In Person Counselling in Whitley Bay
Now offering in-person CBT & EMDR in Whitley Bay.
Feeling trapped by anxiety, OCD, past trauma, or constant health worries? You may be exhausted by intrusive thoughts, flashbacks, or relentless “what if” fears, frustrated that nothing has worked so far. As a BABCP-accredited CBT therapist, EMDR practitioner, and Senior Lecturer in CBT, I help people regain control, reduce distressing thoughts, and face anxiety with confidence. Together, we create personalised, practical strategies that restore calm, balance, and a real sense of possibility, so life finally feels manageable and yours again.
Now offering in-person CBT & EMDR in Whitley Bay.
Feeling trapped by anxiety, OCD, past trauma, or constant health worries? You may be exhausted by intrusive thoughts, flashbacks, or relentless “what if” fears, frustrated that nothing has worked so far. As a BABCP-accredited CBT therapist, EMDR practitioner, and Senior Lecturer in CBT, I help people regain control, reduce distressing thoughts, and face anxiety with confidence. Together, we create personalised, practical strategies that restore calm, balance, and a real sense of possibility, so life finally feels manageable and yours again.
I offer in person appointments at a beautiful and welcoming counselling room in the heart of Whitely Bay.
Hi, I’m Hannah a qualified counsellor with a passion for providing a warm and welcoming space where you can be yourself and feel heard and understood. I am an integrative counsellor, I draw on different techniques to meet your need. I love working creatively, helping you to explore challenges and ways to move forward. I have a supportive and gentle approach in the counselling room and am always client led, going at your pace and meeting you where you are in that moment.
I offer in person appointments at a beautiful and welcoming counselling room in the heart of Whitely Bay.
Hi, I’m Hannah a qualified counsellor with a passion for providing a warm and welcoming space where you can be yourself and feel heard and understood. I am an integrative counsellor, I draw on different techniques to meet your need. I love working creatively, helping you to explore challenges and ways to move forward. I have a supportive and gentle approach in the counselling room and am always client led, going at your pace and meeting you where you are in that moment.
I offer face to face, online and also "walk and talk" sessions which is therapy on the move.
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
I offer face to face, online and also "walk and talk" sessions which is therapy on the move.
Many of us can be our own harshest critic...never feeling good enough, never feeling as if we are "enough", not wanted or unloveable...these thoughts understandably have a big impact on our wellbeing and day to day functioning. It's not just you that feels this way - many of us struggle with these thoughts and feelings at times, but particularly if we've experienced adversity or trauma, this may have become the "norm" in the way we think about ourselves. But this can change. And when we start to think about ourselves and relate differently to ourselves, the world feels like a much better place!
I offer in-person sessions in Whitley Bay.
You may be feeling stuck, at a threshold/transition in your life or have a desire to review your situation. You may be seeking someone to accompany you, explore your options, encourage you and listen to your story with kindness and compassion.
I offer in-person sessions in Whitley Bay.
You may be feeling stuck, at a threshold/transition in your life or have a desire to review your situation. You may be seeking someone to accompany you, explore your options, encourage you and listen to your story with kindness and compassion.
We all struggle at some point in our lives and there is benefit in seeking some help to move forwards and get past what is holding us back. Professional psychology sessions can fundamentally change things within a short number of sessions (6-16). I work with people who have any presentation of symptoms, experiences or unexplained ongoing physical or neurological symptoms. I work with trauma - which is what we can be left with following challenging relationships or difficult life events.
We all struggle at some point in our lives and there is benefit in seeking some help to move forwards and get past what is holding us back. Professional psychology sessions can fundamentally change things within a short number of sessions (6-16). I work with people who have any presentation of symptoms, experiences or unexplained ongoing physical or neurological symptoms. I work with trauma - which is what we can be left with following challenging relationships or difficult life events.
Sessions can be in person, online or in your school or work place depending on location.
I specialise in working with children, teens, students and young professionals.
There are many pressures and expectations that come with this time in life. I'd like to help unpick what is going on for you and guide you in letting go of the things that are holding you back.
We will work at your pace, with no pressure to do anything you’re not comfortable with. I aim to be a collaborator in getting you to where you want to be.
I’m open and approachable, and I have 5 years worth of experience working in schools, the NHS, CAMHS and Barnardo's. No concern is too big or small.
I've worked with many issues, including:
Sessions can be in person, online or in your school or work place depending on location.
I specialise in working with children, teens, students and young professionals.
There are many pressures and expectations that come with this time in life. I'd like to help unpick what is going on for you and guide you in letting go of the things that are holding you back.
We will work at your pace, with no pressure to do anything you’re not comfortable with. I aim to be a collaborator in getting you to where you want to be.
I’m open and approachable, and I have 5 years worth of experience working in schools, the NHS, CAMHS and Barnardo's. No concern is too big or small.
I've worked with many issues, including:
Hello, I'm Dr Jen Guthrie, HCPC Registered Clinical Psychologist and Cognitive Analytic Therapy Practitioner. I have 14 years experience working as a Psychologist and Clinical Supervisor within the NHS. I work with adults experiencing a range of mental health difficulties such as trauma, anxiety, low mood, relational problems, and emotion regulation difficulties. In addition, I work with adults with learning disabilities, Autism and ADHD, and with parents of children with special educational needs and disabilities. I have a special interest in parenting and understanding neurodiversity, as well as intergenerational trauma.
Hello, I'm Dr Jen Guthrie, HCPC Registered Clinical Psychologist and Cognitive Analytic Therapy Practitioner. I have 14 years experience working as a Psychologist and Clinical Supervisor within the NHS. I work with adults experiencing a range of mental health difficulties such as trauma, anxiety, low mood, relational problems, and emotion regulation difficulties. In addition, I work with adults with learning disabilities, Autism and ADHD, and with parents of children with special educational needs and disabilities. I have a special interest in parenting and understanding neurodiversity, as well as intergenerational trauma.
In person sessions are between 9
Do you feel anxious, worried or depressed? Sometimes life can be hard, and it can be difficult to make sense of distressing thoughts and feelings, and heal from painful life events. Sometimes we might find ourselves stuck, and unable to move forward in the way that we wish to. Often talking to family and friends may be difficult for a number of reasons. This is when it can be helpful to talk to a trained professional who is unbiased and separate from your life. I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties.
In person sessions are between 9
Do you feel anxious, worried or depressed? Sometimes life can be hard, and it can be difficult to make sense of distressing thoughts and feelings, and heal from painful life events. Sometimes we might find ourselves stuck, and unable to move forward in the way that we wish to. Often talking to family and friends may be difficult for a number of reasons. This is when it can be helpful to talk to a trained professional who is unbiased and separate from your life. I will provide a safe, confidential space for you, underpinned by a supportive and empathic therapeutic relationship where we can work together on your difficulties.
I offer in-person sessions to children, young people and adults.
Hello, I’m Carrie, a Psychotherapeutic Counsellor based in Whitley Bay. I support children, young people, and adults who are navigating a wide range of challenges.
You might be feeling anxious, overwhelmed, low in mood, or unsure how to support your child through a tough time. My aim is to offer a safe, compassionate space where we can explore what’s going on and find a way forward together. I work integratively, which means I draw on different therapeutic approaches to suit each person’s unique needs.
I offer in-person sessions to children, young people and adults.
Hello, I’m Carrie, a Psychotherapeutic Counsellor based in Whitley Bay. I support children, young people, and adults who are navigating a wide range of challenges.
You might be feeling anxious, overwhelmed, low in mood, or unsure how to support your child through a tough time. My aim is to offer a safe, compassionate space where we can explore what’s going on and find a way forward together. I work integratively, which means I draw on different therapeutic approaches to suit each person’s unique needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
Hello, I’m Dr Sonia Pace, Consultant Clinical Psychologist. I have over 16 years experience working with adults with a range of psychological and mental health difficulties. I work collaboratively with you each step of the way creating a supportive environment that enables self-discovery and growth. Therapy involves creating a safe space to develop a greater understanding of why you might be experiencing current difficulties and then using this understanding to tailor an approach that meets your individual needs.
I am a Consultant Nurse currently on a career break, an accredited EMDR consultant and clinical supervisor. I specialise in working with co-morbid physical and mental health problems, although I work with people with everything from mild anxiety to complex trauma. I also have training in DBT, NLP, Hypnosis and am an accredited EFT practitioner. I believe that the mind and body are closely connected and one has to heal using the body and the mind to get the best benefit.
I am a Consultant Nurse currently on a career break, an accredited EMDR consultant and clinical supervisor. I specialise in working with co-morbid physical and mental health problems, although I work with people with everything from mild anxiety to complex trauma. I also have training in DBT, NLP, Hypnosis and am an accredited EFT practitioner. I believe that the mind and body are closely connected and one has to heal using the body and the mind to get the best benefit.
Hi, I’m Cat, a registered therapist with over 15-years of experience supporting people to un-hook from the difficult thoughts, feelings and behaviours that are holding them back so they can live the life they want.
Perhaps you've lost your way. You feel scared, stuck or overwhelmed by anxiety and self-doubt. Everyone around you says you have so much to offer, but you’ve lost that spark of belief and don’t know how to pull yourself out of this rut.
You might have tried other therapists before, but find that nothing out there seems quite right.
Well, with a solution-focused approach akin to life coaching, that's where I come in!
Hi, I’m Cat, a registered therapist with over 15-years of experience supporting people to un-hook from the difficult thoughts, feelings and behaviours that are holding them back so they can live the life they want.
Perhaps you've lost your way. You feel scared, stuck or overwhelmed by anxiety and self-doubt. Everyone around you says you have so much to offer, but you’ve lost that spark of belief and don’t know how to pull yourself out of this rut.
You might have tried other therapists before, but find that nothing out there seems quite right.
Well, with a solution-focused approach akin to life coaching, that's where I come in!
I offer therapy sessions in-person and online, Mon - Sat and evenings in a comfortable and private place to talk through your problems
Hi I'm Hazel, I am a counsellor and supervisor. I work with abuse, trauma, relationship issues, addiction and bereavement. I also work with people who are experiencing anxiety, stress and low self esteem. I offer clients a private and comfortable place to talk and work through their problems, to unravel their issues and discuss goals for the future, enabling clients to moving forward with strength and understanding.
I offer therapy sessions in-person and online, Mon - Sat and evenings in a comfortable and private place to talk through your problems
Hi I'm Hazel, I am a counsellor and supervisor. I work with abuse, trauma, relationship issues, addiction and bereavement. I also work with people who are experiencing anxiety, stress and low self esteem. I offer clients a private and comfortable place to talk and work through their problems, to unravel their issues and discuss goals for the future, enabling clients to moving forward with strength and understanding.
I offer therapy sessions in person all day and evening on a Monday as well as Tuesday evening.
Many people carry more than they show, feeling overwhelmed, stuck, or weighed down by anxiety, low mood, or past experiences. They want a safe, non-judgemental space to speak freely and understand themselves better. They’re seeking clarity, confidence, healthier boundaries, and more ease in daily life. Most of all, they want to feel like themselves again, and they’re reaching out because they know they don’t have to do it alone.
I offer therapy sessions in person all day and evening on a Monday as well as Tuesday evening.
Many people carry more than they show, feeling overwhelmed, stuck, or weighed down by anxiety, low mood, or past experiences. They want a safe, non-judgemental space to speak freely and understand themselves better. They’re seeking clarity, confidence, healthier boundaries, and more ease in daily life. Most of all, they want to feel like themselves again, and they’re reaching out because they know they don’t have to do it alone.
We offer face to face or online, the choice is yours.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
We offer face to face or online, the choice is yours.
Experienced & friendly professionals. BOOK a FREE consultation ONLINE 24 hours a day at a time that’s convenient for yourself simply by clicking on our website.
We offer Counselling & Psychotherapy for adults, couples, children and young people. with private clinics in Gosforth and Monkseaton.
As well as therapy we also offer therapeutic parenting programs, dramatherapy, work with schools, businesses as well and training in and around the North East.
We are open face to face at both clinics
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
We are open face to face at both clinics
I am a professionally qualified psychotherapist, supervisor and trainer. Establishing in private practice in 2013, with private practices in Gosforth and Monkseaton. My knowledge and skills have developed through my psychotherapeutic work in private practice, I will share this knowledge with you where it would be helpful, to enable you to develop tools to use in everyday life beyond therapy. I’m particularly proud of my track record over the last nearly 10 years as a Psychotherapist & in practice, I consider myself friendly and warming, my passion, innovative ideas and solutions particularly around psycho-education with and adults.
I offer therapy sessions in person and online via zoom or on the telephone.
Would you like to learn more about yourself and explore what you need to live a life where you can truly be you? Is the pressure of meeting everyone else’s expectations weighing you down? Would you like to find ways of managing anxiety or make sense of difficult experiences?
Maybe you have experienced grief and loss after bereavement, a life transition or life loss? Perhaps you have experienced a relationship breakdown and would like some support?
Maybe you would like to learn more about coping with overwhelming feelings or work on self-worth, setting boundaries and moving forwards embracing change.
I offer therapy sessions in person and online via zoom or on the telephone.
Would you like to learn more about yourself and explore what you need to live a life where you can truly be you? Is the pressure of meeting everyone else’s expectations weighing you down? Would you like to find ways of managing anxiety or make sense of difficult experiences?
Maybe you have experienced grief and loss after bereavement, a life transition or life loss? Perhaps you have experienced a relationship breakdown and would like some support?
Maybe you would like to learn more about coping with overwhelming feelings or work on self-worth, setting boundaries and moving forwards embracing change.
I offer Face to Face and Zoom appointments.
Hello, I would like to introduce myself as a warm and compassionate therapist, committed to helping you on your journey towards well-being in a confidential and non-judgmental environment.
With a wealth of experience spanning over ten years, I've had the privilege of working closely with clients from all walks of life. Working alongside clients experiencing anxiety, depression, relationship challenges, family issues, low self-esteem, grief, and the impact of trauma.
I offer Face to Face and Zoom appointments.
Hello, I would like to introduce myself as a warm and compassionate therapist, committed to helping you on your journey towards well-being in a confidential and non-judgmental environment.
With a wealth of experience spanning over ten years, I've had the privilege of working closely with clients from all walks of life. Working alongside clients experiencing anxiety, depression, relationship challenges, family issues, low self-esteem, grief, and the impact of trauma.
Victoria is a Consultant Clinical Psychologist with over 20 year’s experience in the NHS and private sector. She has a special interest in supporting adults with emotional difficulties that they may face around their physical health conditions. She has has extensive experience of working with anxiety, low mood, adjustment and relationship issues. She also has a special interest in trauma and uses EMDR to formulate and work with adults who have experienced complex or single event traumas.
Victoria is a Consultant Clinical Psychologist with over 20 year’s experience in the NHS and private sector. She has a special interest in supporting adults with emotional difficulties that they may face around their physical health conditions. She has has extensive experience of working with anxiety, low mood, adjustment and relationship issues. She also has a special interest in trauma and uses EMDR to formulate and work with adults who have experienced complex or single event traumas.
I offer a safe and non-judgemental enviroment where I help people solve the problems that they are dealing with. I want my clients to walk away from our time together with the tools to maintain the changes they have worked for and a new found or rediscovered confidence in themselves and life. My therapy is practical, straight forward and it works. Cognitive behaviour therapy was designed for anxiety related issues from panic to OCD. It is perfect for depression or anger issues. As a qualified hypnotherapist I also teach relaxation and mindfillness meditation to those who want that extra dimension to their therapy.
I offer a safe and non-judgemental enviroment where I help people solve the problems that they are dealing with. I want my clients to walk away from our time together with the tools to maintain the changes they have worked for and a new found or rediscovered confidence in themselves and life. My therapy is practical, straight forward and it works. Cognitive behaviour therapy was designed for anxiety related issues from panic to OCD. It is perfect for depression or anger issues. As a qualified hypnotherapist I also teach relaxation and mindfillness meditation to those who want that extra dimension to their therapy.
Nearby In Person Counsellors Searches for Whitley Bay
- Blyth
- Cramlington
- Gateshead
- Houghton le Spring
- Newcastle upon Tyne
- North Shields
- Ponteland
- South Shields
- Sunderland
- Tynemouth
- Wallsend
- Washington