Emotionally Focused Counselling in Wilmslow

See all counsellors in Wilmslow
Photo of Ultraliving, Counsellor in Wilmslow, England
Ultraliving
Counsellor, MA, MBACP
Verified
In my work with individuals and couples, I draw on a number of different therapeutic approaches including: solution focused, emotionally focused , attachment focused, internal family systems and person centred.
I believe that relationships are really important. We encounter lots of different relationships over the course of our lives: friends, siblings, parents, bosses, co-workers…and then there’s the relationship we have with ourselves. Our unique life experiences inform our thoughts, feelings and behaviours; and sometimes we can get stuck in outdated patterns. Common mental health conditions such as: depression, anxiety, OCD, phobias, and addiction, are often symptoms of the effects of adverse life experiences. Treating the underlying causes of whichever symptoms are affecting you can dramatically reduce their impact.
0161 524 1046 
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Office is near:
Wilmslow SK9
Offers online therapy
Photo of Julia Summers Psychotherapist & Supervisor, Psychotherapist in Wilmslow, England
Julia Summers Psychotherapist & Supervisor
Psychotherapist, MBACP
Verified
Are you struggling, maybe having problems with your relationship, family or friends? Maybe you are feeling dissatisfied, overwhelmed, guilty, upset or angry? Whatever feelings you have, it usually means pain for you in some way. Counselling isn’t just something people do when they are in crisis or at rock bottom, attending before problems snowball or get too overwhelming can help and save more pain in the long run. Many clients feel lighter and better after the first session because therapy can really help.
01943 666878 
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Wilmslow SK9
Offers online therapy
Photo of Dr Hannah E. Taylor, Psychologist in Wilmslow, England
Dr Hannah E. Taylor
Psychologist, PhD, HCPC - Clin. Psych.
Verified
I feel passionately about working with clients who suffer with difficulties with their emotional wellbeing. These problems can cause difficulties in relationships, at work and on a person's experiences of connecting with the world around them. I work sensitively and supportively with clients who have experienced difficult life experiences such as trauma, bullying and attachment difficulties. I can help you to feel like you are moving forward in life rather than feeling stuck and directionless.
01625 380522 
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Wilmslow SK9
Offers online therapy
Photo of Andrea Sarah Lawton, Psychotherapist in Wilmslow, England
Andrea Sarah Lawton
Psychotherapist, MSc, MBACP Accred
Verified
People access therapy for many different reasons, but generally we are most likely to reach out for help when our usual coping strategies are no longer effective. At these times it is not always helpful to turn to family or friends, as their well-meaning support often fails to make us feel truly understood. As a therapist, I will not be directive in pushing forwards solutions, because I do not claim to know you better than you know yourself. My aim is to provide a safe and authentic relationship, where an exploration of the dynamics between us becomes a significant factor in the effectiveness of the therapy.
0161 524 1915 
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Wilmslow SK9
Offers online therapy
Photo of Mahabuba Fardousi, Counsellor in Wilmslow, England
Mahabuba Fardousi
Counsellor, MA, MBACP
Verified
We humans are influenced by our life events, and they drive our emotional reactions. These events often render us helpless, lonely, and terrified. Sometimes it becomes difficult to express our true feelings and/or needs. Life turns out to be persistently sad, complicated, and filled with negative thoughts. It can happen to anyone, and it is an illness that can be treated. All we need is professional compassionate help to start living again.
0161 524 1814 
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Office is near:
Wilmslow SK9
Offers online therapy
Photo of Karin Hughes, Counsellor in Wilmslow, England
Karin Hughes
Counsellor, BACP
Verified
Sometimes we find ourselves at a point where we feel the need to talk to someone. Taking that first step and reaching out can be difficult but it often paves the way to greater understanding of yourself and your situation. Sometimes we tell ourselves that we are fine and we brush issues aside or put them to the back of our mind. However, in doing this, the issues are still there, still impacting us, still holding us back, and they need to be looked at eventually. I will work with you by listening and guiding you, as you seek answers, identify and start to make changes, and find your way forward.
01625 920708 
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Office is near:
Wilmslow SK9
Offers online therapy
Photo of Counselling in Gatley, Cheadle, Counsellor in Wilmslow, England
Counselling in Gatley, Cheadle
Counsellor, MBACP Accred
Verified
We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings are persistently overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
0161 524 2126 
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Office is near:
Wilmslow SK9
Offers online therapy
Photo of Diane Swaine, Counsellor in Wilmslow, England
Diane Swaine
Counsellor, MBACP Accred
I am a fully qualified, trusted and caring Psychotherapist and Counsellor who cares passionately about helping people deal with a variety of issues. I have spent over 25 years counselling clients through the challenges presented by problems such as high anxiety and low self esteem. The most important part of my work is helping people to find and address the root causes of these issues, which my warm and authentic approach lends itself to naturally. I am committed to confidentiality and place the safeguarding and wellbeing of my clients above all else.
07782 393463 
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Office is near:
Wilmslow SK9
Offers online therapy
Photo of Dr Stephen Hoole, Psychologist in Wilmslow, England
Dr Stephen Hoole
Psychologist, HCPC - Clin. Psych.
Verified
I have worked in the caring professions for 18 years and for the last 8 years as a Clinical Psychologist. I have now studied, specialised & work exclusively in online therapy. I work with clients, over the age of 18, who are experiencing psychological distress in different ways; be that depression, anxiety, low self-esteem, relationship issues, work problems, or a general accumulation of life stressors. I approach each client as an individual, listen to their story and tailor an intervention based on their personal situation and needs. Through collaborative discussion, we will work toward fresh understanding and new ways of coping.
01706 615011 
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Office is near:
Wilmslow SK9
Offers online therapy

More Therapists Nearby

Photo of Altogether Human CIC - Dr Gemma Parker, Psychologist in Wilmslow, England
Altogether Human CIC - Dr Gemma Parker
Psychologist, HCPC - Clin. Psych.
Verified
I use a mixture of models to work with couples, parents and families, particularly emotionally focused therapy techniques (EFT) with couples and non-violent resistance (NVR), which is a brilliant approach to reducing conflict and aggression in families.
I'm Gemma. I'm a clinical psychologist with a passion for working with families and wider systems around people. I have a passion for working with couples, and parents who are struggling with the behaviour of their children, particularly aggression or other risky behaviours. I also work with couples who are experiencing significant levels of conflict and harmful or abusive behaviour. Sometimes, my work is with parents who have separated and are trying to work out how to reduce the impact of this separation on their children, or repair or reconstruct relationships that have become strained or distant.
0161 524 1130 
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Manchester M21
Offers online therapy
Photo of Fox Psychological Services, Psychologist in Wilmslow, England
Fox Psychological Services
Psychologist, PhD, HCPC - Clin. Psych.
Verified
It is very human to have psychological difficulties at various points in our lives. Difficult things can happen to us leaving us feeling scared and/ or low/ depressed. Society can also make us feel pressurised to look a certain way and we can feel pretty worthless if don't believe that we conform to these societal expectations. All of these can be both frightening and overwhelming, which makes it so important to have a calm, compassionate and skilful therapist to guide you towards recovery.
0161 850 5773 
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Office is near:
Altrincham WA14
Offers online therapy
Photo of Sana Gill, Psychologist in Wilmslow, England
Sana Gill
Psychologist, HCPC - Clin. Psych.
Verified
I work with individuals who are wanting to understand their emotional health further and to make sustainable and meaningful change to reduce experiences of distress. We work together with curiosity to explore life experiences both past and present to understand how these may have shaped and guided life choices and emotional experiences. We work through specific concerns, beliefs and behaviours which may be causing or maintaining your distress and find ways to make helpful changes to improve emotional well-being.
0161 524 6440 
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Altrincham WA14
Offers online therapy
Photo of Deborah Anne Spencer, Counsellor in Wilmslow, England
Deborah Anne Spencer
Counsellor, MBACP
Verified
Hi, my name is Debbie. Thank you for taking the time to read my profile. If you are reading you have already taken the first step...I provide counselling for children, young people, adults. I also provide support for families to meet their identified needs. I work with many presenting issues, such as; anxiety, abuse, loss & bereavement, isolation, depression, exploitation, low mood, relationships, self harm, self worth, stress and many others. I also provide Clinical Supervision to therapists and practitioners. Additional to this I provide EAP Counselling. When individuals seek counselling they have identified that they no longer want to feel sad, lonely, hurt, struggling with day to day life. They want to feel well again, feel happy & positive, be able to focus and plan for the future, improve their wellbeing...
01928 244569 
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Office is near:
Knutsford WA16
Offers online therapy
Photo of Sally Eccleston, Psychologist in Wilmslow, England
Sally Eccleston
Psychologist, PhD, HCPC - Ed. Psych.
Verified
Welcome! My name is Dr. Sally Eccleston and I’m a registered psychologist specialising in a somatic approach to therapy, who works with adults, children, families and schools. I can help you or your child if you are experiencing anxiety and stress, or fear, anger, shutdown or PTSD as a result of trauma. My approach is unique as I offer therapeutic work combining my training in psychology and yoga which is very bespoke to each individual. If you are looking for sessions which combine body orientated therapeutic support with positive psychology and solution focused work, please do reach out for a chat.
 
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Stockport SK3
Offers online therapy
Photo of Stephanie Humphreys, Counsellor in Wilmslow, England
Stephanie Humphreys
Counsellor, DCounsPsych, MBACP
Verified
I know first hand how daunting it is to reach out for support so well done for taking that first step. I also know how beneficial therapy can be in helping you work through difficulties enabling you to work towards you’re desired goals or the life you truly deserve. Life can have many challenges causing us to experience a whole host of issues relating to anxiety, self esteem, intrusive thoughts, relationships. If you feel you can relate to the above statements reaching out could benefit you massively in moving forward in a positive way. I have a decade of experience in employment and training of working with adults and young people
 
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Sale M33
Offers online therapy
Photo of New Directions Counselling , Counsellor in Wilmslow, England
New Directions Counselling
Counsellor, DCounsPsych, MBACP
Verified
Hello and welcome, my name is Amy. I am an experienced qualified counsellor working in Stockport, offering short term and long term therapy. There are many reasons why people come to therapy: anxiety, depression, anger, addiction, abuse, to get through difficult transitions, to process traumatic experiences and to get more out of life. I strongly believe that you are the expert in yourself. My aim is to give you the safe, supportive environment to realise this through self-exploration and to action changes that will enhance your life.
01538 712561 
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Office is near:
Bramhall SK7
Offers online therapy
Julie Ashworth
Counsellor, PsychD, MBACP
Verified
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
01925 938944 
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Office is near:
Lymm WA13
Offers online therapy
Photo of Jacki Henderson, Counsellor in Wilmslow, England
Jacki Henderson
Counsellor, DCounsPsych, MBACP
Verified
As an experienced counsellor and psychotherapist my practice offers a safe, supportive, non-judgemental space where you can explore any problems that are causing you anxiety or distress.
0161 672 6788 
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Office is near:
Wythenshawe M22
Offers online therapy
Photo of Dr Karin Bacha, Psychologist in Wilmslow, England
Dr Karin Bacha
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
NOT CURRENTLY TAKING NEW REFERRALS I provide psychotherapy to people who are wanting to better understand themselves, their feelings and their relationships with others. Suffering is a part of being human, as is the need to be with another who can offer comfort at times of distress, confusion and grief. I have an in-depth understanding of how early developmental relationships and later traumatic life events can effect the neurobiology of the brain and the body; and how the role of connection, conversation and relationships are integral to our natural human healing processes.
0161 696 0929 
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Office is near:
Sale M33
Offers online therapy
Waitlist for new clients
Photo of Marie Brockley, Counsellor in Wilmslow, England
Marie Brockley
Counsellor, MA, BACP
Verified
How to explain what counselling is... If you're holding a cup of coffee and somebody accidentally bumps into you, you will most likely spill a drop or two, or depending on the bump impact a few spoonfuls or more. If there had been tea or something else in your cup, the result would be the same. Your emotions and feelings are like the coffee, because sometimes when life comes along and shakes you (which will happen to us all) whatever is inside your cup will spill out. Sometimes life can be easier until you get bumped.....but then you may need somebody to talk to, this is where counselling can help.
01538 712372 
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Office is near:
Macclesfield SK10
Offers online therapy

See more therapy options for Wilmslow

Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Wilmslow Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasising the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles. Check these Wilmslow Emotionally Focused Therapy professionals for individual or Emotionally Focused couples therapy in Wilmslow