Counselling in Wickford

After many years of my own struggles and trying to navigate the emotional turmoil of my chaotic life I made the decision to start therapy. This journey allowed me to unravel the complex emotions that kept me a prisoner in my own head for many years. Therapy set me free and allowed me to explore and understand the trauma of my childhood and the damaged inner child living inside of me as an adult. I was able to let go of my past and live a more fulfilling life. As I healed I decided to become a therapist and help people just like you. If you feel stuck and want to move forward please get in touch.
After many years of my own struggles and trying to navigate the emotional turmoil of my chaotic life I made the decision to start therapy. This journey allowed me to unravel the complex emotions that kept me a prisoner in my own head for many years. Therapy set me free and allowed me to explore and understand the trauma of my childhood and the damaged inner child living inside of me as an adult. I was able to let go of my past and live a more fulfilling life. As I healed I decided to become a therapist and help people just like you. If you feel stuck and want to move forward please get in touch.

I am an experienced BABCP accredited Psychotherapist who is passionate about the wellbeing of people. I have worked in mental health for 10+ years, offering a range of services for people who may be struggling with their mental health. I adopt a person centred approach which is why treatment will be in collaboration with you, the client. Treatment will be centred around your goals using an evidence based treatment.
I am an experienced BABCP accredited Psychotherapist who is passionate about the wellbeing of people. I have worked in mental health for 10+ years, offering a range of services for people who may be struggling with their mental health. I adopt a person centred approach which is why treatment will be in collaboration with you, the client. Treatment will be centred around your goals using an evidence based treatment.

Hello, I would love to be able to help if I can. I provide a caring, safe space to allow clients to explore issues that may be preventing them leading a fulfilling life. I have been a qualified Counsellor for 18 years. I have worked with individuals, couples and groups on a wide range of issues including, bereavement, anxiety, all forms of abuse, relationship issues, low self esteem, burn out, marriage difficulties, family issues, and many more.
Hello, I would love to be able to help if I can. I provide a caring, safe space to allow clients to explore issues that may be preventing them leading a fulfilling life. I have been a qualified Counsellor for 18 years. I have worked with individuals, couples and groups on a wide range of issues including, bereavement, anxiety, all forms of abuse, relationship issues, low self esteem, burn out, marriage difficulties, family issues, and many more.

Hello, My name is Leanne and I am a fully qualified counsellor in Essex. I have over ten years' experience volunteering and working in mental health; currently in the NHS as a CBT therapist. I also deliver Mental Health First Aid training. I offer face to face sessions in a private space with off street parking. I also offer online (zoom) and telephone sessions.
Hello, My name is Leanne and I am a fully qualified counsellor in Essex. I have over ten years' experience volunteering and working in mental health; currently in the NHS as a CBT therapist. I also deliver Mental Health First Aid training. I offer face to face sessions in a private space with off street parking. I also offer online (zoom) and telephone sessions.

I have worked as a psychotherapist for over twenty years and am informed by Humanistic and Integrative theory, philosophy and practice. My orientation is also underpinned by many years of reading, research and analytical work within the field of Analytical Psychology and the work of CG Jung. I can work with clients with many presenting issues including the challenges of every day life. My approach is based in human potential and encourages self-exploration through reflective dialogue, relational processes, creativity, the arts and dreams.
I have worked as a psychotherapist for over twenty years and am informed by Humanistic and Integrative theory, philosophy and practice. My orientation is also underpinned by many years of reading, research and analytical work within the field of Analytical Psychology and the work of CG Jung. I can work with clients with many presenting issues including the challenges of every day life. My approach is based in human potential and encourages self-exploration through reflective dialogue, relational processes, creativity, the arts and dreams.

Psychodynamic counselling involves exploring how past experiences affect and shape the person we have become. Making the links between past and present offers you insight to create a future that no longer relies on pre-programmed and learned behaviours. This is achieved gently and with sensitivity at a pace that is set by you. The Psychodynamic model is one session per week and is open-ended to allow the space and time that is needed.
Psychodynamic counselling involves exploring how past experiences affect and shape the person we have become. Making the links between past and present offers you insight to create a future that no longer relies on pre-programmed and learned behaviours. This is achieved gently and with sensitivity at a pace that is set by you. The Psychodynamic model is one session per week and is open-ended to allow the space and time that is needed.

There are no ideal counselling clients, but counselling allows us to navigate personal challenges like anxiety, stress, or relationship issues. Offering a safe, non-judgmental space to express feelings and gain insights into emotions can aid the therapeutic relationship. Most common goals include building coping strategies, enhancing self-awareness, and achieving emotional well-being. A desire to want to improve mental health, form healthier relationships, and understand ourselves better. Counselling can help to overcome obstacles, gain clarity, and create a more fulfilling, balanced life.
There are no ideal counselling clients, but counselling allows us to navigate personal challenges like anxiety, stress, or relationship issues. Offering a safe, non-judgmental space to express feelings and gain insights into emotions can aid the therapeutic relationship. Most common goals include building coping strategies, enhancing self-awareness, and achieving emotional well-being. A desire to want to improve mental health, form healthier relationships, and understand ourselves better. Counselling can help to overcome obstacles, gain clarity, and create a more fulfilling, balanced life.

I am a BACP registered counsellor, deeply passionate about helping people. Through my own personal life experience and mental health challenges, counselling and psychotherapy has given a life perspective I would have never imagined before. I truly believe we each have our own answers, sometimes buried deep within us. Therapy is a process to unearth them - perhaps when they are needed most.
I am a BACP registered counsellor, deeply passionate about helping people. Through my own personal life experience and mental health challenges, counselling and psychotherapy has given a life perspective I would have never imagined before. I truly believe we each have our own answers, sometimes buried deep within us. Therapy is a process to unearth them - perhaps when they are needed most.

I am a trauma-informed person-centered therapist who works with people dealing with the most common mental health issues. I run a down-to-earth humanistic practice where I aim to build a solid enough relationship where you feel safe and supported enough to share your difficulties with me. If you have relationship difficulties, anxiety, stress, worry, procrastination, life changes, loss, and depression, I can help. I work eclectically in a tailor-made approach suitable for each client.
The therapeutic relationship is key to a good outcome, so I offer a free initial chat to see if we are a good fit and encourage autonomy of choice.
I am a trauma-informed person-centered therapist who works with people dealing with the most common mental health issues. I run a down-to-earth humanistic practice where I aim to build a solid enough relationship where you feel safe and supported enough to share your difficulties with me. If you have relationship difficulties, anxiety, stress, worry, procrastination, life changes, loss, and depression, I can help. I work eclectically in a tailor-made approach suitable for each client.
The therapeutic relationship is key to a good outcome, so I offer a free initial chat to see if we are a good fit and encourage autonomy of choice.

Life can be overwhelming, leaving us feeling lost in a maze of stress, anxiety, and even darker thoughts. Maybe you're having difficulties your realtionships, a survivor of trauma or violence, carrying burdens that feel too heavy to share. Sometimes, our loved ones, despite their best intentions, they don't have the tools to fully understand what we're going through and where professional support can make a difference. I offer clients a Person-Centred/Attachment-Based approach. I also have an expertise in trauma. I offer a confidential space where you will be seen and heard without judgment, and develop the skills to heal and grow.
Life can be overwhelming, leaving us feeling lost in a maze of stress, anxiety, and even darker thoughts. Maybe you're having difficulties your realtionships, a survivor of trauma or violence, carrying burdens that feel too heavy to share. Sometimes, our loved ones, despite their best intentions, they don't have the tools to fully understand what we're going through and where professional support can make a difference. I offer clients a Person-Centred/Attachment-Based approach. I also have an expertise in trauma. I offer a confidential space where you will be seen and heard without judgment, and develop the skills to heal and grow.

We all are individuals and experience life uniquely. There are times in our life when we find we are struggling with emotions, thoughts, patterns of behaviour and relationships. Maybe you are experiencing anxiety and struggling to manage the thoughts which are stopping you from achieving goals in your life? Or low mood that can feel like there is no pleasure in life? Are there relationship issues with family, partners or friends? You may have just had a diagnosis and are unsure what this means for you? I offer an individual tailored therapy known as integrative therapy which incorporates person centred, CBT and DBT online.
We all are individuals and experience life uniquely. There are times in our life when we find we are struggling with emotions, thoughts, patterns of behaviour and relationships. Maybe you are experiencing anxiety and struggling to manage the thoughts which are stopping you from achieving goals in your life? Or low mood that can feel like there is no pleasure in life? Are there relationship issues with family, partners or friends? You may have just had a diagnosis and are unsure what this means for you? I offer an individual tailored therapy known as integrative therapy which incorporates person centred, CBT and DBT online.
Meet Our Counsellors

Hello, my name is Paul. I am a friendly, down-to-earth and non-judgemental counsellor/therapist working in Essex. I have been very effective in assisting clients with some of the hardest times of their lives.
I work online across the UK and also face to face with clients in Colchester, Chelmsford, Basildon and Wickford.
My career background is in the military and the emergency services, so if you are in one of these professions you can rest assured that I speak your language. These careers have given me a breadth of experience that have combined with my training to assist all clients.
Hello, my name is Paul. I am a friendly, down-to-earth and non-judgemental counsellor/therapist working in Essex. I have been very effective in assisting clients with some of the hardest times of their lives.
I work online across the UK and also face to face with clients in Colchester, Chelmsford, Basildon and Wickford.
My career background is in the military and the emergency services, so if you are in one of these professions you can rest assured that I speak your language. These careers have given me a breadth of experience that have combined with my training to assist all clients.

If you have got this far you probably have an inkling that to talk about what is troubling you might help. Why not give it a try? Perhaps you are wondering how it works. The short answer is we work together to make connections between your past experience and your present life. It is as we become more aware of these connections that change can flourish. Why not take a step of faith and see where "talking about it" gets you?
If you have got this far you probably have an inkling that to talk about what is troubling you might help. Why not give it a try? Perhaps you are wondering how it works. The short answer is we work together to make connections between your past experience and your present life. It is as we become more aware of these connections that change can flourish. Why not take a step of faith and see where "talking about it" gets you?

My goal is to help you to manage the challenges that you face in life. Your issues may be around dealing with illness, loss and bereavement or extreme stress and anxiety - my specialist areas. I help you to become more confident, increasing your self esteem and self worth and finding ways to challenge your negative thinking. Counselling may not always change your circumstances, but I can help to cope with them better. My integrative approach means I use different styles depending on your needs. I offer a confidential, non-judgemental and safe space in which to explore your concerns. This can be short term or longer term work.
My goal is to help you to manage the challenges that you face in life. Your issues may be around dealing with illness, loss and bereavement or extreme stress and anxiety - my specialist areas. I help you to become more confident, increasing your self esteem and self worth and finding ways to challenge your negative thinking. Counselling may not always change your circumstances, but I can help to cope with them better. My integrative approach means I use different styles depending on your needs. I offer a confidential, non-judgemental and safe space in which to explore your concerns. This can be short term or longer term work.

I am committed to providing a supportive, non-judgmental space where you can explore your thoughts, feelings, and goals. Specialising in anxiety, depression, grief, trauma, relationships, self-esteem, stress, etc. I work collaboratively to help you gain insights, overcome challenges, and build skills to live more confidently and fully. My goal is to guide you in gaining clarity, building resilience, and cultivating a sense of balance in your life. I am a qualified, NCPS and BACP registered integrative counsellor. I offer Face to Face, online and telephone therapy. I work anyone seeking personal growth or facing life transitions.
I am committed to providing a supportive, non-judgmental space where you can explore your thoughts, feelings, and goals. Specialising in anxiety, depression, grief, trauma, relationships, self-esteem, stress, etc. I work collaboratively to help you gain insights, overcome challenges, and build skills to live more confidently and fully. My goal is to guide you in gaining clarity, building resilience, and cultivating a sense of balance in your life. I am a qualified, NCPS and BACP registered integrative counsellor. I offer Face to Face, online and telephone therapy. I work anyone seeking personal growth or facing life transitions.

Are you feeling really anxious, sad, or not good about yourself? Maybe you're dealing with tricky feelings about a relationship or coping with a big loss. It's important to remember that you're not alone in this. Talking to someone you don’t know, like a counsellor, can be really helpful. Providing you with a safe and friendly space, you'll feel encouraged and supported to talk about your feelings and experiences without fear or embarrassment.
Are you feeling really anxious, sad, or not good about yourself? Maybe you're dealing with tricky feelings about a relationship or coping with a big loss. It's important to remember that you're not alone in this. Talking to someone you don’t know, like a counsellor, can be really helpful. Providing you with a safe and friendly space, you'll feel encouraged and supported to talk about your feelings and experiences without fear or embarrassment.

This may be your first time seeking support from a counsellor, or you may have already experienced counselling before. Either way, I understand that looking for the right counsellor can sometimes feel a little daunting. I would like to reassure you that what ever it is that's troubling you, you don’t have to do it alone. We would work through your counselling journey together and at your own pace.
This may be your first time seeking support from a counsellor, or you may have already experienced counselling before. Either way, I understand that looking for the right counsellor can sometimes feel a little daunting. I would like to reassure you that what ever it is that's troubling you, you don’t have to do it alone. We would work through your counselling journey together and at your own pace.

Are you a grieving parent? When you lose a child the whole world can collapse around you and you won't notice because you're living in your mind, going over and over what happened. Maybe like a lot of us, you blame yourself, you wonder what you've done wrong in life to deserve such a tragedy. A loss of a child is like being in a dark room, unable to find the door, maybe not even wanting to find the door. But I can help you, I've been there. I've found a way through it and you will too, one step at a time.
Are you a grieving parent? When you lose a child the whole world can collapse around you and you won't notice because you're living in your mind, going over and over what happened. Maybe like a lot of us, you blame yourself, you wonder what you've done wrong in life to deserve such a tragedy. A loss of a child is like being in a dark room, unable to find the door, maybe not even wanting to find the door. But I can help you, I've been there. I've found a way through it and you will too, one step at a time.

Do you find it difficult to open up or talk to people? Do you feel like an outsider even within your own family? Do you feel as though you are holding back emotions and unable to express yourself? I can help support you if you are feeling alone, overwhelmed, feeling unseen or not listened to.
In our sessions you will have time and space to talk about what is going on in your life. I won’t judge or criticise. There is no pressure, you don’t have to know what you want to talk about exactly, which is not unusual, people often don’t know what they will bring until they are in the session.
Do you find it difficult to open up or talk to people? Do you feel like an outsider even within your own family? Do you feel as though you are holding back emotions and unable to express yourself? I can help support you if you are feeling alone, overwhelmed, feeling unseen or not listened to.
In our sessions you will have time and space to talk about what is going on in your life. I won’t judge or criticise. There is no pressure, you don’t have to know what you want to talk about exactly, which is not unusual, people often don’t know what they will bring until they are in the session.

There are times in all our lives when we feel we have lost our way, need some to listen or simply want somebody to help us reach the next step in our journey. Maybe that sounds like you and you're looking for help to take that first step, or simply share your concerns in a safe space and really feel heard. My focus is to help individuals heal, energise, and become aware of their inner strengths by providing a neutral safe space, listening to your concerns, and customising a treatment plan. My specialities include Relationship+Family Counselling, Anxiety+Depression, Abuse+Narcissism and Grief+Loss
There are times in all our lives when we feel we have lost our way, need some to listen or simply want somebody to help us reach the next step in our journey. Maybe that sounds like you and you're looking for help to take that first step, or simply share your concerns in a safe space and really feel heard. My focus is to help individuals heal, energise, and become aware of their inner strengths by providing a neutral safe space, listening to your concerns, and customising a treatment plan. My specialities include Relationship+Family Counselling, Anxiety+Depression, Abuse+Narcissism and Grief+Loss
See more therapy options for Wickford
How does your Counsellor compare?
Number of Counsellors in Wickford
20+
Average cost per session
£55
Counsellors in Wickford who prioritize treating:
96% | Anxiety |
92% | Depression |
92% | Self Esteem |
88% | Stress |
80% | Relationship Issues |
72% | Peer Relationships |
68% | Bereavement |
Average years in practice
7 Years
Top 3 insurances accepted
75% | Bupa |
25% | Aviva |
25% | AXA PPP |
How Counsellors in Wickford see their clients
88% | In Person and Online | |
12% | Online Only |
Gender breakdown
76% | Female | |
24% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Wickford?
Search for nearby therapists or counsellors by inputting your city, postcode, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Counsellors and Psychotherapists listed in the directory are members of the main professional associations, mainly the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). Most Psychologists in the directory are accredited members of the British Psychological Society (BPS) and/or are registered in the Health and Care Professions Council (HPCP).
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given that professional memberships are not a statutory requirement for psychotherapists and counsellors in the UK, certain qualified professionals or organisations may choose not to maintain such memberships despite possessing the necessary qualifications. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Counsellors, psychotherapists and psychologists can all provide counselling or talking therapy and have credentials and experience that enable them to do so in the UK. Psychologists have earned a degree in psychology and many are members of the British Psychological Society (BPS) and have completed a postgraduate qualification in a specialism. Counsellors and Psychotherapists are not required to have a psychology degree, but to belong to a professional organisation such as the BACP or UKCP, they are required to have completed a training course as well as clinical and supervision hours.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the UK could be between £30 - £60 when seeing a counsellor and £60 - £150 and up when seeing a clinical psychologist. If you have private insurance, your plan may cover some if not all of your sessions. You should contact your insurance provider to determine if they provide coverage for therapy sessions and to determine what, if any, requirements they might have in order for your sessions to be covered, such as a referral from your GP or medical specialist.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. The NHS Talking therapies programme offers free of charge counselling for common mental health problems like anxiety and depression. The service is available to anyone registered with a GP, though you do not necessarily need to be referred by your GP and can refer yourself directly to a Talking therapies service. The service will provide different solutions, including group and individual therapy, for a limited number of sessions which are generally up to six.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
Are therapy sessions confidential?
Therapists who are part of a professional organisation such as the BACP, the UKCP, or BPS are bound by an ethical framework that requires them to uphold a confidentiality agreement. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there has been participation in a criminal act or act of terror, or if there is potential or known harm to the client or others, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.