Counselling in Wigan

I believe that the therapeutic relationship is the most important aspect of therapy. To provide a space where you feel safe, respected and never judged. I am an trained in various therapies including cbt therapy. Sometimes life throws us a curve ball and getting up everyday and doing everyday things is a struggle sometimes we need someone to walk through the dark times with us and to remind us we are not alone and things can and will get better.

Are you feeling stuck, anxious, depressed, or overwhelmed? Life can be painful and upsetting. Are you looking for a confidential, safe and relaxing space where you can talk openly and in confidence to someone who will listen and understand what you are going through? I can provide an opportunity for you to talk about things that are difficult to share with others. I can help you to feel better about yourself, your problems and better understand yourself and your feelings, or even to find meaning from life. You can discuss your issues with me without being judged or criticised, with acceptance and empathy.

If you're thinking about therapy, you may have reached a stage in your life where you're ready to make some changes and don't know how to begin. Possibly you're experiencing anxiety, sleep difficulties, burnout or overwhelm. Your relationships may be under strain and your confidence has taken a knock. Maybe you're struggling to process a traumatic event or find painful experiences from your past prevent you from achieving your goals in the present. If any of this resonates with what you're feeling right now, please read on.

As a BACP registred qualified Counsellor. I understand that everyone is unique and no therapy is "one size fits all". With this in mind I can work with clients of all ages from 16ys upwards. I offer the Face to Face sessions from my home in Orrell. Sessions are for 1 hour Face to Face, Telephone, or Whatsapp.I am a fully qualified Counsellor/Psychtherapist and also a Trauma Informed Therapist working in HMP Prison estates (men) and I am also involved in many voluntary places. My modality is Person Centred and I also hold qualifications in Greif and beareavment ,Compassion Focus Therapy and other therapy skills CBT , Inner Child.

Hi all, I am a qualified Integrative Psychotherapist/Counsellor (meaning I work using Person Centred, Psychodynamic and/or CBT where required). Although, I believe that the skills and experience that I have learned are massively important, I also truly believe the 'therapeutic relationship' between me and you is just as important. People often seek counselling for a number of reasons, whether they are feeling low, want to offload or it may be something that is deeper. We will work together to see if it is something surface level or whether it is deeper and use the relevant therapy accordingly. Couples Counselling Dec 23/Jan 24.

I am a Person Centred Therapist and supervisor. I practice near to the centre of Wigan. I aim to provide a warm, non-judgemental environment, where you will feel safe to explore any issues you may have. I work with an array of issues including anxiety, depression, low self esteem and relationship difficulties. I am able to offer a telephone consultation for up to 30 minutes to enable us to see if you feel you can work with me, or if counselling is the best option for you. If I feel that another therapy would be more beneficial, I will inform you of this.

Are you struggling with anxiety, depression, bereavement and loss, relationships, trauma or stressful life events and need somebody to talk to who understands you and helps to navigate what you are feeling and experiencing?

Hi, my name is Karen. I gained my qualification in counselling and psychotherapy many years ago in 1997. I was privileged to attend an accredited course at Salford college. I also acquired certificates in sociology, psychology, child psychology, criminology, and hypnotherapy. Alongside the hypnotherapy certificate, I completed workshops in dream therapy, sex therapy, and inner child work. Over the years I have specialised in inner child work, and have witnessed many positive outcomes from using this technique. Since qualifying, I have worked with a diverse range of issues, of which no problem is too big or too small.

If you are struggling with relationships, loss, stress, or feeling lost and overwhelmed, you might feel like you’re stuck, don’t know where to turn or how to move forward. Sometimes we don’t know what to say, how to say it or even fully understand what we are feeling; it’s often not just one thing that we are feeling but a complex mix of different emotions. Our sessions together will give you the opportunity to be heard, to explore your emotions and unpick the difficulties you are having.

I have a private practice attached to my home. I have been in private practice since 2006 using an integrative approach. I see Adults from the age of 18. Please check your spam / junk folder as on occasion emails go into spam and I always endeavour to reply the same day. Please see website for further details:

Having experienced counselling myself, I appreciate the importance of the therapeutic relationship. I pride myself on creating a warm and confidential environment which allows my clients the space and privacy to talk about their personal problems, free from judgement. I feel privilege to do a job that makes a difference, learning about people and really offering help to them in times of deep personal need. As well as running my private practice, I work part-time in a couple of secondary schools and I deliver counselling sessions for a women's charity in Liverpool. I am a Person Centred Counsellor and CBT Therapist.

For the past 16 years I have offered clients a therapeutic approach that has helped them develop an inner compass; a means by which to find themselves when lost, guide them through the storm, and secure anchor in a safe harbour. It is an approach that enables the letting go of unhelpful learning and habits such as self-criticism, guilt, fear and shame; promoting the acceptance of self and other. And it is from that place that we can return to our exploring... meeting life... with compassion, curiosity and creative wonder.

Having worked in the NHS for over 15 years, I have delivered evidence based talking therapies to adults from a range of backgrounds. In more recent times, I have predominantly offered online therapy to people experiencing PTSD, depression, and a range of anxiety disorders (for example, health anxiety, social anxiety, OCD, generalised anxiety and so on). Working online fits in very well for those fitting therapy around work, education and family life, and is also very supportive of people living with long term health conditions. I am able to work with people aged 16+ and I am trained in Child and Adolescent EMDR.

Want to make sense of what you are feeling right now and not sure how? It can be hard to discuss these feeling with those around you and you may be feeling alone, well I want to assure you, you are not, I am here to listen. In our sessions I offer you the time and space to explore the issues that are concerning you this is done at your pace. As my approach is non-directive, it means you led the sessions, I won’t push or pry in to matters you do not want to discuss neither will I advise your or tell you how to be. We will explore the issue together in the sessions and move towards an outcome that feels right for you.

Welcome to my therapy space, a haven for those seeking support, and understanding. With a deep understanding of the complexities of neurodiversity, and the unique journey of coming out later in life, I provide a safe and empathetic environment for the LGBT+ & neurodiverse communities. As a French native who has lived in England for 25 years, I offer a multilingual space where French and English speakers can feel at home. If you're struggling to find your life's spark or feeling overwhelmed, reaching out for your first session can be challenging. Congratulations for taking this step by reading this profile; you're already on your way

I became a therapist because earlier in my life therapy helped me through anxiety and an eating disorder. So I know what it feels like on the other side too! I believe deeply in the therapeutic process and I am living proof that healing and recovery can change your life for the better. Working with me, we will create a space where you can feel totally safe to open up all the issues affecting you, discuss them and explore them and hopefully help you find the clarity and direction for you to move forward in a positive way.

Hello. My name is Sara and my private practice specialises in supporting women to move from struggle to freedom.  Whatever the reason you find yourself here, be it relationship challenges, low self-esteem, anxiety, depression or trauma, our work together will enable you to achieve a greater sense of clarity in your life and empower you to restore trust in yourself and in the decisions you make. ​I am passionate about sharing what I've learned from my own journey through loss, relationships and trauma, to empower other women who are also looking to live authentically and become the best version of themselves.

As a fully-qualified and experienced counsellor, I take a holistic approach to person centred therapy. I believe firmly in the importance of building up a strong relationship with my clients in order to improve their self-esteem and empower them to make the necessary changes in their lives. Offering a non-judgemental and approachable listening ear, it’s my mission to help those who need it most, especially those who have already had a negative experience of counselling, I practice in a safe, welcoming and comfortable environment.

Are you a couple looking for support with enhancing your communication and the quality of your connection with your partner? Are you an individual looking for an experienced counsellor who can work with a wide range of issues? Perhaps you have experienced difficulty in your relationship or life and want to work through, heal from and process this in therapy. Perhaps you are looking for growth and forward movement, individually, or with your partner. You may want to feel more enjoyment in life and be able to respond to stressful situations in a different way?