Verified
Are you struggling? Are you usual ways of coping not working so well? Do you need to explore something with someone who will listen and accept what you have to say? Do you want to commit some time dedicated to you and your healing and growth?
01202 125368
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Wimborne BH21
& Online
Photo of Rob Conley, Psychotherapist in Wimborne, England
Rob Conley
Psychotherapist, MUKCP
Verified
Verified
Hello, my name is Rob Conley. I am a psychotherapist, practising from BH15 1BT, BH21 1DX, and online or via telephone. I offer both short-term and longer-term psychotherapy to adult individuals. I provide a safe, empathic and non-judgemental relationship in which you can explore your experiences and discuss any problems and difficulties. You can decide what you want to change or consider how to manage the impact of anything you cannot change. My goal is to form therapeutic relationships in which people can experience profound healing, positive changes, or consider ways of managing the impact of what cannot be changed.
01725 538807
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Wimborne BH21
& Online
Photo of Talbot Counselling & Psychotherapy , Counsellor in Wimborne, England
Talbot Counselling & Psychotherapy
Counsellor, MBACP Accred
Verified
Verified
If you are struggling to cope or left with the impact of trauma / abuse, i offer a safe confidential environment to help you overcome the difficulties you are experiencing. I draw upon a range of different approaches, specialising in Humanistic Integrative & Third Wave CBT. Perhaps your problems are affecting your relationships or work life? Everybody experiences things differently, and together we can come up with a treatment plan that will fit just for you and help you to progress and change the things you wish to. Gain insight, clarity and direction as you progress toward a better understanding, and improved mental health.
01202 629341
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Office is near:
Wimborne BH21
& Online
Photo of Zoe Silk, Counsellor in Wimborne, England
Zoe Silk
Counsellor, MNCS Prof Accred
Verified
Verified
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
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Office is near:
Wimborne BH21
& Online
Waitlist for new clients
Photo of Mandy Jane Nicholson, Counsellor in Wimborne, England
Mandy Jane Nicholson
Counsellor, MBACP
Verified
Verified
I am an empathic, approachable and experienced (5yrs) Humanistic Integrative LGBTQ affirmative counsellor. I also integrate CBT into my practice particularly when working with anxiety. I have facilitated numerous Wellbeing Support Groups for Dorset Mind including 2 LGBTQ peer-support talking groups and an anxiety support group. My private practice was based at Over the Rainbow Sexual Health Clinic in Bournemouth for 5 years where I have had the privilege of working with a variety of LGBTQ people experiencing numerous Wellbeing Challenges including:Post Traumatic Injury, OCD, Depression, Social Anxiety and Emotionally Unstable PD.
01202 286144
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Office is near:
Wimborne BH21
& Online
Waitlist for new clients
Photo of Rebecca Thake, Psychotherapist in Wimborne, England
Rebecca Thake
Psychotherapist, MNCS Accred
Verified
Verified
Are you suffering with Grief, Bereavement, Stress, Anxiety, Depression or any other issues impacting Your Life? I can help, I am a qualified Hypnotherapist and Counsellor with a warm heart, A wish to help Your Situation and I provide a Safe place in Person or Online, with a non-judgemental, listening ear for you. I can Help you to work through your issues and problems together as a partnership with your goals and needs from therapy at the front of your healing Journey.
01202 125364
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Office is near:
Wimborne BH21
& Online
Photo of Cheryl Bellingham, Counsellor in Wimborne, England
Cheryl Bellingham
Counsellor, MBACP
Verified
Verified
Hello and welcome, sometimes taking care of ourselves can be a daunting challenge, particularly when life feels overwhelming. I’m here to provide a safe space to explore feelings and work through issues however big or small these feel. Part of counselling is having a relationship where you feel able to be honest, vulnerable and yourself. This may not be instant but grows with time and from a place where you feel accepted. The counselling relationship that we can develop together builds a warm, safe and supportive space which is just for you.
07723 473834
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Office is near:
Wimborne BH21
& Online
Photo of ReWellness Counselling Adults & Children, Counsellor in Wimborne, England
ReWellness Counselling Adults & Children
Counsellor, MBACP
Verified
Verified
Our mission is to provide counselling services to children, young people and adults, whilst embracing difference and diversity. We have a passion for creating a safe environment within which the client can be truly heard, perhaps for the first time ever and have their own feelings validated. We promote emotional wellbeing through a strong therapeutic connection, supporting our clients with care and compassion.
01202 013934
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Office is near:
Wimborne BH21
& Online
Photo of Jo Whale, Counsellor in Wimborne, England
Jo Whale
Counsellor, MNCS Accred
Verified
Verified
When life gets tough we can find ourselves feeling stressed, anxious and overwhelmed. At these times talking to someone else can be helpful to make sense of what is going on. Perhaps you are experiencing loss or bereavement, or a significant transition in your home, work or relationships. Living with uncertainty and change can stir up uncomfortable feelings in us like anxiety, depression, anger or sadness. Whatever is going on for you, I can provide you with the time and space to think things through, and together we will work to make sense of what is going on and find a way forward.
07341 360056
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Office is near:
Wimborne BH21
& Online
Photo of Nicky Vallance, Counsellor in Wimborne, England
Nicky Vallance
Counsellor, MBACP
Verified
Verified
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
01202 125197
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Office is near:
Wimborne BH21
& Online
Photo of Iwona Scollard, Psychotherapist in Wimborne, England
Iwona Scollard
Psychotherapist, DCounsPsych, MUKCP
Verified
Verified
My name is Dr Iwona Scollard, and I am UKCP accredited counsellor and psychotherapist. I have over 20 years of experience in the diverse mental health settings. I have completed a Doctoral level training in Counselling Psychology. As a counsellor, I trust that all human beings are unique with an entity of a body, mind, and spirit; all human lives are precious and exceptional. I use an integrative, psychodynamic, CBT and relational approaches where we look into the past in order to gain insight on the present. I am also a lecturer in Counselling, and have always balanced clinical work with academic responsibilities.
01202 057112
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Office is near:
Wimborne BH21
& Online
Photo of Julie Haine, Counsellor in Wimborne, England
Julie Haine
Counsellor, MBACP
Verified
Verified
Hi I'm Julie and I offer adults and young people (13+) the opportunity to discuss their anxieties with someone who cares and respects their feelings. I can offer you a confidential, calm and accepting space in which to explore what is troubling you. I will support and work with you - enabling you to gain a deeper understanding of current circumstances or past experiences, which feel unresolved and impact emotionally and physically on your day-to-day life. My hope is that you will feel listened to and understood, empowering you to make healthy changes in your life and enabling you to move forward and thrive.
01202 059174
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Office is near:
Wimborne BH21
& Online

More Therapists Nearby

Waitlist for new clients
Photo of Michelle Barter, Counsellor in Wimborne, England
Michelle Barter
Counsellor, MBACP
Verified
Verified
Trying to work out the way forward in the world is hard, especially if you're young, have difficult family circumstances, have trouble with school and peers. Parents too have worries about their children and young people, they want the best but sometimes need a non judgemental, empathetic person to work through issues and challenges of modern life. Finding ways of relating to one another, gathering self-esteem and resilience are all part of the learning of the self.
07492 889197
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Office is near:
Wimborne Minster BH21
& Online
Waitlist for new clients
Photo of Camilla Poncia, Psychologist in Wimborne, England
Camilla Poncia
Psychologist, MSc, HCPC - Couns. Psych.
Verified
Verified
I enjoy working with young people and adults alike. I have been told by past clients that I am open, honest and friendly, which are qualities that all clients have valued. I like to problem solve and am a very logical and practical person. Having lived in several different countries, I have developed a good understanding of a range of issues for people from different cultures and backgrounds. I like to ask questions and truly get to know someone and never assume to know better. My clients are always the experts in their lives and I see myself as a guide to help them navigate to a calmer place.
01202 037285
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Office is near:
Wimborne Minster BH21
& Online

See more therapy options for Wimborne

Anger Management Counsellors
Anger, like all emotions, should be monitored with self-awareness. This can prevent it from spiraling into hostile, aggressive, or violent behavior toward others or oneself.

Support groups for anger management can help people understand anger, identify its triggers, and develop skills to manage their emotions. In groups or individual settings, cognitive restructuring can coach patients to reframe unhealthy, inflammatory thoughts.