Counselling for Teens and Adolescents in Wimborne Minster
I am a Qualified Accredited Counsellor/Psychotherapist and a member of the BACP (British Association of Counselling Psychotherapists). I have over 17 years of Counselling experience and am employed as a Counsellor/Psychotherapist and also work privately/independently as a Counsellor/Psychotherapist. All therapy is tailor made for you. Whether you prefer Zoom online counselling, telephone counselling or face to face 121 counselling, I am able to help and support you with whatever your preference.
I am a Qualified Accredited Counsellor/Psychotherapist and a member of the BACP (British Association of Counselling Psychotherapists). I have over 17 years of Counselling experience and am employed as a Counsellor/Psychotherapist and also work privately/independently as a Counsellor/Psychotherapist. All therapy is tailor made for you. Whether you prefer Zoom online counselling, telephone counselling or face to face 121 counselling, I am able to help and support you with whatever your preference.
I am particularly passionate about offering therapeutic support to adults and adolescents experiencing distress from trauma and stress.
I can work with adults and older adolescents individually. I work with young people with their parents/carers. I can offer face to face or online appointments, or a combination of the two depending on your preference. I am trained in a number of therapeutic approaches including EMDR, DDP, CBT, ACT, DBT, and systemic psychotherapy.
I am particularly passionate about offering therapeutic support to adults and adolescents experiencing distress from trauma and stress.
I can work with adults and older adolescents individually. I work with young people with their parents/carers. I can offer face to face or online appointments, or a combination of the two depending on your preference. I am trained in a number of therapeutic approaches including EMDR, DDP, CBT, ACT, DBT, and systemic psychotherapy.
I work with parents/carers who feel emotionally overwhelmed, burnt out, or stuck in patterns that feel hard to change. They may be managing anxiety, stress, low mood, or the impact of past experiences while supporting children with emotional or neurodivergent needs. They want understanding, clarity, and practical support not judgement or pressure and are looking for a calm, trauma-informed space to make sense of what’s happening and find a way forward that feels manageable and compassionate.
I also support young people and families using dyadic developmental pareneting approach and PACE (Play, Acceptance, Curiosity and Empathy)
I work with parents/carers who feel emotionally overwhelmed, burnt out, or stuck in patterns that feel hard to change. They may be managing anxiety, stress, low mood, or the impact of past experiences while supporting children with emotional or neurodivergent needs. They want understanding, clarity, and practical support not judgement or pressure and are looking for a calm, trauma-informed space to make sense of what’s happening and find a way forward that feels manageable and compassionate.
I also support young people and families using dyadic developmental pareneting approach and PACE (Play, Acceptance, Curiosity and Empathy)
I accept treatment requests for both adolescents and adults.
I specialise in working with individuals, treating complex trauma and otherwise hard-to-treat psychological conditions using an evidence-based and highly effective intensive therapy to Accreditation standards (SfDBT). Alongside Dialectical Behaviour Therapy. I also offer EFT (Emotional Freedom Technique) therapy, otherwise know as 'tapping' for treatment of a wide range of issues, including anxiety, depression, PTSD, phobias, and trauma, by reducing stress, managing physical pain, and cravings.
I am also a DBT supervisor and can offer supervision (individual or team) to DBT therapists. Please enquire for further details.
I accept treatment requests for both adolescents and adults.
I specialise in working with individuals, treating complex trauma and otherwise hard-to-treat psychological conditions using an evidence-based and highly effective intensive therapy to Accreditation standards (SfDBT). Alongside Dialectical Behaviour Therapy. I also offer EFT (Emotional Freedom Technique) therapy, otherwise know as 'tapping' for treatment of a wide range of issues, including anxiety, depression, PTSD, phobias, and trauma, by reducing stress, managing physical pain, and cravings.
I am also a DBT supervisor and can offer supervision (individual or team) to DBT therapists. Please enquire for further details.
Trying to work out the way forward in the world is hard, especially if you're young, have difficult family circumstances, have trouble with school and peers. Parents too have worries about their children and young people, they want the best but sometimes need a non judgemental, empathetic person to work through issues and challenges of modern life. I also work with adults struggling to make their way through the world, perhaps having issues rooted in childhood, or perhaps you need somewhere to explore your life stories find ways of relating to one another. A place to build resilience and self-esteem can be found in Unlocked Therapy.
Trying to work out the way forward in the world is hard, especially if you're young, have difficult family circumstances, have trouble with school and peers. Parents too have worries about their children and young people, they want the best but sometimes need a non judgemental, empathetic person to work through issues and challenges of modern life. I also work with adults struggling to make their way through the world, perhaps having issues rooted in childhood, or perhaps you need somewhere to explore your life stories find ways of relating to one another. A place to build resilience and self-esteem can be found in Unlocked Therapy.
I enjoy working with both young people and adults, and I have often been described by clients as open, honest, and approachable—qualities they have consistently valued. I have a practical, logical mindset and enjoy problem-solving. Having lived in several different countries, I’ve gained valuable insight into the experiences of people from diverse cultures and backgrounds. I approach each person with curiosity and respect, asking questions to genuinely understand them rather than making assumptions. I believe my clients are the true experts in their own lives, and I see my role as guiding them toward a calmer, more balanced place.
I enjoy working with both young people and adults, and I have often been described by clients as open, honest, and approachable—qualities they have consistently valued. I have a practical, logical mindset and enjoy problem-solving. Having lived in several different countries, I’ve gained valuable insight into the experiences of people from diverse cultures and backgrounds. I approach each person with curiosity and respect, asking questions to genuinely understand them rather than making assumptions. I believe my clients are the true experts in their own lives, and I see my role as guiding them toward a calmer, more balanced place.
More Therapists Nearby
Hi, I'm Nuala and I am an integrative therapist, qualified to work with both adults and children. I am a registered member of the British Association for Counselling and Psychotherapy (BACP), adhering to their professional standards and guidelines. I draw on a range of approaches to suit my client’s individual needs and goals.
I offer a focused series of 6–12 sessions to work through a specific issue which is causing distress, or longer-term counselling to deepen self-understanding, make meaningful changes and improve health and wellbeing.
Hi, I'm Nuala and I am an integrative therapist, qualified to work with both adults and children. I am a registered member of the British Association for Counselling and Psychotherapy (BACP), adhering to their professional standards and guidelines. I draw on a range of approaches to suit my client’s individual needs and goals.
I offer a focused series of 6–12 sessions to work through a specific issue which is causing distress, or longer-term counselling to deepen self-understanding, make meaningful changes and improve health and wellbeing.
Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!
Hi there! I am Amber, the Director of Healthy Mind Psychology. We aim to be a different type of practice. Our focus includes work with those people trying to cope with all the stresses and strains of unprecedented times upon us. But many struggle with issues outside of the normal narrative of mental health, or physical health too. Our practice aims to explain the stress response (whether that be from overdue bills, a critical family system, a harsh workplace, current or previous traumas, or a host of other things!) and the science behind how the mind/body interact to create physical symptoms, emotional distress, or bad habits!
I offer counselling and psychotherapy within a non-judgmental, confidential, genuine professional relationship where I strive to understand your world with warmth and empathy.
I offer counselling and psychotherapy within a non-judgmental, confidential, genuine professional relationship where I strive to understand your world with warmth and empathy.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
Hi my names Gen, I’m an integrated therapist/ Supervisor who specialises in anxiety, relationships and low self esteem counselling. If you feel that you are struggling with any of theses issues or just need someone to talk to, I can help you to explore these things and look at how we can move forward and work through them. We will take the time to explore what you have been dealing with and look at different ways of how therapy can help you. I will listen to your needs and adapt our sessions so that you feel comfortable enough to discuss anything you’d like too.
My ideal client may be feeling overwhelmed, stuck, or unsure about themselves or their situation. They might be struggling with anxiety, low mood, stress, grief, relationship difficulties, or a general sense that something isn’t quite right. Often, they are new to counselling or feeling nervous about starting and are looking for a safe, non-judgemental space where they can talk openly. Their goal is to gain clarity, self-understanding, and emotional relief, and to feel more confident in navigating life’s challenges in a way that feels right for them.
My ideal client may be feeling overwhelmed, stuck, or unsure about themselves or their situation. They might be struggling with anxiety, low mood, stress, grief, relationship difficulties, or a general sense that something isn’t quite right. Often, they are new to counselling or feeling nervous about starting and are looking for a safe, non-judgemental space where they can talk openly. Their goal is to gain clarity, self-understanding, and emotional relief, and to feel more confident in navigating life’s challenges in a way that feels right for them.
A warm welcome ! Sometimes the hardest part is reaching out. I have been working as a therapist for 9 years and I have experience with Developmental Trauma and Attachment and difficulties surrounding Relationships, anxiety, low mood and depression, early onset eating difficulties and neurodivergence.
I work relationally where I aim to create a safe and nurturing environment for clients to explore, process, and promote change through growth. I pull on a range of integrative approaches depending on what is appropriate for your individual need.
Please get in touch for any questions, I look forward to hearing form you.
A warm welcome ! Sometimes the hardest part is reaching out. I have been working as a therapist for 9 years and I have experience with Developmental Trauma and Attachment and difficulties surrounding Relationships, anxiety, low mood and depression, early onset eating difficulties and neurodivergence.
I work relationally where I aim to create a safe and nurturing environment for clients to explore, process, and promote change through growth. I pull on a range of integrative approaches depending on what is appropriate for your individual need.
Please get in touch for any questions, I look forward to hearing form you.
What might your life feel like if you put yourself at the top of your list each day?
Is today the day you’ve decided something needs to change—and you’d like someone beside you while you explore what that could look like?
Perhaps something has happened that’s left you thinking, “I want something different for my future, but I don’t know where to start.”
You don’t have to figure it out alone.
I also have a particular interest in supporting people who struggle with sleep, and I offer a safe, compassionate space to work through those challenges.
What might your life feel like if you put yourself at the top of your list each day?
Is today the day you’ve decided something needs to change—and you’d like someone beside you while you explore what that could look like?
Perhaps something has happened that’s left you thinking, “I want something different for my future, but I don’t know where to start.”
You don’t have to figure it out alone.
I also have a particular interest in supporting people who struggle with sleep, and I offer a safe, compassionate space to work through those challenges.
As the saying goes, 'Its' good to talk', and I'm hear to listen. Whether life has just got a bit too much at the moment, or whether there are longer term factors and influences you'd like to explore and process, together, we can find a way. I could go into more detail, but for me, reading a blurb doesn't help establish whether I'm the right counsellor for you. If you've reached the point where you are actively looking I'd suggest sending me an email or giving me a bell, lets have a chat and see if I'm able to provide what you need.
As the saying goes, 'Its' good to talk', and I'm hear to listen. Whether life has just got a bit too much at the moment, or whether there are longer term factors and influences you'd like to explore and process, together, we can find a way. I could go into more detail, but for me, reading a blurb doesn't help establish whether I'm the right counsellor for you. If you've reached the point where you are actively looking I'd suggest sending me an email or giving me a bell, lets have a chat and see if I'm able to provide what you need.
Welcome. If you are feeling completely exhausted from carrying the heavy weight of life, everyone else’s expectations, walking on eggshells, or overriding your own boundaries, you are in the right place. Life transitions, hidden burnout, and old emotional loops can leave us feeling disoriented, but you do not have to navigate the fog alone.
Welcome. If you are feeling completely exhausted from carrying the heavy weight of life, everyone else’s expectations, walking on eggshells, or overriding your own boundaries, you are in the right place. Life transitions, hidden burnout, and old emotional loops can leave us feeling disoriented, but you do not have to navigate the fog alone.
We need therapy at certain stages in our life to help us process feelings and thoughts - it can provide a way to manage difficult emotions and talk about ourselves in a confidential space away from loved ones and friends. My background is in Person-Centred and Existential Counselling, and I’ve been helping people since 2004. Over the years, I’ve incorporated various theories and practices into my approach, allowing me to offer a personalised, humanistic therapeutic experience. I work with individuals and couples online using Teams or Zoom.
We need therapy at certain stages in our life to help us process feelings and thoughts - it can provide a way to manage difficult emotions and talk about ourselves in a confidential space away from loved ones and friends. My background is in Person-Centred and Existential Counselling, and I’ve been helping people since 2004. Over the years, I’ve incorporated various theories and practices into my approach, allowing me to offer a personalised, humanistic therapeutic experience. I work with individuals and couples online using Teams or Zoom.
I work across the lifespan, working with early years children, adolescents, teens, adult and older adults.
I am active in my continued professional development and have completed further training in EDMR and IFS (Level 1 & 2) and many other approaches. The approach to therapy will be guided by assessment and a shared understanding of why you are seeking help, what type of therapy you have in mind, and what may be most effective for you.
I work across the lifespan, working with early years children, adolescents, teens, adult and older adults.
I am active in my continued professional development and have completed further training in EDMR and IFS (Level 1 & 2) and many other approaches. The approach to therapy will be guided by assessment and a shared understanding of why you are seeking help, what type of therapy you have in mind, and what may be most effective for you.
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work.
I have worked extensively with: depression, suicidal ideation, self harm, anxiety, anger, family breakdown, loss and bereavement, fears of the future, stress, bullying, sexuality, gender identity drug and alcohol misuse.
I've worked for several years as a therapist, having trained after leaving university in counselling and youth work.
I have worked extensively with: depression, suicidal ideation, self harm, anxiety, anger, family breakdown, loss and bereavement, fears of the future, stress, bullying, sexuality, gender identity drug and alcohol misuse.
I support adults and young people who are feeling anxious, overwhelmed, stuck, or disconnected from themselves. Many appear to be coping on the surface while carrying far more than others realise. You may be facing relationship challenges, grief, trauma, significant life transitions, or a lingering sense that something doesn’t feel quite right. Therapy provides a safe, supportive space to explore what’s happening, gain a deeper understanding of yourself, and move forward with greater clarity, confidence, and self-compassion.
I support adults and young people who are feeling anxious, overwhelmed, stuck, or disconnected from themselves. Many appear to be coping on the surface while carrying far more than others realise. You may be facing relationship challenges, grief, trauma, significant life transitions, or a lingering sense that something doesn’t feel quite right. Therapy provides a safe, supportive space to explore what’s happening, gain a deeper understanding of yourself, and move forward with greater clarity, confidence, and self-compassion.
I have nearly 20 years experience working with adults and teens.
Welcome. I’m Heidi. In such changing times people are coming to therapy with many different concerns. I have 20 years experience working with individuals with all kinds of difficulties. Im fascinated by the unique interplay between the mind and body. My specialist experiences in mental health, eating disorders and neuro settings help me to help you make sense of your struggles and work together to find that best treatment for you. I can support you to build a life that is meaningful and fulfilling despite the challenges and stresses that life can bring. Together we can work towards your own personal goals … for therapy and beyond!
I have nearly 20 years experience working with adults and teens.
Welcome. I’m Heidi. In such changing times people are coming to therapy with many different concerns. I have 20 years experience working with individuals with all kinds of difficulties. Im fascinated by the unique interplay between the mind and body. My specialist experiences in mental health, eating disorders and neuro settings help me to help you make sense of your struggles and work together to find that best treatment for you. I can support you to build a life that is meaningful and fulfilling despite the challenges and stresses that life can bring. Together we can work towards your own personal goals … for therapy and beyond!
Nearby Teens Counsellors Searches for Wimborne Minster
- Blandford Forum
- Bournemouth
- Broadstone
- Christchurch
- Ferndown
- Fordingbridge
- Poole
- Ringwood
- Saint Ives
- Verwood
- Wareham
- Wimborne
FAQ - Teenage and Adolescent Therapists
What does therapy for teenagers look like?
When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.
How long does therapy for teenagers generally take to work?
There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.
How do you encourage a teenager to go to therapy?
It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.
How do you prepare teens for therapy?
You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.