Anxiety Counselling in Whitstable

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Photo of Lesley Foster, Counsellor in Whitstable, England
Lesley Foster
Counsellor, MBACP
Verified
Are you struggling with anxiety ? Would like to feel more confident, improve your self-esteem or explore various aspects of your life that you feel are holding you back or not allowing you to move on? Sometimes, it can be difficult to share your feelings and thoughts with people you know. I am an integrative counsellor, meaning I use a variety of approaches to meet your individual needs. I offer you a safe and confidential space to explore your difficulties and find ways for you to achieve clarity, and a better understanding of self, including your thoughts, feelings, and behaviour, helping you to move towards a better way of living.
01227 202709 
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Whitstable CT5
Offers online therapy
Photo of Katie Mahey, Psychotherapist in Whitstable, England
Katie Mahey
Psychotherapist
Verified
I work with people who are experiencing difficulties with many life issues such as anxiety , depression, confidence issues, low self esteem, childhood issues, parent issues, relationship issues and many more.
I am a qualified and experienced Clinical Hypnotherapist and Psychotherapist working towards UKCP accreditation. Therapy is an opportunity for you to be heard and really listened to. Some people are going through a time of low mood or life issues when they search for help, and others just feel they need space for them to work through their feelings and emotions. Often my clients have been feeling anxious, low, unhappy, fearful or out of control for a long time, until they discover that they hold the power to change their lives through therapeutic support.
01227 204558 
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Whitstable CT5
Offers online therapy
Photo of Michaela Ann Gaffney, Psychotherapist in Whitstable, England
Michaela Ann Gaffney
Psychotherapist, BACP
Verified
I will support you to be a little bit braver? I have many well practiced interventions, CBT for anxiety and panic .
Great, you have already taken the first steps for you. I am not the expert on you, you are. I am here to support and explore with you what you maybe finding difficult or just not feeling Ok. This may be in your relationships, in your physical body or you are finding both these things are overwhelming sometimes. Together we can wonder, ponder and educate ourselves and understand, why? Then we can make a strategy and build on your already available resilience (you are here remember), and improve this together. This maybe just a few sessions, sometimes just one or a little longer if you need this.
07480 778404 
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Whitstable CT5
Offers online therapy
Photo of Terry Balby, Counsellor in Whitstable, England
Terry Balby
Counsellor, MBACP Accred
Verified
I offer a safe space to talk about your fears /worries and explore difficult thoughts and feelings.
Are you feeling anxious, overwhelmed or worried ? Perhaps your mood has been low for a while and you can’t seem to shift that feeling. Sometimes life events such as losing a loved one, relationship break-ups, family problems or work issues can leave us feeling helpless. Perhaps you are considering help to untangle your thoughts. Maybe you think a lot about things that have happened in the past that still affect you. Sometimes there may be a sense that life is lacking in meaning and direction. We can all lose sight of who we really are and what we want from life.
07480 559342 
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Whitstable CT5
Offers online therapy
Photo of Caroline Aby, Counsellor in Whitstable, England
Caroline Aby
Counsellor, BACP
Verified
I specialise in Stress and Anxiety and will be running running workshops in the Whitstable/ Faversham area's in 2019 and 2020.
Hi I am Caroline Aby a counsellor who will offer a confidential safe environment in which we can discuss the issues that are troubling you. In today's fast paced life there are times when it is difficult to cope for all sorts of reasons, such as the effects of past experiences, relationship difficulties, feeling generally low and lacking in self esteem, stress, anxiety , problems at work or loss and bereavement. Counselling can help by having someone to listen to you, listen to your concerns, your issues, your worries , your story. Talking to someone who does not judge you
01227 203120 
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Whitstable CT5
Offers online therapy
Waitlist for new clients
Photo of Joanne Brereton, Counsellor in Whitstable, England
Joanne Brereton
Counsellor, MBACP
Verified
I am happy working with a range of mental health- I have worked with anxiety , depression, grief, low self esteem, relationship issues as examples.
Hello, thank you for clicking on my profile, I work with clients with a variety of mental health issues either for short term or long term work. My work is tailored to your needs in the therapy room and am client led and very person centred in my approach. I have been qualified for over 5 years, I am constantly updating my knowledge & skills so that my work is effective & appropriate to your needs. The relationship is key for me for the therapy to work for you therefore an assessment session is offered initially to ensure we both feel comfortable working together.
01227 931226 
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Office is near:
Whitstable CT5
Photo of Mary Cooper, Psychotherapist in Whitstable, England
Mary Cooper
Psychotherapist, HCPC-Art Therap.
Verified
For 20 years I have trained in and practiced several effective self development and psychotherapeutic approaches, all of which support healing and change. I have worked within the NHS with adults with high levels of mental and emotional difficulties as well as more recently with families, children and adolescents with low to moderate difficulties in anxiety , low mood and behaviour difficulties. My work ranges from a long term psychodynamic approach to short term trauma based EMDR. Both will increase your awareness of how past experience can create unhelpful patterns in our present. Both can transform in a gentle and safe way.
01225 985791 
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Office is near:
Whitstable CT5
Offers online therapy
Photo of Sarah Seymour Counsellor & EMDR Practitioner , Counsellor in Whitstable, England
Sarah Seymour Counsellor & EMDR Practitioner
Counsellor, MBACP Accred
Verified
I am a qualified BACP Accredited Integrative Counsellor and EMDR Practitioner, warm, approachable and work in a collaborative and pragmatic way, with the aim to provide you with the space and opportunity to restore and develop new ways of coping.  I have been working with people for over 10 years within the NHS and privately, who have been experiencing difficulties in their lives, emotionally distressed or struggling in some way.  This may be with anxiety and depression, low self esteem following a relationship break up, or have gotten into the habit of thinking about themselves or the world negatively.
01227 538862 
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Office is near:
Whitstable CT5
Offers online therapy
Photo of Gabriel Facchini, Psychotherapist in Whitstable, England
Gabriel Facchini
Psychotherapist, MBACP
Verified
Anxiety , stress, confusion, grief, and anger are just a few of the feelings that I have seen clients finding relief from, during our work together. I support you in addressing difficult or painful issues from your past and present. By listening to what's going on beneath the surface and through new insights, whatever gets in the way of you reaching your full potential will be brought to light.
07480 487061 
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Office is near:
Whitstable CT5
Offers online therapy
Photo of Andrew John Matthews, Psychotherapist in Whitstable, England
Andrew John Matthews
Psychotherapist, MA, MBACP Accred
Verified
My principal areas of interest are Anger, Anxiety , Relationships, Self-Worth and Perfectionism.
I am a highly experienced BACP-Accredited therapist with a master's degree in Integrative Counselling & Psychotherapy. My private practice based in Broadstairs continues my work in London helping people overcome difficult and challenging situations. Whether your concern is recent, long-standing or an isolated event, I offer a confidential and non-judgemental environment where you are free to be yourself and express your genuine thoughts.​​
01843 264697 
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Office is near:
Whitstable CT5
Offers online therapy
Photo of Sarah Jane Horsley, Counsellor in Whitstable, England
Sarah Jane Horsley
Counsellor, MBACP Accred
Verified
Are you feeling down, struggling with depression and/or anxiety , pretending everything is OK when it's not? Do you have the sense that life has passed you by, that you lack purpose and drive? Maybe you've lost that sense of self, suffer low self-esteem or feel that you just don't belong? Are you struggling with trauma/past abuse or feel isolated, anxious and lonely? Perhaps you have relationship difficulties or health issues that are getting you down? Maybe you're elderly or stuck at home, feeling forgotten? These are all good reasons to access counselling and help you move forward in life. I look forward to hearing from you.
01225 969965 
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Office is near:
Whitstable CT5
Offers online therapy
Photo of Sue Brown, Counsellor in Whitstable, England
Sue Brown
Counsellor, MSc, MBACP
Verified
Struggling with stress, anxiety , work-related issues, relationships, discrimination or situations affecting your emotional well-being. These issues could evoke worry, feelings of isolation or fear. You are not alone, by starting your journey with me, it ends with you. Creating the right space allows you to explore what has happened in the past and/or continues to affect you. With support you may be able gain some insight as to why these issues leave you feeling stuck, or repeating the same behaviour. Change is achievable, by developing yourself and building confidence, resilience which may create a happier you.
01227 931701 
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Office is near:
Whitstable CT5
Offers online therapy
Photo of Tanya Thompson, Psychotherapist in Whitstable, England
Tanya Thompson
Psychotherapist, MSc, MUKCP
Verified
I am a UKCP Registered Psychoanalytic Psychotherapist with over 28yrs experience working in the NHS and 11yrs within private practice. I have extensive experience working with people struggling with their relationships, emotional difficulties such as depression, anxiety , self-harming, eating disorders and addictions alongside more complex enduring mental health conditions. I am warm, empathic and able to provide a safe space in which difficulties can be explored and worked through which results in greater insight, helps to eleviate symptoms, and improves communication in relationships.
07492 881821 
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Office is near:
Whitstable CT5
Offers online therapy
Photo of Jo Davies, Counsellor in Whitstable, England
Jo Davies
Counsellor, MA, MBACP
Verified
I have worked with clients who have experienced bereavement and loss, anxiety , low mood, difficult and abusive childhood experiences and many other situations for over 20 years, initially as a qualified social worker, and more recently as a qualified counsellor.
Are you feeling sad, anxious or overwhelmed, and need to work through your emotions in safe place? I offer a warm, empathic, non-judgemental environment to support you in understanding what is happening in your life and relationships, and how you want to move forward. I am a qualified Integrative Counsellor and a registered member of the BACP (British Association for Counselling and Psychotherapy). I presently counsel at a SEN school working with neurodiverse students 2 mornings a week, volunteer at a community counselling service working with adults 2 sessions a week, and have my private practice in Canterbury.
01227 532749 
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Office is near:
Whitstable CT5
Offers online therapy
Photo of Amanda Swan, Psychotherapist in Whitstable, England
Amanda Swan
Psychotherapist, MA, MNCS Accred
Verified
I specialise in stress, anxiety , depression, and trauma (specifically childhood trauma including PTSD & Complex PTSD).
I understand how difficult even contemplating seeking a counsellor or psychotherapist can be, to seek someone you trust, who will not judge you, and at the same time help you feel heard and understood. It is my job to help you feel safe and secure in therapy and I do this by being open about how I work, to hold the space for you so that you can bring your difficulties to counselling, and listening to what you want to achieve. I am here to listen with empathy, It is important that you receive the therapy that is right for you; everyone is an individual with their own individual needs.
01604 279458 
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Office is near:
Whitstable CT5
Offers online therapy
Photo of Paul Dorkin, Counsellor in Whitstable, England
Paul Dorkin
Counsellor, MA, MBACP
Verified
I offer 1:1 therapy helping adults facing a wide range of issues, including attachment, trauma, family conflict, bereavement, depression, anxiety , ill health, work stress, gender, self identity and finding meaning .
I offer kind, professional integrative therapy based upon our relationship and respecting your unique value. People seek psychotherapy for many significant reasons, it takes courage to face issues that are causing suffering or challenging you to heal and evolve. I aim to offer a warm, confidential and compassionate space so that as far as possible you feel secure, encouraged and ready to work through your challenges. I’m led by what you feel open to working with as you are the expert on your own experience. Therapy is short or long term. Sessions are held in purpose built rooms within easy reach of Canterbury with good parking.
01227 931239 
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Office is near:
Whitstable CT5
Offers online therapy
Photo of Lisa McCafferty, Psychotherapist in Whitstable, England
Lisa McCafferty
Psychotherapist, MSc, ACP
Verified
These include but are not limited to depression, anxiety , separation and attachment, self harm, behavioural concerns and gender identity issues.
I am an experienced, approachable Child and Adolescent Psychotherapist who trained at the Tavistock clinic in London. For over 15 years, I have worked therapeutically with children, adolescents and their families in a variety of settings including the NHS, schools and in my own private practice. My approach is flexible and creative, integrating Psychoanalytic knowledge of child development with therapeutic skill to make sense of a child’s troubled thoughts or feelings. I am passionate about offering high quality and age appropriate therapeutic interventions that are tailored to the individual child or adolescent.
01227 538022 
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Office is near:
Whitstable CT5
Offers online therapy
Photo of Maria Malster, Counsellor in Whitstable, England
Maria Malster
Counsellor, BACP
Verified
Hi my name is Maria Malster and I am a qualified and registered integrative counsellor working with adults and adolescents. I am registered with the British Association of Counsellors and psychotherapists - BACP and I abide by their ethical framework. I am passionate about supporting other people through difficult times In their lives and I have over 3 years experience working with survivors of sexual assault. I am a warm, caring and empathic person who can offer a safe, confidential and non-judgemental space where together we can explore the difficulties worrying you.
01227 947206 
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Whitstable CT5
Offers online therapy
Photo of Ann-Louise McCarthy, Psychotherapist in Whitstable, England
Ann-Louise McCarthy
Psychotherapist, MSc, MUKCP
Verified
I am Ann McCarthy and I am a UKCP registered Psychoanalytic Psychotherapist. I am also a member of CPJA (Council for Psychoanalytic and Jungian Analysts). I provide Psychoanalytic and Psychodynamic Psychotherapy in a safe, confidential and non-judgemental environment, providing one-to-one therapy for both adults and adolescents. This can be on an open-ended basis or for an agreed time period. Our work together will focus on identifying, better understanding and working through the issues that are impacting negatively on your life so you are able to develop positive changes within yourself and in your ways of relating to others.
01227 931090 
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Whitstable CT5
Offers online therapy
Photo of Emma Callan B E M, Counsellor in Whitstable, England
Emma Callan B E M
Counsellor, MBACP
Verified
It is an important decision to invest in yourself through counselling. I  would welcome the opportunity to work with you. I am a warm, open and caring person. I take each session at your pace and can work short or long term. I work in accordance with the BACP Ethical Framework and will provide you with a safe, non judgemental space to work in. I offer the following sessions: Face to Face, Skype, Telephone: £50-80
01227 931645 
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Whitstable CT5
Offers online therapy


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Anxiety Counsellors
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Whitstable anxiety counsellor, these professionals provide anxiety therapy and counselling in Whitstable.