Self Esteem Counselling in Willenhall
Taking the first step towards counselling can be daunting, but my approach will be compassionate, friendly and supportive. We will work together to identify and resolve your issues in a safe and confidential environment, at a pace that is right for you. Through therapy I can help with a range of issues from anxiety to panic disorder, depression to anger management. As a member of the British Association of Counselling & Psychotherapy (BACP), I will always work with you ethically and confidentially. So, if you are looking for a therapist in the Walsall or Wolverhampton (Willenhall) areas in the West Midlands, please get in touch.
Taking the first step towards counselling can be daunting, but my approach will be compassionate, friendly and supportive. We will work together to identify and resolve your issues in a safe and confidential environment, at a pace that is right for you. Through therapy I can help with a range of issues from anxiety to panic disorder, depression to anger management. As a member of the British Association of Counselling & Psychotherapy (BACP), I will always work with you ethically and confidentially. So, if you are looking for a therapist in the Walsall or Wolverhampton (Willenhall) areas in the West Midlands, please get in touch.
Hello, a warm welcome from myself Emma McDonald and our team here at The Psychotherapy Clinic. Are you someone struggling with Depression, Anxiety, Panic Attacks, OCD or Trauma? If so our friendly team made up of specialist CBT, EMDR therapists and Counsellors are here to support you to open the door to a brighter future! We support adults from many different backgrounds. We have had the pleasure of supporting thousands of people to date to reach their recovery and we are here now to support you, providing you with the highest quality of care, the care you deserve.
Hello, a warm welcome from myself Emma McDonald and our team here at The Psychotherapy Clinic. Are you someone struggling with Depression, Anxiety, Panic Attacks, OCD or Trauma? If so our friendly team made up of specialist CBT, EMDR therapists and Counsellors are here to support you to open the door to a brighter future! We support adults from many different backgrounds. We have had the pleasure of supporting thousands of people to date to reach their recovery and we are here now to support you, providing you with the highest quality of care, the care you deserve.
Hello, if you would like someone to talk to then maybe I can help, take a look around my profile/website and if you think I might be good fit for you get in touch. I know its not easy showing up to see someone you have never met so I'll do my best to make the process as friendly and informal as possible. If you would rather walk & talk or have creative therapies that's OK too. I offer online for those who are further afield. . I aim to call you back the same or next day.
Hello, if you would like someone to talk to then maybe I can help, take a look around my profile/website and if you think I might be good fit for you get in touch. I know its not easy showing up to see someone you have never met so I'll do my best to make the process as friendly and informal as possible. If you would rather walk & talk or have creative therapies that's OK too. I offer online for those who are further afield. . I aim to call you back the same or next day.
There are times when we don’t know which way to turn and are afraid to burden our closest friends or relatives. Counselling offers you a safe environment to express any feelings, worries or concerns without fear of recriminations or judgement. Anyone can benefit from counselling, it can be useful when experiencing a crisis or to deepen self-awareness. As an integrative Counsellor and Psychotherapist, I use Transactional Analysis, Person Centred therapy and EMDR approaches. This I feel offers my clients a wide range of strategies to enable them to cope better with what life throws at them.
There are times when we don’t know which way to turn and are afraid to burden our closest friends or relatives. Counselling offers you a safe environment to express any feelings, worries or concerns without fear of recriminations or judgement. Anyone can benefit from counselling, it can be useful when experiencing a crisis or to deepen self-awareness. As an integrative Counsellor and Psychotherapist, I use Transactional Analysis, Person Centred therapy and EMDR approaches. This I feel offers my clients a wide range of strategies to enable them to cope better with what life throws at them.
Entering into counselling or therapy isn't easy, struggling as you have to even make that call for help raises anxiety, but you know you need to, so things in your life can change. Therapeutic Counselling works in various ways, our approach is to help you figure out whats works for you. Whether it's a past trauma, or suffering from anxiety we can help and support you. We create a space where you can speak freely with no judgement and at your pace.
Entering into counselling or therapy isn't easy, struggling as you have to even make that call for help raises anxiety, but you know you need to, so things in your life can change. Therapeutic Counselling works in various ways, our approach is to help you figure out whats works for you. Whether it's a past trauma, or suffering from anxiety we can help and support you. We create a space where you can speak freely with no judgement and at your pace.
More Therapists Nearby
Specialisms: anxiety, depression, autism, ADHD, low self esteem, relationship issues, trauma.
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
Specialisms: anxiety, depression, autism, ADHD, low self esteem, relationship issues, trauma.
Life can involve upsetting, stressful, or traumatic events that can impact us in so many ways. You may have anxiety and depression, struggle with low self esteem or have suicidal/intrusive thoughts. You may have problems controlling anger, or struggle with neurodiversity in a neurotypical world. Maybe your thoughts or feelings are impacting relationships around you, or vice versa. Whatever the circumstance, I can help you understand yourself and others in a safe and non-judgmental space, for new or long term troubles. I also offer coping techniques to reduce intensity/frequency of negative thoughts, images, and physical sensations
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
Hello, thank you for taking the time to read my profile. My name is Michelle, and I am a registered integrative counsellor, I have over 10 years’ experience in building self-esteem and confidence as well as working with children and families. Are you currently struggling? Or feel like life is overwhelming you? If you are feeling sad, anxious. Lonely, stuck or need help moving forward from hurt or have experienced trauma? Maybe you are in a relationship and have issues with commitment or infidelity and would like couples counselling?
Many of us give ourselves a really hard time and expect perfection in an imperfect world, which can lead to low self esteem, a cruel inner script and eventually depression, anxiety and physical symptoms of distress.
If you're looking for a down to earth counsellor, who will create a warm and non judgemental environment, you've come to the right place. 11 years of experience working in a client led way has helped me develop a unique, somewhat radical approach to counselling. I believe the body and mind are connected and so I approach my work from a somatic perspective, taking into consideration the whole person and their environment.
Many of us give ourselves a really hard time and expect perfection in an imperfect world, which can lead to low self esteem, a cruel inner script and eventually depression, anxiety and physical symptoms of distress.
If you're looking for a down to earth counsellor, who will create a warm and non judgemental environment, you've come to the right place. 11 years of experience working in a client led way has helped me develop a unique, somewhat radical approach to counselling. I believe the body and mind are connected and so I approach my work from a somatic perspective, taking into consideration the whole person and their environment.
Hi I'm Lianne Bole and I am a counsellor and psychotherapist, qualified to Masters Degree level. I work with individuals and couples in a quiet private location in Perton Wolverhampton. I also work with young people and children aged five and over. As a former teacher I understand the particular stresses that people working in education experience. I have experience in many areas of counselling including anxiety, depression, relationship issues, work related issues, health problems, bereavement, stress, suicidal thoughts, attachment issues, abuse, anger management and family issues.
Hi I'm Lianne Bole and I am a counsellor and psychotherapist, qualified to Masters Degree level. I work with individuals and couples in a quiet private location in Perton Wolverhampton. I also work with young people and children aged five and over. As a former teacher I understand the particular stresses that people working in education experience. I have experience in many areas of counselling including anxiety, depression, relationship issues, work related issues, health problems, bereavement, stress, suicidal thoughts, attachment issues, abuse, anger management and family issues.
Hello my name is Michelle. Welcome to my profile. I am an integrative psychotherapist trained in a varied range of theories including Person Centred Therapy, Transactional Analysis, Gestalt, CBT, Psychoanalytic & Psychodynamic. If you are considering Therapy I provide a professional and approachable service in a confidential and comfortable Therapy room. If you are unsure how to tackle your issues I offer an initial consultation with no further obligations.
Hello my name is Michelle. Welcome to my profile. I am an integrative psychotherapist trained in a varied range of theories including Person Centred Therapy, Transactional Analysis, Gestalt, CBT, Psychoanalytic & Psychodynamic. If you are considering Therapy I provide a professional and approachable service in a confidential and comfortable Therapy room. If you are unsure how to tackle your issues I offer an initial consultation with no further obligations.
I am both a fully qualified Human Givens Practitioner (HG.Dip.P) and Medical Doctor with over 20 years of experience. I have worked in therapy, occupational medicine, addiction services and General Practice. I have Breathworks training in mindfulness and meditation. My wealth of experience with individuals and businesses allows me to effectively provide therapy and coaching to anyone looking to improve their mental health. Please see www.drkatetherapy.com for more detailed information.
I am both a fully qualified Human Givens Practitioner (HG.Dip.P) and Medical Doctor with over 20 years of experience. I have worked in therapy, occupational medicine, addiction services and General Practice. I have Breathworks training in mindfulness and meditation. My wealth of experience with individuals and businesses allows me to effectively provide therapy and coaching to anyone looking to improve their mental health. Please see www.drkatetherapy.com for more detailed information.
I am a BACP-registered integrative counsellor. I have had over 6yrs experience working within the NHS as service desk analyst in a non-clinical role before graduating from Birmingham Newman University with a Bachelor’s Degree (B.A) in counselling studies and currently completing a Master’s Degree (MSc) in integrative counselling. My training cut across several counselling modalities based on PCT as a core approach providing the foundation for therapeutic alliance with my clients. Along this, depending on the client presenting issue, I draw on CBT, Gestalt, mindfulness and psychodynamic modalities in my clinical formulation.
I am a BACP-registered integrative counsellor. I have had over 6yrs experience working within the NHS as service desk analyst in a non-clinical role before graduating from Birmingham Newman University with a Bachelor’s Degree (B.A) in counselling studies and currently completing a Master’s Degree (MSc) in integrative counselling. My training cut across several counselling modalities based on PCT as a core approach providing the foundation for therapeutic alliance with my clients. Along this, depending on the client presenting issue, I draw on CBT, Gestalt, mindfulness and psychodynamic modalities in my clinical formulation.
Peace of Mind Wellbeing offers therapeutic support and mental health intervention to Children, Young People and Adults, presenting with psychological difficulties such as Depression, Anxiety, OCD, PTSD, Social Anxiety, Specific Phobias, Childhood Trauma, Relationship difficulties and Low Self Esteem. Peace of Mind Wellbeing also offers couples therapy and family therapy, alongside training packages to other professionals, family and friends, to support their understanding of different psychological difficulties, how they present and how they can appropriately offer their support.
Peace of Mind Wellbeing offers therapeutic support and mental health intervention to Children, Young People and Adults, presenting with psychological difficulties such as Depression, Anxiety, OCD, PTSD, Social Anxiety, Specific Phobias, Childhood Trauma, Relationship difficulties and Low Self Esteem. Peace of Mind Wellbeing also offers couples therapy and family therapy, alongside training packages to other professionals, family and friends, to support their understanding of different psychological difficulties, how they present and how they can appropriately offer their support.
Dom James Counselling & Psychotherapy
Psychotherapist, MSc, MBACP
Verified Verified
Wolverhampton WV1 (Online Only)
My name's Dom and I'm a qualified counsellor and psychotherapist. I offer both short- and long-term one-to-one therapeutic support to adults aged 21+ who live in the UK via telephone or online video. During our sessions together, we can explore whatever topics or issues you'd like to bring to therapy at your pace. In other words, I won't push you to talk about anything you don't want to. Also, I don't set 'homework' as many therapists do. Instead, I aim to work in a more flexible, relational way which is adapted to you and your circumstances.
My name's Dom and I'm a qualified counsellor and psychotherapist. I offer both short- and long-term one-to-one therapeutic support to adults aged 21+ who live in the UK via telephone or online video. During our sessions together, we can explore whatever topics or issues you'd like to bring to therapy at your pace. In other words, I won't push you to talk about anything you don't want to. Also, I don't set 'homework' as many therapists do. Instead, I aim to work in a more flexible, relational way which is adapted to you and your circumstances.
Lovely to meet you its Claire. Do you experience anxiety, panic or overwhelm? Do you often feel low and depressed? Do you experience panic attacks? Or are you experiencing insomnia or sleep difficulties? We all go through difficult periods in our life and it can be easy to get stuck in cycles of anxiety and depression. I will work with you to break these negative cycles helping you to overcome the anxiety which is holding you back. I am a experienced and skilled Counsellor and Hypnotherapist, working with you towards creating the life you deserve, a life that is rich and vibrant, where anxiety no longer holds you back.
Lovely to meet you its Claire. Do you experience anxiety, panic or overwhelm? Do you often feel low and depressed? Do you experience panic attacks? Or are you experiencing insomnia or sleep difficulties? We all go through difficult periods in our life and it can be easy to get stuck in cycles of anxiety and depression. I will work with you to break these negative cycles helping you to overcome the anxiety which is holding you back. I am a experienced and skilled Counsellor and Hypnotherapist, working with you towards creating the life you deserve, a life that is rich and vibrant, where anxiety no longer holds you back.
Hi I’m Laura I have over 10 years frontline experience working with clients who have experienced trauma. I find working with trauma clients in counselling is incredibly rewarding. Witnessing their resilience and strength as they navigate the healing journey is awe-inspiring. It's an honour to provide a safe space for them to process their pain, find their voice, and reclaim their lives. Seeing them transform and grow is a reminder of the power of empathy, compassion, and the potential for profound healing. I know first hand how impactful trauma can be to a person and having the right therapist can help within that journey.
Hi I’m Laura I have over 10 years frontline experience working with clients who have experienced trauma. I find working with trauma clients in counselling is incredibly rewarding. Witnessing their resilience and strength as they navigate the healing journey is awe-inspiring. It's an honour to provide a safe space for them to process their pain, find their voice, and reclaim their lives. Seeing them transform and grow is a reminder of the power of empathy, compassion, and the potential for profound healing. I know first hand how impactful trauma can be to a person and having the right therapist can help within that journey.
If you are experiencing a difficult time in your life, Serenity Counselling is here to help. We believe you have a right to be happy and feel good about yourself. If anxieties, worries or unresolved painful issues are holding you back, we can offer a safe, understanding, confidential space to help you clear your difficulties and achieve the happiness we believe you deserve. Too many people suffer in silence because they don't know what to do or think that nothing can be changed. We know that is not true and our counsellors are here to help you. So call us for a no-obligation initial discussion to arrange some counselling sessions.
If you are experiencing a difficult time in your life, Serenity Counselling is here to help. We believe you have a right to be happy and feel good about yourself. If anxieties, worries or unresolved painful issues are holding you back, we can offer a safe, understanding, confidential space to help you clear your difficulties and achieve the happiness we believe you deserve. Too many people suffer in silence because they don't know what to do or think that nothing can be changed. We know that is not true and our counsellors are here to help you. So call us for a no-obligation initial discussion to arrange some counselling sessions.
Amita Shukla - Ast Psychotherapy
Psychotherapist, MSc, MUKCP
Verified Verified
Wolverhampton WV10 (Online Only)
Our life experiences and relationships with others can, at times, feel confusing, complex and painful. This can impact on our well-being and perhaps even the relationship we have with ourselves. I am passionate about helping, whether you are struggling, or have a need to feel connected with another. I offer a unique therapeutic relationship that I feel is a powerful experience, and an important part of the healing process. Whether you are experiencing difficulties with your mental health, struggling with a current situation or past experiences, or if you are wanting to grow and reach your full potential, I am here to support you.
Our life experiences and relationships with others can, at times, feel confusing, complex and painful. This can impact on our well-being and perhaps even the relationship we have with ourselves. I am passionate about helping, whether you are struggling, or have a need to feel connected with another. I offer a unique therapeutic relationship that I feel is a powerful experience, and an important part of the healing process. Whether you are experiencing difficulties with your mental health, struggling with a current situation or past experiences, or if you are wanting to grow and reach your full potential, I am here to support you.
Do you feel like you are going around in circles, struggling to find solutions to recurrent difficulties or unhealthy patterns? Are you struggling to overcome a difficult life event or series of events from your past? Do you feel bogged down by day-to-day stressors, or demands in your work or home life? Do you feel particularly anxious or low in mood? Do you feel misunderstood or frustrated by your circumstances? Do you just want someone to listen to how you feel? Someone who will work with you to support you to understand the difficulties you are having and develop strategies to break free from the weight of any emotional burden?
Do you feel like you are going around in circles, struggling to find solutions to recurrent difficulties or unhealthy patterns? Are you struggling to overcome a difficult life event or series of events from your past? Do you feel bogged down by day-to-day stressors, or demands in your work or home life? Do you feel particularly anxious or low in mood? Do you feel misunderstood or frustrated by your circumstances? Do you just want someone to listen to how you feel? Someone who will work with you to support you to understand the difficulties you are having and develop strategies to break free from the weight of any emotional burden?
Being a trauma informed therapist I have over 20 years experience of working with frontline emergency services. My approach evolves from a shared exploration and understanding of each client’s issues, I employ a methodology that places you at the centre of our sessions. I will work with you to design a bespoke therapy that is tailored to meet your needs with the aim of achieving your goal of a better, brighter future. I work with a large range of issues including relationships, burn out, grief, trauma, male and female survivors of sexual abuse and circumcision. For info check out my website www.thefrontlinecounsellor.co.uk
Being a trauma informed therapist I have over 20 years experience of working with frontline emergency services. My approach evolves from a shared exploration and understanding of each client’s issues, I employ a methodology that places you at the centre of our sessions. I will work with you to design a bespoke therapy that is tailored to meet your needs with the aim of achieving your goal of a better, brighter future. I work with a large range of issues including relationships, burn out, grief, trauma, male and female survivors of sexual abuse and circumcision. For info check out my website www.thefrontlinecounsellor.co.uk
See more therapy options for Willenhall
Nearby Self Esteem Counsellors Searches for Willenhall
- Aldridge
- Burntwood
- Cannock
- Codsall
- Dudley
- Kingswinford
- Oldbury
- Smethwick
- Walsall
- West Bromwich
- Wolverhampton
- Wombourne
Self Esteem Counsellors
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.