ADHD Counselling in Wimborne
We offer Assessment and Interventions for Children, Adolescents, Adults and Couples, including Adult Autism and ADHD Assessments.
We offer a range of assessment and therapeutic interventions at all levels. Whether this is the first time you have needed to access support, or have tirelessly tried various approaches, as a group we have a range of skills and training for all. We also offer Adult AUTISM and ADHD Assessments and Diagnosis.
We offer Assessment and Interventions for Children, Adolescents, Adults and Couples, including Adult Autism and ADHD Assessments.
We offer a range of assessment and therapeutic interventions at all levels. Whether this is the first time you have needed to access support, or have tirelessly tried various approaches, as a group we have a range of skills and training for all. We also offer Adult AUTISM and ADHD Assessments and Diagnosis.
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
I offer a safe, confidential and non judgemental space to explore what is happening for you. Within our sessions we will gain understanding, acceptance and where possible change using exploration and empathetic understanding. If if you need a tranquil space to safely explore your life please feel free to contact me.
I offer a safe, confidential and non judgemental space to explore what is happening for you. Within our sessions we will gain understanding, acceptance and where possible change using exploration and empathetic understanding. If if you need a tranquil space to safely explore your life please feel free to contact me.
I specialise in trauma-informed therapy, recognising how abuse and neglect can deeply impact the mind, emotions, and nervous system. Whether you’re dealing with anxiety, depression, or more complex mental health challenges, trauma-informed care is essential for healing.
My approach focuses on understanding relational patterns shaped by past trauma. We’ll explore how current triggers connect to past experiences, helping you reframe memories in a way that promotes healing. This process allows you to access difficult emotions and integrate them in a healthy way.
I specialise in trauma-informed therapy, recognising how abuse and neglect can deeply impact the mind, emotions, and nervous system. Whether you’re dealing with anxiety, depression, or more complex mental health challenges, trauma-informed care is essential for healing.
My approach focuses on understanding relational patterns shaped by past trauma. We’ll explore how current triggers connect to past experiences, helping you reframe memories in a way that promotes healing. This process allows you to access difficult emotions and integrate them in a healthy way.
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
Hi, I'm Nicky. I can help if you are struggling with anxiety, stress, depression, relationship issues, or coming to terms with long-term health issues. If you find yourself fitting around everyone else's needs at the expense of your own or have not been able to move on from past experiences, or are overloaded then I can help you to turn things around. I offer a warm, safe, confidential space to talk and overcome the challenges you are facing, tune into your emotions, so they become your guide rather than overwhelm you. Most importantly build a new relationship with yourself and feel more confident and in control of your life.
Most of the time, we all find ways to navigate life’s ups and downs, taking the rough with the smooth. We lean on the support of family and friends, use hard-earned life experience, and tap into our inner strength. There are moments in everyone’s life when things become overwhelming. When challenge after challenge leaves us feeling exhausted and weighed down; it can feel like too much to handle on our own. This is when speaking with a qualified therapist can make all the difference, offering the support you need to get back on your feet and regain control of your life. However, finding the right counsellor is really important.
Most of the time, we all find ways to navigate life’s ups and downs, taking the rough with the smooth. We lean on the support of family and friends, use hard-earned life experience, and tap into our inner strength. There are moments in everyone’s life when things become overwhelming. When challenge after challenge leaves us feeling exhausted and weighed down; it can feel like too much to handle on our own. This is when speaking with a qualified therapist can make all the difference, offering the support you need to get back on your feet and regain control of your life. However, finding the right counsellor is really important.
My name is Laura, and I am a counsellor based in Dorset. I’m deeply passionate about supporting others, and before becoming a counsellor, I worked in a caring role within the Education sector. My approach to counselling is grounded in empathy and understanding, and I welcome people from all walks of life and backgrounds, offering a safe, non-judgmental space where you can feel heard and accepted without the pressure of advice or expectations.
As a Humanistic Integrative Counsellor, my work is informed by a variety of therapeutic approaches including CBT tailored to meet the individual needs of each person
My name is Laura, and I am a counsellor based in Dorset. I’m deeply passionate about supporting others, and before becoming a counsellor, I worked in a caring role within the Education sector. My approach to counselling is grounded in empathy and understanding, and I welcome people from all walks of life and backgrounds, offering a safe, non-judgmental space where you can feel heard and accepted without the pressure of advice or expectations.
As a Humanistic Integrative Counsellor, my work is informed by a variety of therapeutic approaches including CBT tailored to meet the individual needs of each person
Seeking support can be daunting -but you have taken the courageous first step! Working with adults & young people aged 11+, I offer an opportunity for you to explore your relationship with yourself, with others & with the wider world, drawing on your own internal strengths & resources to build your self-awareness & self-acceptance to help you make sense of things & feel more clarity. Stepping away from a focus on diagnoses & labels, working together acknowledging you as an individual we can explore the impact that your own unique set of challenges & experiences has had on your ability to engage with & enjoy the world around you.
Seeking support can be daunting -but you have taken the courageous first step! Working with adults & young people aged 11+, I offer an opportunity for you to explore your relationship with yourself, with others & with the wider world, drawing on your own internal strengths & resources to build your self-awareness & self-acceptance to help you make sense of things & feel more clarity. Stepping away from a focus on diagnoses & labels, working together acknowledging you as an individual we can explore the impact that your own unique set of challenges & experiences has had on your ability to engage with & enjoy the world around you.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
I am very passionate about my work and what I love most is seeing my clients progress. Observing their changes and seeing how good they feel within themselves is a wonderful journey to share. I offer support with all kinds of issues. You may be suffering with an anxiety disorder, depression perhaps, an issue within a relationship, an addiction or something else. Whatever your issue is, my aim is to spend time getting to know you, finding the root cause to your problem and any other factors that may have to be taken into consideration. Then, together we can work towards a solid plan for you to more you forward as an individual.
Do you keep coming back to the same problem, and struggle to get yourself out? Have you tried lots of different things and feel it’s time to reach out for professional help? Perhaps life has thrown challenge after challenge at you, and you are reaching your limit. Perhaps there has always been a problem you’ve suppressed, and you now feel it’s time to get help for it. Or you would like some time and space to explore your past. You could be seeking help for yourself, or it could be for a loved one or a child - they need help and you also want to know how to help them.
Do you keep coming back to the same problem, and struggle to get yourself out? Have you tried lots of different things and feel it’s time to reach out for professional help? Perhaps life has thrown challenge after challenge at you, and you are reaching your limit. Perhaps there has always been a problem you’ve suppressed, and you now feel it’s time to get help for it. Or you would like some time and space to explore your past. You could be seeking help for yourself, or it could be for a loved one or a child - they need help and you also want to know how to help them.
I am a trauma-informed and experienced (12yrs) Humanistic Integrative LGBTQ affirmative counsellor. I was based at Over the Rainbow Sexual Health Clinic in Bournemouth until 2017. I've facilitated LGBTQ+ and wellbeing groups for Dorset Mind prior to starting my full time private practice.
Due to cis, hetero and mono normativity, many LGBTQ+ people haven't felt safe enough to connect with their deepest thoughts, feelings and needs. I provide a safe, informed and affirmative space. I integrate Mindfulness, CBT, CPT, DBT Skills Training, IFS and Emotional Freedom Techniques to address the impact of trauma on the brain and body.
I am a trauma-informed and experienced (12yrs) Humanistic Integrative LGBTQ affirmative counsellor. I was based at Over the Rainbow Sexual Health Clinic in Bournemouth until 2017. I've facilitated LGBTQ+ and wellbeing groups for Dorset Mind prior to starting my full time private practice.
Due to cis, hetero and mono normativity, many LGBTQ+ people haven't felt safe enough to connect with their deepest thoughts, feelings and needs. I provide a safe, informed and affirmative space. I integrate Mindfulness, CBT, CPT, DBT Skills Training, IFS and Emotional Freedom Techniques to address the impact of trauma on the brain and body.
Hello, I’m Esther, a children's Play Therapist and Humanistic Counsellor based in Poole, Dorset. With calm, warmth and empathy, I build a safe space and trusting relationship, in which children can explore their difficulties at their own level and pace; difficulties, which may be impacting wellbeing, self-esteem, family life, friendships or engagement with learning. My driving passion is providing early help for young children, to prevent significant mental health difficulties as they grow.
Hello, I’m Esther, a children's Play Therapist and Humanistic Counsellor based in Poole, Dorset. With calm, warmth and empathy, I build a safe space and trusting relationship, in which children can explore their difficulties at their own level and pace; difficulties, which may be impacting wellbeing, self-esteem, family life, friendships or engagement with learning. My driving passion is providing early help for young children, to prevent significant mental health difficulties as they grow.
ReWellness Counselling - Specialising in Children & Teens
Offers 5 Star, private therapy for all ages from our welcoming centre in Broadstone, Poole, Dorset. We also offer Relationship Therapy, Parent Coaching, Family Therapy, Individual Counselling, Play Therapy as well as our work with Children & Teens
ReWellness Counselling - Specialising in Children & Teens
Offers 5 Star, private therapy for all ages from our welcoming centre in Broadstone, Poole, Dorset. We also offer Relationship Therapy, Parent Coaching, Family Therapy, Individual Counselling, Play Therapy as well as our work with Children & Teens
More Therapists Nearby
Through my work with many neurodiverse adults and children I have further developed my understanding of issues which may impact clients with autism or ADHD.
I am a BACP registered therapist who offers counselling to children (8+yrs), young people and adults. As an integrative therapist I draw on several different approaches to best address individual needs, working in a flexible and collaborative way. I have extensive experience of working with neurodiverse clients, offering a calm, safe, non judgmental space. Areas I can support with include: difficulties with mood, emotions, frequent distress or excessive worry; relationships and family problems; friendships, social difficulties, and bullying; challenges of masking; rigid thinking; and negative self belief.
Through my work with many neurodiverse adults and children I have further developed my understanding of issues which may impact clients with autism or ADHD.
I am a BACP registered therapist who offers counselling to children (8+yrs), young people and adults. As an integrative therapist I draw on several different approaches to best address individual needs, working in a flexible and collaborative way. I have extensive experience of working with neurodiverse clients, offering a calm, safe, non judgmental space. Areas I can support with include: difficulties with mood, emotions, frequent distress or excessive worry; relationships and family problems; friendships, social difficulties, and bullying; challenges of masking; rigid thinking; and negative self belief.
I am particularly experienced with ADHD - whether you are diagnosed, self identifying, or questioning.
I am a qualified psychotherapist, counsellor and coach. I work from a relational integrative approach, drawing on a framework of humanistic, psychodynamic, attachment and systemic ideas. I integrate aspects of somatic, creative and ecotherapeutic practices, therapeutic coaching, or solution focussed therapy to meet your unique needs and preferences.
I am particularly experienced with ADHD - whether you are diagnosed, self identifying, or questioning.
I am a qualified psychotherapist, counsellor and coach. I work from a relational integrative approach, drawing on a framework of humanistic, psychodynamic, attachment and systemic ideas. I integrate aspects of somatic, creative and ecotherapeutic practices, therapeutic coaching, or solution focussed therapy to meet your unique needs and preferences.
In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis.
We recognise that one perspective isn’t always the whole answer so we have a multi-disciplinary team of professionals who can also provide assessments for attention deficit disorder, educational psychology and behavioural assessment and help for challenging or difficult behaviours. We also offer lower cost supervised coaching support.
In addition to therapy, we are experts in Autism and ADHD assessment/diagnosis.
We recognise that one perspective isn’t always the whole answer so we have a multi-disciplinary team of professionals who can also provide assessments for attention deficit disorder, educational psychology and behavioural assessment and help for challenging or difficult behaviours. We also offer lower cost supervised coaching support.
I work with CBT/ DBT and mindfullness for people with ADHD, which has proven to be successful.
People come from all walks of life to me. This could be because they are experiencing difficult emotions such as anxiety, panic, family issues, relationship issues, depression, grief or sadness. Perhaps you have been diagnosed with ADHA or Autism later in life, this can have a big impact on your life, you might want to explore this further. I have extensive experience with neurodiversity in my personal and professional life. It may be that you have a problem you would like to explore further. I may be able to help you make sense of it all.
I work with CBT/ DBT and mindfullness for people with ADHD, which has proven to be successful.
People come from all walks of life to me. This could be because they are experiencing difficult emotions such as anxiety, panic, family issues, relationship issues, depression, grief or sadness. Perhaps you have been diagnosed with ADHA or Autism later in life, this can have a big impact on your life, you might want to explore this further. I have extensive experience with neurodiversity in my personal and professional life. It may be that you have a problem you would like to explore further. I may be able to help you make sense of it all.
I have also worked exstensively with autism ADD/ ADHD and understanding the nervous system in relation to these presentations.
I am a counsellor who focuses on the value of the therapeutic relationship and how trust and safety can support you and help you to validate and understand your experience without judgement. I work as a room based and equine/nature assisted somatic trauma therapist and find it effective to combine this work with gentle yoga and breathwork practices to help regulate the nervous system. I have trained with Equusoma which brings elements of somatic experiencing into the experience of equine connection, I am also training in Somatic Experiencing. The work I do helps to integrate and process the experience of the mind and the body.
I have also worked exstensively with autism ADD/ ADHD and understanding the nervous system in relation to these presentations.
I am a counsellor who focuses on the value of the therapeutic relationship and how trust and safety can support you and help you to validate and understand your experience without judgement. I work as a room based and equine/nature assisted somatic trauma therapist and find it effective to combine this work with gentle yoga and breathwork practices to help regulate the nervous system. I have trained with Equusoma which brings elements of somatic experiencing into the experience of equine connection, I am also training in Somatic Experiencing. The work I do helps to integrate and process the experience of the mind and the body.
I have a specialist interest and personal experience in neurodiversity and support many clients with Autism, ADHD and associated diagnosis and pre diagnosis.
Hi, my name is Emma. I am a counsellor working in Southampton and the New Forest. I offer talking and creative therapy to adults and young people both in person and online. I am a qualified and registered Gestalt therapist, with additional training in humanistic and CBT counselling. I offer a safe, confidential, and supportive space to explore with you any issues that may be affecting your current life circumstances. The approach that I use means that I can offer many tools and techniques that complement the traditional talking therapy, and I am able to adapt my way of working dependent on your needs and goals.
I have a specialist interest and personal experience in neurodiversity and support many clients with Autism, ADHD and associated diagnosis and pre diagnosis.
Hi, my name is Emma. I am a counsellor working in Southampton and the New Forest. I offer talking and creative therapy to adults and young people both in person and online. I am a qualified and registered Gestalt therapist, with additional training in humanistic and CBT counselling. I offer a safe, confidential, and supportive space to explore with you any issues that may be affecting your current life circumstances. The approach that I use means that I can offer many tools and techniques that complement the traditional talking therapy, and I am able to adapt my way of working dependent on your needs and goals.
I work with clients who might have a late diagnosis for Autism or ADHD.
I work with adults of any age and have experience working with a variety of issues.
If you are feeling anxious, depressed, or burnout from work or the complexities of modern day life I can support you. If you are feeling isolated, lost or stuck, we can work to find your untapped potential to find solutions that work for you as an individual. Together we can work on developing self awareness, and learn new coping skills to manage life's many challenges.
Please note clients online must be in the UK for my insurance.
Visit my website for more details.
I work with clients who might have a late diagnosis for Autism or ADHD.
I work with adults of any age and have experience working with a variety of issues.
If you are feeling anxious, depressed, or burnout from work or the complexities of modern day life I can support you. If you are feeling isolated, lost or stuck, we can work to find your untapped potential to find solutions that work for you as an individual. Together we can work on developing self awareness, and learn new coping skills to manage life's many challenges.
Please note clients online must be in the UK for my insurance.
Visit my website for more details.
See more therapy options for Wimborne
Nearby ADHD Counsellors Searches for Wimborne
- Blandford Forum
- Bournemouth
- Christchurch
- Ferndown
- New Milton
- Poole
- Ringwood
- Ripley
- Saint Ives
- Shaftesbury
- Sturminster Newton
- Wareham
ADHD Counsellors
When should I seek treatment for ADHD?
You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.
How does treatment for ADHD work?
Effective treatment for ADHD often consists of medication, behavioural therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.
How long does treatment for ADHD take?
It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.