Transactional Analysis Counselling in Wigan

I am a pychotherapist and counsellor. I offer a quiet, safe and confidential space where you can talk about what you are finding difficult or challenging. I am an empathetic, warm and compassionate therapist and will support and help you to find a way forward. I have a diploma in Transactional Analysis counselling and am trained in Integrative Pyschotherapy. Transactional Analysis can help people make positive changes in their lives and can increase their capacity for personal change and development. I use an integrative therapeutic approach which means I tailor the therapy according to each individuals needs and uniqueness.

Being diagnosed with an illness, or suffering from a stressful period in your life, can sometimes be a frightening and a bewildering experience. It can impact greatly on your emotional wellbeing as well as your physical health. And, as a family member, carer or friend, it can be just as hard watching someone you care about going through such a difficult time. Very often family members seek help to support themselves whilst their loved ones navigate through difficult times.

Hello! My name is Xanthia, an integrative psychotherapist, relationship counsellor, mindfulness teacher and clinical supervisor. I use various approaches in my therapy including cognitive and behavioural therapies (focusing on the way people think and behave), psychoanalytic therapies (looking at how past experiences affect the present) and humanistic therapies (with a focus on self-development and growth).

Welcome! My name is Shaunagh and I am an experienced Integrative Therapist based in Cheshire. I have worked as a counsellor within primary care settings, employment assistance programmes and private practice. I have also spent 2 years as a volunteer counsellor for local charities. As a result I have had the privilege of gaining experience in a variety and severity of mental health complaints. I have the most experience working with anxiety, relationship issues, grief/loss and LGBTQ+ issues. I also have experience working with depression/low mood, trauma, family conflict, life transitions, self-harm, self-esteem and stress.

I am a fully qualified, integrative counsellor and a member of the BACP with extensive experience in the field of eating disorders. I offer a warm, confidential and non-judgemental approach; providing you the space to explore your feelings in a supportive environment. The approaches I am trained in range from Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focussed Brief Therapy and Transactional Analysis. As every individual is unique, these models provide me with the flexibility to match your needs and how you like to work.

Small steps lead to big changes, let’s take the first step together. Are you ready to be heard? I am a warm, empathic, and non-judgemental person offering a genuine and accepting relationship in a confidential, safe space where you are free to explore your thoughts, feelings and behaviours.

I am a UKCP registered psychotherapist with over twenty years experience working with adults and children within the NHS and in my private practice. I have particular knowledge and experience in trauma, attachment theory, bereavement and loss. I work with individuals, couples, families and groups in a supportive therapeutic environment covering a wide range of issues: Anxiety, Depression, Bereavement, Traumatic events, Developmental Trauma during childhood, Attachment and relational difficulties, Self-harm and Eating disorders.

As a BACP accredited counsellor with over 16 years experience, I support people through depression, anxiety, trauma, addiction, abuse, loss amongst many other issues. Having a confidential space to talk, a space just for you, can start you on the path to making positive changes. Each person's journey differs so I aim to explore it with you, adapting my skills to fit your needs. I believe each of us have the ability to enhance our lives, sometimes we just need a little help along the way. Taking that first step to meet a counsellor requires courage; I understand this and aim to make it as easy as possible.

Empathy and validation are the key foundations of my work and I think finding an understanding of a clients perspective helps them in turn to find solutions for peace of mind for and within themselves. Working in this client centred way has been incredibly fulfilling these last few years and having my own practice allows for real freedom to choose how we work together.

I have worked within an NHS practice and a secondary school for a number of years. This means that my clients have been adults, teenagers and children of different ages, backgrounds, and faiths. As an integrative counsellor I offer short-term and long-term counselling. I support the restoring of positive mental health by using a range of traditional models and creative techniques tailored specifically to each individual client's need. Because I appreciate how daunting it can be meeting a stranger, I offer an initial session at £35, so that my client and I can meet and experience a positive start to therapy. Further sessions are £55

I am a caring, compassionate individual that has a natural empathy towards others. I aim to provide a safe space that will enable you to explore your current situation without fear of being judged. I will walk with you whilst you explore any challenges, emotions and feelings that may be holding you back from reaching your full potential. At times, we all need a helping hand or somebody to shine a torch through the darkness. Reaching out for support is not a sign of weakness, it takes strength and courage. I have experienced the benefits of counselling myself and feel humbled to be in a position to offer the same support to others.

If you're experiencing trauma, stress or feeling overwhelmed in any way and finding life difficult, contact Josephine today for a free initial half hour session. TRE (Trauma Release exercises ) provider, these are simple physical exercises, very new to the UK, but having a profound effect on people's lives. Many years' experience helping people breakthrough the mental suffering and blocks that hold so many of us back. Whether it's from stress, abuse, problems with managing anger, difficulty with relationships, binge eating, depression or self-esteem, Josephine will help you break through and get your life back again.

As the owner and director of I Straker Consultants, working from my private practice at The Honeycomb Building in Liverpool city centre, I specialise in Anxiety, Depression, Drug, Alcohol, Mental Health, Perimenopausal and Gambling addiction treatment in Liverpool, Merseyside and the surrounding areas. I am a Consultant Prescribing Nurse who studied Psychiatric Nursing at University of Central Lancashire and gained her Masters in Prescribing at the University of West London. Ishbel specialises in ADHD assessments, diagnosis and treatment for adults. The charges for these assessments are £390. .

Are you unsure of who to talk to or where to turn for help and support? My counselling service could be the perfect place for you to explore your thoughts and feelings in a confidential and non-judgemental environment.

Hi, thank you for taking the time to look at my profile. Here is just a little bit of info about me.............I am a highly experienced, skilled and established counsellor. Alongside my private practice work, I am also employed part-time as a Lead Therapist for a local Charity. My previous work experience has included working for a statutory service in the NHS, Charities and various EAP's companies. I offer my clients a safe, private, confidential and non-judgemental space to help process and explore any difficulties or issues you may have.