In Person Counselling in Whitchurch (Hampshire)
I help adults who are stuck move forward to live rich, full and meaningful lives. I primarily specialise in helping people who struggle with anxiety, depression or chronic health problems and/or disabilities. My collaborative approach focuses on your needs using a combination of Acceptance and Commitment Therapy and Positive Psychology. This enables our work to address things that are difficult and painful, provide practical coping skills and help you tap into and pursue the things that make life joyful and meaningful for you. My key values are compassion, wisdom and authenticity. Talk to me to see if I can help you.
I help adults who are stuck move forward to live rich, full and meaningful lives. I primarily specialise in helping people who struggle with anxiety, depression or chronic health problems and/or disabilities. My collaborative approach focuses on your needs using a combination of Acceptance and Commitment Therapy and Positive Psychology. This enables our work to address things that are difficult and painful, provide practical coping skills and help you tap into and pursue the things that make life joyful and meaningful for you. My key values are compassion, wisdom and authenticity. Talk to me to see if I can help you.
I provide my counselling sessions currently online via Zoom and by telephone and in person.
Thankyou for visiting my page today, I'm here to provide you with a non-judgemental, safe, unique and client-centred experience for your counselling journey. Through my own therapeutic journey, I have felt the benefit of having empathy and a safe space to help me understand and explore my emotions and feelings, as well as gaining self-awareness. I believe in building a strong therapeutic relationship where you can open up and explore your emotions and feelings. Even the uncomfortable and difficult ones. Doing so, I believe, leads to us having a greater understanding and to have compassion for ourselves.
I provide my counselling sessions currently online via Zoom and by telephone and in person.
Thankyou for visiting my page today, I'm here to provide you with a non-judgemental, safe, unique and client-centred experience for your counselling journey. Through my own therapeutic journey, I have felt the benefit of having empathy and a safe space to help me understand and explore my emotions and feelings, as well as gaining self-awareness. I believe in building a strong therapeutic relationship where you can open up and explore your emotions and feelings. Even the uncomfortable and difficult ones. Doing so, I believe, leads to us having a greater understanding and to have compassion for ourselves.
I offer therapy sessions in person at my office in Kingsclere.
Hello, thank you for taking the time to read my profile. I work compassionately and honestly to help you bring about the changes you seek. Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want.
I offer therapy sessions in person at my office in Kingsclere.
Hello, thank you for taking the time to read my profile. I work compassionately and honestly to help you bring about the changes you seek. Are you struggling with anxiety, depression, or unhelpful thoughts? Perhaps you’ve lost confidence, feel alone or are struggling in an important relationship. Do you feel you are constantly getting stuck in the same patterns and nothing in your life changes? Whatever your reason for seeking help and however difficult things are right now, deciding to work together could be the start of the change you want.
Seeking Peace of Mind?
life overwhelming?
Relationships strained with others and yourself?
Stuck in a negative cycle?
Healing from past experiences and building secure connections is possible.
I offer a trauma-informed approach to counselling, specialising in attachment and childhood trauma, to support individuals experiencing anxiety, stress, and emotional overwhelm, particularly those navigating parenthood or significant life transitions. Together, we'll explore your emotions, find clarity, and build the resilience you need to thrive.
Seeking Peace of Mind?
life overwhelming?
Relationships strained with others and yourself?
Stuck in a negative cycle?
Healing from past experiences and building secure connections is possible.
I offer a trauma-informed approach to counselling, specialising in attachment and childhood trauma, to support individuals experiencing anxiety, stress, and emotional overwhelm, particularly those navigating parenthood or significant life transitions. Together, we'll explore your emotions, find clarity, and build the resilience you need to thrive.
More Therapists Nearby
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
Welcome. You may be here because of a period of crisis or for support to manage a longer term issue. Finding a balance between work, relationships and family can be difficult especially in these challenging times. Through our work together I can help you gain an increased sense of well-being, control and resilience. There are many reasons why we reach out for help in times of confusion and pain and you do not have to be alone.
I offer sessions in person, on a comfy sofa (!) online or by phone, weekdays and evenings.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
I offer sessions in person, on a comfy sofa (!) online or by phone, weekdays and evenings.
I've been where you are now, looking for a therapist and not sure who to choose! Deciding to have therapy and choosing who to embark on the journey with can be a daunting prospect. But, you’ve taking the first step to sharing your difficulties and that’s a great start. Having had my own therapy I know how important it is to find the right therapist. I offer a safe, welcoming space for you to share what is happening for you. I won’t judge or tell you to do things. I will support you with the choices you make. I offer appointments from 8am to 8pm and may be available at short notice.
Please call or email to speak to me and to arrange sessions either on line or in person in Salisbury or Romsey.
A chartered psychologist, associate fellow of the British Psychological Society, and a registered Counselling Psychologist with the HCPC since its inception, I have experience within the NHS and as a national clinical manager with AXAPPP. I have been in private practice for over a decade and have enjoyed working both face to face and online. I work with adults who are seeking support to address a range of presentations including depression, anxiety-conditions including, generalized anxiety disorder, OCD, health anxiety, social anxiety, phobias etc., and a range of other common presentations.
Please call or email to speak to me and to arrange sessions either on line or in person in Salisbury or Romsey.
A chartered psychologist, associate fellow of the British Psychological Society, and a registered Counselling Psychologist with the HCPC since its inception, I have experience within the NHS and as a national clinical manager with AXAPPP. I have been in private practice for over a decade and have enjoyed working both face to face and online. I work with adults who are seeking support to address a range of presentations including depression, anxiety-conditions including, generalized anxiety disorder, OCD, health anxiety, social anxiety, phobias etc., and a range of other common presentations.
I offer in-person psychotherapy sessions.
Difficulties addressed in therapy can include anxiety, fear, depression, sadness, loneliness, suicidal thoughts, stress, work and relational issues. Sometimes we may need extra support with a difficult experience in our lives. If you feel that you have areas of your emotional life, past or present, which feel outside of your control and that you would like to work on, or understand in more depth, then Psychotherapy might be for you.
I offer in-person psychotherapy sessions.
Difficulties addressed in therapy can include anxiety, fear, depression, sadness, loneliness, suicidal thoughts, stress, work and relational issues. Sometimes we may need extra support with a difficult experience in our lives. If you feel that you have areas of your emotional life, past or present, which feel outside of your control and that you would like to work on, or understand in more depth, then Psychotherapy might be for you.
Problems with worry and anxiety? Low mood? Self-worth? Irritability? Stress? I am an accredited cognitive behavioural therapist (CBT) with over 10 years experience of training and working in psychological settings. I offer a free 30 minute consultation to help you decide whether I am the right therapist for you. Together we can make sense of your difficulties and ease uncomfortable feelings through new ways of approaching life’s challenges.
Problems with worry and anxiety? Low mood? Self-worth? Irritability? Stress? I am an accredited cognitive behavioural therapist (CBT) with over 10 years experience of training and working in psychological settings. I offer a free 30 minute consultation to help you decide whether I am the right therapist for you. Together we can make sense of your difficulties and ease uncomfortable feelings through new ways of approaching life’s challenges.
In person sessions are in a largish room with plenty of ventilation and ample social distancing.
I work gently and compassionately, with individuals/couples, struggling with difficult or painful feelings, managing their emotions, and struggling to enjoy life. Communication is often an issue, as are feelings of unfairness or difficulty forming good, lasting relationships. Issues may involve partners, parents, past traumas, or inner conflict making decisions difficult. They may involve issues at work with colleagues, management or relationships. When working with couples the issues are often about unfulfilled expectations, infidelity, lack of commitment/affection, insecurity, lack of empathy, or experiences of coercion or control
In person sessions are in a largish room with plenty of ventilation and ample social distancing.
I work gently and compassionately, with individuals/couples, struggling with difficult or painful feelings, managing their emotions, and struggling to enjoy life. Communication is often an issue, as are feelings of unfairness or difficulty forming good, lasting relationships. Issues may involve partners, parents, past traumas, or inner conflict making decisions difficult. They may involve issues at work with colleagues, management or relationships. When working with couples the issues are often about unfulfilled expectations, infidelity, lack of commitment/affection, insecurity, lack of empathy, or experiences of coercion or control
Are looking for someone to help your distressed son or daughter? I work with a wide range of difficulties; seeing distress & behaviour as an attempt to communicate & manage painful emotions. I aim to help children & young people to develop skills, resilience, & self awareness as they traverse the task of growing. I also offer parent work, & supervision to those working with children & families. In my adult practice I have a particular interest in childhood trauma. I am curious as to how our unique histories may influence our capacity to relate & harness what life can offer, as well as manage its inevitable stressors & losses.
Are looking for someone to help your distressed son or daughter? I work with a wide range of difficulties; seeing distress & behaviour as an attempt to communicate & manage painful emotions. I aim to help children & young people to develop skills, resilience, & self awareness as they traverse the task of growing. I also offer parent work, & supervision to those working with children & families. In my adult practice I have a particular interest in childhood trauma. I am curious as to how our unique histories may influence our capacity to relate & harness what life can offer, as well as manage its inevitable stressors & losses.
Hi, I’m Chloe, a registered and qualified counsellor offering face to face, over the phone and online sessions.
Whether you are struggling to manoeuvre through current events or historic trauma, I provide a safe, non-judgemental space where we can explore and identify what you find challenging, working together we can create a positive and bright future for you.
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear. I feel I have a personable approach and I too have been through difficult patches in my life.
Hi, I’m Chloe, a registered and qualified counsellor offering face to face, over the phone and online sessions.
Whether you are struggling to manoeuvre through current events or historic trauma, I provide a safe, non-judgemental space where we can explore and identify what you find challenging, working together we can create a positive and bright future for you.
I became a counsellor as I have a strong desire to support and help people with challenges,
I have found throughout my life that people have come to me for a listening ear. I feel I have a personable approach and I too have been through difficult patches in my life.
I offer sessions in-person in Portsmouth as well as on-line via WhatsApp - just add me on there and start a conversation!
Hi. My name is Krystyna. I am a counsellor who helps people who have experienced traumatic life events to break free from fear (anxiety) and build happy, full of contentment lives. I am fluent in English and Polish and I am confident to work in either language. As a fully qualified and experienced counsellor I can work effectively in a short-term solution-based therapy, (up to twelve sessions) or open-ended counselling, whereby the sessions are paced in line with clients' need and readiness to embrace positive change.
I offer sessions in-person in Portsmouth as well as on-line via WhatsApp - just add me on there and start a conversation!
Hi. My name is Krystyna. I am a counsellor who helps people who have experienced traumatic life events to break free from fear (anxiety) and build happy, full of contentment lives. I am fluent in English and Polish and I am confident to work in either language. As a fully qualified and experienced counsellor I can work effectively in a short-term solution-based therapy, (up to twelve sessions) or open-ended counselling, whereby the sessions are paced in line with clients' need and readiness to embrace positive change.
Dr Robert Percival
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Serves Area
I offer in person sessions in a comfortable, warm space in central Emsworth.
I understand that making the decision to engage in therapy can be a daunting one. I aim to provide a space where you feel safe, heard and valued. I place great emphasis on working collaboratively to understand a person's life experiences and how they have and continue to impact them. Our work together would be defined by your values and goals. The models of therapy that I draw on help to make sense of how patterns of being with yourself and others have developed, understanding these and then empathically challenging them to enable people to make meaningful sustained change in their lives.
I offer in person sessions in a comfortable, warm space in central Emsworth.
I understand that making the decision to engage in therapy can be a daunting one. I aim to provide a space where you feel safe, heard and valued. I place great emphasis on working collaboratively to understand a person's life experiences and how they have and continue to impact them. Our work together would be defined by your values and goals. The models of therapy that I draw on help to make sense of how patterns of being with yourself and others have developed, understanding these and then empathically challenging them to enable people to make meaningful sustained change in their lives.
Psychological Systems Ltd
Psychologist, PsychD, HCPC - Clin. Psych.
Verified Verified
1 Endorsed
Hindhead GU26
Dr Richard Sherry is a highly experienced Consultant Chartered Clinical Psychologist, HCPC Reg., and BPS CPsychol, FBPsS; (Full BPS Member Division for Clinical Psychology (DCP) as well as a Full BPS Divisional Counselling Psychologist (DCoP); HCPC Registered for both). He is a Full Fellow of the British Psychological Society (FBPsS). Dr Sherry expertly assesses and treats a full spectrum of psychological diagnoses including Depression, Anxiety, Addictions, Personality Disorders, Pain Disorders, and Post Traumatic Stress Disorder (PTSD) and Complex PTSD. He works with adults, adolescents, and children.
Dr Richard Sherry is a highly experienced Consultant Chartered Clinical Psychologist, HCPC Reg., and BPS CPsychol, FBPsS; (Full BPS Member Division for Clinical Psychology (DCP) as well as a Full BPS Divisional Counselling Psychologist (DCoP); HCPC Registered for both). He is a Full Fellow of the British Psychological Society (FBPsS). Dr Sherry expertly assesses and treats a full spectrum of psychological diagnoses including Depression, Anxiety, Addictions, Personality Disorders, Pain Disorders, and Post Traumatic Stress Disorder (PTSD) and Complex PTSD. He works with adults, adolescents, and children.
After qualifying at Level 4 Therapeutic Counselling, I noticed that a lot of clients who came to me with anxiety; depression; low self esteem and a number of other issues, had one thing in common, they had experienced trauma in their life. This led me to want to learn more about trauma and its impact, and the safest way of working with those who have suffered trauma. I looked into the best courses available and enrolled on a Level 6 trauma course. My way of working is integrative and I follow the three phase model of working, beginning with safety and stabilisation to ensure you are ready to process your memories.
After qualifying at Level 4 Therapeutic Counselling, I noticed that a lot of clients who came to me with anxiety; depression; low self esteem and a number of other issues, had one thing in common, they had experienced trauma in their life. This led me to want to learn more about trauma and its impact, and the safest way of working with those who have suffered trauma. I looked into the best courses available and enrolled on a Level 6 trauma course. My way of working is integrative and I follow the three phase model of working, beginning with safety and stabilisation to ensure you are ready to process your memories.
I know life can become challenging, overwhelming and numbing and it can feel difficult to find a way through. Traumatic and life changing events from the past and present can change belief and behaviours, knock confidence and impact self-esteem and relationships. I am an experienced integrative counsellor who can support you in understanding yourself better and help you gain courage and confidence to express your thoughts and feelings clearly. In a confidential, safe, non-judgmental space, you will have the opportunity to work through emotional struggles and become more accepting of your life's journey.
I know life can become challenging, overwhelming and numbing and it can feel difficult to find a way through. Traumatic and life changing events from the past and present can change belief and behaviours, knock confidence and impact self-esteem and relationships. I am an experienced integrative counsellor who can support you in understanding yourself better and help you gain courage and confidence to express your thoughts and feelings clearly. In a confidential, safe, non-judgmental space, you will have the opportunity to work through emotional struggles and become more accepting of your life's journey.
Therapy sessions are offered in-person, 'phone or video calls.
The changing times we are living in seem to offer uncertainty meaning, for many different reasons and in all sorts of ways, we could find ourselves placed under increasing pressure and faced with unreasonable expectations. Life can suddenly be turned upside down by unexpected life altering events which you may not have the energy to deal with, feel less able to cope and may lead to impacting your relationships with family, peers and also work colleagues. Counselling can help when faced with challenges, overwhelmed by feelings of distress, confusion and anxiety about past issues or finding it hard to make decisions in the present.
Therapy sessions are offered in-person, 'phone or video calls.
The changing times we are living in seem to offer uncertainty meaning, for many different reasons and in all sorts of ways, we could find ourselves placed under increasing pressure and faced with unreasonable expectations. Life can suddenly be turned upside down by unexpected life altering events which you may not have the energy to deal with, feel less able to cope and may lead to impacting your relationships with family, peers and also work colleagues. Counselling can help when faced with challenges, overwhelmed by feelings of distress, confusion and anxiety about past issues or finding it hard to make decisions in the present.
Assessments & counselling sessions are in person and online using WhatsApp, Zoom etc.
I am an experienced counsellor, supporting clients through specific and multiple, complex issues. I am trained in most areas and techniques, including: CBT, psychodynamic, mindfulness, attachment, creative, Imago. I am integrative in my approach to meet the needs of the individual client. I focus on the client's journey, building awareness and the tools to manage life's situations. The client sets the pace and decides the content, and we explore thoughts, feelings and experiences. The aim is to release understanding, acceptance, and a greater self awareness, discovering answers and choice in a way forward.
Assessments & counselling sessions are in person and online using WhatsApp, Zoom etc.
I am an experienced counsellor, supporting clients through specific and multiple, complex issues. I am trained in most areas and techniques, including: CBT, psychodynamic, mindfulness, attachment, creative, Imago. I am integrative in my approach to meet the needs of the individual client. I focus on the client's journey, building awareness and the tools to manage life's situations. The client sets the pace and decides the content, and we explore thoughts, feelings and experiences. The aim is to release understanding, acceptance, and a greater self awareness, discovering answers and choice in a way forward.
Telephone where I call you, and in person in a rented space in Southampton city centre.
I work with adults of any age and have experience working with a variety of issues.
If you are experiencing burnout, anxiety, stress, depression, relationship issues, I can support you.
If you are feeling isolated, lost or stuck, we can work to find your untapped potential to find solutions that work for you as an individual. Together, we can find coping skills to manage life's many challenges. I can guide you to develop your self-awareness, to understand your needs and emotions from a deeper and more meaningful perspective.
Telephone where I call you, and in person in a rented space in Southampton city centre.
I work with adults of any age and have experience working with a variety of issues.
If you are experiencing burnout, anxiety, stress, depression, relationship issues, I can support you.
If you are feeling isolated, lost or stuck, we can work to find your untapped potential to find solutions that work for you as an individual. Together, we can find coping skills to manage life's many challenges. I can guide you to develop your self-awareness, to understand your needs and emotions from a deeper and more meaningful perspective.