Addiction Counselling in Wimborne Minster
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
Life can be a rough ride. Keeping the balance and moving forward can be a challenge. It can involve stress, anxiety, depression and much more. But I believe through psychological therapies we can learn and, in some cases even master, the art of managing life successfully. To achieve this, I practise an integrative approach that draws strength from various therapies in the field. I am a qualified Psychotherapist at a Doctoral level and I feel confident to deal with complexity . My natural inclination is to help people in need. My recent training and qualifications do enhance my inclination especially to those psychologically unwell.
Some of my specialised interests include: addiction, LGBTQIA+ support, and male and non-binary survivors of abuse.
Clients sometimes ask what it’s actually like to sit with me. My hope is that you’ll feel the same trust and ease you might with a close friend, but with the professional boundaries that create a safe therapeutic environment. What you need comes first.
Some of my specialised interests include: addiction, LGBTQIA+ support, and male and non-binary survivors of abuse.
Clients sometimes ask what it’s actually like to sit with me. My hope is that you’ll feel the same trust and ease you might with a close friend, but with the professional boundaries that create a safe therapeutic environment. What you need comes first.
I specialise in working with individuals, treating complex trauma and otherwise hard-to-treat psychological conditions using an evidence-based and highly effective intensive therapy to Accreditation standards (SfDBT). Alongside Dialectical Behaviour Therapy. I also offer EFT (Emotional Freedom Technique) therapy, otherwise know as 'tapping' for treatment of a wide range of issues, including anxiety, depression, PTSD, phobias, and trauma, by reducing stress, managing physical pain, and cravings.
I am also a DBT supervisor and can offer supervision (individual or team) to DBT therapists. Please enquire for further details.
I specialise in working with individuals, treating complex trauma and otherwise hard-to-treat psychological conditions using an evidence-based and highly effective intensive therapy to Accreditation standards (SfDBT). Alongside Dialectical Behaviour Therapy. I also offer EFT (Emotional Freedom Technique) therapy, otherwise know as 'tapping' for treatment of a wide range of issues, including anxiety, depression, PTSD, phobias, and trauma, by reducing stress, managing physical pain, and cravings.
I am also a DBT supervisor and can offer supervision (individual or team) to DBT therapists. Please enquire for further details.
I am a Qualified Accredited Counsellor/Psychotherapist and a member of the BACP (British Association of Counselling Psychotherapists). I have over 17 years of Counselling experience and am employed as a Counsellor/Psychotherapist and also work privately/independently as a Counsellor/Psychotherapist. All therapy is tailor made for you. Whether you prefer Zoom online counselling, telephone counselling or face to face 121 counselling, I am able to help and support you with whatever your preference.
I am a Qualified Accredited Counsellor/Psychotherapist and a member of the BACP (British Association of Counselling Psychotherapists). I have over 17 years of Counselling experience and am employed as a Counsellor/Psychotherapist and also work privately/independently as a Counsellor/Psychotherapist. All therapy is tailor made for you. Whether you prefer Zoom online counselling, telephone counselling or face to face 121 counselling, I am able to help and support you with whatever your preference.
More Therapists Nearby
My specialities are addiction and Stoma surgery support.
I have experience working in the NHS, charities and private treatment centres. I currently work part time for Priory Group. I work online & face to face. I am a registered member of the BACP and NCPS and am guided by their framework. As an Intergrative Therapist, I use different models, personalizing programmes to suit my clients. Plus mindfulness and EFT.
My specialities are addiction and Stoma surgery support.
I have experience working in the NHS, charities and private treatment centres. I currently work part time for Priory Group. I work online & face to face. I am a registered member of the BACP and NCPS and am guided by their framework. As an Intergrative Therapist, I use different models, personalizing programmes to suit my clients. Plus mindfulness and EFT.
My main areas of expertise are drugs and alcohol addiction Issues, relationship difficulties, breakups, narcissistic abuse, ADHD, Autism, anxiety and depression.
I will work with you to explore your needs and wants in the present, whilst encouraging you to find the tools you need to reach your goals. In order to support this, I focus on Gestalt therapy and Humanistic counselling, which aims to investigate and uncover patterns and beliefs you may have about yourself and gain a better understanding of your behaviours.
My main areas of expertise are drugs and alcohol addiction Issues, relationship difficulties, breakups, narcissistic abuse, ADHD, Autism, anxiety and depression.
I will work with you to explore your needs and wants in the present, whilst encouraging you to find the tools you need to reach your goals. In order to support this, I focus on Gestalt therapy and Humanistic counselling, which aims to investigate and uncover patterns and beliefs you may have about yourself and gain a better understanding of your behaviours.
Can talking to someone help?
At times we may all struggle with stresses, strains, challenges, difficulties, loss and change. In a fast changing and sometimes confusing world many of us may struggle to feel connected; with ourselves, with others and within society and during these times it can be helpful to talk about our thoughts, our feelings and our emotions.
Can talking to someone help?
At times we may all struggle with stresses, strains, challenges, difficulties, loss and change. In a fast changing and sometimes confusing world many of us may struggle to feel connected; with ourselves, with others and within society and during these times it can be helpful to talk about our thoughts, our feelings and our emotions.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
We offer intensive residential treatment with 24-hour nursing and medical care alongside psychological, psychotherapeutic and psychiatric services all within a caring and stylish homely environment.
I also have a great understanding and experience in working with drugs & alcohol also.
I am someone who can help you with past hurts and pains, that haunt you. To help and understand strong emotions. To find who you really are and provide emotional support. Trauma Treatment within the Three Phase Trauma recovery model. To explore difficult Relationships.
I am a qualified and experienced Trauma focused/Informed counsellor as well as a CBT Practitioner. I work well with all mental health conditions regardless of how complex they may seem, which include Complex PTSD, Dissociative disorders, Bi-Polar, ADHD, Autism & Nuero Diversity, Anxiety, Depression and Panic Attacks.
I also have a great understanding and experience in working with drugs & alcohol also.
I am someone who can help you with past hurts and pains, that haunt you. To help and understand strong emotions. To find who you really are and provide emotional support. Trauma Treatment within the Three Phase Trauma recovery model. To explore difficult Relationships.
I am a qualified and experienced Trauma focused/Informed counsellor as well as a CBT Practitioner. I work well with all mental health conditions regardless of how complex they may seem, which include Complex PTSD, Dissociative disorders, Bi-Polar, ADHD, Autism & Nuero Diversity, Anxiety, Depression and Panic Attacks.
Donna offers short and long term counselling specialising in recovery from addictions, mental health & trauma.
Donna has been practicing as a counsellor for 25 years & is able to work with most issues that the client will present . She has managed two counselling practices 1-1 counselling & one Stop Counselling Services. She aims to cover any area as she works remotely via zoom, telephone & WhatsApp. She has worked in various settings such as rehabs for addicts , woman's refuge & family centres. You will find Donna warm , friendly , approachable & professional. She is able to work in a way which best suits your needs so text , email or call today . Donna offers an informal chat to see if we are suited if not she is happy to signpost.
Donna offers short and long term counselling specialising in recovery from addictions, mental health & trauma.
Donna has been practicing as a counsellor for 25 years & is able to work with most issues that the client will present . She has managed two counselling practices 1-1 counselling & one Stop Counselling Services. She aims to cover any area as she works remotely via zoom, telephone & WhatsApp. She has worked in various settings such as rehabs for addicts , woman's refuge & family centres. You will find Donna warm , friendly , approachable & professional. She is able to work in a way which best suits your needs so text , email or call today . Donna offers an informal chat to see if we are suited if not she is happy to signpost.
Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable or uncertain, perhaps facing a crisis point. This is not unusual, whether you have undertaken therapy in the past or whether this is the first time you have sought therapy. Sometimes we need help to overcome conflicts and blocks in ourselves and in our relationships that are confusing and difficult to face. I understand that you are a unique and complex individual, with many facets and aspects of who you are, how you experience yourself, and how you have had to adapt as you confront life's struggles.
Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable or uncertain, perhaps facing a crisis point. This is not unusual, whether you have undertaken therapy in the past or whether this is the first time you have sought therapy. Sometimes we need help to overcome conflicts and blocks in ourselves and in our relationships that are confusing and difficult to face. I understand that you are a unique and complex individual, with many facets and aspects of who you are, how you experience yourself, and how you have had to adapt as you confront life's struggles.
I have experience with depression, anxiety, family relationships, addictions, eating disorders, loss and grief, OCD, bullying, abuse and low self-esteem to name but a few.
I offer a respectful, warm and empathetic ear, together with a safe, neutral space to help you to talk, and work through any issues you may have. I am not here to tell you what to do nor give advice; I am here to help you explore and discover your feelings I offer a free 10-15 minute consultation on the phone as a way to introduce myself and give you an opportunity to ask any questions you may have about me and the counselling process. Sessions will differ depending on the mode of therapy we decide to use. We may work more in the here and now or, we may look at where issues have stemmed from in the past: I will be led by you.
I have experience with depression, anxiety, family relationships, addictions, eating disorders, loss and grief, OCD, bullying, abuse and low self-esteem to name but a few.
I offer a respectful, warm and empathetic ear, together with a safe, neutral space to help you to talk, and work through any issues you may have. I am not here to tell you what to do nor give advice; I am here to help you explore and discover your feelings I offer a free 10-15 minute consultation on the phone as a way to introduce myself and give you an opportunity to ask any questions you may have about me and the counselling process. Sessions will differ depending on the mode of therapy we decide to use. We may work more in the here and now or, we may look at where issues have stemmed from in the past: I will be led by you.
I am an experienced psychotherapist and counsellor who has worked in private practice, for charitable organisations and in a residential facility for addiction and recovery.
Thank you for taking a look at my page. You are probably here because you are struggling with something life has thrown at you. I hope I can help. It is important when embarking on a therapeutic journey that you feel comfortable working with your therapist of choice. I offer a free initial consultation so you can get a feel for how I work and if I am the right therapist for you. I work with individuals, couples and I run groups. I tend to start by working weekly but am flexible depending on your needs. Some clients are looking for long-term counselling, others might only need a few sessions.
I am an experienced psychotherapist and counsellor who has worked in private practice, for charitable organisations and in a residential facility for addiction and recovery.
Thank you for taking a look at my page. You are probably here because you are struggling with something life has thrown at you. I hope I can help. It is important when embarking on a therapeutic journey that you feel comfortable working with your therapist of choice. I offer a free initial consultation so you can get a feel for how I work and if I am the right therapist for you. I work with individuals, couples and I run groups. I tend to start by working weekly but am flexible depending on your needs. Some clients are looking for long-term counselling, others might only need a few sessions.
I work with a range of clients and have experience working with people struggling with anxiety and depression, also issues around substance misuse.
Struggling with self worth and never feeling good enough or wanting to explore why you struggle with anxious and depressive thoughts.
Maybe you motivation is to work on boundaries with others, whether at work or in your personal life. Dealing with family and friends over stepping, in a people pleasing circle and not putting yourself first?
Whether your looking for long or short term sessions, you will have a safe warm non judgemental space to explore your thoughts and feelings. Learning new skills and techniques to empower you and gain the confidence you always had. Change your perspectives from negative thinking to empowered.
I work with a range of clients and have experience working with people struggling with anxiety and depression, also issues around substance misuse.
Struggling with self worth and never feeling good enough or wanting to explore why you struggle with anxious and depressive thoughts.
Maybe you motivation is to work on boundaries with others, whether at work or in your personal life. Dealing with family and friends over stepping, in a people pleasing circle and not putting yourself first?
Whether your looking for long or short term sessions, you will have a safe warm non judgemental space to explore your thoughts and feelings. Learning new skills and techniques to empower you and gain the confidence you always had. Change your perspectives from negative thinking to empowered.
You may want support with past trauma or help to work through the impact of a loved ones behaviour due to neurodivergence, addiction or trauma.
I work with adults & young people (aged 11+) using past & present experiences combined with professional skills & understanding to support people with ASD/autism, ADHD/ADD, addiction, stress, anxiety, depression, self-harm, suicidal thoughts, work/home/school transitions & trauma. Working with me offers you an authenticity - I 'get it' (understand).
You may want support with past trauma or help to work through the impact of a loved ones behaviour due to neurodivergence, addiction or trauma.
I work with adults & young people (aged 11+) using past & present experiences combined with professional skills & understanding to support people with ASD/autism, ADHD/ADD, addiction, stress, anxiety, depression, self-harm, suicidal thoughts, work/home/school transitions & trauma. Working with me offers you an authenticity - I 'get it' (understand).
I've been a practicing as a Counsellor & Psychotherapist for over 20 yrs now. Over the years I've worked with a diverse range of clients, coming with a multitude of different reasons. I offer a safe, confidential space, acknowledging the importance of building a good rapport in order for therapy to work.
I've been a practicing as a Counsellor & Psychotherapist for over 20 yrs now. Over the years I've worked with a diverse range of clients, coming with a multitude of different reasons. I offer a safe, confidential space, acknowledging the importance of building a good rapport in order for therapy to work.
I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
As well as a private practice and voluntary work, I have worked as a Probation Officer for 19 years. These experiences have given me the ability to sit with the uncomfortable, and create a therapeutic relationship which is non-judgemental and warm. The client's needs are at the centre of that working relationship be it short or long term therapy.
I have been through such times and it encouraged me to train as a counsellor then a psychotherapist to help clients with general mental health issues and other life difficulties, such as grief and other losses, addiction, sexuality, relationships, domestic abuse and anger issues.
As well as a private practice and voluntary work, I have worked as a Probation Officer for 19 years. These experiences have given me the ability to sit with the uncomfortable, and create a therapeutic relationship which is non-judgemental and warm. The client's needs are at the centre of that working relationship be it short or long term therapy.
Are you feeling anxious, depressed, struggling with self esteem, relationship difficulties, addiction, symptoms of past trauma or other issues?
With over 20 years experience of working with people, and in addition to my private practice, I have also worked extensively in a variety of settings, as well as undertaken training to support clients with alcohol and/or substance misuse issues and the related difficulties that may arise from their addiction, as well as working with trauma from the past.
Are you feeling anxious, depressed, struggling with self esteem, relationship difficulties, addiction, symptoms of past trauma or other issues?
With over 20 years experience of working with people, and in addition to my private practice, I have also worked extensively in a variety of settings, as well as undertaken training to support clients with alcohol and/or substance misuse issues and the related difficulties that may arise from their addiction, as well as working with trauma from the past.
Welcome to my profile, this is your time to move forward and I can offer you therapy which is professional and effective when life presents with difficulties and challenges. My practice provides a confidential online, telephone and video-call option as well as face to face counselling support. Counselling and psychotherapy for individuals and relationship counselling for couples can be helpful and hugely rewarding at any stage of life. The counselling experience I provide is an opportunity for self-development and personal growth, building on your own particular strengths and enabling an increased sense of overall wellbeing.
Welcome to my profile, this is your time to move forward and I can offer you therapy which is professional and effective when life presents with difficulties and challenges. My practice provides a confidential online, telephone and video-call option as well as face to face counselling support. Counselling and psychotherapy for individuals and relationship counselling for couples can be helpful and hugely rewarding at any stage of life. The counselling experience I provide is an opportunity for self-development and personal growth, building on your own particular strengths and enabling an increased sense of overall wellbeing.
Specialist Trauma & Relational Recovery
Healing is not just about moving past the pain; it is about reclaiming the parts of yourself you thought were lost. I work with adults who find themselves at a breaking point—whether triggered by a relational breakup, a career meltdown, or the resurfacing of childhood trauma.
Traditional talk therapy has its limits. As a Dramatherapist, I offer a creative, embodied path to healing. This allows us to explore deep-seated issues like self-harm, depression, and complex PTSD in a way that feels safe, controlled, and profoundly transformative.
Specialist Trauma & Relational Recovery
Healing is not just about moving past the pain; it is about reclaiming the parts of yourself you thought were lost. I work with adults who find themselves at a breaking point—whether triggered by a relational breakup, a career meltdown, or the resurfacing of childhood trauma.
Traditional talk therapy has its limits. As a Dramatherapist, I offer a creative, embodied path to healing. This allows us to explore deep-seated issues like self-harm, depression, and complex PTSD in a way that feels safe, controlled, and profoundly transformative.
Nearby Addiction Counsellors Searches for Wimborne Minster
- Blandford Forum
- Bournemouth
- Broadstone
- Christchurch
- Ferndown
- New Milton
- Poole
- Ringwood
- Ripley
- Saint Ives
- Verwood
- Wimborne
Addiction Counsellors
What is the best therapy for addiction?
Addiction treatment will be tailored to the individual. People seeking help for addiction—whether with a psychotherapist, in an outpatient clinic, or in a residential program—should expect to engage in multiple types of treatments, sometimes including medication. For anyone recovering from addiction, avoiding situations in which one has typically used a substance is essential, as is the support of close connections. Since substance use disorders tend to co-occur with underlying mental health conditions such as anxiety or depression, those must also be addressed as part of any recovery plan.
How long does therapy for addiction take?
There is no set timeline for recovery from addiction. Patients and their families should expect the work to last several months, if not longer. Residential treatment programs may be based on a stay of 30, 60, or 90 days, with continuing work after release, but only about 1 percent of people are treated in such facilities. Ceasing use is just the first step; therapy to help maintain abstinence and effect behavior change must follow. The process of recovery, neuroscience has shown, involves brain cells recovering the capacity to respond to natural sources of reward and restore control over the impulse to use. Another definition of recovery is restoring voluntary control over one’s substance use and retaking all of one’s previous responsibilities.
How effective is drug addiction treatment?
Substance use disorders are treatable and remission is achievable for many who seek recovery; by some estimates, more than three-quarters of people who become addicted to alcohol or drugs recover. But that success rarely occurs quickly or on a set timeline; relapse is not only common, but many therapists and clinicians view it as a normal part of the process—not always a sign that a person has returned to addiction, but a signal that their treatment should be adjusted to help them regain control. Overall, research suggests, five years after the end of substance use, one’s risk of relapse is no greater than that of others who had not faced addiction. Other experts believe that complete abstinence is not the only measure of recovery, and that, through effective treatment, many people can learn to control their use.
How can you get addiction treatment for someone?
The most important factor in recovery from addiction is widely understood to be an individual’s commitment to change. For that reason,“interventions” in which friends and family gather to urge or force someone to begin immediate treatment often backfire; even when such efforts do lead someone to begin treatment, they may be less likely to stay than those who are self-driven. Still, family members can play an important role in supporting an individual who seeks help and can take part in family therapy as one element of a loved one’s treatment.