Armed Forces Counselling in Wigan
I believe that the therapeutic relationship is the most important aspect of therapy. To provide a space where you feel safe, respected and never judged. I am an trained in various therapies including cbt therapy. Sometimes life throws us a curve ball and getting up everyday and doing everyday things is a struggle sometimes we need someone to walk through the dark times with us and to remind us we are not alone and things can and will get better. I am also a qualified coach and work with women that have experienced abuse. Alongside my therapy practice, i am also a supervisor and have 22 years of experience supporting therapists.
I believe that the therapeutic relationship is the most important aspect of therapy. To provide a space where you feel safe, respected and never judged. I am an trained in various therapies including cbt therapy. Sometimes life throws us a curve ball and getting up everyday and doing everyday things is a struggle sometimes we need someone to walk through the dark times with us and to remind us we are not alone and things can and will get better. I am also a qualified coach and work with women that have experienced abuse. Alongside my therapy practice, i am also a supervisor and have 22 years of experience supporting therapists.
Hi, my name is Karen. I gained my qualification in counselling and psychotherapy many years ago in 1997. I was privileged to attend an accredited course at Salford college. I also acquired certificates in sociology, psychology, child psychology, criminology, and hypnotherapy. Alongside the hypnotherapy certificate, I completed workshops in dream therapy, sex therapy, and inner child work. Over the years I have specialised in inner child work, and have witnessed many positive outcomes from using this technique. Since qualifying, I have worked with a diverse range of issues, of which no problem is too big or too small.
Hi, my name is Karen. I gained my qualification in counselling and psychotherapy many years ago in 1997. I was privileged to attend an accredited course at Salford college. I also acquired certificates in sociology, psychology, child psychology, criminology, and hypnotherapy. Alongside the hypnotherapy certificate, I completed workshops in dream therapy, sex therapy, and inner child work. Over the years I have specialised in inner child work, and have witnessed many positive outcomes from using this technique. Since qualifying, I have worked with a diverse range of issues, of which no problem is too big or too small.
As a BACP registred qualified Counsellor. I understand that everyone is unique and no therapy is "one size fits all". With this in mind I can work with clients of all ages from 16ys upwards. I offer the Face to Face sessions from my home in Orrell. Sessions are for 1 hour Face to Face, Telephone, or Whatsapp.I am a fully qualified Counsellor/Psychtherapist and also a Trauma Informed Therapist working in HMP Prison estates (men) and I am also involved in many voluntary places. My modality is Person Centred and I also hold qualifications in Greif and beareavment ,Compassion Focus Therapy and other therapy skills CBT , Inner Child.
As a BACP registred qualified Counsellor. I understand that everyone is unique and no therapy is "one size fits all". With this in mind I can work with clients of all ages from 16ys upwards. I offer the Face to Face sessions from my home in Orrell. Sessions are for 1 hour Face to Face, Telephone, or Whatsapp.I am a fully qualified Counsellor/Psychtherapist and also a Trauma Informed Therapist working in HMP Prison estates (men) and I am also involved in many voluntary places. My modality is Person Centred and I also hold qualifications in Greif and beareavment ,Compassion Focus Therapy and other therapy skills CBT , Inner Child.
My name is Chloe and I am a fully qualified BACP registered counsellor with experience supporting people through a wide range of emotional and personal difficulties, such as; bereavement and loss, inner child healing, trauma, anxiety, depression and relationship difficulties, although my work is not limited to these areas.
I understand that reaching out for counselling can feel scary, especially when you have been carrying difficult feelings or experiences for a long time. I aim to provide a warm, compassionate and non judgmental space where you can feel heard, understood and supported.
My name is Chloe and I am a fully qualified BACP registered counsellor with experience supporting people through a wide range of emotional and personal difficulties, such as; bereavement and loss, inner child healing, trauma, anxiety, depression and relationship difficulties, although my work is not limited to these areas.
I understand that reaching out for counselling can feel scary, especially when you have been carrying difficult feelings or experiences for a long time. I aim to provide a warm, compassionate and non judgmental space where you can feel heard, understood and supported.
I also have a particular understanding of the Armed Forces community, informed by lived experience of military family life and ongoing involvement with military charities and organisations.
You might be the person everyone relies on, the one who gets on with things, while privately wondering how much longer you can keep doing that.
Maybe something has happened that has changed life as you knew it.
Maybe there isn't one particular thing you can point to, but you feel anxious, overwhelmed, low, or simply tired of holding it all together.
You might know exactly what you're struggling with, or you might just know that something doesn't feel right.
Whatever has brought you here, you don't need to know exactly what you need from counselling before we begin.
I also have a particular understanding of the Armed Forces community, informed by lived experience of military family life and ongoing involvement with military charities and organisations.
You might be the person everyone relies on, the one who gets on with things, while privately wondering how much longer you can keep doing that.
Maybe something has happened that has changed life as you knew it.
Maybe there isn't one particular thing you can point to, but you feel anxious, overwhelmed, low, or simply tired of holding it all together.
You might know exactly what you're struggling with, or you might just know that something doesn't feel right.
Whatever has brought you here, you don't need to know exactly what you need from counselling before we begin.
Hello and welcome. My name is Kat and I'm a BACP registered counsellor and psychotherapist working from my private practice in Fleetwood. I can also accommodate evening appointments online.
With over 12 years experience working in education; community settings and the charitable sector - in a safeguarding, wellbeing & counselling capacity - I bring a wealth of knowledge, empathy and professional integrity to my therapeutic practice. I value the importance of our relationship and therefore invite you to reach out for an informal chat in the first instance to see if you think I am the right fit for you.
Hello and welcome. My name is Kat and I'm a BACP registered counsellor and psychotherapist working from my private practice in Fleetwood. I can also accommodate evening appointments online.
With over 12 years experience working in education; community settings and the charitable sector - in a safeguarding, wellbeing & counselling capacity - I bring a wealth of knowledge, empathy and professional integrity to my therapeutic practice. I value the importance of our relationship and therefore invite you to reach out for an informal chat in the first instance to see if you think I am the right fit for you.
Perhaps you've survived experiences that still affect how you see yourself, others or the world around you. You may be living with trauma, a history of domestic abuse, difficulties with attachment or relationships, grief and loss, or just trying to understand the parts of you that don't seem to fit neatly together. You might be neurodivergent, LGBTQIA+, adopted, or simply know that something needs to change. Whatever has brought you here, we'll work together to understand what has shaped you, build on the strengths you already have and find a way forward that feels right for you.
Perhaps you've survived experiences that still affect how you see yourself, others or the world around you. You may be living with trauma, a history of domestic abuse, difficulties with attachment or relationships, grief and loss, or just trying to understand the parts of you that don't seem to fit neatly together. You might be neurodivergent, LGBTQIA+, adopted, or simply know that something needs to change. Whatever has brought you here, we'll work together to understand what has shaped you, build on the strengths you already have and find a way forward that feels right for you.
I offer talking therapy in a confidential, safe and relaxing environment. It may be easier to talk about personal issues, in an alternative place, with someone who is not involved and is totally non-judgemental. Counselling is my passion! I believe we were born to be real...not perfect. My belief in the process, how it works and in particular how the working alliance can help you to move forward never stops.
I offer talking therapy in a confidential, safe and relaxing environment. It may be easier to talk about personal issues, in an alternative place, with someone who is not involved and is totally non-judgemental. Counselling is my passion! I believe we were born to be real...not perfect. My belief in the process, how it works and in particular how the working alliance can help you to move forward never stops.
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
Often clients contact me when other therapy has not helped them in the way they had hoped. This is often due to the complexity of difficulties being layered perhaps in a history of trauma. Distress in the body and mind can be triggered by what appears to be something superficial. This can open up the past or come at a time when our emotional resilience is low so this event has a greater impact than it may have done. We can find ourselves not being able to function in our normal way. Many clients often identify as 'good copers' and those who 'just get on with it'. Perhaps we can't now - this is frightening and can derail us.
Susan is an Integrative Counsellor and Joanna is a psychodynamic therapist which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Therapy with Susan or Joanna will increase your resilience and provide you with techniques that will boost confidence in yourself in managing the challenge you face in your journey through life.
When working with couples - Joanna provides techniques to maximise effective communication and increase intimacy.
Susan is an Integrative Counsellor and Joanna is a psychodynamic therapist which means they can use several means/modes of therapy that they are trained in, to support you to the maximum in achieving your goals. Supporting growth is their passion in life. Both offer face to face as well as online therapy. Therapy with Susan or Joanna will increase your resilience and provide you with techniques that will boost confidence in yourself in managing the challenge you face in your journey through life.
When working with couples - Joanna provides techniques to maximise effective communication and increase intimacy.
More Therapists Nearby
Trauma and EMDR Therapist and Supervisor Specialising in PTSD, trauma, narcissistic abuse and childhood trauma.
I am Janine and I specialize in working with individuals who have experienced PTSD, childhood trauma, narcissistic, emotionally abusive relationships, Domestic abuse and adult trauma. Many of the people I work with grew up in environments where their emotional needs were not fully seen or where they learned to prioritize others’ needs above their own. As adults, this can sometimes show up as anxiety, low self-worth, people-pleasing, difficulty setting boundaries, or feeling stuck in unhealthy relationship patterns.
Trauma and EMDR Therapist and Supervisor Specialising in PTSD, trauma, narcissistic abuse and childhood trauma.
I am Janine and I specialize in working with individuals who have experienced PTSD, childhood trauma, narcissistic, emotionally abusive relationships, Domestic abuse and adult trauma. Many of the people I work with grew up in environments where their emotional needs were not fully seen or where they learned to prioritize others’ needs above their own. As adults, this can sometimes show up as anxiety, low self-worth, people-pleasing, difficulty setting boundaries, or feeling stuck in unhealthy relationship patterns.
Concessions available for frontline workers, veterans & students.
I work with adults experiencing psychological or physical distress caused by difficult life experiences. I endeavour to provide a supportive and caring environment for psychological healing and recovery to take place. I will aid a deeper understanding of what is causing or contributing to these difficulties, collaboratively mapping out therapeutic interventions best suited to your needs.
I specialise in trauma & have experience of working with the full spectrum of ways in which trauma can manifest in people’s lives. This may include the more traditional diagnosis of PTSD/C-PTSD or less evident presentations.
Concessions available for frontline workers, veterans & students.
I work with adults experiencing psychological or physical distress caused by difficult life experiences. I endeavour to provide a supportive and caring environment for psychological healing and recovery to take place. I will aid a deeper understanding of what is causing or contributing to these difficulties, collaboratively mapping out therapeutic interventions best suited to your needs.
I specialise in trauma & have experience of working with the full spectrum of ways in which trauma can manifest in people’s lives. This may include the more traditional diagnosis of PTSD/C-PTSD or less evident presentations.
Many of the people who come to therapy are feeling overwhelmed, anxious, or stuck in patterns that are difficult to shift alone. Some are navigating the impact of past experiences, while others are struggling in relationships, managing stress, or facing significant life changes. Often, they are thoughtful people who have been coping for a long time but are ready to understand themselves more deeply. In therapy, we take time to make sense of what’s happening beneath the surface, helping clients gain insight, develop healthier ways of responding to challenges, & move towards a life that feels more balanced and manageable.
Many of the people who come to therapy are feeling overwhelmed, anxious, or stuck in patterns that are difficult to shift alone. Some are navigating the impact of past experiences, while others are struggling in relationships, managing stress, or facing significant life changes. Often, they are thoughtful people who have been coping for a long time but are ready to understand themselves more deeply. In therapy, we take time to make sense of what’s happening beneath the surface, helping clients gain insight, develop healthier ways of responding to challenges, & move towards a life that feels more balanced and manageable.
Are you struggling to balance a various life roles with your personal needs? I work with individuals and couples in the UK and internationally who feel disconnected from their purpose. Clients often come to me feeling stuck, overwhelmed by expectations, and wrestling with stress or emptiness. Together, we’ll explore the underlying causes of these feelings, move beyond the pressure to "just tough it out," and help you reclaim your authentic narrative. Insight tells us that motivation rarely arrives on its own; it is the act of stepping forward that creates the momentum for change.
Are you struggling to balance a various life roles with your personal needs? I work with individuals and couples in the UK and internationally who feel disconnected from their purpose. Clients often come to me feeling stuck, overwhelmed by expectations, and wrestling with stress or emptiness. Together, we’ll explore the underlying causes of these feelings, move beyond the pressure to "just tough it out," and help you reclaim your authentic narrative. Insight tells us that motivation rarely arrives on its own; it is the act of stepping forward that creates the momentum for change.
Some are coping with the aftermath of major life events, while others face ongoing pressure from military veterans, demanding professional roles, or personal challenges.
I’m a BABCP-accredited Cognitive Behavioural Therapist with 15 years experience in psychological therapies, I'm also qualified in EMDR and Narrative Exposure Therapy (NET). I help clients with trauma, PTSD, depression, anxiety, and loss work through experiences, build resilience, regain confidence, and move towards their goals in a safe, collaborative space.
Some are coping with the aftermath of major life events, while others face ongoing pressure from military veterans, demanding professional roles, or personal challenges.
I’m a BABCP-accredited Cognitive Behavioural Therapist with 15 years experience in psychological therapies, I'm also qualified in EMDR and Narrative Exposure Therapy (NET). I help clients with trauma, PTSD, depression, anxiety, and loss work through experiences, build resilience, regain confidence, and move towards their goals in a safe, collaborative space.
In addition to working with veterans, I also work with both men and women who may be struggling with depression, anxiety, stress, low self-esteem and confidence, negative thinking, grief and loss, feeling stuck or uncertain about life, work-related issues, grief and loss, feeling stuck or uncertain about life, work-related issues, past experiences and breaking negative patterns of behaviour.
My mission is to provide a compassionate counselling and supervision service, that foster personal growth and emotional well-being. I am an integrative counsellor & supervisor with over 10yrs experience. Working with men & women offering a supportive and confidential space for you, to be listened to, accepted and respected. I am here to walk alongside you adapting my way of working to meet your needs. I will support you to work through any difficulties you may be experiencing at a pace comfortable for you
I offer a FREE telephone consultation, so if you would like to book in and see how we would work together, please give me a call
In addition to working with veterans, I also work with both men and women who may be struggling with depression, anxiety, stress, low self-esteem and confidence, negative thinking, grief and loss, feeling stuck or uncertain about life, work-related issues, grief and loss, feeling stuck or uncertain about life, work-related issues, past experiences and breaking negative patterns of behaviour.
My mission is to provide a compassionate counselling and supervision service, that foster personal growth and emotional well-being. I am an integrative counsellor & supervisor with over 10yrs experience. Working with men & women offering a supportive and confidential space for you, to be listened to, accepted and respected. I am here to walk alongside you adapting my way of working to meet your needs. I will support you to work through any difficulties you may be experiencing at a pace comfortable for you
I offer a FREE telephone consultation, so if you would like to book in and see how we would work together, please give me a call
Living with a long-term health condition can affect far more than your physical health. You may be adjusting to a diagnosis, feeling overwhelmed, or struggling to feel like yourself again.
I also work with people who feel stuck, burnt out, or off track, even without a specific diagnosis.
Most people I see want to feel more in control, regain direction, and move forward in a way that feels realistic and sustainable.
Living with a long-term health condition can affect far more than your physical health. You may be adjusting to a diagnosis, feeling overwhelmed, or struggling to feel like yourself again.
I also work with people who feel stuck, burnt out, or off track, even without a specific diagnosis.
Most people I see want to feel more in control, regain direction, and move forward in a way that feels realistic and sustainable.
Are you navigating a period where life no longer feels familiar, after loss, separation, relocation, illness, or a major life transition? Perhaps you’ve been holding everything together for a long time, yet quietly feel unmoored, uncertain, or unlike yourself.
You don’t have to face this period of change alone.
I work with adults facing significant change who want a calm, thoughtful space to make sense of what has shifted. Many of the people I support are capable, reflective individuals who find themselves at an unexpected crossroads — grieving not only what has been lost, but questioning who they are now and how to move forward.
Are you navigating a period where life no longer feels familiar, after loss, separation, relocation, illness, or a major life transition? Perhaps you’ve been holding everything together for a long time, yet quietly feel unmoored, uncertain, or unlike yourself.
You don’t have to face this period of change alone.
I work with adults facing significant change who want a calm, thoughtful space to make sense of what has shifted. Many of the people I support are capable, reflective individuals who find themselves at an unexpected crossroads — grieving not only what has been lost, but questioning who they are now and how to move forward.
Many of us faces issues and challenges, which over time pile up and can become too much to handle in our daily lives. Due to deeper, unresolved difficulties from our history, such as issues from our childhood or issues from our families, relationships or situations can feel difficult. You can improve your self-awareness and decision-making through therapy. It provides you more control over your life and also aids in the treatment of sadness, anxiety, and maybe loss-related grief and low self-esteem. The goal of therapy is to help you reach your maximum potential.
Many of us faces issues and challenges, which over time pile up and can become too much to handle in our daily lives. Due to deeper, unresolved difficulties from our history, such as issues from our childhood or issues from our families, relationships or situations can feel difficult. You can improve your self-awareness and decision-making through therapy. It provides you more control over your life and also aids in the treatment of sadness, anxiety, and maybe loss-related grief and low self-esteem. The goal of therapy is to help you reach your maximum potential.
As an integrative practitioner. I work from a person centred base, although additional training allows for me to draw on different tools and models depending on your needs. This allows for clients to reflect on what is happening to them and by making their own choices, consider alternative ways of doing things. I use psychological theory and research in therapeutic work to help clients with a variety of problems. These problems can include difficult life issues and mental health conditions. I have worked with clients across all ages, from 7yrs upward and beyond retirement, offering a service which is welcoming to all backgrounds.
As an integrative practitioner. I work from a person centred base, although additional training allows for me to draw on different tools and models depending on your needs. This allows for clients to reflect on what is happening to them and by making their own choices, consider alternative ways of doing things. I use psychological theory and research in therapeutic work to help clients with a variety of problems. These problems can include difficult life issues and mental health conditions. I have worked with clients across all ages, from 7yrs upward and beyond retirement, offering a service which is welcoming to all backgrounds.
