Creative Therapy Counselling in Whitby
I am a counsellor and psychotherapist with fourteen years’ post qualifying experience working in the NHS and other mental health services with adults, groups and couples.
I provide consultations, assessments & ongoing treatment sessions for adults, couples and families.
I am a qualified teacher & trainer and offer bespoke learning support to pre-school, primary, secondary and adult learners.
I welcome enquiries and offer a twenty-minute initial telephone call to discuss your requirements. If I am unable to help you, I may be able to direct you to a more suitable service.
I am a counsellor and psychotherapist with fourteen years’ post qualifying experience working in the NHS and other mental health services with adults, groups and couples.
I provide consultations, assessments & ongoing treatment sessions for adults, couples and families.
I am a qualified teacher & trainer and offer bespoke learning support to pre-school, primary, secondary and adult learners.
I welcome enquiries and offer a twenty-minute initial telephone call to discuss your requirements. If I am unable to help you, I may be able to direct you to a more suitable service.
The aim of sessions is to work towards an understanding of the challenges you face and the changes you wish to make. During sessions, you will be the focus of our attentions and I will value you without judgement, as a unique person, an equal. Having been in counselling myself, I have an understanding of the process. It can be a daunting prospect, and I will support you in that journey. I have listed many specialities and whilst I do have experience of working with them, I believe there is more to you than a "diagnosis" or an "issue" so the focus is on you the whole person, and whatever you choose to bring. NOTE - OVER 18'S ONLY
The aim of sessions is to work towards an understanding of the challenges you face and the changes you wish to make. During sessions, you will be the focus of our attentions and I will value you without judgement, as a unique person, an equal. Having been in counselling myself, I have an understanding of the process. It can be a daunting prospect, and I will support you in that journey. I have listed many specialities and whilst I do have experience of working with them, I believe there is more to you than a "diagnosis" or an "issue" so the focus is on you the whole person, and whatever you choose to bring. NOTE - OVER 18'S ONLY
Hello, I'm Lucy! I'm a Relational Integrative Psychotherapist in the advanced stages of training. I work with long- and short-term clients dealing with a range of complex mental health problems.
There is a myriad of reasons you might be seeking out therapy; Anxiety, depression, trauma, bereavement, relationship issues – or perhaps you’re not sure what the problem is, you just feel unfulfilled and unhappy...
My method of working is relational, meaning I will help identify unconscious behaviours and patterns within you that are getting in the way and interrupting authentic contact to yourself, and your relationships with others.
Hello, I'm Lucy! I'm a Relational Integrative Psychotherapist in the advanced stages of training. I work with long- and short-term clients dealing with a range of complex mental health problems.
There is a myriad of reasons you might be seeking out therapy; Anxiety, depression, trauma, bereavement, relationship issues – or perhaps you’re not sure what the problem is, you just feel unfulfilled and unhappy...
My method of working is relational, meaning I will help identify unconscious behaviours and patterns within you that are getting in the way and interrupting authentic contact to yourself, and your relationships with others.
"Accredited Integrative Therapist offering compassionate support. Explore your thoughts & feelings to uncover underlying issues & develop coping strategies. Gain self-awareness, confidence & empowerment.
Animal Assisted Therapy available - promotes relaxation, reduces stress & blood pressure. Therapy pets sit with you throughout sessions.
Trained in Rewind Therapy & EMDR for trauma. Friendly, approachable & supportive. Confidential sessions for all ages. Supervision/guidance available for therapists & Supervisors. In person or online. Awards: Best Psychotherapy Clinic 2024, Best Family Counsellor 2025
"Accredited Integrative Therapist offering compassionate support. Explore your thoughts & feelings to uncover underlying issues & develop coping strategies. Gain self-awareness, confidence & empowerment.
Animal Assisted Therapy available - promotes relaxation, reduces stress & blood pressure. Therapy pets sit with you throughout sessions.
Trained in Rewind Therapy & EMDR for trauma. Friendly, approachable & supportive. Confidential sessions for all ages. Supervision/guidance available for therapists & Supervisors. In person or online. Awards: Best Psychotherapy Clinic 2024, Best Family Counsellor 2025
Are you coping on the outside while something inside feels unsettled, heavy, or hard to name?
There may be a part of you that stays hidden while you keep going for everyone else.
You might feel drained, restless, or quietly disconnected from yourself.
In therapy, that unseen part is warmly welcome.
We can slow down together, without pressure to explain or perform, allowing your experience to unfold safely.
You don’t have to hold it all alone here.
There is space to be met, understood, and gently begin to reconnect with yourself.
Are you coping on the outside while something inside feels unsettled, heavy, or hard to name?
There may be a part of you that stays hidden while you keep going for everyone else.
You might feel drained, restless, or quietly disconnected from yourself.
In therapy, that unseen part is warmly welcome.
We can slow down together, without pressure to explain or perform, allowing your experience to unfold safely.
You don’t have to hold it all alone here.
There is space to be met, understood, and gently begin to reconnect with yourself.
Hello, I’m Dorrie. Finding a therapist that is right for you can be completely overwhelming; there is so much choice and sometimes, the therapist jargon can be a real head scratcher. As you read through my profile, have a think about if I seem like someone you could connect with, as that is such an important aspect of finding the right therapist. You may be seeking therapy because you are feeling depressed, anxious or may want to explore who you are and what that means to you. Together we will forge a relationship which will serve as a safe haven to express and explore yourself openly, without judgment.
Hello, I’m Dorrie. Finding a therapist that is right for you can be completely overwhelming; there is so much choice and sometimes, the therapist jargon can be a real head scratcher. As you read through my profile, have a think about if I seem like someone you could connect with, as that is such an important aspect of finding the right therapist. You may be seeking therapy because you are feeling depressed, anxious or may want to explore who you are and what that means to you. Together we will forge a relationship which will serve as a safe haven to express and explore yourself openly, without judgment.
More Therapists Nearby
We face many challenges and this is perfectly normal, it happens to us all at some point. We seek counselling for a variety of reasons whether that being a relationship breakdown, mourning of a family member, depression, anxiety or just because we need someone to talk to. Counselling enables us to explore our thought feelings and emotions.
We face many challenges and this is perfectly normal, it happens to us all at some point. We seek counselling for a variety of reasons whether that being a relationship breakdown, mourning of a family member, depression, anxiety or just because we need someone to talk to. Counselling enables us to explore our thought feelings and emotions.
I offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for an EAP Service and previously a Primary Care Mental Health Organisation alongside my own private practice which is based in Darlington. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
I offer my clients a predominantly Person-Centred approach to counselling that is welcoming, understanding, non-judgemental and of course completely confidential. I currently work for an EAP Service and previously a Primary Care Mental Health Organisation alongside my own private practice which is based in Darlington. I can offer you an integrative approach to therapy which includes training in CBT, Creative Therapies and Mindfulness. I have extensive experience of working with difference, diversity, and a variety of issues, which means I can offer you a bespoke humanistic experience that is tailored to your unique needs.
I offer a compassionate and non-judgemental space to explore difficult emotions, understand behavioural patterns, and support meaningful change. You may be encountering current challenges or wanting to process past experiences that continue to shape how you feel and relate to others. In all cases, I believe you are the expert on yourself, and my role is to support you using an integrative and flexible approach. To tailor our work to you, I may share ideas from different theories or work more creatively using models, images, or meditations. However we work, we will always prioritise your safety, wellbeing, and autonomy.
I offer a compassionate and non-judgemental space to explore difficult emotions, understand behavioural patterns, and support meaningful change. You may be encountering current challenges or wanting to process past experiences that continue to shape how you feel and relate to others. In all cases, I believe you are the expert on yourself, and my role is to support you using an integrative and flexible approach. To tailor our work to you, I may share ideas from different theories or work more creatively using models, images, or meditations. However we work, we will always prioritise your safety, wellbeing, and autonomy.
I hope you are ok, before I explained about my qualifications and the type of work I do, I wanted to explain how you get started. You have already done step one you are thinking about reaching out (I know how much courage this takes, so well done). I offer a safe, warm environment where you can open up without fear of judgement. I work with both adults and children, who have a variety of presenting issues from bereavement, anxiety, stress, low self-esteem and much more. I also have some therapy pets that can come into the sessions.
I hope you are ok, before I explained about my qualifications and the type of work I do, I wanted to explain how you get started. You have already done step one you are thinking about reaching out (I know how much courage this takes, so well done). I offer a safe, warm environment where you can open up without fear of judgement. I work with both adults and children, who have a variety of presenting issues from bereavement, anxiety, stress, low self-esteem and much more. I also have some therapy pets that can come into the sessions.
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
Counselling is an opportunity to be heard, to share with a trained person some of the difficulties that you encounter and to be supported to make positive changes to your life. I work in a respectful, empathic, understanding and compassionate way, providing a confidential, non-judgmental space to explore your thoughts, emotions and experiences. By reflecting on these experiences you can learn new ways of doing things and progress past what you feel is holding you back or causing you difficulty. I currently work from a comfortable and private space that is used solely for client sessions, online via video call or outdoors.
Are you caught in the same arguments with your partner? Always playing peacemaker? Or struggling to move past betrayal or loss? Or, maybe you feel disconnected from someone you love—or even from yourself? Perhaps you’re reading this because you’re exhausted and need things to change. Are you looking for a safe space where you can be heard and have your experience validated? Somewhere that will help you to break free from painful patterns, rebuild trust, communicate in ways that actually work and produce lasting change.
Are you caught in the same arguments with your partner? Always playing peacemaker? Or struggling to move past betrayal or loss? Or, maybe you feel disconnected from someone you love—or even from yourself? Perhaps you’re reading this because you’re exhausted and need things to change. Are you looking for a safe space where you can be heard and have your experience validated? Somewhere that will help you to break free from painful patterns, rebuild trust, communicate in ways that actually work and produce lasting change.
Are you holding things together on the outside while feeling anxious,
overwhelmed, stuck or misunderstood underneath?
I specialise with neurodivergent adults and men who find it hard to
talk about what they’re feeling. You may experience ADHD, autistic
traits, anxiety, burnout, panic, low mood, anger, self-doubt, or just feeling life's hard.
Many of the men I work with are not short of feelings — they’ve just never had a safe
or natural way to express them. Sometimes if feels easier to begin through things like music, football, or daily life before getting to what's really going on underneath.
Are you holding things together on the outside while feeling anxious,
overwhelmed, stuck or misunderstood underneath?
I specialise with neurodivergent adults and men who find it hard to
talk about what they’re feeling. You may experience ADHD, autistic
traits, anxiety, burnout, panic, low mood, anger, self-doubt, or just feeling life's hard.
Many of the men I work with are not short of feelings — they’ve just never had a safe
or natural way to express them. Sometimes if feels easier to begin through things like music, football, or daily life before getting to what's really going on underneath.
I incorporate many types of activity into my sessions including talking therapy, play therapy and art therapy.
I am a qualified psychotherapeutic counsellor for children and young people. Previous to my training I have 30 years of experience as a teacher. I work in person with children and young people aged 5 to 17. My training is specifically for children and young people so you can be assured that I can provide expert help for your child. I work with many issues including anxiety, depression, attachment, bereavement and trauma. I have extensive experience in working with children affected by domestic violence. I can provide short or long term therapy as needed.
I incorporate many types of activity into my sessions including talking therapy, play therapy and art therapy.
I am a qualified psychotherapeutic counsellor for children and young people. Previous to my training I have 30 years of experience as a teacher. I work in person with children and young people aged 5 to 17. My training is specifically for children and young people so you can be assured that I can provide expert help for your child. I work with many issues including anxiety, depression, attachment, bereavement and trauma. I have extensive experience in working with children affected by domestic violence. I can provide short or long term therapy as needed.
Hi I'm Laura. I’m a warm Psychotherapist here to support you on your journey of healing and self-discovery. I offer a safe, and relaxed space where you can process emotions, work through challenges, and explore your inner world — whatever it looks like.
I know that communicating can feel different for everyone, and sometimes it feels really hard. My aim is to create a space where you can express yourself in whatever way feels most natural. Your voice matters, and I’m here to listen.
Hi I'm Laura. I’m a warm Psychotherapist here to support you on your journey of healing and self-discovery. I offer a safe, and relaxed space where you can process emotions, work through challenges, and explore your inner world — whatever it looks like.
I know that communicating can feel different for everyone, and sometimes it feels really hard. My aim is to create a space where you can express yourself in whatever way feels most natural. Your voice matters, and I’m here to listen.
Hi, I’m Cheryl, a UKCP-accredited Integrative Psychotherapist and Transactional Analysis specialist based in Stockton-on-Tees. I work with adults and children experiencing anxiety, trauma, low mood, eating distress and grief. I offer a warm, non-judgmental space where you can explore what’s going on beneath the surface and work towards healing and growth
My approach is flexible and tailored to what you need, combining different therapy methods to help you understand yourself better and build the skills to manage life’s challenges. If this feels like the right support, I offer a free, no-obligation introductory call
Hi, I’m Cheryl, a UKCP-accredited Integrative Psychotherapist and Transactional Analysis specialist based in Stockton-on-Tees. I work with adults and children experiencing anxiety, trauma, low mood, eating distress and grief. I offer a warm, non-judgmental space where you can explore what’s going on beneath the surface and work towards healing and growth
My approach is flexible and tailored to what you need, combining different therapy methods to help you understand yourself better and build the skills to manage life’s challenges. If this feels like the right support, I offer a free, no-obligation introductory call
I’m a qualified and compassionate counsellor. My practice provides a safe, calm and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace.
I use an integrative approach which means that I draw on a range of therapeutic methods to suit your unique needs and experiences. I appreciate that everyone processes and learns differently, which is why I take a flexible, collaborative approach to find what works best for you and supports your personal growth.
British Association of Counselling and Psychotherapy (BACP) member, committed to providing professional & ethical support.
I’m a qualified and compassionate counsellor. My practice provides a safe, calm and non-judgemental space where clients can explore their thoughts, feelings and experiences at their own pace.
I use an integrative approach which means that I draw on a range of therapeutic methods to suit your unique needs and experiences. I appreciate that everyone processes and learns differently, which is why I take a flexible, collaborative approach to find what works best for you and supports your personal growth.
British Association of Counselling and Psychotherapy (BACP) member, committed to providing professional & ethical support.
I also use Transactional Analysis, Gestalt and creative practices like sand tray, art, clay, materials.
I am a safe pair of hands creating a space for you to talk openly & feel understood. I work relationally meaning we work together to help you make sense of your history & feelings at a pace that suits you.
As a founder of a local charity, I’ve supported people navigating some of their most challenging times. Along with my own lived experience, I believe healing happens through connection & being truly understood.
Clients describe me as down to earth, compassionate, & easy to talk to. I work creatively with curiosity and care. Whether you’re struggling with life’s circumstances, feeling lost or left behind, you’re welcome here.
I also use Transactional Analysis, Gestalt and creative practices like sand tray, art, clay, materials.
I am a safe pair of hands creating a space for you to talk openly & feel understood. I work relationally meaning we work together to help you make sense of your history & feelings at a pace that suits you.
As a founder of a local charity, I’ve supported people navigating some of their most challenging times. Along with my own lived experience, I believe healing happens through connection & being truly understood.
Clients describe me as down to earth, compassionate, & easy to talk to. I work creatively with curiosity and care. Whether you’re struggling with life’s circumstances, feeling lost or left behind, you’re welcome here.
Hello. In this busy, hectic world we all need the time and space to stop and check-in on ourselves and our mental well-being. As a qualified counsellor I would like to offer you that safe, non-judgemental space to figure out a way forward in your world. Whether it is trauma from your past, relationship issues, grief, or finding yourself struggling with the here and now, I would like to enable you to find your own solutions, with empathy and compassion.
Hello. In this busy, hectic world we all need the time and space to stop and check-in on ourselves and our mental well-being. As a qualified counsellor I would like to offer you that safe, non-judgemental space to figure out a way forward in your world. Whether it is trauma from your past, relationship issues, grief, or finding yourself struggling with the here and now, I would like to enable you to find your own solutions, with empathy and compassion.
Hi! I’m Kristen; a UKCP accredited Psychotherapist based in Stockton-On-Tees. My office is wheelchair accessible, vibrant and welcoming. I am experienced in working with both children and adults and I am qualified to work with a range of difficulties. My specialities include: neurodiversity, attachment, trauma, sexual abuse, domestic violence and disability/chronic illness.
Hi! I’m Kristen; a UKCP accredited Psychotherapist based in Stockton-On-Tees. My office is wheelchair accessible, vibrant and welcoming. I am experienced in working with both children and adults and I am qualified to work with a range of difficulties. My specialities include: neurodiversity, attachment, trauma, sexual abuse, domestic violence and disability/chronic illness.
Nearby Creative Therapy Counsellors Searches for Whitby
- Hartlepool
- Houghton le Spring
- Malton
- Middlesbrough
- Northallerton
- Peterlee
- Pickering
- Redcar
- Scarborough
- Stockton-on-Tees
- Thirsk
- York
Creative Therapy Counsellors
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioural therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.