Teen Counselling in Wimborne

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Photo of Tracey Murphy, Counsellor in Wimborne, England
Tracey Murphy
Counsellor, MBACP Accred
Verified
Verified
I am a Qualified Accredited Counsellor/Psychotherapist and a member of the BACP (British Association of Counselling Psychotherapists). I have over 12 years of Counselling experience and am employed as a Counsellor/Psychotherapist and also work privately/independently as a Counsellor/Psychotherapist. All therapy is tailor made for you. Whether you prefer Zoom online counselling, telephone counselling or face to face 121 counselling or group, I am able to help and support you with whatever your preference.
07401 228607
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Wimborne BH21
& Online
Photo of Tracey Holden Counselling, Counsellor in Wimborne, England
Tracey Holden Counselling
Counsellor, MBACP
Verified
Verified
When someone you love dies, particularly at the moment, it can be life changing. Every day can suddenly feel like a struggle. Life can feel pointless and overwhelming. Friends and family want to help but they are often struggling with their own grief or do not know what to say or do for the best. I can provide a safe, confidential space for you to explore your thoughts, feelings and memories around your loved one so that you can come to terms with your bereavement whilst also gaining a better understanding of yourself, your emotions and patterns of behaviour, allowing you to make better choices and decisions going forward.
01258 442267
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Wimborne BH21
& Online
Photo of The Garden Room Counselling Service, Counsellor in Wimborne, England
The Garden Room Counselling Service
Counsellor, MBACP
Verified
Verified
I offer a safe, confidential and non judgemental space to explore what is happening for you. Within our sessions we will gain understanding, acceptance and where possible change using exploration and empathetic understanding. If if you need a tranquil space to safely explore your life please feel free to contact me.
07449 498025
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Wimborne BH21
& Online
Photo of Insight Psychology, Psychologist in Wimborne, England
Insight Psychology
Psychologist, HCPC - Clin. Psych.
Verified
Verified
Life can become extremely tough at times and that can lead to the erosion of our sense of wellbeing. We may find ourselves feeling constantly fatigued; struggling to enjoy the things we used to, withdrawing from activities, feeling bleak about life, feeling anxious or having physical complaints such as being more frequently unwell and struggling with digestive issues or muscular aches and pains. These issues could suggest that stress is having an impact on your psychological wellbeing. It can often prove challenging to work out how you got from A to B and how to navigate a way back to A.
01258 442332
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Wimborne BH21
& Online
Photo of Paula Phillips, Counsellor in Wimborne, England
Paula Phillips
Counsellor, MBACP
Verified
Verified
Life can present us with unwelcome events at any age. Professional counselling can't change these events but can provide tools and techniques to help minimise their impact. In my practise, counselling is primarily about the relationship between you and me. It is a talking therapy where we can explore what is troubling you in a safe, non-judgemental setting. Every person is an individual and therefore counselling can be different for everyone. I am more relationship driven rather than theory driven.
01202 286479
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Wimborne BH21
& Online
Wimborne Psychology
Psychologist, PhD, HCPC - Clin. Psych.
Verified
Verified
Seeking therapy in any form can be an incredibly daunting journey, which is why at Wimborne Psychology we aim to make this process as friendly and as professional as possible. I am Dr Alisha Azzopardi, a Clinical Psychologist for 16 years and the founder of Wimborne Psychology. In 2018, I established this independent practice which has since grown to a team of 9 associates and a practice coordinator. When you visit us, we want you to feel safe, well taken care of and supported with whatever challenge life has thrown at you, at any age.
01258 442320
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Wimborne BH21
& Online
Photo of Jane Mursell Counselling, Counsellor in Wimborne, England
Jane Mursell Counselling
Counsellor, MBACP
Verified
Verified
COUNSELLING CAN HELP YOU TELL YOUR STORY… Our lives shape our stories… Sometimes these stories cause us to feel anxious, depressed, stressed, sad or confused. At times our life stories can make us feel stuck, frightened or even lead to trauma. Sometimes we are unsure why we experience difficulties in our relationships whether personal or professional. Counselling can help you make sense of why you think, feel and act as you do. It can bring insight into patterns of relating and ways of being. It can empower you to set goals and make changes to move your life forward. Telling your story can promote growth and healing.
01202 125346
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Wimborne BH21
& Online
Photo of Hilary Viana, Counsellor in Wimborne, England
Hilary Viana
Counsellor, MNCS Accred
Verified
1 Endorsed
Verified
1 Endorsed
Hi, I'm Hilary. Whatever is troubling you, I can provide a safe space online, or face to face, where you can talk things through at your own pace. Together we will work out how to move you forward. I am an integrative therapist which means I tailor therapy to your needs, drawing on my knowledge of different therapy models. Message me or, if you would like a chat before committing, I can call for a 30 minute free initial consultation. I will answer any questions so that you are sure I am the right fit for you.
01202 125915
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Wimborne BH21
& Online
Photo of Rebecca Thake, Psychotherapist in Wimborne, England
Rebecca Thake
Psychotherapist, MNCS Accred
Verified
Verified
Are you suffering with Grief, Bereavement, Stress, Anxiety, Depression or any other issues impacting Your Life? I can help, I am a qualified Hypnotherapist and Counsellor with a warm heart, A wish to help Your Situation and I provide a Safe place in Person or Online, with a non-judgemental, listening ear for you. I can Help you to work through your issues and problems together as a partnership with your goals and needs from therapy at the front of your healing Journey.
01202 125364
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Office is near:
Wimborne BH21
& Online
Waitlist for new clients
Photo of Mandy Jane Nicholson, Counsellor in Wimborne, England
Mandy Jane Nicholson
Counsellor, MBACP
Verified
Verified
I am an empathic, approachable and experienced (5yrs) Humanistic Integrative LGBTQ affirmative counsellor. I also integrate CBT into my practice particularly when working with anxiety. I have facilitated numerous Wellbeing Support Groups for Dorset Mind including 2 LGBTQ peer-support talking groups and an anxiety support group. My private practice was based at Over the Rainbow Sexual Health Clinic in Bournemouth for 5 years where I have had the privilege of working with a variety of LGBTQ people experiencing numerous Wellbeing Challenges including:Post Traumatic Injury, OCD, Depression, Social Anxiety and Emotionally Unstable PD.
01202 286144
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Office is near:
Wimborne BH21
& Online
Waitlist for new clients
Photo of Rachel Tyler, Counsellor in Wimborne, England
Rachel Tyler
Counsellor, MBACP
Verified
Verified
I am passionate about working with Children, Teenager ’s and Adults. For the last 16 years I have built a range of specialisms, working in various roles across Dorset. Those I have supported have faced many issues including bereavement, trauma, anxiety, family breakdowns, low self-esteem and depression. ​
07380 336428
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Office is near:
Wimborne BH21
& Online
Photo of Nicky Vallance, Counsellor in Wimborne, England
Nicky Vallance
Counsellor, MBACP
Verified
Verified
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
01202 125197
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Office is near:
Wimborne BH21
& Online
Photo of Cheryl Bellingham, Counsellor in Wimborne, England
Cheryl Bellingham
Counsellor, MBACP
Verified
Verified
Hello and welcome, sometimes taking care of ourselves can be a daunting challenge, particularly when life feels overwhelming. I’m here to provide a safe space to explore feelings and work through issues however big or small these feel. Part of counselling is having a relationship where you feel able to be honest, vulnerable and yourself. This may not be instant but grows with time and from a place where you feel accepted. The counselling relationship that we can develop together builds a warm, safe and supportive space which is just for you.
07723 473834
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Office is near:
Wimborne BH21
& Online
Photo of Lighthouse Counselling , Counsellor in Wimborne, England
Lighthouse Counselling
Counsellor, MBACP
Verified
Verified
Are you struggling with feelings of stress, anxiety, depression, or trauma? Are you repeating negative patterns and behaviors? Do you feel stuck? Are you easily overwhelmed? I provide a confidential, safe and non-judgmental space to explore what is happening for you and provide the therapeutic support to enable you to find your own answers.
01202 125359
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Office is near:
Wimborne BH21
& Online
Photo of ReWellness Counselling Adults & Children, Counsellor in Wimborne, England
ReWellness Counselling Adults & Children
Counsellor, MBACP
Verified
Verified
Our mission is to provide counselling services to children, young people and adults, whilst embracing difference and diversity. We have a passion for creating a safe environment within which the client can be truly heard, perhaps for the first time ever and have their own feelings validated. We promote emotional wellbeing through a strong therapeutic connection, supporting our clients with care and compassion.
01202 013934
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Office is near:
Wimborne BH21
& Online
Photo of Vale Psychology Service, Psychologist in Wimborne, England
Vale Psychology Service
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Verified
Hello, I'm Dr Laura Artis. My work life passions are working with PTSD, complex trauma and people who have an Autism Spectrum Condition (ASC), although I am able to help no matter how big or small your concerns are. It can be useful for you to think about therapy goals before starting therapy, but I can help with this if you are unsure. Often goals are around improving wellbeing and recovery, however they may be about increasing self-compassion, acceptance or gaining a better understanding of why things are as they are today. I have extensive experience working with adults, young people and families within the NHS and privately.
07723 436142
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Office is near:
Wimborne BH21
Photo of Iwona Scollard, Psychotherapist in Wimborne, England
Iwona Scollard
Psychotherapist, DCounsPsych, MUKCP
Verified
Verified
My name is Dr Iwona Scollard, and I am UKCP accredited counsellor and psychotherapist. I have over 20 years of experience in the diverse mental health settings. I have completed a Doctoral level training in Counselling Psychology. As a counsellor, I trust that all human beings are unique with an entity of a body, mind, and spirit; all human lives are precious and exceptional. I use an integrative, psychodynamic, CBT and relational approaches where we look into the past in order to gain insight on the present. I am also a lecturer in Counselling, and have always balanced clinical work with academic responsibilities.
01202 057112
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Office is near:
Wimborne BH21
& Online
Not accepting new clients
Photo of Louise Baker-Martins - The Sleep Spot, Psychologist in Wimborne, England
Louise Baker-Martins - The Sleep Spot
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
1 Endorsed
Verified
1 Endorsed
I provide specialist, evidence-based therapy for people struggling with sleep and associated psychological issues. I have over 10 years experience working in the field of insomnia, with both a research PhD (Insomnia, anxiety and neurocognitive function) and a Doctorate in Clinical Psychology. I have completed extensive additional training and offer a comprehensive sleep assessment and a flexible therapeutic approach to meet the needs of individual clients and their health needs. I believe in the importance of the therapeutic relationship to alleviate sleep distress, and have a compassionate and collaborative approach.
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Office is near:
Wimborne BH21
Not accepting new clients
Photo of Julie Haine, Counsellor in Wimborne, England
Julie Haine
Counsellor, MBACP
Verified
Verified
Hi I'm Julie and I offer adults and young people (13+) the opportunity to discuss their anxieties with someone who cares and respects their feelings. I can offer you a confidential, calm and accepting space in which to explore what is troubling you. I will support and work with you - enabling you to gain a deeper understanding of current circumstances or past experiences, which feel unresolved and impact emotionally and physically on your day-to-day life. My hope is that you will feel listened to and understood, empowering you to make healthy changes in your life and enabling you to move forward and thrive.
01202 059174
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Office is near:
Wimborne BH21
& Online
Photo of MindSight Counselling, Counsellor in Wimborne, England
MindSight Counselling
Counsellor, MBACP
Verified
Verified
Seeking support can be daunting -but you have taken the courageous first step! Working with adults & young people aged 10+, I offer an opportunity for you to explore your relationship with yourself, with others & with the wider world, drawing on your own internal strengths & resources to build your self-awareness & self-acceptance to help you make sense of things & feel more clarity. Stepping away from a focus on diagnoses & labels, working together acknowledging you as an individual we can explore the impact that your own unique set of challenges & experiences has had on your ability to engage with & enjoy the world around you.
01202 037450
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Office is near:
Wimborne BH21
& Online

See more therapy options for Wimborne

Teen Counsellors

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.