Emotionally Focused Counselling in Widnes
See all counsellors in Widnes
Deborah Anne Spencer
Counsellor, MBACP
Verified
Verified
Hi, my name is Debbie. Thank you for taking the time to read my profile. If you are reading you have already taken the first step...I provide counselling for children, young people, adults. I also provide support for families to meet their identified needs. I work with many presenting issues, such as; anxiety, abuse, loss & bereavement, isolation, depression, exploitation, low mood, relationships, self harm, self worth, stress and many others. I also provide Clinical Supervision to therapists and practitioners. Additional to this I provide EAP Counselling. When individuals seek counselling they have identified that they no longer want to feel sad, lonely, hurt, struggling with day to day life. They want to feel well again, feel happy & positive, be able to focus and plan for the future, improve their wellbeing...
Carolyn Fitzpatrick - Your Well Mind
Counsellor, MBACP
Verified
Verified
Is anxiety and depression affecting your daily life? Has today been difficult? Yesterday’s troubles won’t go away? Does tomorrow feel like it will be much the same? It doesn’t have to feel this way, we can look to introduce positive coping skills to allow you to live the life you want. Seeking support is one of the bravest things you can do and whatever your reasons for being here I am able to offer relaxed and non-judgemental support. We will explore positive ways forward which will enable you to live the life you deserve. You are not alone.
Sentio Psychotherapy Practice
Counsellor, MNCS Accred
Verified
Verified
You may have your own unique reasons for wanting counselling or you might not be sure what the problem is or why you are feeling the way you are. All of this is ok. Counselling is about gaining a deeper understanding of your thoughts, feelings, fears, motivations & defences. It's about helping you to gain more awareness into your life and find more growthful ways of living. Finding the right counsellor is an important first step in this journey. My free initial consultation is an opportunity for you to decide whether I am the right fit for you and to ask any questions you may have.
JVP Wellbeing and Training
Counsellor, BACP
Verified
Verified
Are you ready to change how you feel? Are you experiencing overwhelming feelings of sadness, anxiety, depression and loneliness? I am an experienced qualified counsellor and college lecturer in counselling. I work integratively allowing us to explore a number of approaches including Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy, Personal Construct Theory and Transactional Analysis. I offer a non judgemental safe place allowing us to work together to make the changes in your life that you so desire
Minds at Peace Counselling
Counsellor, MNCS Accred
Verified
Verified
My name is Rebecca and I am a qualified integrative counsellor. My focus is on the person(s) to assist, heal, energise, and help them recognise their inner qualities and strengths and acquire empowerment. We will accomplish this together, in a non-judgemental, safe environment, whilst developing a therapeutic relationship.
Waitlist for new clients
LR counseling solutions
Counsellor, BACP
Verified
Verified
Talking confidentially to a stranger allows you to express even the deepest of feelings. Helping you to make changes and relieve ongoing issues of anxiety, depression,grief etc. I will work with you and what you prefer to do. What therapy works for one may not for another so you as the client lead the sessions.
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Waitlist for new clients
Neal Edwards
Psychotherapist, MBACP
Verified
Verified
Making sense of life can be challenging at times. We might find ourselves contemplating if we are causing ourselves unnecessary unhappiness, or if this is just the way things are? Or, wondering if I should just keep sticking at 'it', or is it time for things to change? We might question if our feelings are important? (They might overwhelm us!) Or should I just listen to my thoughts instead? Should we try to forget about the past, or is it helpful to understand it? Might we be living our lives in 'survival mode' when we could be 'thriving' instead?
Peter Craig Dinsmore
Psychotherapist, BACP
Verified
1 Endorsed
Verified
1 Endorsed
I am a very experienced and professional therapist with over twelve thousand client contact hours behind me in individual, couples and group work. I feel my experience coupled with my life experiences makes me the person and the therapist I am today. My training in the person-centred approach (three years) and in Transactional Analysis (seven years) together with continuing professional and personal development and supervision give me a strong theoretical and experiential focus to bring to my client work. I work very much in a relational way (research indicates that the therapeutic relationship is key to positive therapy outcomes)
Waitlist for new clients
Adrian Cammann
Psychotherapist, MA, MBACP
Verified
Verified
Hi my name is Adrian, I am a positive and enthusiastic people person with a warm and friendly personality who loves the job I do. I am a fully qualified Counsellor and Psychotherapist who uses Person-Centred Experiential Therapy as my main therapeutic approach with you the client being central to the therapeutic process with what you bring to sessions being validated, not-judged and accepted. Alongside the Person-Centred approach I use elements of Cognitive Behaviour Therapy (CBT) that is personalised to you the client to help you change behaviours, increase happiness, and overcome current problems you are facing in your life.
Waitlist for new clients
Sophie Copage
Psychotherapist, MA, MBACP
Verified
Verified
Hi I’m Sophie, I see myself as open-minded and passionate about helping people through times of difficulty. You may be struggling with something on your own or feel you need support that you can't get anywhere else. What you say matters to me. I will listen deeply to what you’re going through and will be with you every step of the way. I offer a safe, confidential, non-judgmental space for you to explore whatever may be troubling you. Maybe you would like help to make sense of it all when things feel completely all over the place. You may even have emotions like shame, anger, jealousy, or guilt, that are difficult to talk about.
Julie Ashworth
Counsellor, PsychD, MBACP
Verified
Verified
Hi, my name is Julie. I am a professional Counsellor and Supervisor and an member of the British Association for Counselling & Psychotherapy (BACP) and the National Counselling Society. I provide a confidential, counselling service to meet your individual needs providing a safe, non-judgemental environment where you can work at your own pace in a place of safety and comfort where your feelings and emotions can be expressed and explored. I offer support and understanding in a non-critical way and appreciate and respect differences and diversity in culture, ethnicity, race, gender, sexuality, physical ability and spirituality
Alexandra (Sasha) Dickie
Psychotherapist, MBACP
Verified
Verified
Offering discounted prices for the months of January, February and March (as we all know, times are hard). Hi, I'm Sasha, a registered BACP counsellor offering Person Centred, CBT, and integrative therapy. My style is very much client-focused and I believe that a vital factor to counselling is for you to feel comfortable in the sessions. That you are able to approach your counsellor with honesty, openness and that you feel as if you are within a safe space. I understand the difficulties in even making the first move to reaching out. I have experience in a range of issues and will tailor sessions to suit your individual needs.
First Intervention Therapy [FIT]
We specialise in meeting client need especially clients experiencing mental health problems. We do 1:1 mental health assessments including establishing a working diagnosis for ASC, OCD,EUPD, and their treatment formulation and treatment sessions. The list is inexhaustible in that we also reach out to those having anxiety, depression, self-harm thoughts or urges to, those with suicidal ideation. We understand how hard it is to be in that situation or having to wait for so long on the waiting list and how you long to feel better and get on with your like and not having to feel you are a burden to your family or friends.
New Dawn Counselling
Counsellor, BACP
Verified
Verified
I am a fully qualified integrative counsellor providing 3 modalities of counselling. I offer a supportive, confidential and non-judgmental approach in a safe space where you can explore your thoughts and feelings. Working at your pace you can develop knowledge and understanding which will help you to gain a clearer perspective and mind. Simply by talking and saying out loud how you truly feel can be a hugely therapeutic experience and I would be honoured to sit beside you as we go on a journey that helps you to feel more in control, empowered and ultimately happier.
Beautiful Minds Talking Therapy Services
Psychotherapist, MBACP
Verified
Verified
Hi My name is Barry Carruthers. I believe when you have a better understanding of the negative impact of Anxiety, Worry and Stress on your everyday life will allow you to start the process of taking back control of your life. Let me help you unpick and find some positive solutions and coping strategies that will help you develop your understanding, knowledge and skills to move forward with your life. Call me for a FREE 20-minute chat to see how I can help, what is the worst that can happen?? Sometimes we need to have courage to take the first step and that first step might just change your life.
Matthew Adam
Psychotherapist, MSc, MUKCP
Verified
Verified
Hi, I'm Matthew and I am a Family & Couples Psychotherapist. I have worked with children, families and couples for over 20 years, helping them manage their emotional health and wellbeing. Often individual worries can lead to family issues and I support you individually or together, depending of your needs. I have helped children, young people and their parents and couples work through a range of difficulties including managing challenging behaviour, Autism, social and generalised anxiety, sleeping difficulties, anger management, frequent family clashes, the effects of couple tension, bereavement, and conflict in relationships.
Estelle Dooley
Psychotherapist, MA, MBACP
Verified
Verified
Award-Winning 15 + yrs Counsellor/Psychotherapist/Coach See 5* verified Google reviews by visiting my website www.estelledooley.com. I offer a warm, Empathic, confidential space for you to explore safely. With over 15 years of experience working in Mental health, Addiction, Abuse, Loss & more. You will have a deeper understanding of yourself and what has been going on in your life, gaining all the tools you need in the process. You will have newfound Confidence to make the Positive Changes you have been wanting to make in your life leaving you feeling empowered, and strong.
Delamere Health Ltd
Counsellor, MBACP
Verified
Verified
People stay with us when alcohol, drugs, prescription drugs or addictive behaviour have become a problem in life. We believe that with the right support anyone can permanently break the addictive cycle and grow beyond addiction.
Jeanne Moran
Counsellor, MBACP
Verified
1 Endorsed
Verified
1 Endorsed
As a private, person centred counsellor with extensive experience in many subject matters including Anxiety, Depression, Trauma, Bereavement,(Complex, unrecognised) Abuse (sexual, physical, emotional), Relationships issues,(Couple and family) , Self harm, Eating disorders, Addiction, Suicidal ideation, Career stress and life changing adjustments.
Amelia Dillon
Counsellor, MSc
Verified
Verified
I am a Person-Centred therapist, Clinical Hypnotherapist and EMDR therapist. With a background in Psychology, I have always been interested in how our experiences, relationships and environments impact us. I aim to provide a warm, comfortable and confidential space for you to process whatever is causing you unease. I’m passionate to empower individuals to build on their inner resources to cope with the challenges and struggles everyday life can bring. Perhaps you want to gain some understanding, create positive change, or heal past traumas/emotional wounds. Whatever it may be, I am here to support you through your journey.
See more therapy options for Widnes
Emotionally Focused Counsellors
Emotionally Focused Therapy (EFT) is an approach to therapy that helps clients identify their emotions, learn to explore and experience them, to understand them and then to manage them. Emotionally Focused Therapy embraces the idea that emotions can be changed, first by arriving at or 'living' the maladaptive emotion (e.g. loss, fear or shame) in session, and then learning to transform it. Emotionally Focused Therapy for couples seeks to break the negative emotion cycles within relationships, emphasizing the importance of the attachment bond between couples, and how nurturing of the attachment bonds and an empathetic understanding of each others emotions can break the cycles.