Multicultural Counselling in Whitstable

Psycho-dynamically and group-analytically trained, I believe that a good deal of trauma, depression and anxiety originate in childhood experience, often unacknowledged by others if not by the distressed person. This includes separation, loss and bereavement, sexual and physical abuse. These experiences need exploration alongside a trained practitioner. In a confidential therapy group, which is for sitting down and talking, each member of up to 8, takes part by talking, listening, feeling and responding, building trust, with a boundary observed of no social contact beyond group sessions. We use only first names.

There's a first time for everything. Most newcomers to counselling & psychotherapy start out feeling a little intimidated by the idea of this rather mysterious process. I aim to demystify what I do - clients often comment on what they describe as a down-to-earth and accessible approach. My aim is ultimately to help you understand yourself and your behaviour. I feel that goal is best achieved by working in a non-threatening, straightforward and inclusive way.

Coming to counselling is an adventure! It can be immense fun and incredibly inspirational. It can also be hard and will certainly make you take a good look at yourself! If you want to make changes in your life then counselling is one of the most effective ways to do it... and I will help you along the way, walking alongside you, giving you support. It is a great privilege for me - and I deeply value the vulnerable person (within all of us) that counselling helps to find the courage to reveal. I work with kindness, warmth and respect, and our relationship will become strong - yet I will challenge you - but in a caring and gentle way.

You come to me because you desire impactive integrative counselling and psychotherapy with aspects of personal coaching and mentoring. My approach is predominately analytical, seeking to identify and treat the causes of symptoms, both conscious and unconscious. Such insights reduce repeated patterns of thinking and behaviours that cause depression, anxiety and other mental health issues. With a background in philosophy, linguistics and the law we use a socratic but person-centred approach which established what you want to achieve before agreeing a bespoke plan for treatment.

Fifty minute online sessions are generally at the same time each week for an indefinite timeline. Six sessions are the recommended minimum. Online sessions are collaborative, totally confidential and follow the ethical framework laid out by the British Association of Counsellors and Psychotherapists. Working together is empathic, non-judgemental and based on trust. You, the client, are the focus and centre of our therapeutic relationship. Clients are from across the UK and beyond and sessions are through Zoom or Skype. Further details can be found at my website www.therapyandcounselling.net

If you are an individual or part of a couple that have issues around your relationship, or sexual relationship then please do get in contact. Perhaps your relationship is currently in crisis and nothing has changed, or perhaps you want to seek some help now before it gets any worse. It isn't always easy to sort these matters out by yourself and Couples Therapy can help you get your relationship back on track. I also specialise in sexual issues and dysfunctions which can also negatively affect your relationship, and I can help you to identify what these issues are and work towards helping you change this.

I am fascinated by how psychotherapy can transform our lives. I learn anew from each client and focus on any issue they bring. I have particular expertise in working with the ever-shifting landscape of sexuality, gender, identity and orientation. I am published worldwide on these issues. I have worked for decades in a multicultural area and also in projects based around women's issues and class.

Fear and other emotions, such as shame, as well as as familiar yet unhealthy patterns in our thinking, behaviour, and relationships can keep us stuck. Psychotherapy can help. In my work so far, I’ve witnessed many clients change and find healthier ways to connect to themselves and the world. I have practiced psychotherapy in Beirut and New York City, before coming to London.

Hi there, these are REALLY trying times so I truly appreciate you taking the brave step to reach out. I'm here, happy to work with you on the journey. My therapy style is warm, interactive, accepting & specific to you. I am internationally trained to MSc level & have worked in the UK & overseas. This means I bring inter/ multicultural richness & diversity to our sessions. I am skilled to serve the unique needs of the local & international diaspora & those feeling displaced. I also have clinical & pastoral training (Uk) & a multi faith theology degree offering spiritual counselling for those who desire a faith perspective.

Hello! My name is Nahid Karamali, and I am a counselling psychologist graduated form University of the West of England. I am a chartered psychologist accredited with the British Psychological Society (BPS) and an HCPC Registered Counselling Psychologist. I am trained to use a range of approaches, including Relational Psychodynamic Approach, CBT (Cognitive Behavioual Therapy), and Mindfulness-Based Cognitive Behavioural Therapy (MBCT). I have years of experiences of working with adults (above 18) with mental health issues such as depression, anxiety and post-traumatic stress disorder.

I am a qualified counsellor & psychotherapist, with over 15 years experience, working with a variety of clients from various multicultural backgrounds and professional disciplines. I deal with both family and work relationships issues including loss, conflict, abuse and life transitions.

I am an experienced Integrative Therapeutic Counsellor, this means I create an individual, personalised approach that is specific to your needs. As a member of the British Association of Counselling and Psychotherapy I am able to work with male or female clients, couples and regularly help young people from the age of 12 and above. I have helped many clients with a diverse range of issues, including; Relationship issues, Anxiety, Depression, Bipolar, Panic Attacks, Phobias, Postnatal Depression, Anger management, Eating disorders, Affairs, Addictions etc

Life can be challenging. Maybe you are going through a significant life event. Maybe something painful happened to you in the past. Or maybe you are feeling somehow stuck and want some changes in your life. I provide a safe, confidential, and non-judgemental environment to talk about things that you might find difficult to share with your partner, friends, and your family. I believe that connecting with a therapist through talking is empowering, and it will support you to go through things are you facing now. I believe that everyone is resilient, my fundamental role is to assist you in drawing the ability in yourself.