I have doctoral level training in a variety of therapeutic approaches, which means that I am not limited by a specific type of therapy; I draw heavily on psychodynamic approaches, attachment theory, narrative therapy, mindfulness,
, and DBT skills.
I have worked in the caring professions for 18 years and for the last 8 years as a Clinical Psychologist. I have now studied, specialised & work exclusively in online therapy. I work with clients, over the age of 18, who are experiencing psychological distress in different ways; be that depression, anxiety, low self-esteem, relationship issues, work problems, or a general accumulation of life stressors. I approach each client as an individual, listen to their story and tailor an intervention based on their personal situation and needs. Through collaborative discussion, we will work toward fresh understanding and new ways of coping.