Acceptance and Commitment (ACT) Counselling in Wilmslow

See all counsellors in Wilmslow
Photo of Dr Hannah E. Taylor, Psychologist in Wilmslow, England
Dr Hannah E. Taylor
Psychologist, PhD, HCPC - Clin. Psych.
Verified
I specialise in compassion focused (CFT) and acceptance and commitment therapy ( ACT ).
I feel passionately about working with clients who suffer with difficulties with their emotional wellbeing. These problems can cause difficulties in relationships, at work and on a person's experiences of connecting with the world around them. I work sensitively and supportively with clients who have experienced difficult life experiences such as trauma, bullying and attachment difficulties. I can help you to feel like you are moving forward in life rather than feeling stuck and directionless.
01625 380522 
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Wilmslow SK9
Offers online therapy
Photo of Taylor-Awenat Specialist Psychology Services, Psychologist in Wilmslow, England
Taylor-Awenat Specialist Psychology Services
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Dr Awenat and her team of outstanding associates offer a range of therapeutic modalities including Systemic Family Therapy, Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Acceptance and Commitment Therapy ( ACT ), Compassion Focussed Therapy (CFT) and Dialectical Behaviour Therapy (DBT) informed work. Please see the "bio" sections on our website for further information, or call us to arrange a free 15-minute consultation to discuss your therapeutic needs. We tailor our approach to the individual's presenting goals and lifestyle.
0161 694 6358 
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Wilmslow SK9
Offers online therapy
Photo of Dr Charlotte Hazeldine-Baker, Psychologist in Wilmslow, England
Dr Charlotte Hazeldine-Baker
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I am trained to deliver a range of different therapies including CBT, EMDR, ACT and Compassion Focused Therapy.
I am an experienced Chartered Clinical Psychologist working both within the NHS and privately. I support clients who may be struggling with a range of difficulties including anxiety, low self-esteem and depression. As a psychologist I take the time to get to know you and develop a treatment plan that is personalised around your needs. Therapy can be a daunting prospect but I offer you a safe and confidential space to open up about the things that are troubling you.
0161 524 0863 
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Wilmslow SK9
Offers online therapy
Waitlist for new clients
Photo of Dr Lee Martin, Psychologist in Wilmslow, England
Dr Lee Martin
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
I practice an integrative, predominantly Acceptance and Commitment Therapy ( ACT ) model which has a strong evidence base, and in my experience lends itself well to the pressures of modern life.
I am a Clinical Psychologist with over 15 years of experience working with individuals and couples experiencing a wide-range of emotional difficulties. I understand that reaching out for help may feel difficult and I offer a free initial consultation where we can introduce ourselves, understand the problem and discuss options for moving forward. I have extensive experience specialising in areas such as relationships, trauma/PTSD, addictions, loss, and adjustment.
01625 708951 
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Wilmslow SK9
Offers online therapy
Photo of James Leeson, Counsellor in Wilmslow, England
James Leeson
Counsellor, MBACP
Verified
Im mainly Person-Centred, but also offer Integrative elements where appropriate, using tools and techniques from other therapies like CBT, ACT etc.
Do you feel Anxious or Depressed? Are you Angry, Exhausted, Stuck or Overwhelmed? Seeking counselling is a big step, and finding the right counsellor for you is the key to success. I offer a FREE 30min consultation call, so you can see if my style will work for you, or visit my website to see if you feel my approach will work for you. Life is so busy with many competing pressures. We face seemingly impossible situations through loss or trauma. It's easy to become lost or overwhelmed and start to struggle. Often we cant talk to friends and family, and we can start to feel alone, anxious or stuck.
0161 524 0702 
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Wilmslow SK9
Offers online therapy
Photo of Helen Cleary, Counsellor in Wilmslow, England
Helen Cleary
Counsellor, MBACP
Verified
This allows me to draw upon evidence-based approaches designed to meet specific situations, ACT , DBT skills, CBT, CFT and EMDR.
Hi, welcome to my profile. I deal with a wide range of mental health issues including depression, trauma, low self-esteem, gender identity, anger and relationship issues. As each client has their own story I believe it is important to understand and provide an approach tailored to your specific needs. This offers every client a safe and comfortable environment where a relaxed working relationship can be created. This will allow us to build a foundation based on trust to explore your reasons for therapy and to explore the impacts of your thoughts, feelings and behaviours and how they affect your life.
01565 748958 
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Office is near:
Wilmslow SK9
Offers online therapy
Photo of Counselling in Gatley, Cheadle, Counsellor in Wilmslow, England
Counselling in Gatley, Cheadle
Counsellor, MBACP Accred
Verified
We all have times when we find it hard to cope. Counselling can help you understand why you think, feel and act like you do. It can help you develop positive strategies to get what you want out of life. How we think, feel and behave is part of being human. Problems can arise when we get 'stuck' in negative thought patterns; when our feelings are persistently overwhelming; when our behaviour is self-destructive and doesn't result in us getting what we need; when we worry about the future, dwell on the past and find it hard to live in the present. I believe the most important relationship we have is the relationship with ourself.
0161 524 2126 
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Office is near:
Wilmslow SK9
Offers online therapy
Photo of Eileen Fisher, Psychotherapist in Wilmslow, England
Eileen Fisher
Psychotherapist, MSc, MBACP
Verified
**I have current availability for face to face and online appointments** Feeling stuck, anxious, depressed or lonely in these uncertain times? Challenges with work or study or relationship difficulties? Overthinking everything or perhaps you have issues around food and eating? I can help! Positive changes in your life can take place even when those challenges seem overwhelming and distressing. I offer psychotherapy, nutrition and disordered eating support for individuals. My practice is face to face, online or we can walk together at some great locations in the Greater Manchester area.
0161 696 8250 
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Wilmslow SK9
Offers online therapy
Photo of Zoë Ross, Psychotherapist in Wilmslow, England
Zoë Ross
Psychotherapist, MSc, MBACP
Verified
Are you a successful professional looking for support to recover from narcissistic abuse, emotional abuse and/or coercive control? Perhaps you are struggling to deal with constantly high levels of anxiety, difficulty managing your emotions and feeling like you're never good enough. You might still be coming to terms with the reality that you have suffered narcissistic abuse and are looking for someone who can help you to understand and break free from your past trauma so you can live the life you want to live.
0161 524 0861 
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Wilmslow SK9
Offers online therapy
Waitlist for new clients
Photo of Dr Emma Solomon, Consultant Psychologist, Psychologist in Wilmslow, England
Dr Emma Solomon, Consultant Psychologist
Psychologist, HCPC - Clin. Psych.
Verified
Low, anxious, overthinking? Life is especially hard when you’re struggling to keep going, pretending to the world that you’re ok, when inside you’re not how you seem. Perhaps you have been putting others first, or focusing on work, and now you are ready to focus on giving yourself a chance to shine. Sometimes feeling lost, unsure or lacking stems further back. Together we will find the problem and get you back to being your best you. I believe everyone deserves to feel confident in their life, to have healthy relationships and to thrive.
01625 786333 
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Wilmslow SK9
Not accepting new clients
Photo of Dr Melissa Leigh, Psychologist in Wilmslow, England
Dr Melissa Leigh
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
Do you feel stuck, overwhelmed and dissatisfied? Perhaps you feel that a lack of confidence, anxiety or low mood are getting in the way of you living the life you desire. Or, maybe you have been through a difficult time and feel you need some time, space and non-judgemental support to reflect and process what you have been through. Help is available!
0161 524 0709 
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Wilmslow SK9
Offers online therapy
Photo of Dr Didier Danillon, Psychologist in Wilmslow, England
Dr Didier Danillon
Psychologist, DCounsPsych, HCPC - Couns. Psych.
Verified
My name is Didier. I am a Psychologist and couple therapist. Born in France, I have trained in the UK at the highest academic level and in multiple settings (incl. the NHS). I can help adults of all ages with a broad range of mental health difficulties (anxiety, panic, OCD, depression, low self-esteem, trauma). I deeply value relationships and I am trained to help couples in crisis restore their connection and find themselves again, within their relationship and at an individual level. I am also a cancer specialist, at The Christie Private Care (Manchester). If you want to know more about me, please visit my website.
01625 468725 
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Wilmslow SK9
Offers online therapy
Photo of Seed Counselling, Counsellor in Wilmslow, England
Seed Counselling
Counsellor, MBACP
Verified
Hello & welcome to my page. I’m Briony, a professional qualified counsellor working in the private & charity sector. I'm also a lecturer of counselling. Warm & never judgmental, I offer a safe space to work through your problems, distress & pain. My specialties include anxiety, depression stress & relationship issues. Clients say I'm an excellent listener, caring, understanding with a good sense of humour. I tailor sessions to your unique needs & life, working with you to understand and accept your thoughts, feelings, actions or experiences & a way through problems towards a happier & healthier you. You don't have to do this alone.
01625 460550 
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Wilmslow SK9
Offers online therapy
Photo of Victoria Abadi, Psychotherapist in Wilmslow, England
Victoria Abadi
Psychotherapist, DCounsPsych, MBACP
Verified
Congratulations on taking the first step towards dealing with yours or a loved ones addiction. If you have struggled with any form of addiction or been affected by a loved ones addiction then I imagine you have tried and tried again to get a handle on this problem. If you are reading this then I suspect it hasn’t worked on your own and you are looking for some tools to help you finally achieve the outcomes you are aiming for. Addiction is difficult to treat without professional guidance. I have worked as a qualified therapist working with addiction for over 20 years and know how to help once help is asked for. Reach out ask for help
07723 458498 
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Office is near:
Wilmslow SK9
Offers online therapy
Photo of Ghada Akkad, Counsellor in Wilmslow, England
Ghada Akkad
Counsellor, MSc, BACP
Verified
If you are reading this, I am here to remind you that there is always an opportunity for change and healing. It's astonishing how much being listened to helps. Sometimes just letting go of the words that have accumulated inside you over time is enough. What difficulties do you face? What do you fear about the future? How do your emotions assist or hinder your ability to cope with life? Are you living the life you desire? If not, how will you get back on track? These are some of the questions that an experienced, qualified therapist like myself can help you address.
0161 524 2308 
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Office is near:
Wilmslow SK9
Offers online therapy
Photo of Wellbeing Counselling, Coaching & Supervision, Counsellor in Wilmslow, England
Wellbeing Counselling, Coaching & Supervision
Counsellor, MBACP Accred
Verified
From time to time, life can lead us down a challenging & difficult path, which can often leave us with a sense of helplessness & despair. I’m BACP accredited & work without judgment, to empower you in creating a more enjoyable, calming & nourishing life. I will work with you towards changing direction, which will allow you to choose a different path for yourself. I am extremely authentic & undoubtedly passionate about supporting people & the counselling relationship is always at the very heart of what I do. I have a great sense of self awareness due to my own experiences, so I bring both a personal and professional perspective.
07427 536648 
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Office is near:
Wilmslow SK9
Offers online therapy
Photo of Dr Keely Lewis-Clarke, Psychologist in Wilmslow, England
Dr Keely Lewis-Clarke
Psychologist, CPsychol
Verified
I qualified as a Clinical Psychologist in 2009 and have over 15 years experience working for the NHS. For the last 8 years I have worked in the Specialty of Weight Management. Here my aim is to help people understand the psychological barriers to making health-related changes. I work with people to explore the reasons behind obesity, overweight, binge eating, emotion-driven eating (comfort eating) and/or difficulties breaking the cycle of yo-yo dieting. I also help people improve their relationships with food, their bodies and with themselves.
0161 524 0594 
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Office is near:
Wilmslow SK9
Offers online therapy
Photo of Lisa Woolfenden, Counsellor in Wilmslow, England
Lisa Woolfenden
Counsellor, MBACP Accred
Verified
*Offering online/telephone/walking counselling * Hello, my name is Lisa, I’m a qualified counsellor based in Knutsford, Cheshire. We have all faced times in our lives where we have encountered struggles, felt overwhelmed and maybe experiencing problems such as anxiety, depression, relationship issues or losing sense of who we are. You may have support from people around you and gain comfort from this, although sometimes what you may want to talk about may not be simply shared. This is when a talking to a professional counsellor may help to explore coping strategies and work together towards the results you may desire.
01565 748954 
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Office is near:
Wilmslow SK9
Offers online therapy
Photo of The Mind-Body Guide, Psychotherapist in Wilmslow, England
The Mind-Body Guide
Psychotherapist, DCounsPsych, MNCS Prof Accred
Verified
Using my specialist knowledge of the mind and body connection, I aim to move you past the problems in your life so you can feel like the person you want to be. I’ve been a health professional for over 30 years. All this time spent caring for people has led me to the following realisation: so many of the problems we face are linked to the mind and body.
 
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Office is near:
Wilmslow SK9
Offers online therapy
Photo of Lorraine Haye, Psychologist in Wilmslow, England
Lorraine Haye
Psychologist, PsychD, HCPC - Clin. Psych.
Verified
My focus is on collaboration to form an empowering therapeutic relationship centred on your needs. Alongside facilitating personal agency, I aim to situate the difficulties brought to therapy within the broader context they occur as problems seldom exist in a vacuum. I have over 10 years of experience in mental health services with a range of presenting difficulties. I offer a free 15 minute consultation as an opportunity to identify if we could work together. This can then be followed by a more detailed assessment appointment. After this regular therapy sessions can be arranged to work on your identified goals.
01707 954068 
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Office is near:
Wilmslow SK9
Offers online therapy

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Acceptance and Commitment (ACT) Counsellors
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorising that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviours to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Wilmslow or for a Wilmslow ACT counsellor these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counsellors.