Domestic Abuse Counselling in Wheathampstead
Hello, I'm Jade. I understand that life's challenges can be difficult to navigate, leaving you feeling overwhelmed and unsure of how to move forward, but you don't have to struggle alone. Together, we can untangle what’s weighing you down and navigate the challenges you’re experiencing, helping you to find clarity, relief, and a clearer path forward. As a therapist, I focus on building a real connection with you, offering a space where your experiences are met with care and curiosity. I want to understand your world, as you experience it. My approach is steady, respectful and attuned to what you need in the moment.
Hello, I'm Jade. I understand that life's challenges can be difficult to navigate, leaving you feeling overwhelmed and unsure of how to move forward, but you don't have to struggle alone. Together, we can untangle what’s weighing you down and navigate the challenges you’re experiencing, helping you to find clarity, relief, and a clearer path forward. As a therapist, I focus on building a real connection with you, offering a space where your experiences are met with care and curiosity. I want to understand your world, as you experience it. My approach is steady, respectful and attuned to what you need in the moment.
Problems are personal, bereavement, depression, stress, relationship breakdowns and anxiety can all feel unbearable and isolating. The reasons for seeking counselling or psychotherapy are as unique and varied as we are. Sometimes we have an idea of what is annoying or upsetting us. Sometimes we struggle to understand issues that darken our days. We might enter a cycle of blame or self-loathing in which we get lost, finding it difficult to move forwards in our lives.
Problems are personal, bereavement, depression, stress, relationship breakdowns and anxiety can all feel unbearable and isolating. The reasons for seeking counselling or psychotherapy are as unique and varied as we are. Sometimes we have an idea of what is annoying or upsetting us. Sometimes we struggle to understand issues that darken our days. We might enter a cycle of blame or self-loathing in which we get lost, finding it difficult to move forwards in our lives.
Therapy is a space where you can come to explore the ways in which you show up in the world, figure out what is working and not working for you and find ways to move forward in a healthier, happier and more fulfilling way.
Working with the notion that you are the expert of yourself, I aim to help you build awareness that can in turn give you more choice as to how you function within your life.
I am a qualified psychotherapist offering a non-judgmental, empathic space where you can be fully yourself. I work with adults and welcome diversity, including all genders, sexualities, races, abilities, body sizes and religions.
Therapy is a space where you can come to explore the ways in which you show up in the world, figure out what is working and not working for you and find ways to move forward in a healthier, happier and more fulfilling way.
Working with the notion that you are the expert of yourself, I aim to help you build awareness that can in turn give you more choice as to how you function within your life.
I am a qualified psychotherapist offering a non-judgmental, empathic space where you can be fully yourself. I work with adults and welcome diversity, including all genders, sexualities, races, abilities, body sizes and religions.
As a BACP accredited Psychotherapist and University lecturer with over 10 years of experience, I offer a safe, professional and productive therapeutic space for my clients for CBT, EMDR, counselling and psychotherapy. I have worked within the NHS, schools, support centres for young people and women, and have experience supporting clients with various issues. Embarking on the journey of talking therapy can indeed feel daunting. Please rest assured that I am here to support you with a kind, empathetic approach. Also, with a Masters in Psychotherapy and a Ba (Hons) in teaching, I bring a dynamic and refreshing approach to therapy.
As a BACP accredited Psychotherapist and University lecturer with over 10 years of experience, I offer a safe, professional and productive therapeutic space for my clients for CBT, EMDR, counselling and psychotherapy. I have worked within the NHS, schools, support centres for young people and women, and have experience supporting clients with various issues. Embarking on the journey of talking therapy can indeed feel daunting. Please rest assured that I am here to support you with a kind, empathetic approach. Also, with a Masters in Psychotherapy and a Ba (Hons) in teaching, I bring a dynamic and refreshing approach to therapy.
I am a Clinical Psychologist with 10 years experience working within Adult, Adolescent, and Child Mental Health settings. I have received further therapeutic training in Mentalisation Based Therapy (MBT), Dialectical Behavioural Therapy (DBT) and have extensive clinical experience working with attachment difficulties and trauma. I believe that we all learn to cope with the difficulties in life in different ways and over time these ways of coping can become unhelpful or could be keeping us stuck. You can expect a welcoming, non-judgemental, curious and compassionate approach to work alongside you, towards your therapy goals.
I am a Clinical Psychologist with 10 years experience working within Adult, Adolescent, and Child Mental Health settings. I have received further therapeutic training in Mentalisation Based Therapy (MBT), Dialectical Behavioural Therapy (DBT) and have extensive clinical experience working with attachment difficulties and trauma. I believe that we all learn to cope with the difficulties in life in different ways and over time these ways of coping can become unhelpful or could be keeping us stuck. You can expect a welcoming, non-judgemental, curious and compassionate approach to work alongside you, towards your therapy goals.
More Therapists Nearby
I have over fifteen years of experience working with victims of abuse and trauma and also in palliative care.
I offer individual open-ended therapy either in person or by video link. I work to deepen understanding of our relationships and the different manifestations of our distress. I work to compassionately explore the ways in which the past affects the present and help clients to access their own healing potential.
I have over fifteen years of experience working with victims of abuse and trauma and also in palliative care.
I offer individual open-ended therapy either in person or by video link. I work to deepen understanding of our relationships and the different manifestations of our distress. I work to compassionately explore the ways in which the past affects the present and help clients to access their own healing potential.
I have over 10 years experience working in the field of domestic abuse, family issues, and working with those exploring their racial and cultural identity.
We live in a fast paced sometimes confusing world, we all at times need a place to slow down and make sense of it all especially when we find ourselves in moments of crisis or transition. Perhaps you’ve found yourself wanting to make changes or questioning who you are and what you want but you’ve found yourself unable to know where to start.Counselling offers that opportunity, An opportunity to focus on you and hopefully give you some clarity and sense of self.
I have over 10 years experience working in the field of domestic abuse, family issues, and working with those exploring their racial and cultural identity.
We live in a fast paced sometimes confusing world, we all at times need a place to slow down and make sense of it all especially when we find ourselves in moments of crisis or transition. Perhaps you’ve found yourself wanting to make changes or questioning who you are and what you want but you’ve found yourself unable to know where to start.Counselling offers that opportunity, An opportunity to focus on you and hopefully give you some clarity and sense of self.
My name is Leanne and I am an Integrative therapist with a Person-Centred core, offering a warm, non-judgmental space to explore anxiety, overthinking, trauma, grief, and relationship challenges. I draw on CBT, Psychodynamic, Narrative, and Solution-Focused approaches to support adults, children, and young people. I also offer clinical supervision for trainee and qualified therapists. Whether you're feeling overwhelmed or seeking deeper self-understanding, I’m here to help you move forward with compassion and clarity.
My name is Leanne and I am an Integrative therapist with a Person-Centred core, offering a warm, non-judgmental space to explore anxiety, overthinking, trauma, grief, and relationship challenges. I draw on CBT, Psychodynamic, Narrative, and Solution-Focused approaches to support adults, children, and young people. I also offer clinical supervision for trainee and qualified therapists. Whether you're feeling overwhelmed or seeking deeper self-understanding, I’m here to help you move forward with compassion and clarity.
A bit about me:
I am a therapist and chartered coaching psychologist with over 30 years of specialist training and experience, helping individuals navigate life changes, especially those affected by abuse and trauma.
I am dual trained as a coaching psychologist and therapist with many years of professional experience of parenting, and working with families and young people at often very difficult stages of their lives. I use evidence based therapies and approaches, I do not just sit and nod - though I sometimes do a bit of that too!
A bit about me:
I am a therapist and chartered coaching psychologist with over 30 years of specialist training and experience, helping individuals navigate life changes, especially those affected by abuse and trauma.
I am dual trained as a coaching psychologist and therapist with many years of professional experience of parenting, and working with families and young people at often very difficult stages of their lives. I use evidence based therapies and approaches, I do not just sit and nod - though I sometimes do a bit of that too!
I’m a Person-Centred counsellor with over twelve years’ experience supporting individuals and couples through relationship difficulties, bereavement, abuse, anxiety, stress and depression.
First Session – Choosing a counsellor can feel daunting, so I offer a free 20-minute phone session with no obligation. It’s a space to explore where you are, where you want to be, and what may be holding you back. It also helps you get a sense of how I work and whether we can work together.
I’m a Person-Centred counsellor with over twelve years’ experience supporting individuals and couples through relationship difficulties, bereavement, abuse, anxiety, stress and depression.
First Session – Choosing a counsellor can feel daunting, so I offer a free 20-minute phone session with no obligation. It’s a space to explore where you are, where you want to be, and what may be holding you back. It also helps you get a sense of how I work and whether we can work together.
If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone.
I create a space where we don’t just talk about your struggles - we dive into them, uncovering what’s holding you back & finding practical ways to move forward. We’ll explore tools that work for you, from deep conversations to hands-on exercises & creative approaches, all designed to help you shift your mindset, feel empowered, & make real, lasting change.
If you're dealing with trauma, anxiety, grief, or the effects of narcissistic abuse, you're not alone.
I create a space where we don’t just talk about your struggles - we dive into them, uncovering what’s holding you back & finding practical ways to move forward. We’ll explore tools that work for you, from deep conversations to hands-on exercises & creative approaches, all designed to help you shift your mindset, feel empowered, & make real, lasting change.
I am an empathic and adaptable psychotherapist with experience of working adults and young people (16+) with a diverse range of issues including anxiety, depression, trauma, sexual abuse, domestic abuse, self-esteem, substance use, identity, neurodivergence, grief, relationship issues, and disordered eating.
Taking the first steps towards seeking help can be daunting. You may feel overwhelmed, frustrated or confused about how to initiate change and healing. In our therapy sessions, we will work together to explore your life experiences, challenges and emotions. This may take place in varying forms depending on what works for you. I am trained as Integrative Psychotherapist and Arts Psychotherapist so can adapt my way of working for you to find exactly what you need from therapy. A session may focus on looking at your childhood or past experiences, or it may be centred in here-and-now difficulties.
I am an empathic and adaptable psychotherapist with experience of working adults and young people (16+) with a diverse range of issues including anxiety, depression, trauma, sexual abuse, domestic abuse, self-esteem, substance use, identity, neurodivergence, grief, relationship issues, and disordered eating.
Taking the first steps towards seeking help can be daunting. You may feel overwhelmed, frustrated or confused about how to initiate change and healing. In our therapy sessions, we will work together to explore your life experiences, challenges and emotions. This may take place in varying forms depending on what works for you. I am trained as Integrative Psychotherapist and Arts Psychotherapist so can adapt my way of working for you to find exactly what you need from therapy. A session may focus on looking at your childhood or past experiences, or it may be centred in here-and-now difficulties.
I am a warm and compassionate counsellor and can provide a safe space where you can feel truly listened to. I am trustworthy and offer empathy and understanding and an environment which is confidential, where you can explore you feelings, emotions and issues.
I can help if you are experiencing difficulties with life in general or have more specific needs.
I aim to empower you to become more self-aware, build self-esteem and confidence and to help you to identify your goals and make life changes.
I am passionate about the benefits of counselling and its abiliity to improve and change lives.
I also work as a counselling tutor
I am a warm and compassionate counsellor and can provide a safe space where you can feel truly listened to. I am trustworthy and offer empathy and understanding and an environment which is confidential, where you can explore you feelings, emotions and issues.
I can help if you are experiencing difficulties with life in general or have more specific needs.
I aim to empower you to become more self-aware, build self-esteem and confidence and to help you to identify your goals and make life changes.
I am passionate about the benefits of counselling and its abiliity to improve and change lives.
I also work as a counselling tutor
I am also a clinical supervisor of groups and individuals working in private practice, as well as in voluntary organisations dealing with domestic violence, homelessness, sexual assault and rape, and gender specific abuse.
I am a qualified Psychologist and psychotherapist from Brazil, and I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric hospitals, voluntary LGBTQ organisations, as well as the private and educational sectors.
I am also a clinical supervisor of groups and individuals working in private practice, as well as in voluntary organisations dealing with domestic violence, homelessness, sexual assault and rape, and gender specific abuse.
I am a qualified Psychologist and psychotherapist from Brazil, and I am very passionate about therapeutic interventions that vary from deep psychological interventions based on the client's history and memories, to an emphasis on the relationship between therapist and client, including their cultural context and systems. I am also very interested in using symbolic representations and meanings in the therapeutic setting to assist clients on their reflections and self-awareness. I have worked in a variety of settings including psychiatric hospitals, voluntary LGBTQ organisations, as well as the private and educational sectors.
Alongside private practice I have worked with an agency that specialises in domestic abuse and trauma.
Offering reduced fees. moving my practice online has enbaled me to pass these savings on to my clients.
People generally look for a counsellor because they feel stuck or unable to move forward from unhelpful thoughts and behaviour patterns. You could struggle to connect with others and maintain healthy relationships. You may also feel like you can’t keep up with the people around you; as though everyone is doing better than you are. Self-acceptance and self-worth may be a problem, especially if you are suffering from anxiety and depression. Do you want to move forward and build yourself a sustainable future?
Alongside private practice I have worked with an agency that specialises in domestic abuse and trauma.
Offering reduced fees. moving my practice online has enbaled me to pass these savings on to my clients.
People generally look for a counsellor because they feel stuck or unable to move forward from unhelpful thoughts and behaviour patterns. You could struggle to connect with others and maintain healthy relationships. You may also feel like you can’t keep up with the people around you; as though everyone is doing better than you are. Self-acceptance and self-worth may be a problem, especially if you are suffering from anxiety and depression. Do you want to move forward and build yourself a sustainable future?
I offer a warm, non-judgmental space for women and men navigating divorce, separation, domestic abuse, anxiety, trauma, and loss.
At the heart of my approach is the belief that you are the expert in your own life. I offer a compassionate, grounded space where you can explore challenges, process emotions, and reconnect with yourself. I integrate breathwork techniques and trauma-informed practices to support emotional regulation and deeper self-awareness. Whether you are navigating a crisis, seeking clarity, or working towards personal growth, I am here to walk alongside you in your journey toward healing and change.
I offer a warm, non-judgmental space for women and men navigating divorce, separation, domestic abuse, anxiety, trauma, and loss.
At the heart of my approach is the belief that you are the expert in your own life. I offer a compassionate, grounded space where you can explore challenges, process emotions, and reconnect with yourself. I integrate breathwork techniques and trauma-informed practices to support emotional regulation and deeper self-awareness. Whether you are navigating a crisis, seeking clarity, or working towards personal growth, I am here to walk alongside you in your journey toward healing and change.
Many of the people I work with bring anxiety, low mood, difficult relationships, or experiences of abuse.
If your mind runs fast, tangles itself in different threads, or feels overwhelming at times, you might be looking for a space to slow down and make sense of what’s going on inside. You may be navigating grief, identity shifts, difficult relationships, or feeling stuck and unsure how to move forward. Many of the people I work with think deeply, jump between ideas, or feel like a lot is happening internally, and want somewhere they don’t need to filter themselves. I welcome the parts of you that feel messy, contradictory, or hard to explain.
Many of the people I work with bring anxiety, low mood, difficult relationships, or experiences of abuse.
If your mind runs fast, tangles itself in different threads, or feels overwhelming at times, you might be looking for a space to slow down and make sense of what’s going on inside. You may be navigating grief, identity shifts, difficult relationships, or feeling stuck and unsure how to move forward. Many of the people I work with think deeply, jump between ideas, or feel like a lot is happening internally, and want somewhere they don’t need to filter themselves. I welcome the parts of you that feel messy, contradictory, or hard to explain.
My first and foremost care is for you as my client. My counselling style is tailored to your personal circumstances and specific needs and to you as a whole. My priority to you is to promote your healing, facilitate your wholeness and ensure that your mental, physical and emotional levels are very soon back to their full potential. My personalized approach to therapy reflects elements of different schools. I will start by setting goals with you; consequently you will feel empowered to practice new behaviours, to move beyond your present limitations and you will very soon start to experience a greater satisfaction in your life.
My first and foremost care is for you as my client. My counselling style is tailored to your personal circumstances and specific needs and to you as a whole. My priority to you is to promote your healing, facilitate your wholeness and ensure that your mental, physical and emotional levels are very soon back to their full potential. My personalized approach to therapy reflects elements of different schools. I will start by setting goals with you; consequently you will feel empowered to practice new behaviours, to move beyond your present limitations and you will very soon start to experience a greater satisfaction in your life.
Feeling stressed, anxious, annoyed, frustrated, well then you're probably thinking there's something up with your mental health.
As an Integrative Counsellor, I can work with you in a variety of different ways to get to the bottom of it.
As well as offering in person counselling from my therapy room in North Devon, I am also qualified and have extensive experience of counselling therapeutically online. Imagine not having to travel to appointments, instead your sitting in the comfort and safety of your own home, relaxed in the knowledge you are receiving first class therapy.
Feeling stressed, anxious, annoyed, frustrated, well then you're probably thinking there's something up with your mental health.
As an Integrative Counsellor, I can work with you in a variety of different ways to get to the bottom of it.
As well as offering in person counselling from my therapy room in North Devon, I am also qualified and have extensive experience of counselling therapeutically online. Imagine not having to travel to appointments, instead your sitting in the comfort and safety of your own home, relaxed in the knowledge you are receiving first class therapy.
I have been qualified for 16 years, working alongside community organisations, working with individuals, building their self worth and confidence, particularly with Domestic Abuse (understanding power and control dynamic); Depression; Bereavement with local hospices and the NHS.
In the current world of uncertainty and change, counselling explores difficulties you are having, distress you may be experiencing, dissatisfaction with life or loss of a sense of direction & purpose. Anxiety and stress impact all areas of life, at home, work and relationships. I will listen attentively, in a non-judgemental way, provided in a professional and respectful manner, counselling will begin to bring awareness and help you to see things more clearly, possibly from a different perspective. I have worked with children & adults, giving equal respect and treatment, regardless of their background or beliefs.
I have been qualified for 16 years, working alongside community organisations, working with individuals, building their self worth and confidence, particularly with Domestic Abuse (understanding power and control dynamic); Depression; Bereavement with local hospices and the NHS.
In the current world of uncertainty and change, counselling explores difficulties you are having, distress you may be experiencing, dissatisfaction with life or loss of a sense of direction & purpose. Anxiety and stress impact all areas of life, at home, work and relationships. I will listen attentively, in a non-judgemental way, provided in a professional and respectful manner, counselling will begin to bring awareness and help you to see things more clearly, possibly from a different perspective. I have worked with children & adults, giving equal respect and treatment, regardless of their background or beliefs.
Nearby Domestic Abuse Counsellors Searches for Wheathampstead
- Borehamwood
- Cuffley
- Harpenden
- Hatfield
- Kings Langley
- London Colney
- Potters Bar
- Radlett
- St Albans
- Watford
- Welwyn
- Welwyn Garden City
Domestic Abuse Counsellors
What are the most effective ways to recover from domestic abuse?
Leaving an abusive relationship requires tremendous courage, so survivors in treatment should recognise that they have already completed the most important step. Still, the trauma of physical or emotional abuse can be difficult to process and overcome. Therapy can help survivors process trauma, grief, and difficult emotions, treat relevant mental health symptoms, and create a new framework for boundaries and relationships in the future. For some, support groups can also be an invaluable outlet for healing.
When should an individual seek help for domestic abuse?
Victims of intimate partner violence should seek help immediately. It can take substantial time, planning, energy, and courage to leave an abusive relationship, but starting the process—by seeking therapy, calling the domestic violence hotline, or simply confiding in a loved one—will help them get there. Those who have left abusive relationships but haven’t sought treatment can also greatly benefit from therapy to process and heal from the experience.
What are the consequences of staying in an abusive relationship?
Remaining in an abusive relationship has serious repercussions. In addition to the ongoing threat of physical danger and emotional abuse, research shows that intimate partner violence is associated with a range of mental health disorders including depression, post-traumatic stress disorder, anxiety, and substance abuse. Therefore it’s important for individuals in an abusive relationship to seek help as soon as possible.
How can you get domestic abuse treatment for someone else?
It can be very complicated to identify and leave an abusive relationship; barriers include the threat of violence, financial instability, and family pressures. Those concerned about a loved one in an abusive relationship should talk to them about the situation, provide them with resources such as the domestic violence hotline, and introduce the idea of seeing a therapist due to their concern for the person’s safety and well-being.