Psychodynamic Counselling in Wimborne Minster
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
I am a Qualified Accredited Counsellor/Psychotherapist and a member of the BACP (British Association of Counselling Psychotherapists). I have over 17 years of Counselling experience and am employed as a Counsellor/Psychotherapist and also work privately/independently as a Counsellor/Psychotherapist. All therapy is tailor made for you. Whether you prefer Zoom online counselling, telephone counselling or face to face 121 counselling, I am able to help and support you with whatever your preference.
I am a Qualified Accredited Counsellor/Psychotherapist and a member of the BACP (British Association of Counselling Psychotherapists). I have over 17 years of Counselling experience and am employed as a Counsellor/Psychotherapist and also work privately/independently as a Counsellor/Psychotherapist. All therapy is tailor made for you. Whether you prefer Zoom online counselling, telephone counselling or face to face 121 counselling, I am able to help and support you with whatever your preference.
More Therapists Nearby
I am a professionally qualified Therapist trained in Transactional Analysis, offering a Psychodynamic approach to the work, with elements of CBT and Polyvagal theory.
Are you looking for someone to talk to, explore your experiences, thoughts and feelings? Have you ever found yourself ruminating about the past, or fearful of the future, causing a feeling of stuckness that is impacting your present? Would you like to have a deeper understanding of self, relationships and patterns that may be arising? I am here to help hold that space for you. I’m of the belief that everyone is born unique with their own individual life experiences; I respect that every person has their own story. I strive to create a safe, secure and confidential space for all my clients, to support you towards inner restoration.
I am a professionally qualified Therapist trained in Transactional Analysis, offering a Psychodynamic approach to the work, with elements of CBT and Polyvagal theory.
Are you looking for someone to talk to, explore your experiences, thoughts and feelings? Have you ever found yourself ruminating about the past, or fearful of the future, causing a feeling of stuckness that is impacting your present? Would you like to have a deeper understanding of self, relationships and patterns that may be arising? I am here to help hold that space for you. I’m of the belief that everyone is born unique with their own individual life experiences; I respect that every person has their own story. I strive to create a safe, secure and confidential space for all my clients, to support you towards inner restoration.
I am a Psychodynamic Psychotherapist with over a decade of clinical experience.
Psychodynamic psychotherapy, at its most fundamental, is focused on helping you to: see yourself more clearly and understand yourself better; get beneath the surface-level problems to the roots of your difficulties; make use of this information to inform changes in how you relate to yourself and others in the here and now.
I am a Psychodynamic Psychotherapist with over a decade of clinical experience.
Psychodynamic psychotherapy, at its most fundamental, is focused on helping you to: see yourself more clearly and understand yourself better; get beneath the surface-level problems to the roots of your difficulties; make use of this information to inform changes in how you relate to yourself and others in the here and now.
Whether you are thinking of having therapy for the first time or coming to therapy after some time away, welcome. I'm Vicki, a fully qualified and insured psychotherapeutic counsellor providing individual therapy to adults and young people (16+), within a warm, non judgmental and empathic environment.
Whether you are thinking of having therapy for the first time or coming to therapy after some time away, welcome. I'm Vicki, a fully qualified and insured psychotherapeutic counsellor providing individual therapy to adults and young people (16+), within a warm, non judgmental and empathic environment.
Overwhelmed, shutdown & anxiety, past/ present trauma or neurodivergence.
You might feel overwhelmed, shut down, or constantly on edge, and talking about it hasn’t really helped.
I support trauma-affected and neurodivergent adults and teens (Autism, ADHD, OCD) who feel anxious, disconnected, or pushed beyond their capacity.
Many people come to me after trying therapy and still feeling stuck. We work gently with both mind and body so you can feel calmer, safer, and more like yourself again.
Overwhelmed, shutdown & anxiety, past/ present trauma or neurodivergence.
You might feel overwhelmed, shut down, or constantly on edge, and talking about it hasn’t really helped.
I support trauma-affected and neurodivergent adults and teens (Autism, ADHD, OCD) who feel anxious, disconnected, or pushed beyond their capacity.
Many people come to me after trying therapy and still feeling stuck. We work gently with both mind and body so you can feel calmer, safer, and more like yourself again.
Psychotherapist. Trauma specialist. 15 years in mental health. Nearly a decade in private practice. I work with the London Fire Brigade, survivors of sexual violence, and adults navigating anxiety, depression, and struggles with their sense of self. If something happened that changed you, and your mind and body haven't caught up yet - I can help. With a Master's in Therapy and specialist EMDR training, I've worked alongside Survivors UK (supporting survivors of sexual abuse) and Hesita (supporting victims of human trafficking and modern slavery), bringing therapy to those who need it most.
Psychotherapist. Trauma specialist. 15 years in mental health. Nearly a decade in private practice. I work with the London Fire Brigade, survivors of sexual violence, and adults navigating anxiety, depression, and struggles with their sense of self. If something happened that changed you, and your mind and body haven't caught up yet - I can help. With a Master's in Therapy and specialist EMDR training, I've worked alongside Survivors UK (supporting survivors of sexual abuse) and Hesita (supporting victims of human trafficking and modern slavery), bringing therapy to those who need it most.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
I understand it can be nerve-wracking starting therapy, either for the first time or with a new therapist. I will be here to support you throughout the process. You may be dealing with feelings of depression or anxiety; relationship difficulties; struggles at work; a bereavement; or simply want to work on self improvement or introspection. I can help set and reach therapeutic goals in a way that's best suited to you.
I understand it can be nerve-wracking starting therapy, either for the first time or with a new therapist. I will be here to support you throughout the process. You may be dealing with feelings of depression or anxiety; relationship difficulties; struggles at work; a bereavement; or simply want to work on self improvement or introspection. I can help set and reach therapeutic goals in a way that's best suited to you.
Ellie has worked over the last 8 years within the charity sector and the NHS working with clients through the ages of 17-75. She has trained in Art Psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
I work online and face to face. My face-to-face days are Tuesday and Wednesday's in Twyford near Winchester.
Ellie has worked over the last 8 years within the charity sector and the NHS working with clients through the ages of 17-75. She has trained in Art Psychotherapy with an integrative approach, meaning that she can tailor therapy to meet your needs and who you are. An integrative approach can be used to treat any number of psychological problems and disorders, including abuse, trauma, depression, anxiety and personality disorders.
I work online and face to face. My face-to-face days are Tuesday and Wednesday's in Twyford near Winchester.
This means that I use techniques from humanistic, psychodynamic, and CBT theory, which enables me to tailor the sessions to your needs rather than being restricted to one way of working.
Are you struggling in your relationships? Do you need support to work through your thoughts and emotions, or feeling like you just need somewhere to offload to someone who will really listen?
I'm Dale. I'm a BACP registered integrative counsellor and I specialise in helping couples and individuals with relational and/or relationship issues, as well as a variety of common mental health issues such as anxiety, low self-esteem and depression.
I offer face to face counselling to clients who come to my practice in central Eastleigh from the Winchester, Southampton and Eastleigh areas, and online across the UK.
This means that I use techniques from humanistic, psychodynamic, and CBT theory, which enables me to tailor the sessions to your needs rather than being restricted to one way of working.
Are you struggling in your relationships? Do you need support to work through your thoughts and emotions, or feeling like you just need somewhere to offload to someone who will really listen?
I'm Dale. I'm a BACP registered integrative counsellor and I specialise in helping couples and individuals with relational and/or relationship issues, as well as a variety of common mental health issues such as anxiety, low self-esteem and depression.
I offer face to face counselling to clients who come to my practice in central Eastleigh from the Winchester, Southampton and Eastleigh areas, and online across the UK.
I am an accredited integrative counsellor, passionate about supporting you to heal and grow through meeting together regularly. I aim to provide a safe, non-judgemental, and confidential therapeutic relationship, walking alongside you as you explore difficulties, work towards your goals, and create meaningful, lasting change.
I hold both an BA and MA in Counselling and have over 23 years of experience working with adults and couples. I am trained in a range of therapeutic approaches and work integratively, tailoring therapy to meet your individual needs.
I am an accredited integrative counsellor, passionate about supporting you to heal and grow through meeting together regularly. I aim to provide a safe, non-judgemental, and confidential therapeutic relationship, walking alongside you as you explore difficulties, work towards your goals, and create meaningful, lasting change.
I hold both an BA and MA in Counselling and have over 23 years of experience working with adults and couples. I am trained in a range of therapeutic approaches and work integratively, tailoring therapy to meet your individual needs.
As a psychodynamic counsellor, I help people explore the deeper roots of their difficulties, not just the symptoms.
Perhaps you find yourself putting everyone else's needs before your own, struggling with self-doubt, feeling overwhelmed by emotions, or repeating patterns in relationships that leave you feeling hurt or disconnected. You may be carrying experiences from the past that continue to affect how you see yourself and others. I work with adults seeking a deeper understanding of themselves and their relationships, helping them move towards greater self-awareness, self-compassion and emotional wellbeing.
As a psychodynamic counsellor, I help people explore the deeper roots of their difficulties, not just the symptoms.
Perhaps you find yourself putting everyone else's needs before your own, struggling with self-doubt, feeling overwhelmed by emotions, or repeating patterns in relationships that leave you feeling hurt or disconnected. You may be carrying experiences from the past that continue to affect how you see yourself and others. I work with adults seeking a deeper understanding of themselves and their relationships, helping them move towards greater self-awareness, self-compassion and emotional wellbeing.
There is a quiet, persistent knowing when a life has become a series of inherited patterns or a cycle of 'penance' that no longer serves. Perhaps traditional paths have felt too rigid, leaving the deeper, soulful layers of your experience untouched. My work is for those seeking to move beyond the surface—those who are ready to un-weave the burdens of the past and reclaim a sense of vital, lived belonging. We look for the light that remains intact beneath the struggle, moving toward a life that feels authentic, expansive, and truly your own
There is a quiet, persistent knowing when a life has become a series of inherited patterns or a cycle of 'penance' that no longer serves. Perhaps traditional paths have felt too rigid, leaving the deeper, soulful layers of your experience untouched. My work is for those seeking to move beyond the surface—those who are ready to un-weave the burdens of the past and reclaim a sense of vital, lived belonging. We look for the light that remains intact beneath the struggle, moving toward a life that feels authentic, expansive, and truly your own
Making the decision to enter into psychotherapy can be an important step and my aim is to offer a confidential space to discuss your concerns. Psychotherapy can be an opportunity to talk through what feels difficult or problematic in life. Sometimes people have an idea about the nature of their difficulties, others are less sure. Talking with a therapist can help you to discover and make sense of what is leaving you feeling either stuck, lost, anxious, unhappy or overwhelmed.
Making the decision to enter into psychotherapy can be an important step and my aim is to offer a confidential space to discuss your concerns. Psychotherapy can be an opportunity to talk through what feels difficult or problematic in life. Sometimes people have an idea about the nature of their difficulties, others are less sure. Talking with a therapist can help you to discover and make sense of what is leaving you feeling either stuck, lost, anxious, unhappy or overwhelmed.
I’m a qualified counselling psychotherapist, working with adults who have various emotional difficulties, that can include, anxiety, stress, depression and the impact this can have on our family, work life and the relationships we have with everyone around us. We can work together to find ways to get through the painful experiences that life can sometimes throw our way, and the causes of these feelings. This could be loss and grief or trauma of any kind, past or present. I can assure you that I will treat you with the respect, empathy and confidentiality that you need when taking the first step to talk.
I’m a qualified counselling psychotherapist, working with adults who have various emotional difficulties, that can include, anxiety, stress, depression and the impact this can have on our family, work life and the relationships we have with everyone around us. We can work together to find ways to get through the painful experiences that life can sometimes throw our way, and the causes of these feelings. This could be loss and grief or trauma of any kind, past or present. I can assure you that I will treat you with the respect, empathy and confidentiality that you need when taking the first step to talk.
My initial training was in psychodynamic counselling and since then has grown to include other approaches.
We all struggle with difficulties at times; and it can be a great relief to face them with the right help. I have 20 years’ experience as a counsellor and offer counselling to individuals in a quiet, secure space. My aim includes helping you come to a clearer understanding of what has brought you to counselling, and supporting you in finding the way forwards that feels right for you. Perhaps surprisingly, our difficulties can become a source of change and growth.
My initial training was in psychodynamic counselling and since then has grown to include other approaches.
We all struggle with difficulties at times; and it can be a great relief to face them with the right help. I have 20 years’ experience as a counsellor and offer counselling to individuals in a quiet, secure space. My aim includes helping you come to a clearer understanding of what has brought you to counselling, and supporting you in finding the way forwards that feels right for you. Perhaps surprisingly, our difficulties can become a source of change and growth.
Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades? Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps you do not even know where to begin or what you are looking for? Are you finally ready to let go of what no longer serves you and embrace challenge, change, and desire - rejuvenating your relationships not only with others, but with yourself?
Do you find yourself repeating the same patterns and behaviours? Perhaps for years, even decades? Is the simple act of getting through the day (and night) becoming unmanageable and overwhelming? Or perhaps you feel numb, stuck, confused even? Perhaps you do not even know where to begin or what you are looking for? Are you finally ready to let go of what no longer serves you and embrace challenge, change, and desire - rejuvenating your relationships not only with others, but with yourself?
As a relational humanistic psychotherapist trained to use EMDR to process trauma, I specialise in creating a warm and safe, non-judgmental and empathic space where clients are able to explore any difficult thoughts, feelings and behaviours that are getting in the way of healthy living, gaining insight into how to go forward. Oftentimes having suffered trauma such as a loss or bereavement, perhaps a divorce or other confusing relationship issues in the distant past, we become blocked, needing effective strategies and techniques to continue. I work both online on Zoom or face to face, in both short and long term settings.
As a relational humanistic psychotherapist trained to use EMDR to process trauma, I specialise in creating a warm and safe, non-judgmental and empathic space where clients are able to explore any difficult thoughts, feelings and behaviours that are getting in the way of healthy living, gaining insight into how to go forward. Oftentimes having suffered trauma such as a loss or bereavement, perhaps a divorce or other confusing relationship issues in the distant past, we become blocked, needing effective strategies and techniques to continue. I work both online on Zoom or face to face, in both short and long term settings.
I use psychodynamic therapy to explore your past.
Hi there, Are you ready to make some changes in your life? Do you feel the time has come to address the overwhelming anxieties you are having to deal with? Is a lack of confidence negatively impacting you? Are you living with an eating disorder? Is your bereavement overwhelming? Are you fed up acting like the strong one? Do you need to get in touch with yourself ? Maybe you need a private space to unpack issues and focus on you and your growth. My name is Mia, I have been helping clients since 2005. Knowing that I've been able to support, help and facilitate change to my clients outcomes and outlooks is an amazing privilege.
I use psychodynamic therapy to explore your past.
Hi there, Are you ready to make some changes in your life? Do you feel the time has come to address the overwhelming anxieties you are having to deal with? Is a lack of confidence negatively impacting you? Are you living with an eating disorder? Is your bereavement overwhelming? Are you fed up acting like the strong one? Do you need to get in touch with yourself ? Maybe you need a private space to unpack issues and focus on you and your growth. My name is Mia, I have been helping clients since 2005. Knowing that I've been able to support, help and facilitate change to my clients outcomes and outlooks is an amazing privilege.
Nearby Psychodynamic Counsellors Searches for Wimborne Minster
- Blandford Forum
- Bournemouth
- Christchurch
- Dorchester
- Lymington
- New Milton
- Poole
- Ringwood
- Romsey
- Saint Ives
- Salisbury
- Wimborne
Psychodynamic Counsellors
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.